PODCAST

Holistic Alpha | Sacred Sexual Power

Steven Mathis

Elevate your life as a man on a foundation of sacred sexual power.

health & fitness sexuality

All Episodes

00:05:45

Motivation Minute: Who’s Driving Your Ship?

Holistic Alpha | Sacred Sexual Power ·

2024/08/17

On this episode... let's remind ourselves of what really determines our path. Get early access to Mindful Edging Blueprint here: ⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/meb-earlyaccess⁠⁠⁠⁠⁠⁠ Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me:

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00:08:00

Porn, The River of Discipline, and My #1 Discipline...

Holistic Alpha | Sacred Sexual Power ·

2024/08/17

On this episode... how porn deeply impacts your relationship with the river of discipline, and my personal favorite discipline "hack". Get early access to Mindful Edging Blueprint here: ⁠⁠⁠⁠⁠https://www.holisticalpha.com/meb-earlyaccess⁠⁠⁠⁠⁠ Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me:

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00:14:29

Listener Question: The Semen Retention Emotional Wall

Holistic Alpha | Sacred Sexual Power ·

2024/08/16

On this episode... we review a question posted by a listener and member of The Brotherhood. Let's talk about the semen retention "emotional wall".Get early access to Mindful Edging Blueprint here: ⁠⁠⁠⁠https://www.holisticalpha.com/meb-earlyaccess⁠⁠⁠⁠ Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's

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00:05:05

A Reliable Way to Reduce Anxiety and Stress

Holistic Alpha | Sacred Sexual Power ·

2024/08/15

On this episode... a simple, reliable way to reduce your overall stress and anxiety levels.Get early access to Mindful Edging Blueprint here: ⁠⁠⁠https://www.holisticalpha.com/meb-earlyaccess⁠⁠⁠ Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me:

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00:09:34

The Easy Way to Get More Dates in Real Life

Holistic Alpha | Sacred Sexual Power ·

2024/08/14

On this episode... getting dates in real life (not the apps) is better, and it can be much easier than most guys make it out to be. Get early access Mindful Edging Blueprint here: ⁠⁠https://www.holisticalpha.com/meb-earlyaccess⁠⁠ Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me:

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00:12:50

Bringing Balance to Your Edging Practice

Holistic Alpha | Sacred Sexual Power ·

2024/08/12

On this episode... let's talk about some layers of bringing important balance to your edging practice.Get early access Mindful Edging Blueprint here: ⁠https://www.holisticalpha.com/meb-earlyaccess⁠ Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me:

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00:12:39

2 Keys to Ending Your Edging Practice In a Powerful Way

Holistic Alpha | Sacred Sexual Power ·

2024/08/12

On this episode... two ways that you can ensure your mindful edging practice wraps up in a powerful way, to maximize the benefits it brings to your body and your life. Get on the early access list for Mindful Edging Blueprint here: https://www.holisticalpha.com/meb-earlyaccess Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below Please rate the show, it helps more guys like you find it. Note: The show is best experienced on

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00:14:03

Managing Your Two Speedometers

Holistic Alpha | Sacred Sexual Power ·

2024/08/11

On this episode... there are two speedometers that run as part of us. Let's get clear on what these are, and how utilizing them can help us live more effectively... with more peace along the way. Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me:

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00:11:15

The Keystone to Amazing Sex

Holistic Alpha | Sacred Sexual Power ·

2024/08/09

On this episode... the real keystone to experiencing amazing sex.Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:

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00:17:23

Ordering From the Cafe of Life - Harnessing Thought,...

Holistic Alpha | Sacred Sexual Power ·

2024/08/08

On this episode... how to use thought, emotion, and action to order what you desire from the cafe of life. Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:

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00:12:34

Demystifying Sexual Transmutation + The Simple Way to...

Holistic Alpha | Sacred Sexual Power ·

2024/08/07

On this episode... sexual transmutation is something that many are interested in a some point, and few both understand and practice. Let's demystify this concept and talk about a simple way to apply it.Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me:

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00:10:50

Better Sexual Stamina with the Relaxation Point

Holistic Alpha | Sacred Sexual Power ·

2024/08/06

On this episode... we've talked before about how crucial the ability to relax, especially key areas, is in order to have good sexual control. One of the challenges with this is there are actually quite a number of muscles involved that must be relaxed for us to have good control. Thinking about all of them is unrealistic. Enter... the Relaxation Point.Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below! Please rate the show, it helps more

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00:14:00

Dealing With The Stories in Our Head

Holistic Alpha | Sacred Sexual Power ·

2024/08/05

On this episode... all of our heads are absolutely full of stories. All kinds of stories. Some more true than others, some more helpful than others. Some based in fact and some completely baseless. How we deal with these stories has a huge impact on our inner world, our performance, and our relationships.Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best

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00:14:35

The Pause-Intention Bridge: Quitting Porn + Building...

Holistic Alpha | Sacred Sexual Power ·

2024/08/04

On this episode... a foundational inner world tool for quitting porn, building discipline, and much more: the pause-intention bridge. Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:

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00:09:37

The Muscular Process in a Stronger Libido

Holistic Alpha | Sacred Sexual Power ·

2024/08/03

On this episode... if you desire a strong libido and erection quality, it's crucial to understand that the muscular component plays an important role. Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me:

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00:17:07

Conscious Retention and Conscious Ej*culation

Holistic Alpha | Sacred Sexual Power ·

2024/08/03

On this episode... how we practice semen retention matters. Let's talk about conscious, intentional retention as well as release.Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:

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00:04:46

Being Ok With the Day

Holistic Alpha | Sacred Sexual Power ·

2024/08/02

On this episode... finding acceptance and allowing today, and you, to be enough.Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:

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00:07:50

2 Simple Keys for a Deeper, More Connected Edging...

Holistic Alpha | Sacred Sexual Power ·

2024/08/01

On this episode... two simple yet very effective ways to have a deeper, more connected mindful edging practice.Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:

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00:06:30

One Word to Come Back to Centered Flow

Holistic Alpha | Sacred Sexual Power ·

2024/07/30

On this episode... one of my favorite words that can serve as a 'beacon' to bring us back to a place of centered flow. Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:

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00:27:26

Stop Repelling What You Desire and Start Attracting It

Holistic Alpha | Sacred Sexual Power ·

2024/07/30

On this episode... often we are actually repelling the things we desire most. Let's talk about why this happens, how we can stop pushing these things away energetically, and how we can start drawing them toward us instead. Thanks for listening. What are your thoughts on this? On Spotify... leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me:

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Holistic Alpha | Sacred Sexual Power

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