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PODCAST

The Health Fix Podcast

Dr. Jannine Krause

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.

health & fitness alternative health

All Episodes

41:13

Ep 366: Why you can get your body back to what it was...

The Health Fix Podcast ·

2023/05/24

Finding that you’ve sacrificed your health for your career or your family? Feeling your confidence has taken a hit when you take your shirt off and look in the mirror? Are men really that different than women when it comes to fitness, healthy living and weight loss? Brian Gryn is a personal trainer, golfer, author and host of the Eat Lean and Get Clean podcast. He specializes in helping middle aged men transform their health and their lives. In this episode of The Health Fix Podcast, Dr. Jannine

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54:18

Ep 365: Why your pet’s microbiome mirrors yours! Part...

The Health Fix Podcast ·

2023/05/20

Do you let your pets lick your dishes when you’re done? Ever wonder if you and your pets share gut bugs? What’s the best food to support your pet and their microbiome? Recent research has confirmed this phenomenon and it’s benefits. Dr. Chris Bessent is a veterinary doctor, owner of 2 pet food companies and a pet supplement company. In this episode of The Health Fix Podcast, Dr. Jannine Krause and Dr. Chris Bessent talk all about pet microbiomes, the gut health axis and what’s really in your pet’s

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56:50

Ep 364: What your pet’s health can tell you about...

The Health Fix Podcast ·

2023/05/17

Your pet’s health can give you clues into your own health journey. If your pet has allergies or has chronic issues it’s possible there’s something making them sick in or around your home. Dr. Chris Bessent has been a doctor of veterinary medicine for over 30 years and she’s on a mission to help educate pet owners on the toxicities in and around the home from pesticides to chemicals found in the food. Dr. Chris is so committed to helping further the natural pet industry that she’s created two dog

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01:13:48

Ep 363: A Spine Surgeon's View On The Current State...

The Health Fix Podcast ·

2023/05/13

Chronic neck or back pain have you or a loved one contemplating surgery? 29.9% of adults 18 and older have back pain. 7 in 10 of those with back pain will have a re-occurrence of that pain within a year. In 2016, it was the leading cause of disability. Dr. Ardavan Aslie is a 20 year veteran in the spine surgery industry. He’s a board certified, Harvard University fellow spine surgeon who received his undergraduate education at the University of California, Berkeley and he’s the author of the book

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42:03

Ep 362: Would your 90 year old self be satisfied with...

The Health Fix Podcast ·

2023/05/10

Is there more to life than the reality that you are living? Could it be possible that your limiting beliefs are holding you back from your true potential? How do you learn to trust yourself and your intuition when it comes to getting what you want in life? Tatiana Flow had a career in finance working with those on Wall Street, a house in the Hampton’s and a great family but something was missing. After extensive research and study, Tatiana became a spiritual mentor who employs a combination of

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43:37

Ep 361: Hydrogen, the original antioxidant

The Health Fix Podcast ·

2023/05/06

Lourdes, France is famous for it's healing waters. What's in the water to have people traveling across the world just to get a drink? High levels of hydrogen. Hydrogen is an extensively researched simple antioxidant, known to be well absorbed into the body. Many molecules on this earth, including sugar, water and even you are made up of approximately 9.5% hydrogen. The Japanese have been using hydrogen in the medical field for years yet, in the US it's still an emerging technology. Holy Hydrogen

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54:48

Ep 360: Can't seem to get your health in check since...

The Health Fix Podcast ·

2023/05/03

Feel like something is off and can't seem to get back to feeling amazing? Eating clean, exercising and you're still bloated, retaining water and struggling with a slow metabolism? Finding your rings are tight often, ankles are swollen and your feeling fatigued and blah? And the scale either won't budge or keeps going up! What gives? It's possible you're tending toward a leaky gut, bogged down liver and a slowed thyroid. Sara Banta is the founder of Accelerated Health Products, a health coach,

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54:29

Ep 359: Is there a narcissist impacting your mental &...

The Health Fix Podcast ·

2023/04/29

Migraines, dizziness, fatigue, anxiety and panic attacks? Have you been to therapy, multiple doctors and tried different meds or supplements and nothing is working? Could you be experiencing relationship trauma that's causing your physical symptoms? Dizziness, fatigue, migraines and anxiety can often be signs of compounded trauma in your body. Dr. Tracy Kemble is an author, thought leader, entrepreneur, and women’s empowerment expert with over thirty years’ experience in teaching life

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01:09:39

Ep 358: Are Your Probiotics Actually Supporting Your...

The Health Fix Podcast ·

2023/04/27

Do certain strains of probiotics actually deliver on their promised effects? Can you improve vaginal health by taking probiotics? Does the microbiome really have a role in hormone balance? How do you really know if the probiotics that you're taking are working? Natasha Trenev, owner of Natren probiotics has been researching probiotic cultures for 40 years while her family has been in the business of making yogurt for over 750 years. Since introducing Bulgarian style yogurt to North America in

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01:04:13

Ep 357: Insight on probiotics from 750 years of...

The Health Fix Podcast ·

2023/04/22

Ever wondered if you need a probiotic or not? Curious if they actually work and how to find a quality product? Natasha Trenev is the mother of probiotics and a descendent of a long line of yogurt makers that even made yogurt for Yugoslovian royalty. She is the oner of Natren probiotics and was the first person in North America in 1980 to introduce a category of Probiotic dietary supplements for human use. Natasha has lectured around the world on probiotics and for forty years she has emphasized

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53:09

Ep 356: You can strengthen your parasympathetic...

The Health Fix Podcast ·

2023/04/15

Finding that you have more anxiety as you get older? Worried that it’s interfering with your everyday life? Not keen on taking pharmaceutical medications and looking for something herbal that is faster acting? Wish there was something to help you become more resilient to stress? Finding that you need something to back you up when your breath work and meditation aren’t helping? Steven Wright is the owner of the company Healthy Gut who’s personal struggles have led him to explore ways to support

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55:24

Ep 355: Whole foods supplements and enzymes vs...

The Health Fix Podcast ·

2023/04/09

Not feeling amazing despite eating clean, exercising and taking various supplements? Perhaps you've even tried medications and those aren't working either? Frank Davis has been in the health industry for 30 years and is the founder and owner of Optivida Health. After being sick for many years as a child he sought out various natural medicine treatments but what he found to work the best was whole foods based supplements and enzymes. In this episode of The Health Fix Podcast, Dr. Jannine Krause

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39:27

Ep 354: What are your chronic health symptoms trying...

The Health Fix Podcast ·

2023/04/05

Ever feel so great on a vacation only to return and have all the same worries, health symptoms and frustrations? What if you could carry that vacation or spa day feeling with you all the time? The truth is, you can and it's based on connecting the results you have in life and your emotions. The more you choose to explore and continue what has you feeling better emotionally the better the outcomes in life. I know this to be true from my own exploration and coaching with Petia Kolibova Burns.

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40:34

Ep 353: What you want to know about testosterone...

The Health Fix Podcast ·

2023/04/01

Curious about testosterone replacement therapy and if it's right for you or a significant other? Hearing the hype and intrigued but not sure what information is trust worthy? Wondering about side effects, pros, cons and more? Dr. Pamela Wartian Smith, MD has been a doctor for 44 years and 24 of those years she's dedicated to helping patients age well and improve their hormone health. She's the is the founder of The Fellowship in Anti-Aging, Regenerative, and Functional Medicine and is the past

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43:42

Ep 352: How to make peace with your inner critic with...

The Health Fix Podcast ·

2023/03/25

Sick of trying to figure out how to lose that extra weight? Finding that you keep saying you know what to do but you just don’t do it? Nina Manolson has been there and it led her to becoming a Body-Peace® coach. Nina helps people end the war with food and their body to finally feel truly at home in their body—as it is. She brings her 30 years of experience as a therapist, Nationally Board Certified Health & Wellness Coach, Body-Trust® Guide and Psychology of Eating Teacher to helping women create

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59:41

Ep 351: How your connection with yourself and others...

The Health Fix Podcast ·

2023/03/22

Do you feel disconnected from yourself and/or society? Do you suspect that you’re holding onto a lot of repressed emotions and feeling stuck because of it? Are you craving being able to be your true authentic self but not sure where to start? Katrina Starr is a coach who’s dedicated to helping individuals connect with themselves and others. Katrina has been coaching for the last 8 years and has discovered her gift is to help people connect and relate to each other so she’s on a mission to

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44:08

Ep 350: The insider scoop on staying fit over 40 with...

The Health Fix Podcast ·

2023/03/18

Getting fit and staying fit over 40 is much different than in your 20’s. Knowing what to train and how to go about it can be overwhelming. Finding a fitness professional that has experience working with newbies as well as those returning to fitness that are over 40 can be a daunting task as well. Brad Williams is a gym owner, host of the Over 40 Fitness Hacks and an entrepreneur dedicated to helping men and women over 40 stay active for life. In this episode of The Health Fix Podcast, Dr. Jannine

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53:34

Ep 349: The blending of fascial and breath work with...

The Health Fix Podcast ·

2023/03/15

Stretching, mobility work and massage not resolving your pain and tension? Frustrated with not being able to pin point what’s causing your pain or restriction in your body? Could it be something deeper or a restriction elsewhere in the “wrapping” aka the fascia in the body? In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews, Hannah Powley on how to use fascial tissue therapy with breath work and strength training to free tension within the body. What You’ll Learn in This

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54:08

Ep 348: How to Calm Your Nervous System in 22 Minutes...

The Health Fix Podcast ·

2023/03/15

Music has the ability to calm, energize and connect people from all walks of life. If you take a minute to reflect, you may even have a soundtrack to your life! One of the biggest struggles of modern society is being able to fully relax and find your inner calm. Vibroacoustic therapy has the potential to help your body get into parasympathetic chill mode. Craig Goldberg is a co-founder of the company InHarmony and a Vibroacoustic Therapist. In this episode of The Health Fix Podcast, Dr. Jannine

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58:55

Ep 347: Why contracts help define & protect your...

The Health Fix Podcast ·

2023/03/08

How often do you read the contracts that your coaches, doctors, fitness professionals and wellness providers have you sign? Or if you are an entrepreneur, wellness or fitness professional do you have and use contracts that you have personally reviewed and created with legal counsel? No matter which side of the field you stand on it’s important to have clarity as to what you are signing up for when you agree to work with someone. Knowing what type of relationship you’re getting into or creating is

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