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PODCAST

Zen Brain:Exploring Mindfulness, Technology, and Authentic Living

Welcome to "Zen Brain: Exploring Mindfulness, Technology, and Authentic Living." Dive deep with us as we unravel the synergy between cutting-edge technology and timeless mindfulness practices. Each episode offers a unique blend of expert insights, practical techniques, and enlightening conversations, fostering a balanced and enlightened approach to life"s challenges. Whether you"re a tech enthusiast, a mindfulness seeker, or someone yearning for genuine connections, Zen Brain bridges the gap.

education self-improvement

All Episodes

00:11:30

AI Interviews Brian McNeil about Being an Ecstatic...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/12/07

Ask us a Question: Anchor.fm/ZenBrain/ Get an AI Interview: ZenBrainPodcast.com Brian Mcneel's Podcast: Anchor.fm/..... _______________________________________________________________ SUMMARY Ecstatic Dance is a type of dance where people move their bodies however they feel in the moment, without worrying about how they look. Brian McNeil is an Ecstatic Dance DJ and music producer. He got into Ecstatic Dance because he was looking for an alternative to traditional clubbing, where people are often

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00:28:57

The Art of Delegation and Automation: How to Simplify...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/12/05

Your most valuable assets are time, energy, and money but the most valuable is time, of course. Why? Because once gone, you never get it back. No tool has had more impact on my time than this one: https://rebrand.ly/Simpleology Since using it, I feel like I have my life back. It's free and it's extremely easy to use. Just follow their easy training each day - takes just a few minutes. SUMMARY In this conversation, the speaker discusses the importance of setting goals and priorities in order to

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00:08:03

[AI Podcast] How to Successfully Stop Taking...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/11/30

The podcast begins with a disclaimer that the host, an artificial intelligence, is not a medical expert and cannot give health advice. The podcast then goes on to discuss alternatives to psychiatric medications, which can have undesirable longterm side effects. The alternatives discussed include lifestyle changes and other strategies. The speaker discusses some tips for those who want to stop taking psychiatric medication. They note that it is a big decision and one that should not be made lightly

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00:26:28

Achieve Optimal Health Naturally

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/11/28

SUMMARY Smoking is a bad habit that can have many negative effects on a person's health. It is difficult to quit smoking, but it is possible with determination and support. Individuals should eat healthy foods to maintain a healthy body and mind. Health is the most important thing in life and should be a priority for everyone. Unfortunately, many people do not make healthy eating a priority and as a result, they suffer from various health problems. Healthy eating is not only good for the body, but

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00:06:46

[AI Podcast] Psychedelic Therapy: How Sound Healing...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/11/23

Researchers are exploring the ways in which sound healing music can enhance the effects of psychedelic therapy. Sound has been used for centuries in religious and spiritual ceremonies to create a sense of unity and oneness, and now researchers are beginning to understand just how powerful sound can be when it comes to healing the mind and body. In this podcast, we'll explore the ways in which sound healing music can enhance the effects of psychedelic therapy. Psychedelic therapy is a type of therapy

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00:05:20

10 Ways To Alter Your Consciousness Without Using...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/11/16

In this conversation, Masheena explores alternatives to medication and strategies for conscious lifestyle change in order to get high naturally. Some of these techniques may be familiar to the listener, while others might be new. There are many ways to alter your state of consciousness without using drugs. Music, creativity, spending time in nature, yoga or meditation, laughter, exercise, and connecting with friends are all great ways to get a natural high. Herbal tea and a good night's sleep can

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00:08:20

Isochronic Tones and Brainwave Entrainment: Benefits...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/11/14

Psychedelic Sessions: https://rebraind.ly/PsychedelicSessions Sound Summit: https://rebrand.ly/SoundSummit SUMMARY Isochronic tones and brainwave entrainment can have benefits for mental health. Isochronic tones are single tones that repeat at regular intervals, often embedded in other sounds. Brainwaves are produced by electroactivity in the brain and can be measured with an EEG. Psychedelic sessions could be used to measure brainwaves in order to study the effects of isochronic tones and

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00:07:22

[AI Podcast] Sound Healing: Types, Benefits, and How...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/11/09

Psychedelic Sessions: https://rebrand.ly/PsychedelicSessions Sound healing is an ancient form of therapy that uses sound and music to restore balance in the body and mind. It is making a comeback today, and there are a number of different methods that you can try. There are many different types of sound healing, but binaural beats, solfeggio frequency, and isochoric tones are three of the most popular. Binaural beats are created when two tones are played into each ear simultaneously, which creates

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00:27:57

Binaural Beats: The Relaxing Way to Change Your Life

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/11/09

SUMMARY Binaural beats are created when two different frequencies are played in each ear. This is supposed to stimulate the brain in specific ways, depending on the frequencies used. Binaural beats have been claimed to help induce relaxation, meditation, creativity and other desirable mental states. The human DNA is the blue print of each individual human being. It is a proven fact that each person has their own personal and unique DNA make up and that no two DNA make up can be the same. By

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00:03:50

The Benefits of Incorporating Flow Into Your Life

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/10/31

In this conversation, John Stuart Reid invites listeners to his free online event where he will demonstrate how the electricity in the body is created by sound, light, and water. He explains that this electricity is essential for life, and that by understanding how it is created, we can improve our health in many ways. He describes how low-frequency sounds can reduce chronic inflammation, slow the rate of aging, and improve sexual function, among other benefits. The flow of the universe is from

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00:04:19

There is "no such thing" as One Person being...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/10/24

FREE: The Little Calendar That Brainwashes You: https://smplg.com/a/41675/littlecalendar WARNING: This calendar will brainwash you. DO NOT hang it on your wall unless you want to deeply believe the following things ... SUMMARY In order for one person to be transformed, everyone needs to be transformed. This is because we are all interconnected and what one person does affects everyone else. Valerie Morton's book, Healing the Cause, explains this principle and provides a declaration for it. The

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00:07:25

The Mental Precept: What Am I Willing to Experiment...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/10/17

In this conversation, the speaker talks about the mental precept of What am I willing to experiment with? and how it can be a great way to look at life. They discuss how an experiment always has a result, and how novelty is something that can always be created. The speakers discuss the concept of novelty and how it relates to money, security, and comfort. They argue that novelty is more about surprises and adventure, and less about accumulation. They also joke about how spirituality can be seen as a

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00:01:50

The Mind is Programmed for Survival

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/10/10

Summary/Abstract The mental precept for this week is that the mind must be right to survive. This means that the mind is always looking for ways to justify its beliefs, even if it means being unhappy. The mind is a better servant than master, so it is important to remember that when the mind is trying to control you, you are the one in charge. Life will be sweeter when you come from your heart instead of your mind. Timestamps 0:00:06 This Week's Mental Precept: The Mind Must Be Right to

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00:03:17

The Only Constant Is Change: How To Adapt And Thrive

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/10/03

Summary/Abstract The only constant in life is change, but many people resist change, causing tension and stress. It is important to learn to adapt to change so that we can be happier. Today's affirmation is I welcome beneficial change to deepen my trust and foster choices that help me grow. Timestamps 0:00:07 The Only Constant is Change: Embracing Change to Reduce Stress Highlights Better by recognizing some of the principles. --- Send in a voice message:

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00:01:57

Prevent making poor decisions by reacting to outward...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/09/26

The conversation is about how the mind reacts to outward appearances, whereas spirit responds to internal reality. The real lesson is to make sure that you make decisions when you're in a peaceful place. This is because if you're in some kind of turmoil or sadness when that's happening, there is some kind of a false belief or a deception or a perpetration in our minds. Meaning we made a decision that created an attitude. And all this information came from the outside world. And it also taps into our

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00:04:10

4 Ways to Approach Life for Full Potential Results

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/09/26

In this week's Mental precept, we explore the different ways of approaching life. One of them being coming from the place to have freedom from something or the perspective of the freedom to do something. The mind comes from the perspective of having the freedom from something. So if you ask yourself am I approaching this decision from the need to escape and get away and avoid something? So you're trying to get out of a comfortable situation or are you coming from spirit which comes from the

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00:04:45

The Mind's False Purpose for Living

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/09/19

The mind has a false purpose for living, which is to be non-disturbed. The only time in our lives when we were non-disturbed was in the womb, until the first decision was made about our lives. The speaker discusses how the mind's desire for comfort can cause us to lose sight of what we actually want in life, which is joy and happiness. They explain how the mind's safety mechanism is to seek out comfort, even if it means resisting growth. However, the path always leads back to spirit, so we can trust

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00:05:10

The Universal Principle of No Victims

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/09/12

Your most valuable assets are time, energy, and money but the most valuable is time, of course. Why? Because once gone, you never get it back. No tool has had more impact on my time than this one: https://rebrand.ly/Simpleology SUMMARY In this episode, Michael Pierce discusses the universal principle that there are no victims. He argues that even if someone has been abused or taken advantage of, they are still not victims because they are creating these experiences in their life for a reason

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00:03:41

Universal Principle that "Whatever We Resist, Persists"

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/09/05

Your most valuable assets are time, energy, and money but the most valuable is time, of course. Why? Because once gone, you never get it back. No tool has had more impact on my time than this one: https://rebrand.ly/Simpleology SUMMARY The principle that whatever we resist, persists, is one that can be applied to many areas of life. If we are resistant to change or to new things, we may find that they continue to be a part of our lives, causing tension and stress. Recognizing this principle can

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00:03:47

Michael articulates the importance of observing one's...

Zen Brain:Exploring Mindfulness, Technology, and... ·

2022/08/29

Summary/Abstract In this episode, the host talks about the mental precept of watching your mind in action. He explains that this is similar to meditation, but doesn't require any specific technique. He suggests that people try sitting down and doing nothing, and simply observe their thoughts and feelings. This can be a helpful way to become more aware of your internal mental processes, and may help to reduce stress and improve overall mental well-being. In this exercise, you are to sit and do

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226 results

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