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PODCAST

The School of Greatness

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

health & fitness mental health

All Episodes

01:03:48

926 Get Out of Your Own Way with Dave Hollis

The School of Greatness ·

2020/03/11

Are you your own worst enemy? There are going to be hundreds of obstacles that we face when trying to pursue greatness.Some people will tell you that you're not enough.Others will say your ideas are unconventional and crazy - "it's never going to work!"Maybe your own family doesn't believe in you.The pressure from other people can be insane and paralyzing, but sometimes, we are our own worst enemies. We can get in our own way when it comes to our dreams. Insecurity has a way of tripping us up when

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00:58:23

925 Katherine Schwarzenegger Pratt on The Power of...

The School of Greatness ·

2020/03/09

Forgiveness is a gift.Forgive and forget. We've all heard this phrase at some point, but it's way easier said than done.We are all hurt at some point in our lives. Maybe a close friend has betrayed your trust, a family member ignored your hospitality, or a partner cheated on you. Sometimes, these conflicts end, and the other person admits their wrong and asks for forgiveness, but other times, they don't. Maybe they couldn't care less that they hurt you.Sometimes, people intentionally hurt us. Maybe

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00:08:15

924 Let Go of Toxic Relationships

The School of Greatness ·

2020/03/06

“You know energetically if someone is adding to or subtracting from you.”If you’ve never experienced or been a part of a toxic relationship, congratulations!You will still benefit from listening to this episode on The School of Greatness, however.For the rest of us, this conversation with Transformation Coach Chris Lee (back for the 5th time by popular demand!) is powerful.Take it from me: toxic relationships are not worth it, whether they are romantic, professional, family, friends, whatever.But it

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01:20:50

923 Get Uncomfortable, Build Your Relationships and...

The School of Greatness ·

2020/03/04

“It’s okay to love people more than you might have been taught was okay.”What hard things do you do daily to seek pain? (3:05)What is the biggest fear you have yet to conquer? (13:35)How have you stay focused on your wife and family as your fame and success has grown? (16:28)What is something you don’t want people to know about you? (39:45)What do you need to let go of in order to step into your fullest potential? (42:19)How to overcome the fear of anything (8:21)How Dave learned how to get back up

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01:08:04

922 In Order to Be Successful You Must Do This: James...

The School of Greatness ·

2020/03/02

Want to be successful? You gotta fail first. If you want to accomplish anything great in life, it's most likely not going to be an easy path to get there.Sometimes, things fall into place for us. But more often than not, things fall out of place, and we find ourselves sitting in failure. Sometimes it's our fault, sometimes it's not, but whatever the case, failures are hard to handle.I myself understand failure. I used to live on my sister's coach. My injury immobilized me, and for months, I wallowed

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00:06:14

921 Take Time to Reflect

The School of Greatness ·

2020/02/28

“I would like to live in a world where it’s not the loudest voice that wins, but instead it’s the best idea that wins.” If you enjoyed this episode, show notes and more at http://www.lewishowes.com/921 and follow at instagram.com/lewishowes

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01:31:00

920 The Medical Medium: Know What’s Wrong So You Can...

The School of Greatness ·

2020/02/26

You can always be healed.So many people struggle with chronic illness or pain. Whether it's back trouble, ringing in the ears, or headaches, we've almost all been in a situation when we know that something is wrong but we don't know what to do and how to fix it.Thankfully, we have doctors and health professionals to diagnose us, and they're often right! But happens when the doctors aren't sure what's wrong or how to fix the problem?What if I were to tell you that there was someone who could "read"

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01:10:36

919 Live Your Passion, Use Your Voice, and Own Your...

The School of Greatness ·

2020/02/24

You have the power to change your story. Have you ever felt like your life story was not your own?There's always the pressure to become someone who you aren't. Maybe you're comparing yourself to the people you see on social media. This is so easy to do. We often just post the best of ourselves on the internet, and then the illusion is that everyone is living these perfect lives.But we know that isn't true. You can't compare your real life to a filtered version of someone else's.Sometimes the

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00:05:46

918 Become the Chess Player

The School of Greatness ·

2020/02/21

Don't settle for being a pawn. If you've played chess before, then you'll know there's several different pieces in the game. You have the queen and king, obviously the most important pieces, and then on the other side of the spectrum, you have the pawns.Pawns can't do a lot. They have limited movement, and a lot of them get knocked over pretty early. There's always the chance they could win the game, but that chance is pretty low.When it comes to investing your money, it's easy to be a pawn and not

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01:06:31

917 Make an Impact and Next Level Success with Dean...

The School of Greatness ·

2020/02/19

“I want to make self-education the new norm.”QUESTIONSWhat’s the greatest lesson you’ve learned about intimate relationships that applies to business relationships? (8:00)What are the keys to constantly deepening your love in a long-term relationship that apply to business? (14:13)How to create a hunger within yourself to achieve great things (23:20)What did you learn last year that you’re letting go of this year? (35:49)YOU WILL LEARNWays you can learn to build a profitable career without going to

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00:57:55

916 Build Your Health to Build Your Wealth with Dr....

The School of Greatness ·

2020/02/17

Wealth without health isn't wealth at all. Let's say you're the richest person in the world. You have anything and everything you could ever want. You've started companies, written books, gone on tours—you name it. But your body isn't in the best shape. You've put it second to your career goals. And now, it's starting to show.Your health is a different kind of wealth. Taking care of your finances is important, but so is taking care of your body. If you neglect your body, your body will neglect you

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00:05:17

915 Everyone Is Important

The School of Greatness ·

2020/02/14

“Remember: everyone is important.”Can you imagine being in charge of 40,000 employees?How about running operations at Disney World?Or traveling the world as a renowned public speaker AFTER you retire?Today’s guest on The School of Greatness has done all of these and he’s not stopping anytime soon.Lee Cockerell is a powerhouse of energy, wisdom, and service and it was my privilege to interview him on this episode.Lee has not only led thousands at companies like Disney, but he has written several

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01:15:45

914 The Unfiltered Guide to Starting a Successful...

The School of Greatness ·

2020/02/12

So, you want to start a podcast? Well...it's definitely easier said than done.Entrepreneur and podcaster Chris Harder invited me to a special Q&A at his Mastermind where I answered some questions about podcasting. Honestly, I get this question a lot, “What’s your advice on starting a podcast?”...And I tell most people...they shouldn’t. With more and more people starting podcasts everyday, it will take so much work to stand out in the crowd. You can have the right intentions, but if you don't start

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00:53:53

913 Greatness Redefined with Mel Robbins, Esther...

The School of Greatness ·

2020/02/10

Don't let anyone stop you from becoming your best self. For this episode of The School of Greatness, I wanted to revisit the wisdom of some amazing women from our Summit of Greatness conference in 2017. These women are so empowering, and their words have stayed with me for these past few years.Mel Robbins is the most booked female speaker on the planet with a 7 figure speaking business. She is the author of the international best seller The 5 Second Rule, and she now she has a daytime talk show

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00:04:53

912 Clear Your Headspace

The School of Greatness ·

2020/02/07

“Accountability is a huge thing with changing lifestyle practices.”I interviewed my friend Rich Roll years ago about the incredible lifestyle and health transformation he went through in his 40s.I pulled out a clip from our conversation where we cover the why behind his meditation practice and how it has transformed his productivity.I have a ton of respect for Rich and the way he lives his life and pursues his mission. I always learn a lot from talking to him (not just about food and meditation).If

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00:31:31

911 10 “Happy Habits” Successful People Do Differently

The School of Greatness ·

2020/02/05

“Happy people create healthy relationships.”Habit 1: Have a vision and life-fulfilling goals (1:45)Habit 2: Create healthy relationships with boundaries (4:16)Habit 3: Express gratitude and appreciation (7:02)Habit 4: Have a positive attitude when things go bad (9:10)Habit 5: Volunteer your time, give back, mentor and help others (11:24)Habit 6: Work out and be healthy with nutrition and mental health (13:12)Habit 7: Take responsibility for your actions, thoughts, and life (14:16)Habit 8: Don’t take

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01:20:25

910 The Wim Hof Experience: Mindset Training, Power...

The School of Greatness ·

2020/02/03

“The breath is the carrier of consciousness.” If anyone has mastered their mind, it's extreme athlete Wim Hof.Wim Hof got his nickname “The Iceman” by breaking a number of records related to cold exposure. His feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. He developed the Wim Hof Method: a natural path to an optimal state of body and mind.He says

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00:06:39

909 Work It Out, Write It Out

The School of Greatness ·

2020/01/31

“Exercise allows you to diversify your identity.”Tim Ferriss is a stand out entrepreneur, author, consultant, athlete, bio-hacker, and life-hacker.If you haven’t heard of him yet, who knows where you’ve been. But in this past episode of the show, I wanted to learn some things about Tim that I and most people don’t know. I asked him about what habits have made the biggest impact on him - and his answers were super insightful. I am featuring that clip of our conversation for this 5 Minute Friday

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01:10:40

908 Kobe Bryant on Life, Love and Legacy

The School of Greatness ·

2020/01/29

“If you’re going to have a story, have a big story.” - Joseph CampbellI was heartbroken to hear the news of the fatal helicopter crash that caused the death of legendary Kobe Bryant, along with his oldest daughter Gigi and seven others.Kobe inspired me for years, and I know he inspired so many other people across the world.My heart goes out to his family and the families of those involved with the crash. There are no words to express my sadness. When I interviewed Kobe in 2018, I asked him what love

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01:01:56

907 Randy Jackson on Mastery, Health, and Success

The School of Greatness ·

2020/01/27

“It’s not who you think you want to be, it’s who you actually are that’s going to lead you out of the darkness into the forever light.”If you had seen Justin Bieber on American Idol, do you think he would have made it to the final round? (2:20)Why do great shows stop when they are still popular? (10:33)What got you into music in the first place? (15:40)Who are the greatest musicians you have played with? (23:23)Who is the most unique artist out there right now? (25:40)What are the top 3 moments of

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