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PODCAST

KoopCast

Jason Koop
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
sports running

All Episodes

70:35
How To Build A Valuable Coach-Athlete Relationship...
KoopCast ·
2022/09/15
en-us
53:23
Mental Skills for Ultrarunning with Dr. Justin Ross...
KoopCast ·
2022/09/08
en-us
58:15
There Is No Off-Season-A Coach Roundtable (2021) |...
KoopCast ·
2022/09/01
en-us
69:43
Strength Training for Ultrarunners with Sarah...
KoopCast ·
2022/08/25
en-us
51:41
Coaching Roundtable-Avoiding a Crisis of Confidence,...
KoopCast ·
2022/08/18
en-us
72:45
How Mood Variability Affects Ultramarathon...
KoopCast ·
2022/08/11
en-us
59:55
Making Sense of Wearables with Sian Allen PhD |...
KoopCast ·
2022/08/04
en-us
58:33
Utilizing the Repeated Bout Effect for Downhill...
KoopCast ·
2022/07/28
en-us
97:45
Training Lessons from the Hardrock 100 with Coach...
KoopCast ·
2022/07/21
en-us
64:28
Adapting Ultramarathon Nutrition for High Altitude...
KoopCast ·
2022/07/14
en-us
65:30
Do Ultramarathons Affect Males and Females...
KoopCast ·
2022/07/07
en-us
69:12
How to Design Ultramarathon Training Camps with CTS...
KoopCast ·
2022/07/01
en-us
74:40
Sleep Strategies for Ultramarathon with Borja...
KoopCast ·
2022/06/23
en-us
55:35
Hoka NAZ Elite with Ben Rosario | Koopcast Episode 132
KoopCast ·
2022/06/17
en-us
61:12
Sleep Deprivation Training for Ultramarathon with...
KoopCast ·
2022/06/02
en-us
81:57
What Physiology Matters for Ultramarathon Performance...
KoopCast ·
2022/05/26
en-us
80:46
How to Prepare for The Races with CTS Coaches AJW,...
KoopCast ·
2022/05/20
en-us
53:33
Performance Testing for Ultrarunners with Dr. Philip...
KoopCast ·
2022/05/12
en-us
94:24
VESPA as an Ergogenic Aid with Peter Defty | Koopcast...
KoopCast ·
2022/05/05
en-us
73:18
Managing Performance Anxiety with Kristin Keim MA,...
KoopCast ·
2022/04/28
en-us
246 results

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