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PODCAST

Heliox: Where Evidence Meets Empathy 🇨🇦‬

Join our hosts as they break down complex data into understandable insights, providing you with the knowledge to navigate our rapidly changing world. Tune in for a thoughtful, evidence-based discussion that bridges expert analysis with real-world implications, an SCZoomers PodcastIndependent, moderated, timely, deep, gentle, clinical, global, and community conversations about things that matter. Breathe Easy, we go deep and lightly surface the big ideas.Curated, independent, moderated, timely, deep,

society & culture medicine

All Episodes

25:04

The Pigments That Built Empires: What Ancient Dyes...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/20

Send us a text What's fascinating isn't just the scarcity but how swiftly that scarcity was weaponized as a tool of social control. In Rome, the wearing of purple evolved from a status symbol into a legally enforced class marker. Julius Caesar began wearing the all-purple toga praetexta as a show of power. By the 5th century CE, purple had become a complete state monopoly. Only the emperor or those specifically granted permission could legally wear or even purchase purple silk garments, the k...

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52:41

🧠 The Fragile Stories We Tell Ourselves: Unraveling...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/19

Send us a text Remember to open the episode substack to provide better memory retention You think you know your past. That argument with your partner last week, the taste of your grandmother’s pie from childhood, the exact moment you heard about 9/11. These memories feel like Polaroids, crisp and unchanging, tucked safely in the album of your mind. But what if I told you they’re more like half-finished sketches, redrawn every time you glance at them? What if your brain is an unrel...

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16:59

The Medical Research Gap That's Literally Killing Women

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/18

Send us a text Medical research has a woman problem. And women are dying because of it. When we talk about healthcare inequalities, we often focus on disparities in access or treatment. But there's a more fundamental problem lurking beneath the surface: much of modern medicine was built on research that excluded women entirely. It's not ancient history. It's recent, it's ongoing, and it's affecting your healthcare right now. The root of this problem can be traced back to 1962, with the thalid...

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10:28

🔥The Ancient Element That's Revolutionizing Modern...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/17

Send us a text Please see episode substack for more insight. The oldest technology we know is reshaping our future at the nanoscale, hidden in plain sight You're surrounded by invisible nanotechnology right now. It's in the tires of your car. The bright white paint on your walls. The optical fibers bringing you this article. Even the mRNA vaccines that helped end a global pandemic. And here's what almost nobody realizes: most of it was forged in fire. Using fire to produce nanoparticles could...

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12:54

The Physics of Ancient Weaponry

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/16

Send us a text Ancient weapon engineers—working without advanced mathematics, computers, or even basic calculus—created devices so effective they changed the course of history and embodied physical principles we still use today. They didn't need venture capital or TED talks. They needed results. Listen to this fascinating Heliox podcast episode on ancient siege weapons, and you immediately notice something striking: engineers from Greece and Rome were applying sophisticated physics principles...

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18:51

🧩 The Silent Revolution: When AI Learns to Teach Itself

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/15

Send us a text Continue with the substack for this episode. In the quiet corners of technological innovation, something profound is happening. It's not the loud, bombastic declarations of tech billionaires or the dystopian warnings of AI doomsayers. It's a subtle, almost imperceptible shift that could rewrite everything we understand about intelligence, learning, and the boundaries between human and machine cognition. Absolute Zero: Reinforced Self-play Reasoning with Zero Data Andrew Zhao, Y...

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22:38

Fractals Connect Everything from Your Heartbeat to...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/14

Send us a text The world is trying to tell us something. It's speaking a mathematical language that appears everywhere—in our bodies, in our art, in the way financial markets rise and fall, in the branching of trees and rivers. This language even shows up in our heartbeats and brain patterns. The language is fractals, and understanding it might be the key to decoding the underlying patterns of reality itself. Most of us were taught that geometry is about clean lines, perfect circles, and neat...

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15:06

🔔 The Freedom Trap: How Our Obsession with Being...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/13

Send us a text Please see episode substack to go deeper We've got freedom all wrong. For decades, Americans have embraced a dangerously narrow definition of liberty – one that Timothy Snyder, in his penetrating book "On Freedom," calls "negative freedom." It's the freedom from interference, from rules, from being told what to do. It's about being left alone. And it's making us more vulnerable than we realize. On Freedom: A New Politics of the Body This is Heliox: Where Evidence Meets ...

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21:50

Neuroaesthetics: The Science of Why Art Moves Us

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/12

Send us a text Have you ever stood before a painting and felt your breath catch? Or had goosebumps ripple across your skin during a musical crescendo? There's something almost magical about these moments—when art transcends being merely something we observe and becomes something we experience with our entire being. For centuries, we've attributed this power to the ineffable, the spiritual, or simply "taste." But what if I told you neuroscience is finally catching up to what artists have intui...

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25:48

📔 The Hidden Secession: How 5,400 Economic Zones Are...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/11

Send us a text Be sure to explore the episode substack The most significant shifts in history never trumpet their arrival. They happen quietly, gradually reshaping our reality while we're distracted by louder narratives. We're living through such a transformation right now, and most people haven't even noticed. Over 5,400 special economic zones now exist worldwide. Let that sink in. These aren't just abstract economic concepts – they're physical territories carved out within existing na...

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23:27

The Science That's Bringing Back the Dead: Facial...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/10

Send us a text It's not perfect. It never will be. But it's getting remarkably close. When Egyptian mummy portraits have been compared with facial reconstructions of the same individuals, the similarities are often striking. The science works, and it's improving every year as our reference databases grow and our technologies advance. But why does this matter? Why should anyone care what some Neanderthal from 75,000 years ago looked like? Or an Anglo-Saxon girl from the 7th century? Or a "vamp...

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19:10

🧬 Your Gut Microbiome Census Is Lying To You: Why...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/09

Send us a text See the corresponding substack essay and resources It's 2025, and we're still obsessed with gut microbiome tests that peddle false promises. They arrive in sleek packages with fancy charts showing the bacterial composition of your gut. They promise personalized insights and dietary recommendations. They claim to unlock the secrets of your digestive universe. And they're selling you an incomplete story that's bordering on scientific malpractice. Here's what the $10 billion micro...

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12:06

Optics in the Renaissance Period: Leonardo's...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/08

Send us a text When we talk about Renaissance men, we're really talking about one man. Leonardo da Vinci didn't just paint the Mona Lisa. He wasn't just responsible for The Last Supper. He was investigating human anatomy with unprecedented precision. He was designing flying machines centuries before the Wright brothers. He was inventing optical devices to perfect perspective. And he was developing theories of light, shadow, and vision that would transform how artists worked for centuries to c...

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18:25

🐕 What Dogs Can Teach Us About Living a Meaningful...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/07

Send us a text More in the corrisponding Substack post In a world obsessed with achievement and constant self-improvement, the secret to a meaningful life might be found in the most unexpected place—our canine companions. We're drowning in self-help books and productivity hacks. We've turned happiness into an achievement, something to be unlocked after we've checked enough boxes on our never-ending to-do lists. We're constantly thinking, planning, analyzing, and second-guessing ourselves. All...

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24:37

The Scent of Power: How Fragrance Has Shaped Human...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/06

Send us a text I've been thinking about perfume lately. Not the kind they hawk at department store counters or in those glossy magazine inserts that give you an instant headache. I'm talking about the entire concept of fragrance — this invisible force that has shaped civilizations, economies, and human behavior for thousands of years. It's not frivolous. It's foundational. The wealthy have always used scent as a way to distinguish themselves from the masses. The ruling classes of ancient Egyp...

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23:38

🏘️ Our Crumbling Foundation: Housing Crisis Solutions

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/05

Send us a text Please see our related substack episode to go deeper For too long, we've pretended Canada's housing disaster is some force of nature—an unfortunate economic hiccup that happened to us rather than because of us. But let's cut through the noise: this crisis isn't an accident. It's the foreseeable outcome of policy choices, financial interests, and a collective failure to treat housing as a basic human need rather than an investment vehicle. The numbers alone should stop us cold. ...

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10:58

USA’s Global Games: The Rise of Latin America (Part 4)

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/04

Send us a text Sometimes the most interesting stories hide in plain sight, buried beneath the daily outrage cycles and the breathless panic of breaking news. Here's one you probably missed: America's tariff wars, meant to "protect" domestic industries, are quietly reshaping Latin America's entire economic future—and possibly creating a more powerful regional bloc right in our backyard. Funny how that works, isn't it? If there's one constant in American foreign policy, it's our remarkable tale...

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34:11

World Happiness Report 2025: Happiness, Benevolence,...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/03

Send us a text See the related substack page to go deeper into happiness Hear related original song We've been getting happiness all wrong. That's the disturbing conclusion I've reached after diving into the latest global research on well-being. While self-help gurus push manifestation techniques and corporate America hawks "wellness" products, the scientific evidence points in entirely different directions—ones that powerful interests have little incentive to promote. The truth about happine...

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31:36

A History of Timekeeping: Our Obsession With Time Is...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/02

Send us a text Your phone buzzes. Another meeting reminder. A calendar notification. A timer for that thing you were cooking. If you're like most people, you experience dozens of these little time-related interruptions daily. We're practically swimming in them, these constant reminders that our modern lives are utterly, completely governed by precise measurements of time. But here's the kicker: this relationship with time isn't just some modern affliction. It's ancient. It's primal. And it re...

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14:58

👕 Gardening Au Naturel WNGD: Social Good, NIR FIR...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/05/01

Send us a text See more on our related substack page Hear related original song: Skin and Soil: An Infrared Symphony "A haunting meditation on what it means to truly inhabit one's body and place on earth... achingly beautiful in its simplicity." In a world obsessed with perfection, what if I told you that getting naked with strangers might be the antidote to poor body image? I know how that sounds. But hear me out. Our latest deep dive into the research reveals something counterintuitive yet ...

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