Boundless Life

82:03

Episode #143: Can “Prolotherapy” Make Your Injuries...

Boundless Life ·

2016/01/14

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form... In this April 27, 2011 free audio episode: Can prolotherapy make your injuries vanish, eating algae oil, increasing testosterone, frankenfoods, how to raise HDL, recognizing if your nervous system is overstrained, making a home gym, does the brand of fish oil matter?, training for a marathon on a low carb diet, does

en

83:05

How To Burn More Fat At Work, Fixing Adrenal Fatigue,...

Boundless Life ·

2016/01/14

http://bengreenfieldfitness.com/343 January 14, 2016 Podcast: How To Burn More Fat At Work, Fixing Adrenal Fatigue, How Your Genes Affect Your Diet & More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on

en

36:04

The Training & Nutrition Secrets Of Tenacious, Tough,...

Boundless Life ·

2016/01/12

39-year-old cyclist Svein Tuft, pictured above, is known as one of the most tenacious, tough and aggressive professional cyclists in the Tour De France. His name has become synonymous with a spirit of against-all-odds tenacity, and perhaps most amazingly, he began entry into the world of professional cycling many years later than most riders have their first race. It was an unorthodox start to his professional career. His name has become synonymous with a spirit of against-all-odds tenacity, and

en

52:29

How To Hold Your Breath For Four Minutes, Training...

Boundless Life ·

2016/01/09

From power breathing to underwater workouts to Wim Hof-style cold water immersion to sexy Training Masks to freediving, spearfishing and beyond, it seems that performance breathwork is taking the world by storm. In today's podcast, I take a deep dive with performance breathing expert Brian Mackenzie. Brian is a strength and conditioning and movement expert, and creator of CrossFit Endurance (which I interviewed him about way back in podcast episode #47) He co-authored the book “Power, Speed,

en

86:15

The Dark Side Of Travel, How To Rebuild Fitness Fast,...

Boundless Life ·

2016/01/07

http://bengreenfieldfitness.com/342 January 7, 2016 Podcast:The Dark Side Of Travel, How To Rebuild Fitness Fast, How To Stop Receding Hairline & More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on

en

60:48

How To Quit Obsessing About Health, Eating &...

Boundless Life ·

2016/01/02

Ever heard of "orthorexia"? It's is an eating disorder characterized by an extreme or excessive preoccupation with avoiding foods perceived to be unhealthy. In other words, it's being absolutely obsessed with eating all things paleo, gluten-free, vegan, raw, non-GMO, organic, and fair-trade, and counting every friggin' calorie of it. Or how about "body dysmorphic disorder?" This one is characterized by an obsessive preoccupation that some aspect of one's own appearance is severely flawed and

en

95:32

Why You Wake Up At The Same Time Every Night, How To...

Boundless Life ·

2015/12/31

http://bengreenfieldfitness.com/341 December 30, 2015 Podcast (Ben mentions AlignMed shirt in intro): Why You Wake Up At The Same Time Every Night, How To Hack Your Nervous System, Is Your Fish Oil Bad & More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. ----------------------------------------------------- News Flashes: You can receive these News

en

58:14

Ayahuasca, Smart Drugs, Anti-Aging & More With Brian...

Boundless Life ·

2015/12/26

Meet Brian Rose (pictured above). Brian is a London based, US born ex-city trader and host of the wildly popular podcast and video channel "London Real", which has filmed over 200 episodes, has 250,000 subscribers, and been watched over 40 million times (feel free to watch my episode here). Brian has established a reputation for producing frank, in-depth discussions of often controversial topics such as banking and cryptocurrencies, personal development, spiritual growth, anti-aging, biohacking,

en

100:57

How To Test Your Fat Burning Efficiency, The Ultimate...

Boundless Life ·

2015/12/24

http://bengreenfieldfitness.com/340 December 23, 2015 Podcast: How To Test Your Fat Burning Efficiency, The Ultimate Guide To Preventing Alzheimers, Cold Thermogenesis, Fasting & More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single

en

66:25

Is Customizing Your Diet & Exercise Based On Your...

Boundless Life ·

2015/12/19

In the podcast episode High Protein Breakfast Myths, Genetic Testing For Exercise, Demystifying Brain Waves & More!, I interviewed Matt Reimann about ph360.me, a smart health app based on personalized epigenetics and gene expression. After that interview, I received an onslaught of questions, comment and relatively disturbing feedback about the "customized" online dashboard Matt and I discussed. People were concerned about everything from a daily recommendation for soy lecithin and sunflower oil, to

en

63:48

Why Healthy People Get Broken Guts, And What You Can...

Boundless Life ·

2015/12/16

BenGreenfieldFitness.com/brokengut You've probably seen it before. The classic photo of a marathoner bent over the road, puking their guts out. Or a triathlete hunched over with abdominal pain on the bike. Or the bodybuilder wandering around the gym with persistent annoying gas, the weekend warrior unable to get through a single run without bloating or diarrhea, or the health nut who seems to be constantly constipated no matter what they do. Today, we're going to delve into why apparently healthy

en

28:18

Standing Desks, Memory Foam & The Science Of Walking...

Boundless Life ·

2015/12/15

In my video "How Should You Stand At A Standing Desk", one of the items I highlight is a springy, soft and supple standing mattress made from a special reactive material that allows my foot to sink in deep and then spring right back to the original position - creating a unique float-like sensation, kind of like a memory foam for the feet. This mat, called a "kyBounder" encourages my body to constantly make small movements in order to maintain balance and posture. This rebounding effect causes

en

55:02

Amino Acids, BCAA's, EAA's, Ketosis, Bonking & More...

Boundless Life ·

2015/12/12

Dr. David Minkoff and I go way back. I first met this MD and 41 time Ironman triathlon finisher at the Half-Ironman World Championships in Florida six years ago, and interviewed him a few weeks later in the podcast episode "A Peek Into The Life of An Ironman, Natural Medicine Physician." Then, he helped me with metal detoxification using a metal chelating spray he designed, and I interviewed him about this in the podcast "How Hidden Sources Of Heavy Metals Are Destroying Your Health, And What You

en

67:15

The Uncomfortable Truth About Why You Need To Stop...

Boundless Life ·

2015/12/09

Prepare to have your mind blown... Green tea is bad for you. You shouldn't brush your teeth very much. Vitamin Water has more carbs than beer. And you should start using nicotine, five or more than drinks per day, marijuana and copious amounts of coffee. These are all shocking claims made by the book "The Good News About What's Bad for You...The Bad News About What's Good for You." and written by today's podcast guest, Jeff Wilser. Jeff is a writer whose work has appeared in print or online at

en

63:00

The Quantlet: The World's First Wearable That Uses...

Boundless Life ·

2015/12/05

Today, you get to learn about a new wearable device that gives you all the benefits of cold thermogenesis... ...via a tiny device that you wear your wrist like a wristwatch. But this device goes way beyond that, including generating infrared light that induces a release of nitric oxide and ATP, reducing travel and jet lag symptoms, inducing sleep, shutting down inflammation... ...and much more. You must listen to this episode. My mind was blown. My guest is Ruben Salinas. Ruben is a

en

58:05

A Navy SEAL Physician Reveals How Hard-Charging,...

Boundless Life ·

2015/12/02

Meet Dr. Kirk Parsley (pictured above), affectionately known as "Doc Parsley". Doc Parsley is a former Navy SEAL. He received his Medical Degree from Bethesda, Uniformed Services University of Health Sciences (USUHS) in 2004. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006. He served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January

en

59:51

Mushroom Lies: Why Most Medicinal Mushroom...

Boundless Life ·

2015/11/28

Last year, my friend Skye Chilton visited my house. One night, he sat down at my kitchen table and spread out an array of colorful mushrooms, including cordyceps, a mushroom well-known for it's athletic performance enhancing capabilities (and one that I recently tweeted this study about). "Taste this." Skye said, as he handed me a standard, commercial cordyceps product. It was tasteless, flavorless and a bland brownish color. I didn't care for it. Then he gave me another handful of cordyceps. This

en

75:24

Is Cardio Really Bad For Your Heart, What Is The Best...

Boundless Life ·

2015/11/25

http://bengreenfieldfitness.com/339 November 25, 2015 Podcast: Is Cardio Really Bad For Your Heart, What Is The Best Way To Filter Your Water, How To Get Rid of Candida & More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. ----------------------------------------------------- News Flashes: What do you think about this? (particularly in light of my recent

en

53:12

A Tree-Climbing Modern-Caveman's Secrets To Living...

Boundless Life ·

2015/11/24

This is a protected Premium podcast episode! Click here to get this - and over 300 additional hidden episodes, .pdf's, videos - for just $9.99/year inside the BenGreenfieldFitness Premium channel. That guy in the photo above climbing the tree like an ancient ape is Tony Federico. Tony is one of the leaders of the Paleo movement, and a guy I met several years ago at the PaleoFx conference. He is the host of the Paleo Magazine Radio podcast, editor of Paleo Fitness Magazine, and the author of "Paleo

en

58:38

Can Weed Really Shrink Your Brain?

Boundless Life ·

2015/11/21

A few weeks ago, I talked on this podcast episode about whether THC can cause damage to the grey matter in your brain. But, frankly, I spent very little time addressing the matter on that particular show, so in today's episode, I'm revisiting the topic of THC, brain damage, liver damage, myths about marijuana, CBD, smart drugs, nootropics and more with Dr. Andrew Hill, Lead Neuroscientist at truBrain, and one smart cookie. During our discussion, you'll discover: -Why left-handed people are more

en

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Health Hub

Newstalk ZB

The Peak Performance Podcast by Brad Young

Brad Young

UK Health Radio Podcast

UK Health Radio Podcast

MypersonalTrainer

Mondadori Digital