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PODCAST

The Official Sunrise Radio Podcast

The Official Sunrise Radio Podcast (The UK"s Biggest Asian mix) with the weeks" best stories from Asian entertainment, politics and current affairs.

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All Episodes

23:14

Episode 37

The Official Sunrise Radio Podcast ·

2021/10/17

Last week Sonia spoke about some signs to look out for that could help you recognise when someone may be suffering from a mental health problem. This week the focus is on things that you can do to help. Be sure to listen to these tips. Who knows, you could be the one to help someone in desperate need!, Shabnam Sahi brings you the latest from #Bollywood while Niraj returns with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains. The UK's

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15:45

Episode 36

The Official Sunrise Radio Podcast ·

2021/10/08

A continuation from last week, in this week's episode Sonia shares a list of signs that could help you recognise when a loved one needs your support. #mentalhealth and Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over. The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of

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10:25

Episode 35

The Official Sunrise Radio Podcast ·

2021/10/08

In this Episode, Looking at things from another perspective, this week Sonia asks, “Can you be OK with me NOT being OK… for just a little while?” #mentalhealth The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, here to entertain you in a podcast.

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48:48

Episode 34

The Official Sunrise Radio Podcast ·

2021/09/24

In this Episode, Our little miss Bollywood Anushka Arora had a lovely chat with singers Sona Mohapatra and Neeraj Shridhar about their new song Dholna and Amit Sodha our resident Love Guru helps singles find love with flirty at eight-thirty and has more insights on love and relationships with the Couples game, how well you know your partner. The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood,

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22:48

Episode 33

The Official Sunrise Radio Podcast ·

2021/09/17

In this week's episode, Our Little Miss Bollywood had a quick chat with the legendary Qawwal & Playback Singer, Rahat Fateh Ali Khan about his upcoming UK Legacy Tour and Sonia goes into detail about Energy and how it affects us every day, with some vital steps to get you started. The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters

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27:20

Episode 32

The Official Sunrise Radio Podcast ·

2021/09/09

In this weeks episode, Sonia Dutta explains what it means to say Gratitude with Fear attached, and how to correct this mistake which so many people unknowingly make… and Our very own Little Miss Bollywood Anushka Arora got to sit down with brother duo Armaan & Amaal Mallik to have a chat about singing and composing the song 'Tum Aaoge' for the movie bell bottom, their musical journey so far and a bit of funny interruption from Mummy Mallik. The UK's number one commercial Asian station brings you a

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37:09

Episode 31

The Official Sunrise Radio Podcast ·

2021/09/02

In this Episode 02 of her Mental Health & Wellbeing Series, Sonia Dutta shares her first tip (and yes, there are a few) on ‘Quieting the Mind Chatter’…, Our very own Little Miss Bollywood Anushka Arora got to sit down with this lovely lady, Parineeti Chopra, just after she had finished shooting for a magazine cover. An exclusive chat with her on life, movies, being away from home for 5 months and of course PINEAPPLE ON PIZZA! Amit Sodha our resident Love Guru helps singles find love with flirty at

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54:19

Episode 30

The Official Sunrise Radio Podcast ·

2021/08/26

In this episode, Many of us have faced our biggest challenges in recent times, and it’s more important than ever to learn how to manage stress. Sonia Dutta shares her own personal tips to help get you through it all. This week the focus is on a simple distraction technique…, Our little miss Bollywood Anushka Arora sits down with #Vaanikapoor to have a chat about her recently released movie Bell Bottom. Please note this interview was recorded before the film released. Amit Sodha our resident Love

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28:11

Episode 29

The Official Sunrise Radio Podcast ·

2021/08/19

In this episode, Our little miss Bollywood Anushka Arora has a quick chat with #AkshayKumar to talk about all things Bell Bottom which is now out in cinemas. Please note this interview was recorded before the release of the movie. Amit Sodha our resident Love Guru helps singles find love with flirty at eight-thirty, Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over and Sonia Dutta gives you a preview of her

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37:17

Episode 28

The Official Sunrise Radio Podcast ·

2021/08/06

In this episode, Our little miss Bollywood Anushka Arora sat down with the Sheershah team to have a chat about their experience with this mega movie! Shershaah is an upcoming Indian Hindi-language biographical war film directed by Vishnuvardhan and co-produced by Karan Johar. Tracing the life journey of Param Vir Chakra awardee and army captain Vikram Batra, it stars Sidharth Malhotra in a double role, as Batra and his identical twin brother Vishal; Kiara Advani plays the role of Dimple Cheema,

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31:41

Episode 27

The Official Sunrise Radio Podcast ·

2021/07/29

In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, Amit Sodha our resident Love Guru helps singles find love and has more insights on love and relationships with Couples game, how well you know your partner and Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over. The UK's number one commercial Asian station brings you a medley of stories,

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45:29

Episode 26

The Official Sunrise Radio Podcast ·

2021/07/22

In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, In current affairs this week, Anila Dhami speaks to former professional footballer and currently Technical Coach at QPR, Chris Ramsey MBE & former cricketer #MontyPanesar about Racism and Sport, Amit Sodha our resident Love Guru has more insights on love and relationships with Couples game, how well you know your partner and Niraj is back with some more fun and games! A bit of the

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39:52

Episode 25

The Official Sunrise Radio Podcast ·

2021/07/15

In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, Mrunal Takhur making her move from TV dramas, to cinema and now on the OTT platform, from Love Sonia to Super 30 and now going head strong into Toofan, she speaks to our Little Miss Bollywood Anushka Arora, the precise reason for doing this movie and what she hopes to achieve out of it and On Weekend Breakfast Ameet catches up with 14 year old rising star SHRINAYA about the

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01:12:02

Episode 24

The Official Sunrise Radio Podcast ·

2021/07/09

In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, Shabnam Sahi rounds up the latest from #Bollywood, Anushka Arora has a chat with Farhan Akhtar for his upcoming movie #Toofan which, releases on July 16th directly onto amazon prime. He talks about his relationship with director Rakeysh Om Prakash Mehra and tells us how he found the entire experience of boxing, In current affairs this week, Anila Dhami speaks to Labour MP, Kim

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44:26

Episode 23

The Official Sunrise Radio Podcast ·

2021/07/01

In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, Shabnam Sahi rounds up the latest from #Bollywood, In current affairs this week, Anila Dhami speaks to Dr. Aziz Sheikh, Professor at The University of Edinburgh about the #DeltaVariant and #vaccines, Niraj presents another slice of Bollywood or Bakwaas - the plot line might sound crazy, but it could just pass off as being an actual film! and Amit Sodha our resident Love Guru has

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01:00:41

Episode 22

The Official Sunrise Radio Podcast ·

2021/06/24

In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, Shabnam Sahi rounds up the latest from #Bollywood, Anushka Arora caught up Vidya Balan to speak about her role as a forest officer in her latest movie titled Sherni which, released directly onto Amazon Prime Video on 18th June 2021. In this interview she speaks about her career choices, being directed by Amit Musarkar and on her fabulous co-actors and on The #BhangraShowdown, Ameet

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01:02:12

Episode 21

The Official Sunrise Radio Podcast ·

2021/06/18

In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, Shabnam Sahi rounds up the latest from #Bollywood, Anushka Arora caught up writer and director Suparn Verma, known for films like Janasheen, Acid Factory and Love Story 2050. He recently came on board for directing Family Man season 2 with Raj & DK. In current affairs this week, Anila Dhami speaks to conservative Member of Parliament for Penistone and Stocksbridge Miriam Cates

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01:01:38

Episode 20

The Official Sunrise Radio Podcast ·

2021/06/11

In this episode, Shabnam Sahi rounds up the latest from #Bollywood, Anushka Arora caught up with the ever so lovely Huma Qureshi for her new web show called Maharani where she plays the character of Rani Bharti streaming now on Sony Liv International, Canadian rapper Blitzkrieg joins Ameet Chana on The #BhangraShowdown, all the way from his home town of Toronto - from recovering from a life threatening Motorbike accident to living it up in the UK and the new single 600cc featuring Roach Killa & E=MC

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01:12:37

Episode 19

The Official Sunrise Radio Podcast ·

2021/06/04

In this episode, Anushka Arora in conversation with Indian singer, songwriter, record producer, voice-over, performer and actor, Armaan Malik as he speaks about his latest international humungous collaboration Echo, his favourite K-pop artist and also collaborating with his brother Amaal Mallik. Celebrating Retro Weekend on Sunrise Radio, Ameet Chana is joined by legendary singer Shin from The band DCS. Reminiscing about the 70s 80s and 90s of Bhangra & Panjabi music.! In current affairs this week,

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01:10:04

Episode 18

The Official Sunrise Radio Podcast ·

2021/05/27

In this episode, Anushka Arora speaks to Indian Model, Miss Diva Universe 2020 and 3rd runner up at the Miss Universe 2020 pageant, Adline Castelino on recovering from Covid-19, facing the challenges of heading to the USA for the Miss Universe contest and sleeping on the pathway of Marine Drive in Mumbai. Checking into the #Bhangrashowdown this week, all the way from LA - singer/songwriter DIXI talks to Ameet Chana about her brand new collaboration with Chicago based DJ/Producers Twinbeatz ‘Kitabaan

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