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PODCAST

The Deep Dive with Adam Roa

THE DEEP DIVE is not your normal podcast because, well, there are no rules. The aim of the show is to give an authentic look into the minds of the thought leaders and game changers of today by allowing the audience to be a “fly on the wall” for an hour-long conversation. It is my hope that this level of authenticity will allow people to see that being successful isn’t about WHAT you think, but HOW you think.

education self-improvement

All Episodes

01:19:13

Oren Harris: Exploring the Idea of a Soulmate

The Deep Dive with Adam Roa ·

2020/11/16

What is a soulmate? How do you know if someone is your soulmate? What are the characteristics of a soulmate? Is believing in a soulmate even healthy? In this episode, instead of giving you an answer, we explored these questions. Plus, we explore how to differentiate between romantic relationships and friendships, how to know if a relationship is meant to be long-term or not, and how to slow down the pace of your relationships. Oren is a transformational coach, spiritual teacher, and pioneer on

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55:48

A Breakdown of Attachment Theory with Dr. Cat Meyer

The Deep Dive with Adam Roa ·

2020/11/11

Do you know your attachment style? And more importantly, do you know how your attachment is affecting your relationships? In this episode of the Deep Dive with Adam Roa, my guest Dr. Cat Meyer and I dive into Attachment Theory and how attachment impacts relationships. Dr. Cat breaks down the four types of attachment, how each style is unique for every person, and strategies for altering our attachment to ensure our relationship remains healthy. Dr. Cat Meyer is a licensed sex and relationship

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16:39

Is Your Attachment Taking Up Your Energetic Bandwidth?

The Deep Dive with Adam Roa ·

2020/11/09

Let’s chat about attachment and the effect it has on our energetic bandwidth. There is a level of romanticism around being so in love with someone that you will hold on through thick or thin, no matter what. It’s a beautiful Hollywood narrative, however it creates unrealistic expectations for what we are supposed to do when we are in love with someone. To be honest with you, I used to think holding on no matter what was the healthy thing to do in a relationship. Now, I’ve learned that holding on

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12:52

A Simple Practice for Overcoming Fear

The Deep Dive with Adam Roa ·

2020/11/04

We idolize the idea of being fearless. There is this idea that fear is bad and we should do everything we can to avoid it. But the funny thing is, it’s unavoidable because fear is the other side of the coin to love. It’s always there – it’s apart of us. Fear is the virus and it’s already inside us, but it lies dormant as long as we keep letting love guide us. And in each moment, we have the option to live from fear or to live from love. In this episode of the Deep Dive with me, Adam Roa, I

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01:01:37

Henry Ammar: How to Listen and Engage with Opposing...

The Deep Dive with Adam Roa ·

2020/11/02

Why are we so afraid to have different views and opinions than each other? And why do we feel like we need to attack one another for our different perspectives? We are all so different, so of course, we are going to view the world differently. With that in mind, why can’t we just have some real conversations to discuss and understand these differences without the need to attack another or defend ourselves? And to dive deeper, how do we hold space for everyone’s beliefs, opinions, viewpoints, and

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17:10

Exploring The Masculine Heart (Are Men Capable of...

The Deep Dive with Adam Roa ·

2020/10/28

Is it okay for me to go up to a woman I find attractive and tell her she is beautiful? The funny thing is, if she finds me attractive, it’s flattering, but if she doesn’t, it’s sexual harassment. And why in movies is it romantic when a guy continues to chase after the girl because he believes they are “meant” to be together, but in real life, women think it’s “creepy”? And why are there all these misconceptions when it comes to the masculine heart, like it is unsafe to be the object of a

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01:10:07

Julia Price: How to Heal and Grow from Childhood Wounds

The Deep Dive with Adam Roa ·

2020/10/26

Are you carrying the wounds of your parents? As children, many of our parents dumped their wounds, baggage, fears, and insecurities onto us, and many of us believe we need to continue to carry this baggage for the rest of our lives. It has turned into an outlined curriculum or pattern that we continue to follow, yet we place blame, hold grudges, and never take responsibility. Their baggage may have been passed onto us, but is our responsibility to work through it and turn it into our greatest

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13:27

Why I Don't Believe in Destiny

The Deep Dive with Adam Roa ·

2020/10/21

Do you believe everything happens for a reason? Or do you believe everything happens because of the choices you’ve made? I bring this thought up in my latest single, Voices, where I say, “Am I choosing this or is this simply destiny?” What do you believe? To me, destiny implies that no matter what, you are destined to arrive at a certain point in reality–that you have no control over what happens. But, who determines what's meant to be? And what does that even mean? In this episode of

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59:40

Nicole Gibson: How to Let Go of Judgement and Show Up...

The Deep Dive with Adam Roa ·

2020/10/19

You hold the ability to identify something you dislike in someone else because that same thing exists within you. And in this episode of the Deep Dive with me, Adam Roa, I chat with the unbelievable Nicole Gibson on how we can come to the realization and fully embrace the idea that what we see in others is what we also see in ourselves. Nicole and I dive deep into the divinity and connectedness we have to everything and everyone at all times. With each person and each of their actions, how can

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20:47

My 3-Step Process for Forgiveness

The Deep Dive with Adam Roa ·

2020/10/14

Do you believe forgiveness is weak or an act of strength? This is a question I battled when I learned the person I loved most betrayed me. I kept asking myself over and over again, “Do I forgive? And if I do, is that weak, or is that devotion?” The conclusion I came to is that forgiveness is devotion–devotion for myself. We need to learn to forgive because the pain, jealousy, and resentment we are carrying aren’t affecting the person who hurt us–the only person it’s affecting is ourselves.

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01:00:19

Lindsay Ell: How to Process Pain and Heal Through...

The Deep Dive with Adam Roa ·

2020/10/12

How do you process your pain? Better yet, do you even know how to process your pain? In this episode of the Deep Dive with me, Adam Roa, my guest Lindsay Ell will empower you on how to utilize writing as a tool for processing, healing, and learning from your pain. Most people believe the writing process is only about the final product that is created, although Lindsay views it as a tool for getting to know ourselves on a deeper level, moving through the different experiences in our lives, and

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14:31

Making the Most Loving Choice (No Matter How Hurt You...

The Deep Dive with Adam Roa ·

2020/10/07

There is no right or wrong when it comes to love, but there is always a more loving choice for us to make. The issue is, how do we know what the most loving choice is? Should we forgive? Should we say no? Should we stand up for our boundaries? The loving choice isn’t always clear, especially when you have been deeply hurt, and it definitely isn’t always easy to make, so let’s talk about it. In this episode of the Deep Dive podcast with me, Adam Roa, I challenge you to change your perspective on

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17:56

Are You Using Art and Media to Expand Your...

The Deep Dive with Adam Roa ·

2020/10/05

The Deep Dive Podcast with me, Adam Roa, is back and I couldn’t be more excited to re-join you on your consciousness journey. With this season, I am more motivated than ever to bring you content that grows your awareness, expands your consciousness, and challenges you to become the person you desire to be. And that’s why in this episode I challenge you to become aware of the things you’re reading, watching, and listening to. We are living in a society where it’s easier to numb than to feel. So

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01:11:58

Deep Dive #121 | Marci Lock - How To Be Happy Most...

The Deep Dive with Adam Roa ·

2020/07/02

Do you live in abundance? Do you determine your worth by what’s in your bank account? In this episode of The Deep Dive LIVE with Adam Roa, Marci Lock and I dive deep into New Earth abundance, finding joy in the darkness, alchemizing discomfort, and how to live a life of peace. If you struggle to live in abundance or find the joys of life, then this episode is for you. Listen as Marci passionately shares about how she approaches each day so that she constantly lives in gratitude and joy

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04:10

MASKS | Spoken Word Poetry by Adam Roa

The Deep Dive with Adam Roa ·

2020/06/29

Are you tired of the mask you are wearing? No not the one that we have been putting on recently. The mask I am talking about is one that hides your anxiety, depression, sadness, heartbreak and the truth of what is going on beneath the mask you wear. I’m talking about the mask that won’t allow you to create authentic connection. My motivational spoken word poetry, in this video, was created so you know it is okay to finally take off that mask. It is the work we talk about in personal development on

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01:22:02

Deep Dive #120 | Jared Grantham - Overcoming...

The Deep Dive with Adam Roa ·

2020/06/25

Do you struggle with depression? Are you overwhelmed by your emotions? Depression can come back in cycles if we don’t listen and honor our feelings. In this episode of The Deep Dive LIVE with Adam Roa, Jared Grantham and I dive into depression, relationships, the power of breathwork, and the difference between distraction and play. Listen to what Jared has to say about taking the heaviness away from constant personal development and how you can look at your work and life in a new way

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13:07

Deep Dive Musings - How To Create Authentic Connection

The Deep Dive with Adam Roa ·

2020/06/22

Do you have real connections with others or do you hide behind a mask? If you want to create deeper relationships and more authentic connections, you have to be willing to be seen. In this Monday Musing episode of The Deep Dive with Adam Roa, I dive into why you might be wearing a mask in different (or all) aspects of your life and what you can do to take off the mask and show your authentic self with the world. Listen and learn the importance of showing up more truthfully in life.

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01:00:08

Deep Dive #119 | Elizabeth April - Civil Rights...

The Deep Dive with Adam Roa ·

2020/06/18

Do you believe in aliens? Did you know that the planet is currently collapsing? There are different dimensions and realms of consciousness to be explored, including connecting with aliens. This episode of The Deep Dive with Adam Roa, Elizabeth April and I dive into why it’s important to play in the 3D but live in the 5D and what to expect from awakening to different dimensions. Learn how to navigate the current climate and tap into your potential and the potential of the universe.

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21:59

Deep Dive Musings - How To Use Personal Development...

The Deep Dive with Adam Roa ·

2020/06/15

Unsure of how to support the Black Lives Matter movement? It’s important for people to be able to process the emotions and trauma coming up, individually and collectively. Some people are detaching from Black Lives Matter because they don’t know how to hold space for the black community. In this episode of The Deep Dive with Adam Roa, I dive into how we can use our knowledge and education about personal development so that we can have compassion for ourselves and others during this time

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36:14

Deep Dive Musings - How To Use White Privilege

The Deep Dive with Adam Roa ·

2020/06/08

Are you using your white privilege for good? People are feeling guilt and shame for having white privilege, but ultimately, that doesn’t help support the Black Lives Matter movement and is actually doing a disservice to how this privilege can be utilized. In this Monday Musing episode, I dive into white privilege and how it can be used to help support the black community right now. Learn how to use it to even the playing field and allow there to be no privilege, just basic human rights.

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