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PODCAST

Sunrise

From Channel 7"s popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show"s latest news, entertainment and human-interest stories.

news

All Episodes

2:21

Billy Joel returns to stage after health reveal

Sunrise ·

2026/01/04

Billy Joel performed a two-song set with a cover band in Florida, marking his first stage appearance since revealing his brain disorder diagnosis in February 2023. BTS, the South Korean boy band, has confirmed their return as a full group in 2026 with plans for a new album and tour after a three-year hiatus. Taylor Swift has made history by joining the Beatles as the only acts to achieve the biggest album of the year in two consecutive years.See omnystudio.com/listener for privacy information.

en-US

2:35

Biggest movie sequels coming in 2025

Sunrise ·

2026/01/04

Major film studios are releasing highly anticipated sequels throughout 2025, including The Devil Wears Prada 2 with Meryl Streep and Anne Hathaway in April, Marvel's Spider-Man 4 and Avengers Doomsday, Scream 7 in February, and Practical Magic 2 in September. Family franchises return with Toy Story 5 in June, a Super Mario Galaxy film in April, and The Hunger Games: Sunrise on the Reaping in November. Additional sequels include new instalments of Mortal Kombat and Jumanji releasing throughout the

en-US

0:30

Grandma hobbies make a comeback in Australia

Sunrise ·

2026/01/03

Australians are increasingly embracing traditional hobbies like crochet, baking and gardening as they seek alternatives to screen time. Google searches for crochet kits have surged 250% over two years, while searches for sourdough starter and gardening gloves have doubled. The trend reflects a growing interest in hands-on, creative activities traditionally associated with older generations.See omnystudio.com/listener for privacy information.

en-US

1:24

Lachie Neale steps down as Brisbane Lions co-captain

Sunrise ·

2026/01/03

Brisbane Lions co-captain Lachie Neale has stepped down from his leadership role following personal issues, including a marriage breakdown with long-term partner Jules. The 32-year-old midfielder made the decision after 12 months of consideration, acknowledging he let his family down and needs to rebuild trust. The club now faces the question of whether Harris Andrews will continue as sole captain or if another player will step into the co-captaincy vacancy.See omnystudio.com/listener for privacy

en-US

0:31

Retired Adelaide mum claims $20 million Powerball

Sunrise ·

2026/01/02

A retired mother from Adelaide has claimed the $20 million Christmas Day Powerball prize after the winning ticket sat unchecked in her purse for weeks. The winner plans to use the funds to support her family and donate to charities close to her heart. Lottery officials confirmed the prize was finally claimed as 2025 drew to a close.See omnystudio.com/listener for privacy information.

en-US

3:39

Stranger Things spin-off announced as Zootopia 2...

Sunrise ·

2026/01/02

Stranger Things creators the Duffer Brothers have announced plans for a new spin-off series featuring a different decade and characters while remaining connected to the Stranger Things universe. Chris Hemsworth appears as Thor in the first footage from Avengers Doomsday, showing the character caring for his daughter. Zootopia 2 has become Disney's highest-grossing animated film with 2.1 billion Australian dollars, surpassing Frozen 2, while ABBA's Gimme Gimme Gimme has re-entered the global Spotify

en-US

3:29

Hidden holiday heart risks threatening Australians

Sunrise ·

2026/01/02

Cardiologists are warning Australians about a surge in heart attacks and cardiac stress during the Christmas and New Year period. The combination of overindulgence, alcohol consumption, heat, disrupted sleep patterns and sudden increases in exercise creates dangerous conditions for heart health. Dr David O'Donnell recommends focusing on five key pillars of heart health: exercise, sleep, alcohol moderation, nutrition and stress management, while emphasising the importance of cardiac screening for

en-US

6:00

Selma Blair's battle with multiple sclerosis

Sunrise ·

2026/01/01

Selma Blair, Hollywood actress known for Cruel Intentions and Legally Blonde, shares her journey living with multiple sclerosis since her 2018 diagnosis. After years of unexplained symptoms, she underwent chemotherapy and stem cell transplant treatment and is now relapse-free. The actress has partnered with Australian skincare brand ESK and its founder, Sunrise GP Dr Ginny Mansberg, becoming an investor in the company.See omnystudio.com/listener for privacy information.

en-US

0:28

Sydney teen charged with attempted murder after...

Sunrise ·

2026/01/01

A 17-year-old Sydney boy is facing attempted murder charges after an allegedly stolen Porsche crashed into a Guildford golf course following a high-speed police pursuit on Monday. Detectives allege the teenager was involved in underworld plans for a public shooting. The boy has been charged with multiple offences, refused bail, and is appearing in children's court.See omnystudio.com/listener for privacy information.

en-US

2:29

Three drown on NSW coast as dangerous surf continues

Sunrise ·

2026/01/01

Three people drowned in separate incidents on New Year's Day along the New South Wales coastline, with two people still missing at sea. Lifesavers conducted more than 100 rescues between Christmas Day and New Year's Eve as large and dangerous swells threatened beachgoers. The Bureau of Meteorology has issued a hazardous surf warning for the entire NSW coastline, with all drownings occurring at unpatrolled locations without lifeguards on duty.See omnystudio.com/listener for privacy information.

en-US

2:26

Deadly fire kills dozens at Swiss ski resort

Sunrise ·

2026/01/01

A devastating fire broke out at Le Constellation Bar in Crans-Montana, Switzerland, just after midnight on New Year's Day, killing approximately 40 people and injuring more than 100. Witnesses reported seeing champagne sparklers ignite the bar's flammable roof material during New Year's Eve celebrations at the popular alpine ski resort. Emergency services deployed 42 ambulances and 13 helicopters, with many victims in critical condition overwhelming local medical facilities, while authorities work

en-US

3:07

Python hitches eight-hour ride on family's fuel tank

Sunrise ·

2025/12/30

A coastal carpet python hitched an eight-hour ride from Toowoomba, Queensland to the Central Coast of New South Wales by hiding on top of a family's fuel tank. The Australian Reptile Park's resident wrangler Dylan Wallace safely removed the snake after the family discovered it upon arrival at the park. Coastal carpet pythons are not native to the Central Coast area, and the family likely had their hands near the snake multiple times while refuelling during the journey.See omnystudio.com/listener for

en-US

0:54

Underwater chess champion crowned in 2025

Sunrise ·

2025/12/30

The 2025 Diving Chess World Championships crowned Zion Collin as victor after he defeated 39 opponents in this hybrid sport. Players must hold their breath underwater while moving pieces across custom-built, weighted magnetic chessboards submerged beneath the surface. The competition combines traditional chess strategy with freediving endurance skills.See omnystudio.com/listener for privacy information.

en-US

5:46

The sober shift reshaping Australian celebrations and...

Sunrise ·

2025/12/30

Non-alcoholic beverage sales have surged by almost 20% in the last year, with more Australians choosing to reduce or eliminate alcohol consumption, particularly among younger generations. This shift is driven by health consciousness, increased participation in fitness activities like park runs and marathons, and cost of living pressures, with drinks at venues reaching as high as $19.75 for a pint. New Year's Eve 2025 reflects this broader trend, with many Australians opting for earlier, more sober

en-US

4:51

Smarter drinking tips for New Year's Eve

Sunrise ·

2025/12/29

Nutritionist Sarah DiLorenzo provides guidance on making healthier alcohol choices for New Year's Eve celebrations. She identifies high-calorie drinks like piña coladas and cocktails containing soft drinks, and offers lower-calorie alternatives using soda water and mineral water instead of sugary mixers. The segment includes a demonstration of making a skinny margarita and a hangover remedy using coconut water, honey and banana.See omnystudio.com/listener for privacy information.

en-US

1:25

Anthony Joshua hospitalised in fatal Nigeria crash

Sunrise ·

2025/12/29

British boxer Anthony Joshua was hospitalised following a car crash near Lagos, Nigeria, that killed two members of his entourage. The accident occurred when the SUV he was travelling in suffered a burst tyre and crashed into a stationary truck on one of Nigeria's most dangerous roads. Joshua had been in Nigeria celebrating his recent knockout victory over Jake Paul in Miami, just one week before the fatal incident.See omnystudio.com/listener for privacy information.

en-US

0:38

Record floods isolate outback Queensland towns

Sunrise ·

2025/12/29

Record rainfall has caused severe flooding across outback Queensland, with up to 500 millimetres already recorded near Julia Creek, creating an inland sea. Major flood warnings are in place for the Flinders River and Mount Isa region, with communities cut off as roads have turned to rivers. The Carpentaria Council is organising emergency deliveries of essential supplies, while a separate weather system continues to drench the north tropical coast.See omnystudio.com/listener for privacy

en-US

0:28

Gangland kill car arrest after Guildford pursuit

Sunrise ·

2025/12/29

A man has been arrested in Western Sydney after a Porsche suspected to be a gangland kill car crashed into Woodville Golf Course following a high-speed police pursuit near Guildford. Police seized a gun and jerry can of fuel from the vehicle after the driver fled on foot, with the arrest made by the dog squad.See omnystudio.com/listener for privacy information.

en-US

0:48

Woman's dangerous window cleaning stunt at Surfers...

Sunrise ·

2025/12/29

A woman was filmed balancing on a chair while cleaning windows on the 16th floor of a peninsula building in Surfers Paradise. The footage, captured by a concerned neighbour, shows the woman performing the dangerous task at significant height. The incident has sparked online discussion about the risks people take during routine cleaning activities.See omnystudio.com/listener for privacy information.

en-US

1:25

Anthony Joshua hospitalised in fatal Nigeria crash

Sunrise ·

2025/12/29

British boxer Anthony Joshua was hospitalised following a car crash near Lagos, Nigeria, that killed two members of his entourage. The accident occurred when the SUV he was travelling in suffered a burst tyre and crashed into a stationary truck on one of Nigeria's most dangerous roads. Joshua had been in Nigeria celebrating his recent knockout victory over Jake Paul in Miami, just one week before the fatal incident.See omnystudio.com/listener for privacy information.

en-US

6,691 results

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