x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

One Harmonic Whole Podcast with Kim & Jill

Helping You See... The Future of wellness, today! With chats, talks, tools, resources, and more to help and empower you to self-heal and live an empowered and ease-filled life.

education self-improvement

All Episodes

12:15

From Shushing to Shining: The Throat Chakra Glow-Up

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/10

Unlock the secret connection between your throat chakra and authentic self-expression in today’s powerful episode! Join Kim and Jill as they dive into the fascinating link between “turkey necks,” aging, and the energetic balance of your throat chakra. Discover how speaking—and receiving—your truth can impact both physical wellness and emotional harmony. The hosts share personal stories about finding that sweet spot between silence and overexpression, offering

en

12:15

From Shushing to Shining: The Throat Chakra Glow-Up

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/10

Throat Chakra & Speaking Your TruthHosts:Kim & Jill Episode Theme:Exploring the Connection Between the Throat Chakra, Authentic Expression, and Physical Wellness Episode Highlights Clarity Oil Mentioned:The episode opens with a nod to clarity oil—check it out for more info! "Turkey Neck" & Aging:Discussion on how aging affects the skin around our necks ("gobble neck") and its ties to throat chakra health. Throat Chakra Deep Dive: Not just

en

8:47

Cut the Crap: Your No-Nonsense Self-Coaching Guide

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/09

The "No Bullshit" Day Hosts:Kim & Jill Episode Theme:Embracing No-Nonsense Self-Coaching Episode Highlights No More Excuses:Today’s episode is all about cutting through the noise and embracing a “no bullshit” mindset. Kim and Jill share how self-coaching can shift your perspective, helping you act without drama or self-criticism. Jill’s Breakthrough Moment:Jill recounts her morning struggle with motivation—rolling over instead of getting up

en

8:47

Cut the Crap: Your No-Nonsense Self-Coaching Guide

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/09

Ready to ditch the excuses and embrace a no-nonsense approach to your day? This episode is all about unlocking your inner “no bullshit” mindset! Kim and Jill share personal stories of self-coaching, overcoming morning resistance, and how a gentle shift in perspective can spark real change. Discover why taking action without self-criticism leads to more authentic motivation—and learn the power of asking yourself what you *really* want. Key takeaways: - How to reset after

en

10:30

Stop Eating the Glue (An Ask Kim Episode)

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/08

Ever feel stuck in a cycle of habits you just can’t break? This episode dives into why we keep repeating patterns—and how to finally shift them. Join Kim and Jill for an impromptu, honest conversation about interrupting those frustrating behaviors that seem glued to our lives. From spirit guide nudges (and slapstick metaphors!) to simple tricks for snapping out of negative thought loops, they explore playful ways to unstick yourself—mentally and physically. Key takeaways: -

en

10:30

Stop Eating the Glue (An Ask Kim Episode)

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/08

Breaking the Habit Glue — How to Shift Patterns That Hold Us BackHosts:Kim & Jill Episode Theme:Why Do I Keep Doing This? Practical Ways to Break Unwanted Habits Episode Highlights Impromptu Wisdom! Jillsurprises Kim with a real-life question: “Why do we keep repeating habits we don’t like, and how can we break them?” No script, just honest conversation and intuitive guidance. Spirit Guides & Comic Relief Kim shares hilarious

en

12:13

From Grumbling to Gratitude: A Mindset Makeover

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/07

Gratitude in the Chill: Embracing Change & Modern Conveniences Hosts: Jill & Kim Summary: In this uplifting episode, Jill and Kim reflect on Minnesota’s dramatic temperature swings—from summer heat to brisk autumn air—and how these changes spark conversations about adaptability, mindset, and gratitude. They dive into personal stories (including a humbling experience by the Amazon riverbank in Ecuador) that highlight our reliance on modern conveniences like heating,

en

12:13

From Grumbling to Gratitude: A Mindset Makeover

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/07

Feeling chilly? Discover how a shift in temperature can spark gratitude and new perspectives! In this episode, Jill and Kim dive into Minnesota’s dramatic weather swings—from summer heat to brisk autumn nights—and explore how these changes mirror the ups and downs of daily life. They share eye-opening stories from travels abroad, reflect on the comforts we often take for granted (hello, hot showers!), and discuss practical ways to transform everyday complaints into opportunities

en

9:03

Embrace Peaceful Energy from the Great Beyond

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/06

Opening Your Heart Space – Embracing Love from the Other Side Hosts:Jill & Kim Episode Theme:The Power of an Open Heart Space Episode Highlights A Gentle, Powerful Message: Jill and Kim share insights received from “the other side”—whether you call them angels, guides, or loved ones—reminding us that we’re surrounded by love, peace, and bliss. But it’s up to us to open our hearts and let it in. Sound Bath Experience: The hosts recount a

en

9:03

Embrace Peaceful Energy from the Great Beyond

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/06

Feel the power of an open heart and collective energy in this uplifting episode with Jill and Kim. Join us as we explore the profound impact of opening your heart space, inspired by signs from “the other side” and a transformative sound bath experience. Discover how guarded hearts can soften, allowing love, peace, and bliss to radiate through your entire being—no matter what’s happening around you. Key takeaways: • Simple practices for opening your heart space

en

12:47

Beyond Band-Aids: Your Body's Secret Healing...

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/03

# ShowNotes: One Harmonic Whole – Signs Your Body Is Healing **Hosts:** Jill & Kim **Episode Theme:** How Do You Know Your Body’s Healing? --- ## Episode Highlights - **Unmistakable Physical Signs of Healing** - Shaking or chills not related to cold, often after breathwork, meditation, or relaxation. - This “reset” is your nervous system rebooting—don’t be alarmed! - **Intuitive Self-Healing Practices** - Placing hands on injured areas sends healing

en

12:47

Beyond Band-Aids: Your Body's Secret Healing...

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/03

Ever wondered if your body is truly healing or just going through the motions? Tune in as Jill and Kim unravel the subtle—and sometimes surprising—signs of self-healing that often go unnoticed. In this episode, they explore physical sensations like unexpected chills and shakes, intuitive food cravings (yes, even pickles!), and instinctive movements such as holding an injury or yawning out of nowhere. Discover how your nervous system signals a reset, why listening to odd cravings can be

en

8:37

Pucker Up! Lime's the New Zen Master, Baby

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/02

Feeling scattered or overwhelmed? This episode invites you to hit pause and check in with your energy—where are your thoughts flowing today? Jill and Kim explore the importance of self-awareness, especially during turbulent times like government shutdowns. They discuss how external events can hijack our emotions and share practical ways to reclaim control over our own mental, emotional, and physical energies. Plus, discover the surprising power of lime—yes, lime!—in shifting your

en

8:37

Pucker Up! Lime's the New Zen Master, Baby

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/02

Where Are Your Energies Going? Hosts:Jill & Kim Episode Highlights Today’s Focus: Jill and Kim encourage listeners to pause and check in with their personal energy—mentally, emotionally, and physically. Energy Awareness: Where are your thoughts going? Are you caught up in patterns of envy, anger, or grief? Is your mind scattered by external events (like political turmoil)? Reactive States vs. Stillness: The hosts discuss how constant reactivity has

en

14:45

Is your masculine energy balanced or burning bridges?

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/01

Feeling out of balance lately? Discover the hidden dance between masculine and feminine energy in your life! In this episode, Kim and Jill dive deep into how masculine and feminine energies shape our bodies, minds, and relationships—beyond just gender. From unexplained aches to emotional shifts, they explore why many are feeling a surge in masculine energy right now, what it means for daily interactions, and how these forces influence healing. Key takeaways: - Learn to spot signs of

en

14:45

Is your masculine energy balanced or burning bridges?

One Harmonic Whole Podcast with Kim & Jill ·

2025/10/01

Balancing Your Inner Masculine and Feminine Hosts:Kim & Jill Episode Overview In today’s episode, Kim and Jill dive deep into the interplay of masculine and feminine energies within us all. They discuss why many people (especially men) may be expressing heightened masculine traits—anger, frustration, assertiveness—and how this energetic imbalance can show up physically and emotionally. Key Topics Covered Masculine vs. Feminine Energy Not just about gender

en

15:55

Hopeless? Hear the Bells — You Are Not Alone

One Harmonic Whole Podcast with Kim & Jill ·

2025/09/30

Feeling hopeless or alone? This episode dives deep into the healing power of connection and frequency to lift your spirits. Join Kim and Jill as they explore the intense emotions of loneliness, hopelessness, and how everyday actions—like taking a shower or hearing church bells—can help rebalance our energy. They discuss why these feelings are more common today, offer practical self-care tips, and share ways to send supportive vibrations out into the world for yourself and others. Key

en

15:55

Hopeless? Hear the Bells — You Are Not Alone

One Harmonic Whole Podcast with Kim & Jill ·

2025/09/30

Navigating Hopelessness, Loneliness, and Finding Support Episode Highlights Feeling Alone & Hopeless Jill and Kim dive deep into the challenging emotions of hopelessness and loneliness. They discuss how these feelings can snowball, making it difficult to take even simple steps for self-care. Why Simple Advice Sometimes Isn’t Enough The hosts reflect on times when suggestions like “go for a walk” or “drink water” feel impossible due to lack

en

15:02

Essence: The You Before Your Name

One Harmonic Whole Podcast with Kim & Jill ·

2025/09/29

Ready to rediscover your true essence beyond labels and roles? Tune in as Jill and Kim dive deep into the layers of identity, exploring how family, society, and even astrology shape who we think we are. This episode unpacks what it means to strip away learned identities and reconnect with the authentic self—like that radiant newborn glow before life’s expectations set in. Key takeaways: - Learn why our birthright is more than a name or role—it’s our purest inner light. -

en

15:02

Essence: The You Before Your Name

One Harmonic Whole Podcast with Kim & Jill ·

2025/09/29

"Peeling Back the Layers of Identity" One Harmonic Whole Dailys Podcast with Jill & Kim Episode Highlights The Power of Naming & Identity Jill and Kim discuss why they repeat “One Harmonic Whole”—it’s about creating a recognizable identity in a digital world where algorithms are always listening. The importance of intentionally naming things, from podcasts to people, for discoverability and personal resonance. Exploring Our True

en

548 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College