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PODCAST

The Roadman Cycling Podcast

We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.

sports

All Episodes

00:08:47

Van Life

The Roadman Cycling Podcast ·

2021/03/04

For a long time i've wanted a mobile podcast studio which would also double as an exploration vehicle - that's what i'm building! 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:28:27

Tomas Molina - Colombia By Bike

The Roadman Cycling Podcast ·

2021/03/03

During my recent trip to Colombia I was lucky enough to have a local showing me the ropes. Now he shares with me his thoughts on why Colombia is such a special country. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com Follow Tomas https://www.instagram.com/colombiacycling/ http://www.colombiacycling.com/en/ --- Send in a voice message:

en-us

00:10:58

Why Are So Many People Depressed

The Roadman Cycling Podcast ·

2021/03/02

Depression seems more prevalent than ever in our society. What causes it and is there any truth to the old adage "a healthy body equals a healthy mind" 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:08:09

Training Through A Race

The Roadman Cycling Podcast ·

2021/03/01

Every race isn't a priority. There are times when you should look to train hard all the way up to and possibly even on race day. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:08:59

Breaking The Invisible Tether Linking You To Your...

The Roadman Cycling Podcast ·

2021/02/26

You own your phone, your phone does not own you. Simple steps for breaking the chains of addiction. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:06:50

Success Ain't A Straight Line

The Roadman Cycling Podcast ·

2021/02/25

Cycling is a game of problem solving. You solve one problem, then another and if you solve enough problems you get to live out your dream. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:33:11

Tayler Wiles - Inequality Within Cycling

The Roadman Cycling Podcast ·

2021/02/24

I catch up with Trek-Segafredo star Tayler Wiles. We talk about wages in women's cycling, inequality in sport and her plans for an unusual season ahead. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com Follow Taylor https://twitter.com/taylerwiles?lang=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:07:52

3 Ways To Pimp Your Ride In 2021

The Roadman Cycling Podcast ·

2021/02/23

I love setting a target for myself and if I hit that target I treat myself to an upgrade. A system of earning your upgrades. Today I talk about 3 ways to pimp your bike in 2021 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:07:07

Do You Have A Loser Mentality

The Roadman Cycling Podcast ·

2021/02/22

There is a common behaviour that links loser together. Are you engaging in this self defeating behaviour? 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:25:47

5 Steps To Lazer Focus & Achieving Flow State

The Roadman Cycling Podcast ·

2021/02/19

There is a 5 step system for giving you lazer sharp focus & getting you into a flow state. Today I talk you through this system. www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:25:48

A Habit Im Trying To Build This Year

The Roadman Cycling Podcast ·

2021/02/18

Today I want to give you a tool to analyse whether your current behaviour is serving your goals and let you in on a habit i'm trying to build this year. www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:25:49

Eric Glader - Powerdot Founder

The Roadman Cycling Podcast ·

2021/02/17

Today I chat with Eric Glader, The founder of the muscle stimulation technology which is taking cycling by storm - Power Dot www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com Get Your Own PowerDot https://tinyurl.com/3qg7zwoa --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:08:51

Why Zwift Doesn't Work Cycling Coaching Is Dead

The Roadman Cycling Podcast ·

2021/02/16

I had a massive "aha" moment this morning. I realized why no one is seeing sustainable fitness gains from Zwift and it's also a reason that almost all training plans are doomed before they start. www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:09:01

Lets Ditch The Disc Breaks

The Roadman Cycling Podcast ·

2021/02/15

Sometimes as we evolve we take a mis-step. Disk brakes are such a mis step in the evolution of bikes. Let's touch hold our hands up, acknowledge they were a mistake and go back to breaks that don't rub. www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:34:11

Derek Cullen - Cultivating Happiness

The Roadman Cycling Podcast ·

2021/02/10

I welcome adventurer & story teller Derek Cullen as he chat on the origins of happiness, escaping banality and living a life of adventure. www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:10:38

Why I Fast Daily

The Roadman Cycling Podcast ·

2021/02/09

Today I discuss the 2 reasons I use a 16/8 Fasting Protocol daily. Get access to the Secrets Of World Tour Pro's There is www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:10:41

What It Means To Be A Roadman

The Roadman Cycling Podcast ·

2021/02/08

Ever wondered what it means to be a Roadman? Roadman have a unique set of qualities which is being diluted in this new Zwift/Strava culture. Get access to the Secrets Of World Tour Pro's There is www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:10:21

Control the Controllables

The Roadman Cycling Podcast ·

2021/02/05

There is more noise and negative in the world than at any time in our history. You need a filter to block out the useless and action the useful. You need to control your controllables. Get access to the Secrets Of World Tour Pro's There is www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:38:12

Shed Weight & Improve Mood - Breath With Niall

The Roadman Cycling Podcast ·

2021/02/03

Cold Therapy might just be the magic bullet so many people seek. Studies are showing more and more benefits. We talk with an expert on Cold Exposure - Breath With Niall. https://www.breathewithniall.com/ Get access to the Secrets Of World Tour Pro's www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:07:48

The Secret Velominati Rules Part 3

The Roadman Cycling Podcast ·

2021/02/02

The final part of our series on a secret set of underground rules which every cyclist needs to live by Get access to the Secrets Of World Tour Pro's www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

1,267 results

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