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PODCAST

Sunrise

From Channel 7"s popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show"s latest news, entertainment and human-interest stories.

news

All Episodes

1:26

Britney Spears arrested in California

Sunrise ·

2026/03/05

en-US

1:26

Britney Spears arrested in California

Sunrise ·

2026/03/05

en-US

1:32

Kyle Sandilands considers suing ARN for $100 million

Sunrise ·

2026/03/05

en-US

1:18

North Queensland braces for heavy rainfall

Sunrise ·

2026/03/05

en-US

0:23

Manhunt underway after stolen car crashes in Lane Cove

Sunrise ·

2026/03/05

en-US

0:23

Australia bans Hizb ut-Tahrir under new hate group laws

Sunrise ·

2026/03/05

en-US

5:10

Middle East conflict spreads across Gulf region

Sunrise ·

2026/03/05

en-US

0:37

Global panic as fuel prices surge

Sunrise ·

2026/03/05

en-US

4:06

Game day Mexican tacos with Michael Weldon

Sunrise ·

2026/03/05

AFL season inspires a Mexican feast featuring chipotle chicken tacos, classic beef tacos, and fresh accompaniments. Michael Weldon from Cooking with Coles demonstrates quick marinades, homemade guacamole, and various salsas including pineapple, tomato, and black bean and corn varieties. A clever hack combines hard and soft taco shells to prevent filling spillage while maintaining the satisfying crunch.See omnystudio.com/listener for privacy information.

en-US

1:56

Melbourne gripped by Formula One fever

Sunrise ·

2026/03/04

Melbourne's Albert Park hosts the Australian Grand Prix this weekend, drawing enthusiastic crowds who began queuing from 9:30pm the previous night despite practice sessions not starting until the following day. Pre-race festivities include the glamorous 'Glamour on the Grid' function attended by celebrities including Bec Judd and Lara Worthington, while Australian driver Oscar Piastri participated in a Bunnings sausage sizzle for children's charity and Valtteri Bottas gave away a meat tray at a

en-US

3:57

Australians flee Dubai amid missile strikes

Sunrise ·

2026/03/04

Australian families were reunited at Sydney Airport following an emergency evacuation flight from Dubai, where residents experienced missile interceptions and government alerts during escalating Middle Eastern conflict. Sam and her young daughter fled Dubai with only an hour to pack after learning of the flight through a local expat chat group, experiencing five days of loud missile defence activity that shook buildings. The UAE government provided regular safety alerts to residents while

en-US

1:18

Accused High Country killer Greg Lynn awaits bail...

Sunrise ·

2026/03/04

Greg Lynn, accused of murdering Carol Clay in Wanangatta during a 2020 camping trip, awaits a bail decision in Melbourne. His murder conviction and 32-year sentence were overturned, and his lawyer is seeking bail before a retrial, arguing prejudicial media coverage prevents a fair trial. The prosecution questions the need for bail given a trial could commence this year, while Lynn's son has offered his life savings as surety.See omnystudio.com/listener for privacy information.

en-US

3:49

K-pop superstars ATEEZ return to Australia

Sunrise ·

2026/03/04

ATEEZ, an eight-member South Korean K-pop group with 1.6 billion YouTube views and 11 million Instagram followers, is touring Australia with arena shows in Melbourne and Sydney. The group, who last visited Australia in 2019, has collaborated with Kylie Minogue and amassed over 436 million TikTok likes. Members Hongjoong and Seonghwa discuss their close bond, spending 360 days a year together, and explain K-pop's global appeal as a combination of music, performance, dance and visual entertainment.See

en-US

1:33

US submarine sinks Iranian ship off Sri Lanka

Sunrise ·

2026/03/04

An American submarine has torpedoed and sunk an Iranian vessel off the coast of Sri Lanka, marking the first time a US submarine has destroyed an enemy ship in 80 years and the first torpedo sinking since World War II. The attack occurred 5,000 kilometres from Australia and 4,000 kilometres from Iran, representing the first time this conflict has extended beyond the Middle East. Israel continues military operations in Lebanon, displacing 70,000 people, while joint US-Israeli strikes have hit 2,000

en-US

1:14

Australian emergency teams deploy to Middle East

Sunrise ·

2026/03/04

Australian government emergency response teams have deployed to the Middle East to provide consular assistance to Australians in Iran, Israel, Qatar and the United Arab Emirates. Australians are being urged to register online for travel updates and reconsider travel plans to Europe for the next five months due to flight hub closures and disrupted flight paths. The former head of Qantas's safety department warns these disruptions could continue for months.See omnystudio.com/listener for privacy

en-US

0:30

Beckhams offer olive branch on Brooklyn's 27th birthday

Sunrise ·

2026/03/04

David and Victoria Beckham have publicly wished their son Brooklyn a happy 27th birthday on social media, sharing childhood photos and a message of love. The tribute comes six weeks after Brooklyn released a statement cutting ties with his family. Brooklyn appears to be celebrating with Australian singer Cody Simpson, who shared a post on Instagram.See omnystudio.com/listener for privacy information.

en-US

2:57

Middle East tensions drive up freight and fuel costs

Sunrise ·

2026/03/03

Escalating tensions in the Middle East are disrupting critical shipping routes through the Strait of Hormuz and Red Sea, forcing vessels to divert around Africa's Cape of Good Hope and adding over 14 days to transit times. Freight costs and surcharges are already rising across the supply chain, with fuel supplies facing particular risk as the Strait of Hormuz handles approximately 20% of fuel transit. The disruptions are expected to impact everyday costs including groceries, mining, fishing and

en-US

1:52

Collingwood releases documentary series ahead of AFL...

Sunrise ·

2026/03/03

Collingwood Football Club has released a three-part documentary series providing unprecedented behind-the-scenes access to the iconic AFL club. The series captures raw and honest moments from the players' personal and professional lives during the previous season, showcasing the highs and lows of elite sport. The Pies are preparing for their 2025 season opener against St Kilda at the MCG, expecting a crowd of 85,000 fans.See omnystudio.com/listener for privacy information.

en-US

2:09

Unions push for five weeks annual leave

Sunrise ·

2026/03/03

Australian unions are launching a campaign to increase the minimum annual leave entitlement from four to five weeks for workers, marking the first major change to annual leave standards in 50 years. The push comes as Australian workers complete an average of 4.5 weeks of unpaid overtime annually, with unions arguing that Australia has fallen behind European countries where five weeks is standard. ACTU Secretary Sally McManus argues the change represents a 2% pay increase and would benefit both

en-US

2:14

Kyle and Jackie O split after 20 years

Sunrise ·

2026/03/03

Australian radio hosts Kyle and Jackie O have ended their breakfast radio partnership after more than 20 years following an on-air argument. Kyle has been suspended by Kiss FM and given 14 days to address workplace behaviour issues or face contract termination, while Jackie O has been offered her own show in a different time slot. The split raises potential legal implications for both the radio network and the hosts regarding workplace bullying claims.See omnystudio.com/listener for privacy

en-US

7,177 results

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