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PODCAST

Talking Elite Fitness

Tommy Marquez & Sean Woodland

CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

health & fitness fitness

All Episodes

01:24:27

Seth Rollins on 24.2, The Meteoric Rise of HYROX, and...

Talking Elite Fitness ·

2024/03/07

Star power is coming to the live announcement of 24.2! WWE Superstar Seth Rollins joins the show to talk about how he got the opportunity to announce the workout, how CrossFit has helped him prolong his career in the ring, and whether or not he will curb stomp Dave Castro. HYROX continues to grow in popularity and many CrossFit athletes are starting to enter races around the globe. Founder and CEO Christian Toetzke talks with Sean about why he started HYROX, what a typical event looks like, and what

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27:48

Death By Episode 40 - Could Seth Rollins Convince...

Talking Elite Fitness ·

2024/03/05

On this episode of Death By, Lauren Kalil and the contestants discuss whether we should rethink the structure of the teen CrossFit Games, the impact Seth Rollins could have on Crossfit, and predictions for 24.2 Our contestants include James Hobart, Niki Braizer, and Tim Paulson Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

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01:25:35

Mal O'Brien's Discovery Journey, 24.1 Picks, and Can...

Talking Elite Fitness ·

2024/02/29

Mal O'Brien recenly made the decision to sit out the 2024 season. She talks with Lauren Kalil about working on discovering who she is, what her perfect day looks like, when she started feeling like she needed to step away from competing, and what it's been like taking up surfing. Sean, Lauren and Tommy talk through the headlines of the week and give their predictions for who will prevail in 24.1. CrossFit Invictus has a unveiled a new super team last week. Tommy talks with Josh Al-Chamaa about how

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34:28

Death By 39 - 24.1, Death By Burpees?

Talking Elite Fitness ·

2024/02/27

On this episode of Death By, Lauren Kalil and the contestants discuss who the favorite super team is this season, movement predictions for 24.1, and the biggest benefit of moving the Rogue Invitational to Scotland. Our contestants include Chase Ingraham, Jason Khalipa, and Justin Cotler. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

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01:17:29

Here Come the Clues, Haley Adams on Competing in 2024...

Talking Elite Fitness ·

2024/02/23

When Dave Castro starts dropping clues, you know the Open is officially upon us. Sean, Tommy and Lauren discuss his latest "hint" and rundown the top headlines from the past week. More details about the Open announcements continue to emerge, Invictus has a super team and the PFAA believes the children are our future. Haley Adams joins the show to talk about what led her to the decision that she is going to compete in 2024, how she got back into a positive head space and why she wants to be a blogger

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44:50

Death By 38 - Love it or Hate it: 24.2 at Medeiros'...

Talking Elite Fitness ·

2024/02/20

On this episode of Death By, Lauren Kalil and the contestants discuss whether they love or hate 24.2 being held at Justin Medeiros' home gym, what the most exciting Open matchup will be, and what they would change about the Open announcements. Our contestants include James Hobart, Niki Braizer, Tim Paulson and Travis Mayer. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: thirdzy.com/deathby

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43:39

Death By 37 - Best and Worst Open Movements?

Talking Elite Fitness ·

2024/02/19

On this episode of Death By, Lauren Kalil and the contestants discuss the best and worst movements for the CrossFit Open, where the line between having “balance” and going all in to be at the top of the sport is, and the pros and cons of having the Teen and Masters CrossFit Games on the same weekend. Our contestants include Matt O'Keefe, Justin Cotler, and Chase Ingraham. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

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42:16

Death By Episode 35 - Who Will Return to the 2024...

Talking Elite Fitness ·

2024/02/16

On this episode of Death By, Lauren Kalil and the contestants discuss what successful Open registration numbers look like, ways that off-season events should invest in media, and which former Games athlete who didn’t qualify in 2023, has the best shot to qualify in 2024. Our contestants include Matt O'Keefe, Justin Cotler, Jason Khalipa, and Chase Ingraham. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

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35:20

Death By: Episode 36 - Goodbye Semifinal Regions?

Talking Elite Fitness ·

2024/02/16

On this episode of Death By, Lauren Kalil and the contestants discuss if CrossFit should do away with regions for Semifinals, if they love or hate floor plans for the Open, and if the Open will have more or less than 4 scored tests. Our contestants include Ellia Miller, Matt Torres, and Tommy Marquez. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

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56:33

Mal Makes a Decision and Talking to Team Peak

Talking Elite Fitness ·

2024/02/16

Mal O'Brien reveals her plans for the 2024 season. Sean, Tommy and Lauren react to her announcement. Team Peak is looking to stand atop the podium as champions at the CrossFit Games this August. Sean and Tommy speak with Noah Ohlsen, Tola Morakinyo, Lena Richter and Matilde Garnes about why they decided to join forces, the things they've already learned during training, how they expect their collective experience to help them in Ft. Worth and why they think they can win the CrossFit Games. This

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01:04:53

Legends from Birmingham

Talking Elite Fitness ·

2024/02/13

The Legends Championship is taking place Labor Day weekend in Birmingham, Alabama. Event Director Bob Jennings speaks with Tommy Marquez about why they chose Birmingham, the things they took into consideration while making the decision, how CrossFit has helped them throughout the process and why Labor Day weekend made the most sense. Sean, Tommy and Lauren talk about the decision, what they would like to see from a coverage standpoint and what they think might need to change moving forward.

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01:04:20

Sweet Home Alabama, and Repairing the Region...

Talking Elite Fitness ·

2024/02/09

We now have the full slate of dates for ALL of the CrossFit Games competitions, as the Legends Championship announced the details for the Masters' divisions. Brent Fikowski from the PFAA joins the show to shed some insight onto the current state of affairs for athlete exemptions, and why he thinks there is a better way forward for everyone involved.

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01:06:10

Super Swedes, Sanctions Lifted, and Sean's Best Calls

Talking Elite Fitness ·

2024/02/06

The super team news keeps coming as a new team in Europe joins the party. Tommy and Lauren break down the exciting new team from Sweden that has a podium pedigree. A new batch of athletes are returning from Drug Sanctions, plus we took a trip down memory lane in honor of Sean Woodland's 50th birthday to revisit our favorite live calls from his time as "The Voice Of The CrossFit Games."

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53:10

Sneaky Sam Kwant and The Aussie Super Team

Talking Elite Fitness ·

2024/02/02

We have another super team throwing it's hat into the ring. Sean, Tommy and Lauren talk about the foursome from Down Under that looks to shake up the team competition in 2024. Sam Kwant joins the show to talk about his 3rd place performance at Wodapalooza, his goals for 2024 and why he thinks he often gets overlooked. Plus, the latest Open registration numbers and why Ellie Turner is fed up. This episode is presented by Thirdzy. Use the link below to save 20% and improve your sleep and recovery.

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01:21:27

Tom Brady is NOBULL, AI in Fitness and Catching up...

Talking Elite Fitness ·

2024/01/30

Tom Brady is teaming up with NOBULL. Sean, Tommy and Lauren talk about the news that TB12 is joining forces with the shoe and apparell brand. Artificial intelligence is making its way into the fitness landscape, but will it work? Jack Farlow joins the show to talk about balancing a full school schedule with training, being the youngest of nine kids and breaking through to the upper echelons of the sport of fitness. Plus, Lauren hates dating apps and a friend ruins Sean's surprise.

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43:55

Death by 34 - Is the Trend of Moving to Training...

Talking Elite Fitness ·

2024/01/28

On this episode of Death By, Lauren Kalil and the contestants discuss if it's more beneficial to have team and Individual competitions together or separately, whether the trend of living at a training camp is dying, and what year had the best programming at the CrossFit Games. Our contestants include James Hobart, Niki Braizer, Ellia Miller and Tim Paulson. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

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49:12

Emma Lawson is All-In in 2024

Talking Elite Fitness ·

2024/01/26

The 2nd Fittest Woman on Earth, Emma Lawson, joins the show to talk about her expectations for 2024, graduating from high school, the dynamic between her and Jack Farlow, where she gets her confidence and how she stays so level-headed. Plus, Sean, Tommy and Lauren discuss the recent article from Mike Halpin on The Morning Chalk Up tracking Open registration for 2024.

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01:08:07

Office Hours with The Professor - Recapping WZA and...

Talking Elite Fitness ·

2024/01/23

Brent Fikowski joins the show fresh off his 2nd place finish at Wodapalooza. He gives his thoughts on how the partnership between the PFAA and Wodapalooza went in its first year, highlights from his individual performance in Miami, how his recent success will affect his training moving forward, and what the PFAA hopes to accomplish in 2024. This episode is presented by Thridzy. Use the link below to save 20% and improve your sleep and recovery.

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52:35

Death By 33 - Should CrossFit Events Move Indoors?

Talking Elite Fitness ·

2024/01/22

On this episode of Death By, Lauren Kalil and the contestants discuss whether CrossFit events should move indoors, if they love or hate a two-attempt lifting event, and what some of their biggest surprises at Wodapalooza were. Our contestants include Matt O'Keefe, Chase Ingraham, Justin Cotler, and Snorri Baron. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

en

01:23:06

Top 10 Questions for 2024

Talking Elite Fitness ·

2024/01/19

The 2023 offseason is officially over and the 2024 Games season is quickly approaching. Sean, Tommy and Lauren give their top 10 questions heading into the year. Can Toomey win seven? Will any more super teams emerge? How will Ft. Worth stack up against the other Games locations? Plus, Lauren sees a movie and gives her subsequent review of an action classic..

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223 results

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