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PODCAST

The Roadman Cycling Podcast

We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.

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All Episodes

00:12:17

TDF Stage 13 - Ineos Humiliated

The Roadman Cycling Podcast ·

2020/09/11

It was the Queen's Stage on this years Tour de France and it produced my favourite moment of this years race. It was just a look to some but I break down how a look from Tom Dumoulin has really dented the confidence of Ineos & the defending champion Bernal Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:15:26

TDF Stage 12 - Study This (A Tactical Masterclass)

The Roadman Cycling Podcast ·

2020/09/10

Team Sunweb treated amateur riders to a tactical display which we can all learn so much from. The collective won out over the individual in another drama filled day on the tour. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:13:12

TDF Stage 11 - Sagan Relegated

The Roadman Cycling Podcast ·

2020/09/09

Drama abound in todays stage of the Tour. Mr Peter Sagan has been penalised for his contact with Wout Van Aert in the closing meters of todays stage. As a result Sam Bennett is now the favourite to take the green jersey all the way to Paris. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:22:55

Tyler Hamilton - My Tour de France Podium

The Roadman Cycling Podcast ·

2020/09/08

Sam Bennett pulled off a historic stage win on stage 10 and in the process pulls on the green jersey. I'm joined by Tyler Hamilton to review the stage and also Tyler gives his GC predictions. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:17:15

TDF Stage 9 - How To Win A Bike Race

The Roadman Cycling Podcast ·

2020/09/06

We had heartbreak and drama rolled into one on todays stage 9. In the end we have a winner fit to grace even the finest stage - Pogacar. He rode himself into the history books with a tactical masterclass and became the youngest man ever to call himself a Tour de France stage winner. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message:

en-us

00:19:14

TDF STage 8 - Battle Commences

The Roadman Cycling Podcast ·

2020/09/05

We are into the hills and the battle has commenced. Some of the race favourites have fallen apart on the first real test. All through lockdown this is what I was waiting for. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:11:54

TDF Stage 7 - A Lesson For Every Bike RIder

The Roadman Cycling Podcast ·

2020/09/04

Cycling is more than who has the best numbers. It's a game of tactics, skill, control and poise. Today show cased the best of bike riding. Record this stage and show it to youngsters - it was an education Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:13:02

TDF Stage 6 - Firing Blanks

The Roadman Cycling Podcast ·

2020/09/03

The route was designed for drama today but the GC boys had other plans. Thankfully we had fire works from the first breakaway winner in this years tour. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:14:53

TDF Stage 5 - Yellow Jersey Stolen by Poor Decision

The Roadman Cycling Podcast ·

2020/09/02

Drama on Le Tour as the race commissaire fined our race leader 20 seconds resulting in him losing the yellow jersey. Sagan is dethroned by Irishman Sam Bennett in the battle for Green. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:13:58

TDF Stage 4 - First Blood

The Roadman Cycling Podcast ·

2020/09/01

The first hill top finish in this years Tour saw the first battle among the contenders. One team is has taken control and a giant is faltering. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:27:09

Allan Davis - TDF Stage 3 Sprint Show Down

The Roadman Cycling Podcast ·

2020/08/31

We had a sprint showdown with the fast men today at the Tour. I am joined by sprint legend Allan Davis to talk me through the action. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:13:50

Stage 2 TDF - The King of France

The Roadman Cycling Podcast ·

2020/08/30

In an unusual move from the Tour de France organisers we are into the mountains & climbing for the 2nd stage of this years Tour. We'd some heart break even before the guys rolled out of town this morning. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:20:51

The Tour de France is Underway

The Roadman Cycling Podcast ·

2020/08/29

The 107th Tour de France is underway. Will it make Paris? How will organisers manage Co-Vid? This years race is going to be wall to wall drama and i'm delighted to be bringing you a daily Tour de France podcast for the next 3 weeks. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:12:52

5 Bio-hacks For Your Waistline

The Roadman Cycling Podcast ·

2020/08/28

Simple simple tweaks you can start implementing which will immediately start impacting your waist line. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:10:14

How To Taper When you Race Every Week

The Roadman Cycling Podcast ·

2020/08/27

Tapering is how we make sure we are at our very best on race day but what happens when you have multiple events per year. How do you go about planning a taper if you race every month or even every week? Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:25:32

How To Speed Up Your Metabolism

The Roadman Cycling Podcast ·

2020/08/26

After taking 2 years away from cycling one of the areas I had to work hardest on during my comeback was body composition. I found one little known secret which was able to speed my metabolic rate up to five fold. I want to discuss that today. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:11:04

Choosing the Correct Bike

The Roadman Cycling Podcast ·

2020/08/25

It can be overwhelming trying to figure out what bike to buy. Do you need a climbing bike? An Aero bike? I attempt to cut through the noise and simplify your decision. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:14:31

Coming Back From Injury Or Sickness

The Roadman Cycling Podcast ·

2020/08/24

Throughout my cycling career i've hit the ground on a number of occasions. Physically your body takes a hit but also the mental damage should not be under estimated. You've spent months getting ready for an event only to see your hopes dashed in an instant. Here are some tips to help you bounce back strong. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message:

en-us

00:10:37

Bluelight - The Silent Assassin

The Roadman Cycling Podcast ·

2020/08/21

Bluelight is all around us. We are staring at screens, phones & tablets all day long. The Wave length of light omitted prevents melatonin release which is an essential hormone for us optimising performance & recovery. In this podcast I give you a little hack to minimise the damage you are causing. Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message:

en-us

00:08:34

The Calorie Myth

The Roadman Cycling Podcast ·

2020/08/20

For years we've been told that to lose weight we just need to consume less calories than we eat but it isn't that simple. This one tweak will prevent you getting in your own way and undermining your fat burning goals. Support this podcast www.patreon.com/anthony_walsh Everything I recommend www.roadmanresources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

1,267 results

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