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PODCAST

Plant Based Eating for Health

A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan lifestylists, authors, consultants, business owners are featured on the show. This show is great for those eager to learn how to transition to a plant based and vegan life. We have a strong focus on a balanced protocol of nutrition, exercise, meditation and community. Eating a whole food diet without animal products has the potential to

health & fitness nutrition

All Episodes

09:57

045: Obesity is out of control (Kathleen Gage)

Plant Based Eating for Health ·

2020/12/02

With the estimated annual health care costs of obesity-related illness at a staggering $190.2 billion or nearly 21% of annual medical spending in the United States and childhood obesity alone responsible for $14 billion in direct medical costs behaviors must change. Food choices are responsible for the increase in obesity, illness and COVID related complications. Article on this topic http://plantbasedeatingforhealth.com/is-the-covid-vaccine-the-next-experiment/

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28:04

044: Vegan Beauty, Grace and Style (Ginger Burr)

Plant Based Eating for Health ·

2020/11/24

With the popularity of vegan lifestyles on the uptake, there is evidence of change everywhere. Those who have been committed to vegan lifestyle for any length of time are now more common than ever. In the past, it was somewhat of a novelty for an entrepreneur to be so vocal about being a vegan and incorporating their values so beautifully into service offerings. One person who has been sharing her vegan philosophy in a very unique way is Ginger Burr of Total Image Consultants. Before she became a

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38:09

043: Happy, Healthy Vegan... Ryan Lum

Plant Based Eating for Health ·

2020/11/17

Ryan Lum is an American YouTuber, vegan lifestylist and advocate for a more compassionate way of living through what we eat. As a 100% plant-based/vegan, Ryan and his wife, Anji Bee are best known for their work with Happy Healthy Vegan. Although vegetarian for many years, it was in 2010 when Ryan committed fully to the vegan lifestyle. “When I realized that animals don’t need to die in order for us to eat, I committed completely.” Ryan believes that we must each be personally accountable to the

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32:25

042: The Moral Responsibility of a Healthy...

Plant Based Eating for Health ·

2020/11/11

Roshni Sanghvi is India's leading plant- based sports nutritionist and transformation specialist. Her holistic approach to health includes sustainable long- term lifestyle changes instead of temporary fad diets to lose weight. Her fitness success story is a journey of an unlikely transformation. Fitness did not come to naturally to Roshni. In spite of the fact that her family is in the fitness industry, she had no intention to understand the fitness business. Being fit and maintaining fitness was

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28:09

041: Writing and Music Saves the Animals

Plant Based Eating for Health ·

2020/11/04

Combining her love of the animal, with her passion for writing and music, Mem Davis is committed to raising awareness about compassionate eating through veganism. An accomplished musician, a portion of record sales goes to animal causes. Her background and expertise include being a copy and content writing, primarily for marketing purposes. She loves writing copy for websites of those who run ethical businesses. She has edited a number of books including Vystopia and Myths of Change by Clare Mann,

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31:47

040: Passion for Bread and Animals

Plant Based Eating for Health ·

2020/10/27

Turning their passion for bread turned into a viable business that supports a vegan lifestyle, animal rights and sustainability, Ed and Natasha Tatton are animal rights advocates and passionate environmentalists who founded BReD: a 100% plant-based organic sourdough bakery that sources fine ingredients locally with an ever-changing seasonal menu. Pivoting quickly during the pandemic, they’re responsiveness is a great example of how to quickly shift in business. Natasha Tatton is an English teacher

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33:20

039: For the Love of Animals (John Oberg)

Plant Based Eating for Health ·

2020/10/23

Power lifter, animal advocate, social media strategist, 100% vegan only begins to describe John Oberg. Known in many circles as an outspoken, yet rational, animal advocate, John is on a mission to raise awareness about compassion to animals. As an animal activist and social media influencer and professional, John has dedicated his life to making the world a kinder place for animals by utilizing the power of social media. Vegan for over 11 years, John has no intention of letting up on his activism

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45:29

038: Denny's Plant Based Journey

Plant Based Eating for Health ·

2020/10/15

Denny Wilson reached a weight of 350 pounds at his highest weight. Dealing with a variety of illnesses and diseases, he finally took control of his life when he realized much of the information he was being given by medical professionals was a band-aide rather than a solution. Denny lives in west Texas in what is known as the Permian Basin, in the city of Odessa, home of the real Friday Night Lights. He has been on a journey from the Standard American Diet (SAD) to a whole food plant based

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13:50

037: COVID Soapbox with Kathleen Gage

Plant Based Eating for Health ·

2020/10/09

What is the truth about COVID-19 risk factors that lead to complications? The fact is, many people already know, but choose to do nothing about it. In this episode, Kathleen Gage rants about her frustration with people's denial of their role in what may be causing complications. Hang on to your seat. Kathleen says it like she sees it AND how science sees it. Factors that put you at risk are what you eat, hydration, drinking, exercise and animal and dairy products. Be sure to visit the Plant Based

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30:18

036: Plant Based Kids?

Plant Based Eating for Health ·

2020/10/07

“I went plant based for my health, but I stayed for the animals,” a simple statement that clearly explains what motivates Danielle Dinkelman. As a plant-based health and wellness coach, helping women to free themselves of health challenges so they can fully show up for themselves, their families, and their communities, Danielle is fully committed to the plant-based lifestyle. When not helping her clients’ step into a well-rounded healthy lifestyle, Danielle loves finding healthy food choices for her

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35:00

035: Food Poisoning: Curse or Blessing

Plant Based Eating for Health ·

2020/09/24

A twist of fate is just what one woman needed to make a complete change in her diet, marriage and lifestyle. Most people could not imagine coming to a plant-based lifestyle by way of food-poisoning, but that’s exactly what happened to Camy Arriola. In 2018, Camy and her husband Tony, were in London. Enjoying fish and chips, little did Camy know her life was about to take a turn for the worse. Coming down with a severe case of food-poisoning, Camy used her down time as a chance to detox her body. As

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52:51

034: For the Love of Animals

Plant Based Eating for Health ·

2020/09/17

Jeffrey Masson, New York Times Bestseller, had no intention of writing some of the most popular books about animal compassion, communication, and the truth about farm animals, but life had a powerful plan for the man of many talents. At nearly 80 he is passionate about both raising awareness about compassion to animals and being vegan. The two perfectly go hand in hand. His first glimpse into his destiny as an outspoken advocate for animals was when he wrote, When Elephants Weep: The Emotional Lives

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15:25

033: 75 Hard... What's all the fuss about?

Plant Based Eating for Health ·

2020/09/10

75 Hard is all the craze. Yet, what are the most common questions people have. In this episode, discover the top 5 questions and the answers. #75 #75Hard #Livehard Is plant based the way to go with 75 Hard? What exactly is 75 Hard? Why is it called HARD? Will I succeed? Who's this for? Podcast Rockstar Club http://www.powerupforprofits.com/podcastrockstar Grow With Video Program https://www.powerupforprofits.com/growwithvideo Plant Based Eating for Health Channel will cover topics on all of this

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09:42

032: 5 Plant Based Books for Newbies

Plant Based Eating for Health ·

2020/08/26

When you first explore a plant based diet, it can be difficult to know what to eat, what not to eat and how to find the support you need. Discover 5 Plant Based Books for Newbies recommended by plant based podcast, lifestylist, author and YouTuber, Kathleen Gage. Plant Based Eating Books Eat Green, Make Green https://amzn.to/3aWUd8H Vegan Fitness for Mortals https://amzn.to/31qFXSq Eat to Live https://amzn.to/3jcGjlC The China Study https://amzn.to/3aYNiLS Beginner’s Guide to Plant Based Eating

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36:19

031: The Art of Veganism with Caroline Allen

Plant Based Eating for Health ·

2020/08/18

Like most children who grew up in the Midwest on a subsistence farm, Caroline Allen was taught to be kind to animals and love them on the one hand, and to butcher them for food on the other hand. Hunting and fishing were all part of life on the farm and one Caroline prided herself in being very skilled at. Caroline describes her upbringing as very loving, yet very poor… dirt poor. Eager to leave the rural life behind, Caroline jumped at the chance to get a four year degree in journalism when she

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11:22

030: Vegan vs. Plant Based

Plant Based Eating for Health ·

2020/08/12

Have you ever wondered what the difference between vegan and plant based is? When I first started eating plant based, I was pretty confused. On the one hand, I didn't want to call myself vegan because I really didn't understand what it meant to be vegan. Yet, from what I understood, being vegan meant compassionate eating void of all animal and dairy. Early into my journey, I wrote a blog post about the difference.

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43:38

029: Guide to Ultimate Weight Loss with Chef AJ

Plant Based Eating for Health ·

2020/08/07

hef AJ has been devoted to a plant-based diet for 43 years. Her background includes being the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. With her comedy background, she has made appearances on The Tonight Show Starring Johnny Carson, The Tonight Show with Jay Leno, The Late Show with David Letterman and more. A chef, culinary instructor and professional speaker, she is author of the popular book Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight,

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57:11

028: Chemical Free Body with Tim James

Plant Based Eating for Health ·

2020/07/29

A self-proclaimed redneck, Tim had what could be considered a successful life. A highly profitable financial advisor, Tim had the American dream of the wife, the kids, the nice house and all the trappings that come with it including being overweight, bloated, skin conditions like eczema, being tired … a lot and yet, striving for more. It was never enough. Until it wasn’t. His life began to unravel due to health problems when he had a revelation that poor health didn’t just affect him, it affected

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18:37

027: Get rid of the crap to increase energy

Plant Based Eating for Health ·

2020/07/22

If there's one thing most people want, it's more energy. Yet, the majority of people don’t live in a way that supports this end. A great many people wake up sluggish, drag themselves out of bed, somehow make it through the day, come home to plop themselves in front of the television or their computer, stuffing themselves with unhealthy foods and drink, drag themselves to bed only to repeat the same thing the next day and the next and the next. Find out how to avoid this.

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41:14

026: Never Binge Again with Dr. Glenn Livingston

Plant Based Eating for Health ·

2020/07/14

Dr. Livingston’s career was the envy of those who knew him. The author of Never Binge Again, Glenn is a veteran psychologist and was the long-time CEO of a multi-million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Featured in The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, ABC, CBS radio, and UPN TV to name just a few media outlets, Glenn willingly admits he was driven

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