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PODCAST

Worth Recovery

Worth Recovery is about dispelling shame and building hope in the lives of women recovering from sex addiction. Amy shares the experiences of women in recovery to help you build hope & recovery!

health self-help

All Episodes

32:22

Episode 070: Stop Objectifying Me!!

Worth Recovery ·

2016/10/18

What does objectification look like? What are the qualities that define objectification? How do you identify it, stop it for yourself, and hold boundaries with people that objectify you? At the request of a listener and in response to Amy's own experiences, she discusses all these questions and more.

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27:33

Episode 068: Trauma & Addiction, An Interview...

Worth Recovery ·

2016/09/27

In the conclusion of this two part interview with Dr. Aaron Glade, Amy discusses more about Trauma and Addiction, including stabilizing your life, building hope for the future, and the importance of talking about it.

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23:03

Bonus Episode: The Dreaded Drive Home

Worth Recovery ·

2016/09/23

On the way back from visiting with her mom, Amy shares some of the raw emotion around death, addiction, fantasy, and recovery.

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30:55

Episode 066: Trauma & Addiction, an interview...

Worth Recovery ·

2016/09/20

In part one of this two part series, Amy interview Aaron Glade, Ph.D, LMFT, CSAT, about the role of trauma in addiction. They discuss capital T and lowercase t trauma and some of the effective treatment options for for trauma therapy. You can read more about Dr. Glade here.

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28:42

Episode 065: Step 8 - Letting Go

Worth Recovery ·

2016/09/16

In the continuation of the series on the 12 steps of recovery, Amy discusses one of the major principles she had to learn and practice while working Step 8: Letting Go. After offering examples of some of the things she had to learn to let go of, she offer 6 practical ways to help you begin to let go of things in your life as well.

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27:24

Episode 064: Engaged In The Struggle: Maureen, Part 2

Worth Recovery ·

2016/09/13

During the Worth Recovery event, "Engaged In The Struggle", in Seattle, Washington, Amy sat with Maureen as they discussed their recovery journeys. Staying engaged in the struggle is not the easy option. Maureen tells us about some of the struggles she has dealt with during recovery and some of the strategies she has used to stay engaged. This interview was recorded live as Amy and Maureen presented in Seattle.

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30:08

Episode 063: Step 8 - Responsible Ownership

Worth Recovery ·

2016/09/09

In the continuation of the episodes on Step 8, Amy discusses the principles she learned from actually working this step in her life. Throughout the process of becoming willing to make amends, many internal shifts have to happen. Listen to Amy discuss the difference between Ownership and Responsible Ownership.

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27:20

Episode 062: Engaged in the Struggle: Maureen

Worth Recovery ·

2016/09/06

During the Worth Recovery event, "Engaged In The Struggle", in Seattle, Washington, Amy sat with Maureen as they discussed their recovery journeys. Staying engaged in the struggle is not the easy option. Maureen tells us about some of the struggles she has dealt with during recovery and some of the strategies she has used to stay engaged. This interview was recorded live as Amy and Maureen presented in Seattle.

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27:01

Episode 061: Step 8 - It Works When I Work It

Worth Recovery ·

2016/09/02

Step 8 has many principles for us to learn, but they aren't always obvious from the beginning. Approaching this step different from she has in the past, Amy begins the discussion on Step 8 with understanding how we work it in our lives. She then shares the three principles she learned FROM working this step, even when she didn't want to. The next three episodes in the 12-step series will discuss each of these principles in detail.

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31:01

Episode 060: An Interview with Staci Sprout, Part 3

Worth Recovery ·

2016/08/30

In the conclusion of an interview with Staci Sprout, Amy discusses shame, therapy, recovered memory and Staci shares her final message to women in recovery everywhere. Links to Staci's book, website, and newsletter can be found at www.worthrecovery.com.

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27:31

Episode 059: Step 7 - It Works When I Work It

Worth Recovery ·

2016/08/26

In the continuation of the discussion about the 12 steps of recovery, and the conclusion of the discussion on Step 7, Amy offers three methods for working this step in our lives. It is important we ask, reflect, and act in order to really see the positive changes that can come in our lives as part of Step 7.

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30:23

Episode 058: An Interview with Staci Sprout, Part 2

Worth Recovery ·

2016/08/23

In part two of three, Amy interviews Staci Sprout, author of Naked In Public, her memoir of her sex addiction and recovery. Listen to Staci talk about the process of writing her book, her experience in recovery and her current work as a Certified Sex Addiction Therapist.

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26:34

Episode 057: Step 7 - Humble & Remove

Worth Recovery ·

2016/08/17

As we dive deep into Step 7, Amy analyzes the words of this step. What does it look like to live in humility? What exactly does the word Remove mean and how does it apply to my life in Step 7? As we begin to see ourselves rightly, next to our higher power, we become ready to ask for help as we work to remove our character defects.

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30:50

Episode 056: An interview with Staci Sprout, Part 1

Worth Recovery ·

2016/08/16

In part one of three, Amy interviews Staci Sprout, author of Naked In Public, her memoir of her sex addiction and recovery. Listen to Staci talk about the process of writing her book, her experience in recovery and her current work as a Certified Sex Addiction Therapist.

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27:47

Episode 055: Step 6 - It Works When I Work It

Worth Recovery ·

2016/08/12

In the conclusion of the discussion on Step 6, Amy provides two examples of how to work this step in our lives. Remember - it works when we work it! We can't just talk about our character defects being removed, we have to actually do something about it!

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31:05

Episode 054: 5 Years Into Recovery, Part 3

Worth Recovery ·

2016/08/09

In the concluding episode of the series about Amy's 5 year anniversary in recovery, she discusses the 5 top things she has learned in these last 5 years. Listen to her discuss vocabulary, needs, boundaries, acceptance and living in the gray area. What lessons have you learned in recovery so far? Comment below or join us on Facebook!

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25:00

Episode 053: Step 6 - Entirely Ready

Worth Recovery ·

2016/08/05

Continuing with the series on Step 6 of the 12 Steps of Recovery, Amy discuses what it means to be entirely ready. Step 6 reads: Were entirely ready to have God remove all these defects of character. In Episode 051, defects of character were discussed. Now, in episode 053, Amy discusses the willingness needed to be ready for God to remove these character defects.

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34:38

Episode 052: 5 Years Into Recovery, Part 2

Worth Recovery ·

2016/08/02

In the second episode of this three part series, Amy reflects about her five years of recovery. With Dr. Aaron Glade, her first therapist in recovery, she reflects on some of the success and struggle moments in those first few years. They talk about what makes a good fit between a therapist and a client, and how you can judge whether your therapy relationship is working. Dr. Glade is available for therapy in the Bellevue, WA area. More information can be found here.

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26:10

Episode 051: Step 6 - Defects of Character

Worth Recovery ·

2016/07/29

In the continuation of the series on the 12-steps of recovery, Amy discusses Step 6: Were entirely ready to have God remove these defects of character. Behind every character defect is a character asset. Amy talks about how our strengths, either overdone or underdone, create these character defects and how we need to create a vision of what it is we want to be.

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32:13

Episode 050: 5 Years Into Recovery, Part One

Worth Recovery ·

2016/07/26

In this celebratory episode, Amy reflects on the lessons she has learned from being in recovery for 5 years! FIVE YEARS! With special guest, Dr. Aaron C. Glade, Amy's first therapist in recovery, she discusses those first few months of therapy and what it is like to begin recovery.

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