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PODCAST

In Sight - Exposing Narcissism

Katie McKenna & Helen Villiers

Katie and Helen answer your questions about narcissism, parentification and emotional abuse. Empowering growth through psychoeducation, breaking the cycle one podcast at a time.

education relationships

All Episodes

01:06:01

25. Poisonous Breadcrumbs

In Sight - Exposing Narcissism ·

2022/08/26

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen look at the difference between a narcissistic (not diagnostic) father at home and in public, and the impact that has on a child growing up. And they ask Who is Mum protecting? We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to support us please go to our Patreon For Etsy

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58:49

24. Double Edged Sword

In Sight - Exposing Narcissism ·

2022/08/19

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen answer the question 'can two narcissists marry?' and what that looks like. We look at what happens when one parent is loudly abusive, and when the other is quietly so. TRIGGER WARNING: This episode discusses suicide. We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to support

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01:06:27

23. Naming Your Poison

In Sight - Exposing Narcissism ·

2022/08/12

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen answer a letter about workplace bullying, and how a pattern in childhood is repeated with a boss. We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to support us please go to our Patreon For Etsy click here. Mugs, Bags, Hoodies all from In Sight!

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01:17:33

22. Oblivion

In Sight - Exposing Narcissism ·

2022/08/05

For the Freudian Slip and to support us please go to our Patreon This week a listener asks Helen and Katie where's the line of being supportive versus being exploited. The listener asks how she can prevent herself getting into another abusive listener, to which Katie and Helen hand out some brutal truths. Heard the big news? Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to support us

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01:15:06

21. True Colours

In Sight - Exposing Narcissism ·

2022/07/28

For the Freudian Slip and to support us please go to our Patreon She thought he was her soulmate. And then her attention was pulled elsewhere, and his true colours started to show. This week's listener is struggling with separation from her partner who turned out to be someone completely different to who she thought he was. Katie and Helen look at what's happening and what the listener can do in her situation. This week's episode is sponsored by Libsyn! The podcast host we use to publish

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01:18:23

20. Scales of Injustice

In Sight - Exposing Narcissism ·

2022/07/22

For the Freudian Slip and to support us please go to our Patreon Our listener this week has her boundaries constantly eroded by her mother, her children are weaponised against her and she is constantly fighting for fairness. Katie and Helen reflect on the listener's attempts to hold her ground, and offer support and advice on how to set boundaries with what appears to be a narcissistic mother. This week's episode is sponsored by Libsyn! The podcast host we use to publish. They're brilliant! We

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01:15:33

19. Sophie's choice

In Sight - Exposing Narcissism ·

2022/07/15

For the Freudian Slip and to support us please go to our Patreon Our listener this week was constantly put in the impossible position of having to choose between which parent to take sides with to keep her safe. We look at the behaviour then and now, and how being raised by these parents is jeopardising her emotional safety and relationships now. This week's episode is sponsored by Libsyn! The podcast host we use to publish. They're brilliant! We now have Instagram! Click here to follow, and send

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01:23:23

18. The Silent Scream

In Sight - Exposing Narcissism ·

2022/07/08

For the Freudian Slip and to support us please go to our Patreon This week, Katie and Helen answer a letter from a listener who helped raise her siblings, and is now struggling without support from her mother to raise her own babies. Suffering huge abandonment, the writer is struggling to break the cycle of parenting inflicted on her to be the gentle parent her children need. To support us, and for bonus content, please explore our patreon (click here) To view our merch go to our brand new Etsy

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58:47

17. The Misguided Protector

In Sight - Exposing Narcissism ·

2022/07/01

For the Freudian Slip and to support us please go to our Patreon This week Helen and Katie look at what happens when anger isn't given room to breathe, and when it's misplaced. We help the listener understand her unresolved anger and where it comes from, and how to heal it. This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901 To support us, and for bonus content, please explore our patreon (click here) To view our merch go to

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01:27:28

16. Smoke and Mirrors

In Sight - Exposing Narcissism ·

2022/06/24

For the Freudian Slip and to support us please go to our Patreon This week it's all about the smoke and mirrors the narcissistic parent uses to control and dominate their children. We look at their self awareness and how they use the little they have to manipulate those around them. This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901 To support us, and for bonus content, please explore our patreon (click here) To view our

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52:01

The Freudian Slip - Gaslighting

In Sight - Exposing Narcissism ·

2022/06/17

For the Freudian Slip and to support us please go to our Patreon This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901 This week we are sharing with you an episode of The Freudian Slip - the show normally reserved for our Patreon. This episode is about Gaslighting, but by joining the patreon (click here) you can get episodes on: Motivational Empathy, Love Bombing, The Trauma Bond , Stonewalling, Hoovering, and

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01:14:50

14. One Sided Love

In Sight - Exposing Narcissism ·

2022/06/10

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen look at what happens when one person is giving everything, and the other person refuses to move in relationships. The repeating pattern of servitude to men set in childhood by a narcissistic father plays out in the listeners current relationship. This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901 To support us, and for bonus

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01:06:34

13. Blurred Lines

In Sight - Exposing Narcissism ·

2022/06/03

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen discuss what happens when your parent tries to keep you too close. This episode discusses covert sexual abuse, please be cautious if necessary. This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901 To support us, and for bonus content, please explore our patreon (click here) To view our merch go to our brand new Etsy shop! To find

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01:15:49

12. House of Cards

In Sight - Exposing Narcissism ·

2022/05/27

For the Freudian Slip and to support us please go to our Patreon TW: This epidsode contains discussion of Sexual Assault and Suicide. Please look after yourself. This week Katie and Helen look at how noticing one toxic relationship reveals many more around us, and discuss the impact of seeing these patterns and how to cope with the changes. This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901 To support us, and for bonus

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01:12:05

11. The Weight of Perfection

In Sight - Exposing Narcissism ·

2022/05/20

For the Freudian Slip and to support us please go to our Patreon What's in a name? Katie and Helen have their first fight! (Don't worry it's all okay in the end!) This week they deconstruct perfection, answering a listener's letter about finding her feet with her family in it's new presentation, and how to protect happy occasions from negativity. To support us, and for bonus content, please explore our patreon (click here) To view our merch go to our brand new Etsy shop! To find us on facebook

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01:25:44

10. Unlike a Virgin

In Sight - Exposing Narcissism ·

2022/05/13

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen answer a listener who is venturing into their first relationship after leaving a narcissistic family. They talk about sex, body autonomy, boundaries and finding love after being raised in a toxic family system. To support us, and for bonus content, please explore our patreon (click here) To view our merch go to our brand new Etsy shop! To find us on facebook click here

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01:12:32

9. The Painful Truth

In Sight - Exposing Narcissism ·

2022/05/06

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen discuss the impact of growing up with a parent who doesn't allow any emotional responses that aren't aligned with their own; and discuss the right to be angry. To support us, and for bonus content, please explore our patreon (click here) To view our merch go to our brand new Etsy shop! To find us on facebook click here (https://www.facebook.com/InSightThePodcast) And to submit your own question, please

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01:12:42

8. Touching Freedom

In Sight - Exposing Narcissism ·

2022/04/29

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen address forgiveness and whether it's important to healing. To support us, and for bonus content, please explore our patreon (click here) To view our merch go to our brand new Etsy shop! To find us on facebook click here (https://www.facebook.com/InSightThePodcast) And to submit your own question, please email insightpodcastuk@gmail.com

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01:24:55

7. Hijacked

In Sight - Exposing Narcissism ·

2022/04/22

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen look at the impact of becoming a mini therapist to a mother, dealing with a father leaving and only staying in touch with the golden child sibling, all at the age of 10. They look at the desire for freedom, and mum's refusal to grant it; the listener's husband's lack of support; and the hope and bravery shown by the listener. To support us, and for bonus content, please explore our patreon (click here) To

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01:09:45

6. Hiding In Plain Sight

In Sight - Exposing Narcissism ·

2022/04/15

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen look at a familiar story. From the outside our listener grew up privilege - private school, horses and a nice house. But from the inside, it was a facade. The listener describes the loneliness and fear in childhood, the need to defend her father and brother, and the fight with enmeshment and hope for change now. Listen as Katie and Helen explain how financial privilege often facilitates abuse, and how the

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