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PODCAST

The Roadman Cycling Podcast

We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.

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All Episodes

00:11:59

Stop! Listen Before Your Make a New Year Resolution

The Roadman Cycling Podcast ·

2020/12/28

Listen to this before you put pen to paper on your New Year Resolution Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:08:48

It's Christmas!

The Roadman Cycling Podcast ·

2020/12/25

A Christmas Day message. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:14:59

Rapha Festive 500 - A Survival Guide

The Roadman Cycling Podcast ·

2020/12/24

The Rapha Festive 500 is becoming a staple Christmas tradition. The challenge is simple 500km's between Christmas Eve & New Years Eve. This is your ultimate survival guide. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:36:39

Pete Stetina - A Road Less Travelled

The Roadman Cycling Podcast ·

2020/12/23

Pete Stetina is at the forefront of the gravel movement but with races largely cancelled this year he has gotten creative. Pete rides, drives & lives on the road less travelled. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:16:25

Peloton - Is It Worth The Money?

The Roadman Cycling Podcast ·

2020/12/22

Peloton is the new indoor training revolution which is sweeping the world. But is it worth the money? Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:13:01

Alcohol & Christmas, Fact & Fiction

The Roadman Cycling Podcast ·

2020/12/21

Do you need to ditch the idea of drinking over the Christmas period or is it possible to drink and still train? We break it down in today's podcast. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:12:16

Christmas Gift Guide

The Roadman Cycling Podcast ·

2020/12/18

Your Roadman Christmas Gift Guide Wahoo Watch https://www.wahoofitness.com/?rfsn=4499278.47c2482 neck warmer https://tidd.ly/3nyTYpA pizza cutter park https://tidd.ly/3p5q4tz thermal headband https://tidd.ly/37y8xV4 sub zero gloves https://velocio.cc/products/zero-glove?_pos=3&_sid=26220b7f3&_ss=r mini massage gun https://tidd.ly/37wuHGZ Extremo overshoes https://tidd.ly/3h0keGV wahoo indoor bike https://bit.ly/2KxxGGd decent lights https://tidd.ly/3nyhXW6 long sleeve

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00:47:53

Ed Veal - The Winner's Mind

The Roadman Cycling Podcast ·

2020/12/17

How do some riders seems to have the "knack" of winning and others just can't crack it? Is there a set of skills winners have ? Skills others live without. Ed talks us through a winners mindset and how you can cultivate one. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message:

en-us

00:35:51

Tyler Hamilton - The Evolution Of Coaching

The Roadman Cycling Podcast ·

2020/12/16

Tyler Hamilton was one of the early adopters of power based training. We reflect on the evolution of coaching and whether recent innovations in cycling software are helping or hindering riders trying to hit their cycling goals. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message:

en-us

00:14:59

How Should You Dress In The Winter?

The Roadman Cycling Podcast ·

2020/12/15

What should you wear out training in the winter? Which Shoe covers, gloves and base layers are best suited to keep you riding when temperatures turn nasty. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:08:42

How Sea Swimming Can Improve Your Cycling

The Roadman Cycling Podcast ·

2020/12/14

We've more reasons than ever to grab those swimming trunks. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:35:14

Imogen Cotter - Life As A Full Time Athlete

The Roadman Cycling Podcast ·

2020/12/11

Imogen Cotter's journey from champion cross country runner to International cyclist has been an accelerated one. She shares her training advise, fuelling tips & gives us an insight into the reality of being a full time cyclist. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message:

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00:34:24

Nicki Strobel - How The Pro's Fuel

The Roadman Cycling Podcast ·

2020/12/10

Ever wondered what the pro's eat before, during or after training and racing? Nicki Strobel (Performance Nutritionist) from Mitchelton Scott brings us behind the scenes with one of the biggest teams on the planet Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message:

en-us

01:02:09

Boomber Anderson - Decoding Superhuman

The Roadman Cycling Podcast ·

2020/12/09

Boomer Anderson is a is a health and lifestyle specialist as well as an entrepreneur and podcast host. He works with high-performing professionals to overcome stress and health issues. https://www.decodingsuperhuman.com Get your free Virtual Summit Ticket www.roadmansummit.com/free Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message:

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00:24:01

The Happy Pear - Connected Humans

The Roadman Cycling Podcast ·

2020/12/08

My jaw hurt from smiling on this one.I sit with the Happy Pear & chat life direction, finding meaning & vegan food choices for performance. Get your free Virtual Summit Ticket www.roadmansummit.com/free Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:08:28

The Only Reason To Ride In The Ice - You Love...

The Roadman Cycling Podcast ·

2020/12/07

A lot of time time we equate or ability to suffer through adverse weather to our dedication level. There are times when you need to stop and consider the risk to reward of heading out training. Don't ride in the ice! Get your free Virtual Summit Ticket www.roadmansummit.com/free Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message:

en-us

00:50:04

Wade Lightheart - Bio Optimizing Your Body

The Roadman Cycling Podcast ·

2020/12/04

Wade Lightheart talks us through how to rid our bodies of toxins and optimise our performance through his unique 7 point A.W.E.S.O.M.E System. Get your free Virtual Summit Ticket www.roadmansummit.com/free Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com http://www.wadelightheart.net/ www.bioptimizers.com/roadman --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:14:12

Which Recovery Gadgets Do You Need?

The Roadman Cycling Podcast ·

2020/12/03

The marketing folk will have us believe that the only way to recover is to spend spend spend. Which gadgets are a waste of money and which will actually aid recovery. Get your free Virtual Summit Ticket www.roadmansummit.com/free Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:45:52

Sebastian Weber - Sports Scientist

The Roadman Cycling Podcast ·

2020/12/02

Sebastian Weber was the head of Sports Scientist with T-Mobile at the age of 28. From there he has become the man pulling the physiological strings on some of the best riders in our sport at HTC, Lotto & Cannondale. He's also the founder of https://www.inscyd.com/ Get your free Virtual Summit Ticket www.roadmansummit.com/free Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message:

en-us

00:10:15

How To Prevent & Treat Saddle Sores

The Roadman Cycling Podcast ·

2020/12/01

Saddle sores can be comfortable at best and completely derail your ambitions, at worst. Today I talk you through how to prevent and treat them. Get your free Virtual Summit Ticket www.roadmansummit.com/free Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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1,267 results

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