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PODCAST

Life Moves (previously, Beyond the 3D)

Michael J. Russ

Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

education self-improvement

All Episodes

23:35

A Message for Teachers That Benefits Everyone

Life Moves (previously, Beyond the 3D) ·

2022/10/28

In this special episode, Michael focuses on Life Moves teachers can apply to expwerience greater happiness, love, hope, energy, inspiration, creativity, and passion, both in and out of the classroom. The message isn't just for teachers, however, because the moves in this episode are universally applicable to everyone on the planet, regardless of what they choose to do!

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15:14

If You Want to Be Happy, Avoid These!

Life Moves (previously, Beyond the 3D) ·

2022/10/10

Your current thoughts and feelings are being influenced by something and you don't even realize it. In this episode, Michael reveals what is influencing your thoughts, feelings, and actions, how you can recognize them, and what you can do to keep them from impacting your higher frequencies of happiness and joy.

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10:16

Create a Positive Reality: Move #3

Life Moves (previously, Beyond the 3D) ·

2022/09/13

As the one creating your reality, there are moves you can make to assure you continue to experience the reality of your choosing (hopefully a positive one). In this, Michael shares a third Life Move you can apply to stay on track.

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32:12

Create a Positive Reality: Move #2

Life Moves (previously, Beyond the 3D) ·

2022/09/05

The thread that runs through each and every one of us is constant "change." Because you are the creator of the reality you experience, if you perceive change as the "enemy," you will have a vastly different experience than someone who see's it as an opportunity. In this episode, Michael shares a second Life Move you can apply to create a positive experience of reality when "change" is inevitable.

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17:19

Create a Positive Reality: Move #1

Life Moves (previously, Beyond the 3D) ·

2022/08/27

There two things you use every day to create the reality you experience. In this episode, Michael shares a move you can make to apply these two things to create a positive reality, defined by happiness, love, satisfaction, hope, resilience, success, and joy

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33:46

The Empowerment of Letting Go

Life Moves (previously, Beyond the 3D) ·

2022/08/17

One of the most valuable life skills you can develop is the ability to let go of people, situations, circumstances, and events that no longer serve you. In this episode, Michael shares 5 Life Moves you can make to help you let go in a way that promotes and maintains higher vibrational frequecies.

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15:24

The Resilience of Happiness

Life Moves (previously, Beyond the 3D) ·

2022/08/05

In this episode, Michael shares how your capacity for resilience is deeply connnected to your ability to experience a more dynamic flow of happiness.

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24:47

Start Creating Your Happiness: Part II

Life Moves (previously, Beyond the 3D) ·

2022/07/22

In this episode, Michael expands on how you can unleash your innate flow of happiness, by sharing a way you can experience it without making happiness your primary intention. It's sneaky good!!!

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21:30

Start Creating Your Happiness

Life Moves (previously, Beyond the 3D) ·

2022/07/20

Happiness and joy are innate to who you are. In fact, they were flowing through you at birth and still are. In this episode, Michael shares how you can begin to create or crurate happiness into your every day life.

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32:54

Start Creating Your Reality!

Life Moves (previously, Beyond the 3D) ·

2022/07/03

The best way to predict your future, is to create it.--Peter Druker In this episode, Michael discusses what it takes to start creating your reality, controlling your destiny, and generating higher frequencies in great abundance.

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14:16

My Secret Move for Maintaining Happiness and Joy

Life Moves (previously, Beyond the 3D) ·

2022/06/27

We all have personal resources. Its how we emply them that determines the quality of our vibrational frequencies...whether we are happy or sad; loving or not; etc. In this episode, Michael reveals one of his secrets for living from frequecies of happiness and joy.

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14:31

Moves That Keep Positive Frequencies Flowing During...

Life Moves (previously, Beyond the 3D) ·

2022/06/20

In this episode, Michael elaborates on how you can Keep positive Frequencies, like Happiness, flowing during challenging economic periods, such as inflation, by focusing on self-talk. When your inner conversation is 100% behind you, everything becomes possibe, instead of impossible!

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35:08

Moves That Keeps Positive Frequencies Flowing During...

Life Moves (previously, Beyond the 3D) ·

2022/06/15

In this episode, Michael reveals a Life Move you can apply to raise your vibrational frequencies during these challenging economic times. If you want to know what you can do to feel good in the face of how you are being impacted by outside events, this is episode shares the key to hapinuncontrolable.

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Be Ready for What You Wish For

Life Moves (previously, Beyond the 3D) ·

2022/06/06

In this episode, Michael shares inspirationlal movesinvolving how you can own your soverignty and manage your frequency within relationships and other environments.

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21:57

Happiness and Joy are Only a Frequency Away

Life Moves (previously, Beyond the 3D) ·

2022/05/23

In this podcast episode, Michael expounds upon our vibrational frequency, its connection to happiness and joy, and shares a Life Move youcan apply to keep higher frequencies flowing in abundance.

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19:57

Maintaining Your Vibrational Frequency

Life Moves (previously, Beyond the 3D) ·

2022/05/09

The heart of this podcast has always been about sharing Concepts and Moves you can implement everyday to generate high Vibrational Frequencies. In this episode, Michael shares the first Life Move you should apply to asure your FREQUENCY is resonating at a high level.

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25:27

Life Move: Be a Positive Light to Others

Life Moves (previously, Beyond the 3D) ·

2022/04/29

In this episode, Michael shares another Live Move for managing your VIBRAIONAL FREQUENCY. It is very empowering and can move you and your life in mazing directions!

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22:08

What Life Moves Do for You.

Life Moves (previously, Beyond the 3D) ·

2022/04/13

In this episode, Michael drills down on how Life Moves presented in this podcast can be applied to help you resonate at the higher frequencies of Love, Happiness, Joy, Kindness, Compassion, and more. As opposed to lower, negative frequencies, like anger, frustration, anxiety, despair, etc.

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26:33

The Alchemy of Happiness-Move No. 4

Life Moves (previously, Beyond the 3D) ·

2022/03/28

As happiness is something that emanates from within, in this episode, Michael shares another Life Move you can apply to keep it flowing in abundance.

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11:33

Introducing Two New Elements of Personal Alchemy

Life Moves (previously, Beyond the 3D) ·

2022/03/17

In this episode, Michael reveals the latest additions to his list of 17 elements of Personal Alchemy that you can apply to change your thoughts, feelings, self-talk, and actions from negative to positive (or "turn lead into gold").

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