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PODCAST

The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast! Struggling with self worth and or confidence? This podcast brings you on my journey of building my self esteem and confidence in a world where we"re challenged with it and guests who have overcome the odds. I"m Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories. Join me

health & fitness mental health

All Episodes

00:30:19

Mental and Emotional Wellness with David Alison

The Self Esteem and Confidence Mindset ·

2025/04/28

Today I talk about mental and emotional wellness with David Alison.You can find more from David here:https://www.facebook.com/david.alison1

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00:42:50

From The Label of Learning Difficulties to Thriving...

The Self Esteem and Confidence Mindset ·

2025/04/25

Labeled with learning difficulties early in life, today’s guest shares how he rewired his mindset to become a thriving entrepreneur. In this inspiring episode, learn how to overcome limiting labels, build unshakable self-confidence, and turn adversity into entrepreneurial success.You can find Gene's book here:https://a.co/d/huunrbs

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00:09:52

Why Willpower Doesn’t Work: How to Build Lasting...

The Self Esteem and Confidence Mindset ·

2025/04/24

Relying on willpower alone keeps you stuck in burnout and self-sabotage. In this episode, discover why willpower doesn’t work—and what actually does. Learn proven strategies to build unshakable self-discipline, boost self-confidence, and create lasting self-esteem without the struggle.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you’re tired of the emotional rollercoaster and ready to break through, I’m opening just 3 spots in my 1:1 Founder

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00:12:49

The Emotional Workout: Strengthen Your Mental...

The Self Esteem and Confidence Mindset ·

2025/04/23

Just like your body needs exercise, your emotions need training too. In this episode, we dive into the concept of an "emotional workout" to help you build emotional resilience, boost self-esteem, and strengthen inner confidence. Learn practical tools to manage emotions, stay grounded, and grow your mental fitness daily.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you’re tired of the emotional rollercoaster and ready to break through, I’m

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00:17:19

5 Powerful Lessons to Build Self-Trust, Boost...

The Self Esteem and Confidence Mindset ·

2025/04/22

Struggling to trust yourself? In this episode, you’ll learn 5 powerful lessons to build self-trust, boost self-confidence, and create lasting self-esteem. Discover practical strategies to silence self-doubt, make aligned decisions, and show up with authenticity in every area of life.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you’re tired of the emotional rollercoaster and ready to break through, I’m opening just 3 spots in my 1:1 Founder

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00:36:32

Overcoming Adversity and Building Self-Love:...

The Self Esteem and Confidence Mindset ·

2025/04/21

Discover how Michelle Bishop transformed personal adversity into self-love and unshakable confidence. In this inspiring conversation, we explore mindset shifts, emotional healing, and practical steps to boost self-esteem and embrace your worth.You can find more from Michelle here:https://bishoplife.com/chooseyoufirst/

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00:43:29

Turning Pain into Power: Finding Meaning and...

The Self Esteem and Confidence Mindset ·

2025/04/18

In this transformative episode, we explore how to turn emotional pain and life’s toughest moments into powerful sources of personal growth, meaning, and lasting confidence. If you’ve ever asked, “Why am I going through this?” or struggled to bounce back from setbacks, this conversation will help you reframe pain as a stepping stone—not a setback with Steve Furtado.You can find more from Steve

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00:15:15

Stop Self-Judgment Now: A Confidence and Mindset...

The Self Esteem and Confidence Mindset ·

2025/04/16

In this powerful episode, we dive into a topic that holds so many people back: self-judgment. If you constantly criticise yourself, overanalyse your actions, or struggle to feel "good enough," this conversation is for you.Connect with

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00:32:20

Unlocking Confidence Through Energy with Angie...

The Self Esteem and Confidence Mindset ·

2025/04/14

In today’s episode, I’m joined by Angie as we dive into the powerful connection between self-confidence, energy alignment, and understanding your unique design.If you've ever struggled with self-judgment, burnout, or feeling "off track," this episode will help you reconnect with your true self and harness your energy for more clarity, confidence, and ease.You can find more from Angie

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00:29:21

Becoming Alcohol-Free: How Sobriety Boosts...

The Self Esteem and Confidence Mindset ·

2025/04/11

In today’s episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by James Swanwick as we explore how choosing an alcohol-free lifestyle can significantly boost your self-esteem, confidence, and overall mental clarity. James shares his personal journey to sobriety, the mindset shifts that helped him quit drinking, and practical strategies for staying alcohol-free. Whether you're sober curious, on a recovery journey, or seeking greater emotional resilience, this episode offers

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00:11:38

How To Be More Confident in Tricky Situations

The Self Esteem and Confidence Mindset ·

2025/04/09

Are you lacking confidence in a more challenging situation? Today we cover this on The Self Esteem and Confidence Mindset.

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00:15:36

How To Build More Success and Confidence

The Self Esteem and Confidence Mindset ·

2025/04/07

Are you wanting to build more success and confidence in your life well on today's episode of The Self Esteem and Confidence Mindset we cover this.

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00:39:46

Trauma and True Self Love with Monica Yates

The Self Esteem and Confidence Mindset ·

2025/04/04

Today I welcome Monica Yates where we talk about trauma and true self love. You can find more from Monica here:www.becomingherbook.comhttps://monicayateshealth.com/pages/masterclass-vault

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00:09:52

Fear in Finances

The Self Esteem and Confidence Mindset ·

2025/04/02

Strengthen your mind and body for less than the price of a weekly coffee! Start training your mental resilience and confidence today with this powerful app:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are you struggling with the fear of finances?Unlock your full potential and build unshakable mental strength with this powerful training app! Start today:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don’t forget to subscribe, leave a review, and share this

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00:49:49

Battling Money Mindset - Live Coaching Session

The Self Esteem and Confidence Mindset ·

2025/03/31

Are you challenged by money mindset? In today's podcast episode I welcome my guest where we talk through the challenges he's having around his money mindset.Don’t forget to subscribe, leave a review, and share with someone who needs this.Connect with

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00:32:47

Resilience, Self Love and Joy with Amberly Lago

The Self Esteem and Confidence Mindset ·

2025/03/28

Are you having a hard time, been set back by a challenge? Amberly Lago is a TEDx speaker, peak performance coach, best-selling author, founder of The Unstoppable Life Mastermind, and host of the global top 1% podcast, The Amberly Lago Show. Amberly has overcome major trauma, including a horrific motorcycle accident that shattered her right leg and altered her life forever. An international speaker on joy, grit, resilience, and connection, she has shared stages with thought leaders including Mel

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00:11:22

If You're Finding It Hard To Let Go of Someone Listen...

The Self Esteem and Confidence Mindset ·

2025/03/26

Strengthen your mind and body for less than the price of a weekly coffee! Start training your mental resilience and confidence today with this powerful app:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are you struggling to let go of someone?Unlock your full potential and build unshakable mental strength with this powerful training app! Start today:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don’t forget to subscribe, leave a review, and share this episode with

en

00:58:25

Powerful Leadership - Live Coaching Session

The Self Esteem and Confidence Mindset ·

2025/03/24

Are you a leader and wondering about how to utilise your leadership skills and get the best out of a team? or just influence people for good in general? Today I do a live coaching session with my guest on this.Don’t forget to subscribe, leave a review, and share with someone who needs this.Connect with

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00:24:11

Quality Sleep for Confidence with Ashley Paynton

The Self Esteem and Confidence Mindset ·

2025/03/21

Today I welcome Ashley where we talk about the role of quality sleep on self esteem and confidence.You can find more from Ashley here:Instagram bioinstagram.com/sleep_coach_uaeFree 15 minute consultation: calendly.com/sleepcoachuae/free-15-minute-consultation

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00:12:14

From Overthinking To Action: How To Stop Second...

The Self Esteem and Confidence Mindset ·

2025/03/19

Strengthen your mind and body for less than the price of a weekly coffee! 💪🧠 Start training your mental resilience and confidence today with this powerful app:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are you struggling with over thinking and trying to take more action?Unlock your full potential and build unshakable mental strength with this powerful training app! 💪🧠 Start today:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎧 Hit play now and start

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