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PODCAST

Daily Meditation

Daily Meditation Club

Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.

health & fitness mental health

All Episodes

00:10:40

Rise and Shine Morning Meditation

Daily Meditation ·

2025/07/01

Start your day with clarity, confidence, and a spark of positive energy. This 10-minute guided morning meditation is designed to gently wake up your body, focus your mind, and inspire your spirit. Whether you’re easing into a slow morning or preparing for a busy day ahead, this practice will help you rise with intention—and shine with purpose.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify:

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00:12:30

Embrace the Day Ahead Morning Meditation

Daily Meditation ·

2025/07/01

Start your morning with calm, clarity, and intention with this guided meditation. Perfect for centering yourself before a busy day.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub

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00:10:50

Feel Full of Energy Guided Meditation

Daily Meditation ·

2025/06/30

Need a quick boost? This 10 minute guided meditation will help you reset your mind and body, shake off fatigue, and reconnect with your natural energy.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube:

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00:10:40

Calm Mind Guided Meditation

Daily Meditation ·

2025/06/29

When your mind feels noisy or overwhelmed, this gentle 10-minute guided meditation offers a quiet space to come back to yourself.Through soft breath awareness, grounding body connection, and simple imagery, this meditation helps you calm racing thoughts, settle inner tension, and reconnect with the stillness that already lives within you. No pressure, no performance—just a few peaceful minutes to breathe, soften, and reset.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these

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00:12:20

Letting Go Guided Meditation

Daily Meditation ·

2025/06/28

This 10-minute guided meditation gently supports you in letting go—of tension, of emotional heaviness, of what no longer serves you.Whether you’re holding on to stress, regret, self-judgment, or uncertainty, this practice offers a peaceful space to release with compassion, not force. Through calming breathwork, simple visualization, and gentle affirmations, you’ll create space in your body, heart, and mind for peace to return.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep

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00:11:00

Grateful Heart, Peaceful Mind Guided Meditation

Daily Meditation ·

2025/06/27

Take 10 peaceful minutes to pause, breathe, and reconnect with the power of gratitude.This gentle guided meditation is designed to help you open your heart to the present moment, soften your mind, and rediscover the blessings that are already around and within you. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple

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00:12:30

Energy Healing Guided Meditation

Daily Meditation ·

2025/06/26

Take 10 minutes to pause, breathe, and allow your body and spirit to be gently restored.This guided meditation invites you into a calm, sacred space where you can release emotional heaviness, clear stagnant energy, and reconnect with your natural state of balance and inner light. You don’t have to do anything but receive.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify:

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00:11:30

Morning Energy Guided Meditation

Daily Meditation ·

2025/06/25

Start your day grounded, focused, and fully present with this 10-minute guided morning meditation. Whether you're just waking up or need a quick reset before diving into your day, this practice will gently awaken your body, calm your mind, and fuel your energy from within.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubApple Podcasts:

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00:12:10

Discover Inner Peace Guided Meditation

Daily Meditation ·

2025/06/25

When life feels noisy or overwhelming, this 10-minute guided meditation will help you return to a place of deep stillness and inner peace.Through gentle breathwork, calming visualization, and grounding affirmations, this meditation offers a quiet space to reconnect with the part of you that remains calm—no matter what’s happening around you. It’s not about escaping life, but about remembering that peace is already within you.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep

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00:10:40

Be Kind to Yourself Guided Meditation

Daily Meditation ·

2025/06/24

When life feels heavy and your inner critic gets loud, this 10-minute guided meditation is your reminder to slow down and treat yourself with the kindness you deserve.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubYouTube: https://www.youtube.com/@DailyMeditationClubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:10:20

Anxiety Relief Guided Meditation

Daily Meditation ·

2025/06/23

When your thoughts feel overwhelming and your body is tense, this 10 minute guided meditation offers a safe space to slow down, breathe, and return to calm.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:11:45

Positive Energy Guided Meditation

Daily Meditation ·

2025/06/21

Need a boost of light, joy, and motivation? This 10-minute guided meditation is designed to help you reset your energy, clear away mental fog, and reconnect with the vibrant power within you.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're also on YouTubehttps://www.youtube.com/@DailyMeditationClub

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00:11:30

Emotional Healing Guided Meditatoin

Daily Meditation ·

2025/06/21

Take a few quiet moments to pause, breathe, and invite healing into your body, mind, and heart.This 10-minute guided meditation is a safe space to release emotional tension, soothe physical discomfort, and reconnect with your inner strength. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're also on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:10:45

Start the Day With Gratitude Morning Meditation

Daily Meditation ·

2025/06/18

Begin your morning with peace, presence, and a grateful heart. This 10-minute guided meditation gently invites you to slow down, connect with your breath, and cultivate a sense of appreciation for the simple blessings in your life. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're also on YouTube:https://www.youtube.com/@DailyMeditationClub

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00:10:40

Heart Cleansing Guided Meditation

Daily Meditation ·

2025/06/18

Step into a quiet space within, and give your heart the care it deserves.This 10-minute guided meditation is a gentle journey inward—a moment to cleanse emotional heaviness, clear old energy, and open your heart to lightness, peace, and renewal. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube:https://www.youtube.com/@DailyMeditationClub

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00:11:30

Open to Receive Love Guided Meditation

Daily Meditation ·

2025/06/17

In this gentle 10 minute guided meditation, you’ll be invited to release resistance, dissolve self-doubt, and allow love to flow in. Through breath awareness, visualization, and affirmations, this practice helps you reconnect with your natural worthiness and the love that’s already within and around you.Whether you're healing from hurt, feeling closed off, or simply ready to embrace deeper connection—this meditation is for you.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help

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00:10:30

Connect With Your Inner Light Guided Meditation

Daily Meditation ·

2025/06/16

Take a few quiet moments to reconnect with your true self.In this gentle 10-minute guided meditation, you’ll be guided to turn inward, breathe deeply, and awaken the light that lives within you. Whether you're feeling lost, disconnected, or simply seeking peace, this practice will help you remember your strength, clarity, and inner radiance.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're

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00:10:30

Peace in Difficult Times Guided Meditation

Daily Meditation ·

2025/06/14

When life feels overwhelming, this 10-minute guided meditation offers you a place to rest, breathe, and reconnect to the peace within you. Let this be your reminder: peace is always one breath away.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:10:40

Listen to Your Heart Guided Meditation

Daily Meditation ·

2025/06/13

Take a moment to pause and tune in to the quiet voice within.This 10-minute guided meditation gently brings you back to your heart—your source of truth, compassion, and deep knowing. Whether you're feeling overwhelmed, disconnected, or simply need clarity, this meditation will guide you inward to listen with love and presence.Let go of outside noise, soften the mind, and come home to your inner guidance.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily

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00:11:00

Inner Stillness Guided Meditation

Daily Meditation ·

2025/06/12

This 10-minute guided meditation will help you find deep inner stillness in the middle of life’s noise and demands. Through gentle breath awareness, grounding imagery, and mindful affirmations, you'll be guided back to a space of calm clarity within.Let go of overthinking. Release tension. Rest in the peaceful silence that lives inside you.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're

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