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PODCAST

Charm Words: Daily Affirmations for Kids

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

kids & family education for kids

All Episodes

00:03:29

I Am Open To Receiving Help From Others

Charm Words: Daily Affirmations for Kids ·

2022/10/18

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3:29

Changing My Mind Is A Strength, Not A Weakness

Charm Words: Daily Affirmations for Kids ·

2022/10/17

Change is a part of life. There is nothing wrong with deciding to change our minds after making a decision. It actually makes us stronger!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

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00:03:29

Changing My Mind Is A Strength, Not A Weakness

Charm Words: Daily Affirmations for Kids ·

2022/10/17

en

00:03:26

I Check In With My Body’s Needs

Charm Words: Daily Affirmations for Kids ·

2022/10/14

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3:26

I Check In With My Body’s Needs

Charm Words: Daily Affirmations for Kids ·

2022/10/14

One way to ensure we’re feeling our best is to regularly check in with our body's needs. We may not notice the small changes that affect our mood or health, so it’s essential to listen to ourselves.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

en

00:03:24

I Can Set Boundaries to Protect Myself

Charm Words: Daily Affirmations for Kids ·

2022/10/13

en

3:24

I Can Set Boundaries to Protect Myself

Charm Words: Daily Affirmations for Kids ·

2022/10/13

The first step to protecting ourselves is putting a stop to unsafe behaviors and words. We have the power to protect our bodies and minds from pain and uncomfortable situations by setting healthy boundaries.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

en

3:22

I am Grateful for My Body

Charm Words: Daily Affirmations for Kids ·

2022/10/12

Our bodies are extraordinary! It’s important to recognize how they make us different and strong. Let’s thank our bodies for letting us grow everyday.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

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00:03:22

I am Grateful for My Body

Charm Words: Daily Affirmations for Kids ·

2022/10/12

en

3:21

I Am Always Assertive When I Say No

Charm Words: Daily Affirmations for Kids ·

2022/10/11

When you say no, you mean no. Make sure to be assertive, or confident, when telling someone “no” because it’s important to make sure others respect your words and boundaries.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

en

00:03:21

I Am Always Assertive When I Say No

Charm Words: Daily Affirmations for Kids ·

2022/10/11

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00:03:23

There Can Be No Other Person Like Me In This World

Charm Words: Daily Affirmations for Kids ·

2022/10/10

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3:23

There Can Be No Other Person Like Me In This World

Charm Words: Daily Affirmations for Kids ·

2022/10/10

Our differences are some of the coolest parts of us. Having unique interests or diverse backgrounds are what makes us individuals; it makes you, you.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

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3:40

I Choose to Be Fully Present

Charm Words: Daily Affirmations for Kids ·

2022/10/07

When thinking about the past or the future isn’t helpful, we can slow down and find peace by connecting with the present. Today’s affirmations remind us that we are the authors of the contents of our minds.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

en

00:03:40

I Choose to Be Fully Present

Charm Words: Daily Affirmations for Kids ·

2022/10/07

en

3:45

I Grow Towards My Interests

Charm Words: Daily Affirmations for Kids ·

2022/10/06

When you ask a parent or teacher a question, they won’t always have an answer for you. But when it comes to knowledge, you always have the choice to press onward all by yourself! This is what it means to have “interests” - a natural and very exciting part of being human. Today’s affirmations are about giving ourselves permission to be curious.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a

en

00:03:45

I Grow Towards My Interests

Charm Words: Daily Affirmations for Kids ·

2022/10/06

en

3:50

I Have the Power to Let Things Go

Charm Words: Daily Affirmations for Kids ·

2022/10/05

Remember: we have the power and the grace to accept the things we can’t control. Today’s affirmations are about seeing what comes our way with clear eyes, even when they trigger our emotions. We can be like a sturdy rock in the middle of a river, letting the water flow right on by, and never getting caught in the stream.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or

en

00:03:50

I Have the Power to Let Things Go

Charm Words: Daily Affirmations for Kids ·

2022/10/05

en

3:31

My Body Deserves Kindness

Charm Words: Daily Affirmations for Kids ·

2022/10/04

Our bodies work hard! We may not think about all the things our bodies do to keep us alive and well, but we owe it to ourselves to uplift them. Today’s affirmation is about pushing past any negative thoughts we may have about ourselves and honoring the bodies we inhabit.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

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1,357 results

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