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PODCAST

The Thompson Running Show

jeremy thompson

A podcast from the Thompson family running team. We cover general topics related to running and specific topics related to running in Tangipahoa and Livingston Parishes in Southeast Louisiana. We aim to provide our listeners with useful information and to have a lot of fun doing so. We also seek to build the running community in our surrounding areas by interviewing local area runners and running experts.

health & fitness fitness

All Episodes

00:24:31

No Pain, No Gain ... Sometimes ... Maybe

The Thompson Running Show ·

2024/02/25

Tangi Running Club race calendar⁠⁠⁠⁠ (thanks Brad Lewis)Shamrock Run discount code: TRC24 Strawberry Strut sign up: ⁠⁠⁠⁠⁠https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut⁠⁠⁠⁠⁠ Tangi Running Club Team Gear: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:24:48

Is Anything Possible? (Running Sayings Part 1)

The Thompson Running Show ·

2024/02/18

Tangi Running Club race calendar⁠⁠⁠ (thanks Brad Lewis) Shamrock Run discount code: TRC24 Strawberry Strut sign up: ⁠⁠⁠⁠https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut⁠⁠⁠⁠ Tangi Running Club Team Gear: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:28:42

Overcoming Running Boredom

The Thompson Running Show ·

2024/02/11

Tangi Running Club race calendar⁠⁠ (thanks Brad Lewis) Shamrock Run discount code: TRC24 Strawberry Strut sign up: ⁠⁠⁠https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut⁠⁠⁠ Tangi Running Club Team Gear: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:27:49

Achieving Running Breakthroughs

The Thompson Running Show ·

2024/02/04

Tangi Running Club race calendar⁠ (thanks Brad Lewis) Shamrock Run discount code: TRC24 Strawberry Strut sign up: ⁠⁠https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut⁠⁠ Tangi Running Club Team Gear: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:27:11

Why Race? + Mambo & Laketown Results & Interviews...

The Thompson Running Show ·

2024/01/28

Tangi Running Club race calendar (thanks Brad Lewis) Shamrock Run discount code: TRC24 Strawberry Strut sign up: ⁠https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut⁠ Tangi Running Club Team Gear: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:30:06

Louisiana Marathon 2024 Recap

The Thompson Running Show ·

2024/01/21

15% off of any Fresh Junkie race use code: RUNDANNYRUN15⁠⁠⁠ Shamrock Run sign up (be sure to choose the Tangi Running Club team at sign up): ⁠⁠https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?raceRefCode=5lGBWzLI⁠⁠ Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut Tangi Running Club Team Gear: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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00:23:34

Louisiana Marathon Hype Week 2024

The Thompson Running Show ·

2024/01/07

Louisiana Marathon signup and discount use code RUNDANNYRUN15: ⁠⁠https://www.thelouisianamarathon.com/Race/Register/?raceId=100074⁠⁠ Shamrock Run sign up (be sure to choose the Tangi Running Club team at sign up): ⁠https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?raceRefCode=5lGBWzLI⁠ Tangi Running Club Team Gear: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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00:35:09

Holiday Leftover Trivia + New Year's Eve 2023

The Thompson Running Show ·

2023/12/31

Louisiana Marathon signup and discount use code RUNDANNYRUN15: ⁠https://www.thelouisianamarathon.com/Race/Register/?raceId=100074⁠ Shamrock Run sign up (be sure to choose the Tangi Running Club team at sign up): https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?raceRefCode=5lGBWzLI Tangi Running Club Team Gear: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠⁠⁠⁠⁠⁠⁠

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00:24:37

Christmas 2023 + God Rest Ye Tangi Running Club

The Thompson Running Show ·

2023/12/24

Louisiana Marathon signup and discount use code RUNDANNYRUN15: ⁠https://www.thelouisianamarathon.com/Race/Register/?raceId=100074⁠ Tangi Running Club Team Gear: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple Podcasts:

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00:31:25

What's Your Weekly Mileage?

The Thompson Running Show ·

2023/12/17

Louisiana Marathon signup and discount use code RUNDANNYRUN15: https://www.thelouisianamarathon.com/Race/Register/?raceId=100074 Tangi Running Club Team Gear: ⁠⁠⁠⁠⁠⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple Podcasts:

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00:33:01

Reindeer Run & Tiger 10k Recaps 2023

The Thompson Running Show ·

2023/12/10

Tangi Running Club Team Gear: ⁠⁠⁠⁠⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple Podcasts:

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00:25:35

Turkey Day Recaps + Reindeer Run Hype Week 2023

The Thompson Running Show ·

2023/11/26

Gobble and Go 5k results: https://runsignup.com/Race/Results/129457#resultSetId-426083;perpage:100 Reindeer Run sign up: ⁠⁠⁠⁠⁠https://runsignup.com/Race/LA/Hammond/RR2022⁠⁠⁠⁠⁠ Tangi Running Club Team Gear: ⁠⁠⁠⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:25:51

Gobble & Go + Electric City Gobbler Hype Week

The Thompson Running Show ·

2023/11/19

Gobble and Go 5k sign up: ⁠⁠⁠⁠⁠https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk⁠⁠⁠⁠⁠ Reindeer Run sign up: ⁠⁠⁠⁠https://runsignup.com/Race/LA/Hammond/RR2022⁠⁠⁠⁠ Tangi Running Club Team Gear: ⁠⁠⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:22:11

Reindeer Run 2023 with Tim San Fillippo

The Thompson Running Show ·

2023/11/17

Reindeer Run sign up: ⁠⁠⁠⁠⁠https://runsignup.com/Race/LA/Hammond/RR2022⁠⁠⁠⁠⁠ Gobble and Go 5k sign up: ⁠⁠⁠⁠⁠https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk⁠⁠⁠⁠⁠ Tangi Running Club Team Gear: ⁠⁠⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:17:53

Gobble and Go 5k with Nicole Hornsby-Harrison

The Thompson Running Show ·

2023/11/14

Gobble and Go 5k sign up: ⁠⁠⁠⁠https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk⁠⁠⁠⁠ Reindeer Run sign up: ⁠⁠⁠https://runsignup.com/Race/LA/Hammond/RR2022⁠⁠⁠ Tangi Running Club Team Gear: ⁠⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:26:30

Gobble Wobble 5k Recap

The Thompson Running Show ·

2023/11/12

Gobble Wobble 5k results: https://runsignup.com/Race/Results/154098#resultSetId-423074;perpage:100 Reindeer Run sign up: ⁠⁠https://runsignup.com/Race/LA/Hammond/RR2022⁠⁠ Gobble and Go 5k sign up: ⁠⁠https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk⁠⁠ Tangi Running Club Team Gear: ⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:29:17

Andouille Fest Recap + Wobble Gobble Hype Week

The Thompson Running Show ·

2023/11/05

Reindeer Run sign up: ⁠⁠https://runsignup.com/Race/LA/Hammond/RR2022⁠⁠ Wobble Gobble 5k sign up: ⁠⁠https://runsignup.com/Race/LA/DenhamSprings/PoundThePavementForPilotGoobleWooble5KFunRun⁠⁠ Gobble and Go 5k sign up: ⁠⁠https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk⁠⁠ Tangi Running Club Team Gear: ⁠⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:28:31

Should You Run a Marathon? (Part 2)

The Thompson Running Show ·

2023/10/29

Reindeer Run sign up: ⁠https://runsignup.com/Race/LA/Hammond/RR2022⁠ Wobble Gobble 5k sign up: ⁠https://runsignup.com/Race/LA/DenhamSprings/PoundThePavementForPilotGoobleWooble5KFunRun⁠ Gobble and Go 5k sign up: ⁠https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk⁠ Tangi Running Club Team Gear: ⁠⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:22:56

Andouille Fest Pre-race + Should You Run a Marathon?

The Thompson Running Show ·

2023/10/22

Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022 Wobble Gobble 5k sign up: https://runsignup.com/Race/LA/DenhamSprings/PoundThePavementForPilotGoobleWooble5KFunRun Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk Tangi Running Club Team Gear: ⁠https://teamlocker.squadlocker.com/#/lockers/tangi-running-club⁠ ⁠⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:24:10

Tangi Running Club Refresh + Northshore 2023 Recap

The Thompson Running Show ·

2023/10/15

Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club Northshore Results: ⁠https://www.northshorehalfmarathon.com/Race/Results/111218#resultSetId-412956;perpage:100⁠ ⁠⁠https://www.facebook.com/ThompsonRunningShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple Podcasts:

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272 results

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