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PODCAST

RIDE ALONG CHRONICLES

Ride Along Chronicles

Welcome to our Podcast! We are 3 great friends who raised our families in the LEO lifestyle for over 20 years. Without realizing it, we ended up creating our own support system because the struggles of police families haven’t changed. We hope to bring those challenges to light by allowing our confidential guests to share what didn’t exist for us, a safe space to feel supported instead of alone. Our guests will openly share their journeys without identifying themselves, their first responder or

society & culture relationships

All Episodes

00:02:43

SPOTLIGHT MONDAY: Is it PTS or PTSD?

RIDE ALONG CHRONICLES ·

2023/06/20

Ep. 15

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00:09:09

SPOTLIGHT MONDAY: An Online Community Family Resource

RIDE ALONG CHRONICLES ·

2023/06/13

Ep 14

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00:38:15

Special Episode: Lauren's Perspective (Part 2)

RIDE ALONG CHRONICLES ·

2023/06/07

In Part 2 of this "Special Episode" with Lauren Goldbach, a licensed mental health professional and owner of East Valley Trauma Counseling, she continues to enlighten us about the challenges of treating first responders and the impact that trauma has to their families. Lauren delves deeper into specific trauma treatment modalities that can be successful for treating this population such as EMDR, Attachment Therapy and Neurofeedback. She explains how it can help promote healing and create stronger

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00:02:47

SPOTLIGHT MONDAY: The importance of Attachment

RIDE ALONG CHRONICLES ·

2023/06/06

EP. 13

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00:03:58

SPOTLIGHT MONDAY: Journaling as a Therapeutic Tool

RIDE ALONG CHRONICLES ·

2023/05/29

EP 12

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00:48:33

Special Episode: Lauren's Perspective (Part 1)

RIDE ALONG CHRONICLES ·

2023/05/24

On today's "Special Episode" we meet Lauren Goldbach, a licensed mental health professional, and owner of East Valley Trauma Counseling, who focuses are treating first responders. She discusses how the lifestyle challenges and emotional traumas not only affect first responder but their families as well. In Part 1 of her interview, Lauren shares her professional experiences about these challenges and educates us on trauma, treatment modalities, and therapeutic ways that can positively impact a first

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00:02:31

SPOTLIGHT MONDAY: EMDR & Brain Spotting

RIDE ALONG CHRONICLES ·

2023/05/23

EP. 11

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00:03:34

SPOTLIGHT MONDAY: Thanks Mom

RIDE ALONG CHRONICLES ·

2023/05/15

Ep. 10

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00:53:04

Connecting As A First Responder Mom

RIDE ALONG CHRONICLES ·

2023/05/10

en

00:09:37

Spotlight Monday: Vetting A First Responder Therapist

RIDE ALONG CHRONICLES ·

2023/05/08

Ep. 9

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00:01:59

SPOTLIGHT MONDAY: Not So FINE

RIDE ALONG CHRONICLES ·

2023/05/01

Ep. 8

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00:34:59

Firefighter Life...Challenge Accepted

RIDE ALONG CHRONICLES ·

2023/04/26

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00:03:42

SPOTLIGHT MONDAY: Mindfulness & Meditation

RIDE ALONG CHRONICLES ·

2023/04/24

Ep. 7

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00:02:59

SPOTLIGHT MONDAY: The Power of Police Chaplains

RIDE ALONG CHRONICLES ·

2023/04/17

Ep 6

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00:46:47

The Unsung Heroes

RIDE ALONG CHRONICLES ·

2023/04/11

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00:02:22

SPOTLIGHT MONDAY: Trauma Bonds

RIDE ALONG CHRONICLES ·

2023/04/10

Ep 5

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00:06:50

SPOTLIGHT MONDAY: Recognizing Substance Abuse and...

RIDE ALONG CHRONICLES ·

2023/04/03

Ep 4

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00:56:04

When Luck Is Not Enough

RIDE ALONG CHRONICLES ·

2023/03/29

On today's episode we meet Amy who highlights her incredible 20-year law enforcement career. She shares her mental and physical wellness journey that she experienced along the way. She explains how she could no longer survive on luck and had to finally put her health first and take charge of her future after retirement. So, come ride along with us!

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00:05:11

SPOTLIGHT MONDAY: Sleep & Shiftwork

RIDE ALONG CHRONICLES ·

2023/03/28

Ep. 3

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00:39:44

The Boundaries We Need When Helping Others

RIDE ALONG CHRONICLES ·

2023/03/15

On today's episode we wanted to explain what peer support and employee wellness programs are like in first responder agencies. We introduce Jane, a firefighter, who also manages her department's peer support team. She shares how she learned the hard way that you cannot invest in people more than they are willing to invest in themselves. Her commitment and dedication to her team and what her agency is doing for their employees and their families is inspiring and a great model for others to follow

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167 results

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