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PODCAST

Real, Raw, & Relevant: A Guide to Authentic Living

Welcome to "Real, Raw, Relevant," the podcast where we dive deep into the messy, beautiful, and often overlooked aspects of life. In this podcast, we"ll explore a wide range of topics, from personal growth and relationships to current events and social issues. We"ll have candid conversations with inspiring guests, share our own personal stories, and offer practical tips and insights to help you navigate the complexities of life.Whether you"re looking for motivation, connection, or simply a good

education self-improvement

All Episodes

12:23

Next Level Thinking

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/28

Hey there, beautiful souls! This episode we are unpacking Next Level Thinking. Your current way of thinking has brought you this far; but what if your greatest potential lies just beyond your current mindset? To achieve extraordinary success and fulfillment, you have to embrace a higher level of thinking. Next level thinking isn’t about just working harder; it’s about thinking differently, expanding your vision, and stepping outside of your comfort zone.Next Level Thinking is about unlocking the

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14:03

Manifest Your Ideal Life

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/28

Hey there, beautiful souls! Today’s episode is about manifesting your ideal life. Your thoughts have power. The life you desire isn’t just a dream. You have to create it. Every successful person, every fulfilled individual, and every extraordinary achievement begins with a vision, followed by belief and action to bring it to life. Manifestation isn’t magic; it’s about aligning your mindset, habits, and actions with your goals and desires.Manifest Your Ideal Life is about unlocking your potential,

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14:13

Living a Happy and Fulfilling Life

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/27

We all want to be happy. We all want to feel fulfilled. But in a world that often bombards us with messages of what we should want or how we should live, it can be easy to lose sight of what truly matters. This episode isn’t about chasing fleeting moments of pleasure or pretending life is always sunshine and rainbows; it’s about exploring the deeper meaning of happiness and fulfillment, understanding the key ingredients for a life well-lived, and cultivating a mindset that allows us to experience

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17:28

The Breakthrough

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/26

We’ve all experienced those moments – that sudden clarity, that surge of energy, that feeling of finally breaking through a barrier that’s been holding us back. Whether it’s in our personal lives, our careers, or our creative pursuits, breakthroughs can be transformative. This episode isn’t about pretending breakthroughs are easy or that they happen overnight; it’s about understanding the process, recognizing the signs, and cultivating the mindset that allows us to break through limitations and

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20:00

Beautiful In Its Time

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/25

Life unfolds in season, each carrying its own lessons, beauty and purpose. Sometimes, we may feel stuck in a waiting period, longing for change, wondering why things haven’t yet fallen into place. But just as nature follows its own perfect timing, so does every aspect of our journey. What may seem delayed or out of reach is actually unfolding in its own beautiful time.This episode is about embracing patience, trusting the process, and finding peace in every stage of life. It’s about understanding

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20:22

Calm, Cool & Collected - Managing Your Emotions

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/24

Emotions are a powerful force in our lives. They can guide us toward joy and fulfillment, or they can overwhelm us with stress and frustration. The key to living a balanced, peaceful life is learning how to manage your emotions effectively. When you remain calm, cool, and collected, you gain control over your reactions, make better decisions, and cultivate stronger relationships. This episode is about mastering emotional intelligence and developing the skills to navigate life’s challenges with

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16:16

Try Again - Never Give Up

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/23

We’ve all faced setbacks, disappointments, and moments where we feel like giving up. It’s a natural part of the human experience. But what separates those who succeed from those who don’t is often their ability to pick themselves up, dust themselves off, and try again. This episode isn’t about denying the pain of failure or pretending that giving up is never tempting; it’s about recognizing the strength within us, understanding the value of persistence, and cultivating the mindset that allows us to

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12:37

100 Episodes Celebration! - A Global Thank You

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/22

WOW! Can you believe it? One hundred episodes! That's a milestone I never dreamed of when I started this journey. And it's all thanks to YOU. This isn't just my celebration; it's our celebration. This podcast wouldn't exist without your incredible support, your thoughtful feedback, and your willingness to join me on this journey of self-discovery and authentic living.From the bottom of my heart, thank you. Thank you for listening, for sharing, for engaging, and for making Real, Raw, Relevant a part

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20:20

Dear Younger Me

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/22

We all have moments in our lives where we wish we could go back and give our younger selves some advice. Whether it’s about relationships, careers, self-esteem, or simply navigating the ups and downs of life, hindsight often provides valuable insights. This episode isn’t about dwelling on regrets or wishing we could change the past; it’s about reflecting on our experiences, extracting the lessons learned, and sharing that wisdom with our younger selves, and by extension, with you, our listeners

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21:11

Empty Out the Negative

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/22

Negative thoughts, doubts, and fears can weigh us down, holding us back from reaching our true potential. We often carry emotional baggage from past experiences, allowing it to dictate our present and future. But what if we could free ourselves from these limitations? What if we could empty out the negativity and make space for growth, Joy, and success? It’s time to release the negative emotional baggage.We all experience negative thoughts and emotions from time to time. It’s a natural part of being

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20:26

Vulnerability

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/22

We live in a world that often glorifies strength, independence, and having it all together. Vulnerability, on the other hand, can be seen as weakness. But what if I told you that vulnerability is actually a superpower? This episode isn't about wallowing in self-pity or oversharing personal details with everyone you meet; it's about understanding the true meaning of vulnerability, recognizing the courage it requires, and exploring how embracing vulnerability can lead to deeper connections, greater

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16:22

Validation is For Parking

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/22

In a world where external approval often dictates self-worth, many people find themselves chasing validation from others. Whether it’s through social media likes, professional recognition, or personal relationships, the need for external validation can become a never-ending cycle. But what if you didn’t need outside approval to feel worthy? What if the only validation you needed was your own? True confidence comes from within, and when you learn to trust yourself, you no longer need others to define

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31:25

Best Financial Practices - Taking Control of Your Money

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/22

Financial well-being is a crucial aspect of living a secure and fulfilling life. Yet many people struggle with managing their money effectively, often feeling overwhelmed by debt, uncertain about savings, or unsure of how to invest for the future. The good news is that financial success is not about luck! It’s about adopting smart habits and making informed decisions. Throughout my experience as a financial consultant in Manhattan, New York I’ve gained insight on the best financial strategies that

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15:44

Love Has No Limits in Life

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/22

We often confine love to narrow definitions, limiting it to romantic relationships or specific categories. But the truth is, love is far more expansive than we often allow ourselves to believe. This episode isn’t about denying the complexities of relationships or ignoring the pain of heartbreak; it’s about recognizing the boundless nature of love, understanding its diverse expressions, and embracing the freedom that comes with letting go of limitations. We’re going to get real and raw about the

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15:39

The True You

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/22

We wear masks to fit in, silence our dreams to avoid failure, and suppress our true selves out of fear of judgement. But what if the greatest journey of your life is not about becoming someone else, but about uncovering and embracing who you truly are? We will peel back the layers of conditioning, fear, and doubt so that you can step fully into your power and purpose. By embracing your unique strengths, passions, and values, you will learn how to live a life that is not dictated by external

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20:43

Second Chance at Life

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/21

Life is full of unexpected twists and turns, and sometimes, the journey we envisioned for ourselves is interrupted by trials and tribulations. Failures, setbacks, and disappointments can make us feel as though we’ve lost our way, but what if these challenges are not the end of the road, but rather a new beginning? What if every setback is an opportunity for a second chance at greatness. We all make mistakes. We all face hardships. We all experience moments where we feel like we’ve failed or that

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20:05

It's Worth the Wait

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/21

In a world that thrives on instant gratification, patience can feel like an outdated virtue. We are constantly bombarded with messages that encourage us to seek immediate results, whether in our relationships, careers, or personal growth. The best things in life take time. What if the journey of waiting is just as valuable as the destination?We’re used to getting what we want, when we want it. But the truth is, some of the most valuable things in life – meaningful relationships, fulfilling careers,

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15:01

Poetry Jam Session

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/21

Hey there, beautiful souls! This month, as we celebrate Black History, we’re doing something a little different. Today, we’re diving into the heart of Black expression, the power of poetry. We’ll be exploring works that speak to the resilience, the struggle, the triumph, and the unwavering spirit of Black people throughout history. This isn’t just a history lesson; it’s a journey into the soul.Poetry has always been a powerful tool for Black voices. It’s a way to express joy, pain, hope, and

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12:11

Meditation for the Soul

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/20

Hey there, beautiful souls! Today we’re taking a break from the hustle and bustle of life for a 12-minute guided meditation. This session is designed for grounding – connecting with the present moment and finding a sense of stability and calm within. Whether you’re a seasoned meditator or brand new to the practice, this session is for you. So, find a comfortable position, close your eyes gently if that feels right, and let’s begin.

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20:22

Window of Gratitude

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/02/19

Gratitude is more than just a feeling; it’s a powerful lens through which we can view the world. In the hustle and bustle of daily life, it’s easy to overlook the small joys, the lessons in challenges, and the beauty in everyday moments. When we take a step back and open the window of gratitude, we begin to see life in a new light, filled with abundance, peace, and fulfillment.We will explore the window of gratitude and how to shift your perspective and embrace the power of appreciation. Just like a

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