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PODCAST

Ple^sure Principles

Avik Chakraborty

Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on

health & fitness mental health

All Episodes

22:25

Transforming Parent-Child Dynamics for Healing and...

Ple^sure Principles ·

2024/12/11

What happens when we constantly put our parents' feelings above our own in adult relationships? Join us for a thought-provoking conversation with acclaimed author and healing expert Tara Mae Temple as we uncover the keys to transforming challenging parent-child dynamics. Learn how to articulate your boundaries with clarity and confidence, manage the delicate influence of grandparents on child-rearing, and understand the deeper implications of one-sided reconciliation efforts. Tara provides pr...

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20:27

Reclaiming Power and Purpose After Traumatic...

Ple^sure Principles ·

2024/12/11

Have you ever wondered how to rediscover yourself after a traumatic relationship? This episode promises to guide you on a transformative journey of self-discovery and healing, featuring the inspiring story of Nicolette Nierras. After her life was turned upside down by a divorce in 2019, Nicolette Nierras left the corporate grind to become a transformational coach, dedicating herself to helping others find healing and fulfillment. Listen as she shares the pivotal moments that redefined her pat...

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19:54

Navigating Chaos and Creativity Through Storytelling...

Ple^sure Principles ·

2024/12/11

Renowned filmmaker Jeremy Norrie invites us into his world of chaos and creativity, navigating through industries that challenge the norm like cannabis and mixed martial arts. Jeremy opens up about the resilience it takes to merge controversy with value, uncovering the power of storytelling in bridging divisive topics. With a mix of humor and gravity, he shares his personal journey, illustrating how his experiences in these polarizing fields have shaped his unique approach to filmmaking. The ...

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15:50

Harnessing Marathon Training for Deeper Relationships...

Ple^sure Principles ·

2024/12/11

Transform your relationships and ignite your passion for life as you tune into our latest episode with Victor Vizcaino, a transformational marathon coach. Discover how the discipline of marathon training can reshape not only your body but also your emotional connections. Victor takes us on a journey where the miles you run parallel the paths to deeper self-understanding and enriched relationships. By integrating gratitude and meditative practices into your running routine, you'll find that yo...

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28:19

Redefining Marital Intimacy Through Purposeful...

Ple^sure Principles ·

2024/12/11

Discover how prioritizing intimacy can transform your marriage into a profound partnership of oneness with the insightful guidance of Shellie R Warren. With over two decades of experience as a marriage life coach and doula, Shellie R Warren brings a unique perspective shaped by her experiences as a child of divorce. Together, we challenge societal norms and religious expectations that often leave couples unprepared, and highlight the often-overlooked significance of sexual connection in marri...

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19:06

Embracing Self-Love and Healing Through Soul...

Ple^sure Principles ·

2024/12/11

Have you ever felt overwhelmed by the relentless pressures of society, wondering how to truly nurture your soul amidst life's chaos? Join us as we meet Birgitta Visser, a soul empowerment coach and light language healer, who shares her transformative journey of self-love and inner healing. Birgitta Visser courageously opens up about her own struggles with self-acceptance, revealing how she turned to powerful healing modalities like psilocybin and ayahuasca to find compassion and self-awarenes...

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21:22

Transforming Marriages Through Personal Growth and...

Ple^sure Principles ·

2024/12/11

Can one partner truly turn a challenging marriage around on their own? Discover the transformative journey of Larry, who, after 27 turbulent years, found a way to shift from being a mere reactor to a creator in his relationship. Join us as Larry shares the profound impact of embracing personal growth and creativity to foster meaningful connections. His story is a testament to the power of moving from fear to love, and how this shift can alter perceptions, behaviors, and ultimately, the dynami...

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18:01

Harnessing Deep Walking for Healing and Mindfulness -...

Ple^sure Principles ·

2024/12/07

Discover the transformative journey of walking as we welcome the esteemed Renaud Givers, a seasoned journalist turned passionate author and motivational speaker, to Pleasure Principles. Renaud unveils the profound insights he gained from trekking the legendary Camino de Santiago over a dozen times. He reveals how the purposeful act of "deep walking" can be a powerful tool for inner healing, mindfulness, and reconnecting with one's true self amidst the chaos of modern living. Learn about the h...

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27:21

Unraveling Emotional Intimacy Through Attachment...

Ple^sure Principles ·

2024/12/05

Renowned relationship coach and author Valerie Green joins us to unravel the intricacies of emotional intimacy and love. Ever wondered how childhood experiences shape our romantic connections? Valerie guides us through attachment theory, revealing the influence of our early years on adult relationships. Together, we tackle the challenge of reprogramming limiting beliefs about love and underscore the skills of empathy and vulnerability. By exploring love languages, we highlight how mastering t...

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33:42

Navigating Intimacy and Compatibility for Thriving...

Ple^sure Principles ·

2024/12/01

Unlock the secrets to building lasting and fulfilling relationships with the guidance of Muriel Hunter, a seasoned life coach and relationship strategist with over two decades of experience. Join us as we explore the profound concept of intimacy compatibility, particularly in the context of second marriages. Muriel shares her expert insights into the role of love languages, the impact of daily stressors, and the importance of emotional connection as the foundation for physical intimacy. By em...

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25:46

Harnessing Sacral Chakra Energy for Creative and...

Ple^sure Principles ·

2024/11/30

On Pleasure Principles, we uncover the enchanting world of sensuality, creativity, and the sacral chakra with our esteemed guest, Marcus, known widely as Crystal Light. As the founder of Sacred Light Healing and a skilled intuitive shamanic practitioner, Marcus shares an inspiring journey of personal transformation and resilience. This episode promises to unfold the intricacies of the sacral chakra's influence on our emotional, mental, and spiritual realms. Discover how this energy center, vi...

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40:45

Harnessing Attraction and Confidence for Thriving...

Ple^sure Principles ·

2024/11/30

Discover the fundamental role of attraction in sustaining long-term relationships on the Pleasure Principles podcast, featuring insights from Paul Bauer, a Master Life Coach and host of the "Come On Man" podcast. Paul shares his post-divorce journey, shedding light on why attraction might just trump communication when it comes to keeping the spark alive. Learn how the absence of genuine desire can reduce a relationship to mere companionship, and explore the nuances of reigniting passion throu...

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24:10

Creating Joyful Connections Through Mastering...

Ple^sure Principles ·

2024/11/24

Could understanding boundaries transform your emotional well-being? Dana Skaggs, the Queen of Boundaries, shares her wisdom on how setting boundaries is not just about saying no, but about opening up a safe space for yes—to joy, intimacy, and a fulfilling life. Our conversation challenges common misconceptions, revealing that boundaries aren't barriers; they are bridges to deeper connections and happiness. Dana unpacks the roots of boundary struggles, often tracing back to childhood dynamics,...

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20:16

Bridging the Orgasm Gap Through Empowered Sexual...

Ple^sure Principles ·

2024/11/24

Why does the orgasm gap persist in heterosexual relationships, and how can we bridge it?" Join us for an eye-opening conversation with Eve Hall, a licensed physical therapist and certified health coach, as we challenge taboos in sexual health and empowerment. Eve introduces us to the revolutionary concept of "big clit energy," underscoring the transformative power of confidence in one's sexuality across personal and professional spheres. Through engaging discussion, we tackle the cultural roo...

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24:28

Cultivating Mindful Intimacy for Deeper Connection...

Ple^sure Principles ·

2024/11/23

What happens when you bring mindfulness into the bedroom? Join us for an enlightening conversation with Rebecca Ferguson, a sex and relationship coach who transformed her life from a sexless marriage to experiencing the joy of a multi-orgasmic existence. Rebecca shares her personal journey and offers practical insights into the power of presence and mindfulness in enhancing not just sexual pleasure, but emotional connections as well. Together, we explore how setting a vision for your sex life...

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20:26

Challenging Body Image Myths for Empowered Recovery -...

Ple^sure Principles ·

2024/11/23

Ever wondered how societal pressures and dieting myths shape our perceptions of body image and health? Join us for a thought-provoking conversation with Dr. Christina, as she shares her compelling journey that began at the tender age of 11, where she faced disordered eating head-on. Through her personal story of struggle and recovery, Dr. Christina unveils the profound role that unrealistic body standards play, often fueled by social media and the internet. Her journey has not only influenced...

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26:12

Unlocking Authentic Connections Through Ethical...

Ple^sure Principles ·

2024/11/23

Unlock the secrets of love and connection as we sit down with the brilliant Lauren Hayes, a trailblazing relationship coach who's turning the world of romantic partnerships on its head. Lauren brings her wealth of experience from the ethical non-monogamy (ENM) community, sharing transformative insights that promise to reshape your understanding of relationships. Her book, "For Better or Even Better: Seven Love and Life Lessons from a Non-Monogamist," serves as a guide to crafting unique relat...

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31:19

Navigating Stress and Healing Trauma for Resilient...

Ple^sure Principles ·

2024/11/19

Join us on an intriguing journey with Lolita Guarin, a stress management coach and acclaimed author, as she unpacks the intricate connections between stress, childhood trauma, and relationship dynamics. Lolita shares her personal transformation from burnout to a beacon of resilience, offering insights into managing stress holistically without medication. As we navigate the complex landscape of emotional wounds and how they mold our adult lives, we dive into understanding the root causes of pe...

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21:06

Awakening Higher Consciousness for Enhanced...

Ple^sure Principles ·

2024/11/16

Ever wondered how an ordinary mystic navigates the tumultuous waters of life and emerges enlightened? Meet Blair Abee, a remarkable author, poet, and educator who turned a career crisis into a profound journey of higher consciousness. Blair shares how his unique meditation practice unearthed a deeper connection to his higher self, revealing our existence as five-dimensional beings and enhancing human sensuality beyond physical touch. Learn how this awareness can rejuvenate relationships, heig...

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24:05

Unlocking Personalized Wellness Through Genetic...

Ple^sure Principles ·

2024/11/16

Unravel the mysteries of your genetic blueprint and unlock the secrets to personalized wellness with our visionary guest, Len May. As a pioneer in precision medicine and cannabis science, Len guides us through the fascinating interplay between genetics and the endocannabinoid system, which has been shaping our health landscape since its discovery in 1992. Discover how your DNA holds the key to optimizing health, managing stress, and personalizing your wellness journey. Len's insights reveal h...

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