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PODCAST

The Creative Spirits Podcast

Sheryl Benjy is an artist, art educator and creative coach. She interviews other creatives to get tips and advice on how to have your own creative business or hobby. There is also a spiritual twist to her podcast where she incorporates a lot of healing modalities that have helped her navigate her creative work. Sheryl also shares her own tools and advice to help creatives struggle less and have more happiness and joy with their creative process.

arts visual arts

All Episodes

00:14:26

Money consciousness and valuing your artwork.

The Creative Spirits Podcast ·

2022/07/07

In todays episode I talk about how our psychology on money affects how we value ourselves and our work. What money stories do you have? How can you break through them? --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:36:54

Being in the moment and not being afraid to express...

The Creative Spirits Podcast ·

2022/07/04

Natalia Vityugova is an artist based in Dubai. She talks about how Dubai has inspired her work, how to be more present and how her artwork reflects that. Natalia also talks about not being afraid to express yourself and being your authentic self. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:19:55

Following your dreams or your dharma and what that...

The Creative Spirits Podcast ·

2022/06/30

In this episode I talk about how I listened to everyone else on what I should do with my own life. I didn’t trust my inner knowing or my intuition for what was right for me. What is your dharma? What are you truly here to do? --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:39:47

How you as an artist can tell your story in a...

The Creative Spirits Podcast ·

2022/06/27

What you say about your work is what others will say when you are not around. Just as your work is important, so is how you present it. You put everything into your work, so give it what it deserves; The story of this body of work, presented by you in an effective, compelling manner. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:11:45

Inspiration and how you can bring more of it into...

The Creative Spirits Podcast ·

2022/06/24

In this episode I talk about inspiration and how you can bring more of it into your life. Whether it’s from listening to music or lighting a candle, inspiration is always there calling you. You just have to be open to receive it. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:29:32

An artist from India who followed her intuition and...

The Creative Spirits Podcast ·

2022/06/20

Viddhi Saschit is a multi passionate creative entrepreneur, artist, creative coach and a surface pattern designer. She loves exploring and doing all that lights her up. She loves creating impact and helping creatives experience breakthrough through her offerings. Through all her services, one common message she shares is - YOU ARE THE MOST POWERFUL CREATOR and you already possess that power to create all that you desire from within. She is obsessed with everything bright and pastel colors and

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00:09:11

Letting go of perfection!

The Creative Spirits Podcast ·

2022/06/16

In this episode I talk about letting go of perfection. How to create space for the imperfections in your work and be at peace with it. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:24:51

Interview with a Dermatologist who bravely jumped...

The Creative Spirits Podcast ·

2022/06/13

Dermatologist by day and artist by night, Vanessa Fenelon is a french artist who loves exploring various mediums but the two that really have her heart are cyanotypes and watercolors. Her inspiration comes from the wonders of nature; its strengths but also its weaknesses guide her compositions. Through her artwork, she has helped people reconnect to nature and remember their true essence. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:09:49

The Do’s and Don’ts of commissioned artwork. For...

The Creative Spirits Podcast ·

2022/06/11

Commissioned work can be tricky. How can you make it a much easier and enjoyable process? In this episode I share some tips to make it more fun and less complicated. And find out if it’s really meant for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:24:35

Tips on how to be engaged on social media and...

The Creative Spirits Podcast ·

2022/06/06

Today my special guest is influencer Tali Khoshbin, she will share some social media tips and tricks and tips on how you can organize your studio space better. Tali is the co-founder of Aesthetics and Edits, an organizing company that focuses on using sustainable and practical methods to organize, edit, and beautify spaces. In addition to being a business owner, Tali also creates fashion, food, and organizing content on various social media platforms, including Instagram and TikTok. Tali earned her

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00:10:31

How Saturday Night Live Art Shows started and how you...

The Creative Spirits Podcast ·

2022/06/02

In this episode I talk about how Saturday Night Live Art Shows started. I talk about the benefits and how it has helped me. I also talk about how you too can join if you are an artist. And if you are a collector or just an art lover, please watch and support! Healing the world through the power of art. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:46:00

The story behind painting women of different...

The Creative Spirits Podcast ·

2022/05/30

Today my guest is Karin Merx and in this podcast she talks about why she paints portraits of people from all different races and backgrounds. Karin also paints women of domestic abuse and shares her story about that. Karin Merx is a portrait artists living in London UK. She studied classical music at the Academy of Music in Amsterdam and received private lessons from a portrait artist in Amsterdam. Karin is mainly a portrait commission artist who helps women to reconnect with their true beauty by

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00:08:41

How to increase and improve your imagination

The Creative Spirits Podcast ·

2022/05/27

In this episode I give you some tips on how to improve your imagination. Let’s daydream together today! --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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01:06:47

Healing through art and artist Daniela Matchael’s...

The Creative Spirits Podcast ·

2022/05/23

This episode is all about how Daniela healed and got through some very difficult times through art by sketching in her journal. She talks about painting the favelas in Brazil. Daniela also speaks of her journey and miraculous moments with her husband and his illness. She turned so many no’s into yes’s! Daniela Matchael is a contemporary artist who makes paintings and mixed media art. Her work can be found in public collections in Brazil and she’s shown her work in most continents. Her work has

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00:06:15

Investing in yourself and your art because you are...

The Creative Spirits Podcast ·

2022/05/20

This short but sweet episode is all about investing in your creativity and not coming from fear. The more you put into your business or creative outlet, the more you get out it it. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:50:07

Being a creative entrepreneur and helping women do...

The Creative Spirits Podcast ·

2022/05/16

Jahje Ives is an artist, story teller, mindful creator, fierce mama, nature lover and spiritual seeker. Her first studio was her kitchen table where her mother (also an artist) let her play freely with paints, pencils and more. It was a magical time and it cultivated a lifelong love of creating. Jahje jokingly says she is an over-educated artist with a BFA and MFA, her favorite was earned in a painting in a studio in Rome. Over the years she has worked in the arts for 20+ years as a gallery

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00:08:38

Shining your light and finding the gold within⭐️

The Creative Spirits Podcast ·

2022/05/12

Let’s dig a bit deeper in this episode. Are you dimming your light for others? Are you afraid to shine? In this episode I talk about my journey and how I went from being extremely shy to now being an influencer and speaking my truth. It’s time to dig deep and find the gold within. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:33:51

Finding the silver lining in zoom room during...

The Creative Spirits Podcast ·

2022/05/09

In this episode, artist Nanci Hersh talks about finding the silver lining in zoom room during quarantine and how she created her Zoom Room Art series. She also talks about stepping into a full time art career and how she was coached through that. With her cousin and author, Ellen McVicker, Nanci illustrated and co-created the children’s book Butterfly Kisses and Wishes on Wings: When someone you love has cancer... a hopeful, helpful book for kids. Nanci also talks about how she allows inspiration to

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00:14:30

How to be a more confident artist

The Creative Spirits Podcast ·

2022/05/06

In this episode I share how I became more confident as an artist. Here are a few tips that can help you boost your self confidence meter! --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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00:47:16

Interview with artist Jo Hana on multidimensional art

The Creative Spirits Podcast ·

2022/05/02

Jo Hana is an artist based in Quebec, Canada. She talks about her journey as an artist, how it has healed her and lessons she learned. Jo Hana’s work has a deeper meaning and universal message every artist/creative should hear. This in one deep episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

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