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PODCAST

Let Fear Bounce - Tossing out nuggets of hope

Host Kim Lengling

In our little corner of the podcast universe, we bring you inspiring voices from around the globe who have done just that! Folks who have faced and conquered their fears, such as authors, podcasters, entrepreneurs, musicians, and more, all share their stories with you. Nuggets of Hope will be shared, coffee will be consumed, and we will likely talk about our pets! Join us each Wednesday!

health & fitness mental health

All Episodes

00:33:12

Pen to Paper-Navigating a Writer's Reality with...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/01/24

J.R.'s Nugget of Hope: There is always a blue sky behind the clouds. J.R. Johnson writes science fiction and fantasy about future histories, imaginary geographies, and speculative societies. J.R. Johnson, one of 12 winners in the L. Ron Hubbard Writers of the Future Contest earned herself a trip to Hollywood, a week-long master-class workshop and winning stories will be published in the international bestselling anthology, L. Ron Hubbard Presents Writers of the Future Volume 39. J. R. grew up

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00:32:36

It's all about Cats - Animal Welfare Advocate - Stacy...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/01/17

Stacy LeBaron has been involved in animal welfare for almost 30 years. She currently hosts a weekly podcast called the Community Cats Podcast where she interviews nationally and internationally renowned experts helping with the problem of cat overpopulation and cat welfare. She has recorded over 500 episodes. In addition to the podcast, Stacy is committed to the model of virtual education by holding three weekend conferences, the Online Cat Conference, The United Spay Alliance Conference, and the

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00:35:22

"Remind yourself and others of the good things," with...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/01/12

Karin's Nugget of Hope: "Pay attention. Look up. Remind yourself and others of the good things." Karin Melberg Schwier is a freelance writer, editor, and illustrator in Saskatoon Saskatchewan. Karin edits and writes for Saskatoon HOME and contributes to Prairies North magazines. She began her career as a reporter for a northern Alberta weekly newspaper while still in high school. Her series of profiles on pioneers of the Peace River country was published as a book, Yesterday’s

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00:27:27

Step Boldly - Kim Lengling S4 EPS1

Let Fear Bounce - Tossing out nuggets of hope ·

2024/01/03

Start your New Year fearlessly! If you let it, fear has a way of holding you back, but embracing courage can transform your life. Don't let fear(s) hold you back from your best year yet! A few common fears that often inhibit people's lives: Fear of Failure: This fear can prevent individuals from taking risks and trying new things, hindering personal growth. Fear of Rejection: It stops many from expressing themselves authentically or pursuing their aspirations, limiting opportunities. Fear

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00:23:19

Digging into history with historical fiction author,...

Let Fear Bounce - Tossing out nuggets of hope ·

2023/12/20

Mack Little grew up in the Deep South and has accumulated a vibrant experience that she often emulates in her storytelling. Her studies in International Politics and service in the Army have given her impressive perspectives, which add layers of intrigue and twists to her storytelling. After leaving the Army, Mack worked as a medical librarian and an adjunct professor at Texas Woman’s University. Mack has authored and co-authored several articles for professional journals such as the Journal of the

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00:48:51

"I thought about suicide all the time," with author...

Let Fear Bounce - Tossing out nuggets of hope ·

2023/12/13

David's Nugget of Hope: Choose courage every day. David Russell Shamszad is a real estate CEO, industry leader, and fearless mental health advocate - but that's not the entire story. He also has bipolar disorder and is a recovering alcoholic - that's where the story begins. From an Iranian-American family in Oakland, California. David grew up in the Bay Area and graduated from Dartmouth College with a degree in English. In his early twenties, after mania and depression drove him to

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00:31:11

"I was held captive by fear for years." with author...

Let Fear Bounce - Tossing out nuggets of hope ·

2023/12/06

Karis holds a BA in Christian Education and an MA in Counseling. She is a wife, mother, author, counselor, and speaker. She has struggled with chronic illness for years and is passionate about sharing how God leads her through this journey. Her heart is to walk alongside others in their suffering and seek God's comfort and hope in the process. When Karis is not writing, you can find her enjoying the sun, taking walks, playing with her kids, watching soccer, and reading. Karis grew up as a

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00:38:45

"I became a voracious reader as an escape" with...

Let Fear Bounce - Tossing out nuggets of hope ·

2023/11/29

Mo Moshaty is a genre screenwriter, author, and lecturer. With a concentration on psychological and possession horror in her writing, Mo’s background as a Trauma Specialist and Behavioral Therapist provides a sturdy foundation. She is the creator of the course, “Writing Trauma Respectfully for Screen '' and was a Guest Lecturer for Prairie View A&M University's Film and TV Program and with Horror BAFSS in Sheffield, UK for No Return: A Yellowjackets Symposium. Mo is a journalist, and

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00:33:12

Mindful eating over the Holiday Season with Michelle...

Let Fear Bounce - Tossing out nuggets of hope ·

2023/11/22

Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. She’s the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. Gift for listeners: Download chapter 1 of Eat What You Love, Love What You Eat:

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00:58:11

We can solve the world's problems in an hour - Glenda...

Let Fear Bounce - Tossing out nuggets of hope ·

2023/11/15

Glenda Benevides is an award-winning, Recording Academy voting member, GRAMMY® considered a singer-songwriter who weaves stories that touch the soul. Imagine the soul-singing love child of Heart, Janis Joplin, and Bessie Smith and that is Glenda. A powerfully resonant voice, emanating with blues and soul, demanding attention, calling to action, and uplifting the very fabric of love shared amongst us all... Like a wild tent revival preacher, Glenda’s sermon is empowerment, enlightenment, and building

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00:20:08

A humble Thank You on Veteran's Day 2023

Let Fear Bounce - Tossing out nuggets of hope ·

2023/11/11

Learn more about Kim: www.kimlenglingauthor.com Buy Me A Coffee: https://www.buymeacoffee.com/Letfearbouncet Kim's Books on Amazon: https://www.amazon.com/author/kimlengling --- Send in a voice message: https://podcasters.spotify.com/pod/show/letfearbouncepodcast/message

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00:45:20

Magical places and magical reads with Award Winning...

Let Fear Bounce - Tossing out nuggets of hope ·

2023/11/08

K. T. Anglehart is an award-winning author from Montreal, with a multilingual prowess in English, French, Italian, and “Spanglish”. A dedicated academic, she holds a Bachelor of Arts in Journalism, a graduate certificate in Scriptwriting, and a Master of Fine Arts in Creative Writing. Inspired by the wizarding world, the land of Narnia, and parallel planes, she penned The Wise One, inviting readers to connect with nature and its ever-present magic. Her exploration of the landscapes and folklore of

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00:48:40

"We might have to run at any time." with Author...

Let Fear Bounce - Tossing out nuggets of hope ·

2023/11/01

"American Wolf: From Nazi Refugee to American Spy" is available to pre-order online including via Amazon on September 15, 2023. This book is a riveting and inspiring book It is the true story of Audrey Birnbaum's father, Jack Wolf Schwersenz, his family's nail-biting escape from Germany, and his subsequent adventure-filled efforts to embrace his adopted home. Growing up in New York in the late 1960s, Audrey Birnbaum assumed that watching Holocaust documentaries was a perfectly

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00:32:52

Part 2 of Books, farming and coffee with author...

Let Fear Bounce - Tossing out nuggets of hope ·

2023/10/25

Welcome to Part 2 of 2 with author, Jennifer Carr. Nugget of Hope: "You have a gift for a reason, now use it!" Having always enjoyed books, writing, and daydreaming, Jennifer wanted to know what it would feel like to combine the three and write a book. Once she started writing, everything changed. Within a matter of months, she had multiple projects started and found a love for writing in a way she never knew was possible. Jennifer is a wife, mom, author, marriage and, family counselor,

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00:37:02

What do books, farming and coffee have to do with...

Let Fear Bounce - Tossing out nuggets of hope ·

2023/10/18

Welcome to Part 1 of 2 with author, Jennifer Carr. Having always enjoyed books, writing, and daydreaming, Jennifer wanted to know what it would feel like to combine the three and write a book. Once she started writing, everything changed. Within a matter of months, she had multiple projects started and found a love for writing in a way she never knew was possible. Jennifer is a wife, mom, author, marriage and, family counselor, a former AP Psychology teacher, and a podcaster. Jennifer draws from

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00:45:20

Lung Surgery and Faith over Fear S3 EPS 40

Let Fear Bounce - Tossing out nuggets of hope ·

2023/10/11

Lung surgery?! What the? Yep, that was my thought, what the... My faith was tested and I let fear creep in. Me, the one with a podcast called Let Fear Bounce. Me, the one who tosses out Nuggets of Hope, forgot to let fear bounce and forgot I had my own nuggets of hope. So if you're interested, sit back, grab that cup of coffee, and listen in as I share this journey I was recently on, how I let fear in but was able to sweep it back out the door, and how faith, family and my own Nugget of Hope

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00:35:53

"I look at anxiety as future-oriented fear." with...

Let Fear Bounce - Tossing out nuggets of hope ·

2023/10/04

Brian Sachetta is the author and owner of Get Out of Your Head®, a brand a series that seeks to help folks overcome anxiety and depression. Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science. After college, Brian put his computer science background to use as both a consultant and a writer. His first book, “Get Out of Your Head,” draws parallels between computer systems and

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00:39:34

"I was drowning in my own mental health issues." with...

Let Fear Bounce - Tossing out nuggets of hope ·

2023/09/27

Nisha's Nugget of Hope: We are all stronger than we think." Nisha Lehmann is a mobile designer / UX contributor by day, but by night, she explores her passion for providing new and creative ways to promote better mental health. To that end, she has developed an App that addresses the gaping holes that exist in the current mental health process. Having dealt with her own mental health issues during her career, she witnessed first hand the stigma that accompanies poor mental health and how

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00:34:26

Looking through the lens of our own ego - Kute...

Let Fear Bounce - Tossing out nuggets of hope ·

2023/09/20

KUTE BLACKSON is an author and beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ Organization), and EO (Entrepreneurs’ Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is

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00:27:01

Stage Four Lung Cancer and faith in action with...

Let Fear Bounce - Tossing out nuggets of hope ·

2023/09/06

An author and survivor of Stage Four lung cancer, Pam's book, Bridge of Love: 30 True Stories of Faith in Action, is available through online retailers Amazon, Barnes & Noble, Books-A-Million, and Walmart. Her book includes stories about her life, including finding her father dead, battling Crohn’s disease, and becoming a Christian. The book details evangelistic encounters with people of various faiths and no faith at all, as she attempts to tell them about the life-changing Gospel of Jesus

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