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PODCAST

The Session with Tom Russell

Tom Russell & Scott Saunders

The Session is where faith and life connect. Tom Russell and Scott Saunders explore issues facing the family and the church today. Tom’s heart is to encourage marriages and Pastors. We try to approach every issue through the lens of Scripture, with a sensitivity to the families listening, and use humor when we can. No matter what the issue, we celebrate life in Jesus, and celebrate success! Which for us, means getting through more than 2 points a week!

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All Episodes

24:57

The Session: Bullying, it's not just swirlies anymore!

The Session with Tom Russell ·

2023/09/07

It's a first of the school year tradition on The Session. A reminder to parents about the signs of bullying. We even briefly discuss what to do if you find your child is the bully!The Session: 7 Christian Tips for Dealing with Bullyingby CRYSTAL MCDOWELL Psalm 138:7 Though I walk in the midst of trouble, you preserve my life. You stretch out your hand against the anger of my foes; with your right hand you save me. 1. Recognize bullying behavior when you are aware of it· By their fruit

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24:57

Maintaining a Relationship with a Child Who Has "Left...

The Session with Tom Russell ·

2023/09/01

There's at least one family in every church, maybe more. One of their children has "left their faith". Some would call them "the prodigal". No matter what you call it, there is hope! And that's what we are sharing today.The Session: 5 Ways to Maintain a Relationship with a Child Who Has Left the FaithFrom Michelle S. Lazurek Romans 8:38-39 (Parents, Rest Assured)For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any

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25:00

The Session: Teens & Sleep

The Session with Tom Russell ·

2023/08/17

How is it that teenagers seem to be able to stay up until all hours? It's NOT a good thing. This week, we talk about why on The Session. Psalm 4:8: In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety. From Health Day.com:Studies shows that if you can get teens to go to bed earlier, they will increase their time asleep by 41 minutes for each additional hour in bed.Dr. Ian Campbell from UC Irvine, said as children enter adolescence, changes in sleep and

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25:05

The Session: The Importance of the...

The Session with Tom Russell ·

2023/08/10

How do our kids learn how to behave around the opposite sex? How do you as a parent develop a strong relationship with your child? The Mother-Son/Daddy-Daughter Date! Proverbs 1:8Hear, my son, your father’s instruction And do not forsake your mother’s teaching; A Mothers Love for Her Son· Love is patient even when explaining the same thing for the hundredth time.· Love is kind when family members are sick and can’t care for themselves.· Love doesn’t want what others have or promote

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25:09

The Session: 33 Forever

The Session with Tom Russell ·

2023/08/03

In this episode from earlier this year, Tom & Scott welcome in Jeff & Donna Heck. Together they discuss a hard topic, suicide. 33 Forever is a non-profit created by Jeff & Donna Heck, after their 33-year old daughter, Dani, committed suicide. They connect people fighting with depression, suicidal thoughts and other mental health issues with the care they need. On today's episode, you'll hear about their goal to normalize talking about mental health issues, and their passion

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24:31

The Session: Sending Your Kids Off to College, or How...

The Session with Tom Russell ·

2023/07/27

Whether you are sending your kids to college, to marriage, or to life, this episode can help. Tom & Scott also discuss the obvious question...how long do you wait before turning their room into a man cave? Finally, be strong in the Lord and in his mighty power. Ephesians 6:10 Breathe. Seriously. Inhale and exhale. Take a moment. Grab some quiet time. Saying goodbye for the first time is a life-changing, epic moment, but the world isn’t ending. No one is dying. Even though your heart

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23:37

The Session: Communication Hiway

The Session with Tom Russell ·

2023/07/20

In this "best of" episode from 2019, there's a new sheriff in town, and he says there are ways to behave on the hiway of communication in your marriage. There are rules of the road to keep the lanes of communication open. Tom (the sheriff) & Scott (Barney Fife to Tom's Sheriff Andy Taylor) talk about the importance of keeping the lanes of communication open in your marriage.

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25:28

The Session: Using Exercise as a Treatment for...

The Session with Tom Russell ·

2023/07/16

Exercise, A Definite Treatment For Depression and Anxiety (aka how to put Tom out of business)Is Scott really trying to put Tom out of business by discussing how exercise can replace therapy as a treatment for depression and anxiety? You decide. Matthew 6:33 But seek first His kingdom and His righteousness, and all these things will be added to you. Research by the University of South AustraliaOccurrence· Millions of people are reporting depression, anxiety, and other mental health

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25:07

The Session: Helping Teens Have a Purpose (aka the...

The Session with Tom Russell ·

2023/07/06

The Session: Having a sense of purpose may have an impact on teens emotional well being. (aka the "DUH" show) Study by UI indicates a sense of purpose may have significant impact on teens, emotional well-being Jeremiah 29: 11-13 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with

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25:06

The Session: Protecting & Preserving our Heritage as...

The Session with Tom Russell ·

2023/06/29

Why Should We Protect Our Christian Heritage?This 4th of July, let's celebrate not only our freedom as a nation, but our freedom in Christ.Isaiah 61:1It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.Most Founders appear to have been orthodox (or “right-believing”) Christians. Most were baptized, listed on church rolls, married to practicing Christians, and frequent or at least sporadic attenders of services of

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26:58

The Session: Burnout, part 2

The Session with Tom Russell ·

2023/06/22

Burnout - Exhausted, Too Pooped to Pop, Wiped Out, Lost Your "Umph". However you describe it, burnout is a real thing. This week, we help you get your Get-Up-And-Go back. Jeremiah 31:25I will refresh the weary and satisfy the faint. Burn out is a psychological syndrome, emerging as a prolonged response to chronic interpersonal stressors on the job. Three key symptoms are overwhelming exhaustion, feelings of cynicism and detachment from the job. It’s also common to feel a sense of

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26:46

The Session: Burnout, part 1

The Session with Tom Russell ·

2023/06/15

Burnout - Fried, Wiped Out, Exhausted, Too Pooped to Pop, My Get-Up-And-Go has Got-Up-And-Went...however you want to say it, burnout is a real thing! Jeremiah 31:25I will refresh the weary and satisfy the faint. Burn out is a psychological syndrome, emerging as a prolonged response to chronic interpersonal stressors on the job. Three key symptoms are overwhelming exhaustion, feelings of cynicism and detachment from the job. It’s also common to feel a sense of ineffectiveness and lack of

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27:07

The Session: Out-of-the-box ways to connect as a family

The Session with Tom Russell ·

2023/06/08

Connecting With Your Family. Taken From Five Out-Of-The-Box Ways To Connect As A Family By All Pro Dads And Proverbs 31Deuteronomy 6:4-9 Hear, O Israel: The Lord our God is one Lord; and you shall love the Lord your God with all your heart and with all your soul and with all your might. And these words which I command you today shall be on your heart; you shall teach them diligently to your children…And you shall write them on the doorposts of your house and on your gates.Schedule your time

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25:54

The Session: Encouraging Widows & Widowers

The Session with Tom Russell ·

2023/06/02

The Session, Reaching Out To The Widowed And Widower He will cover you with his feathers. Under his wings, you will find refuge. His faithfulness will be your shield and rampart. (Psalm 91:4) Seven Tips to help a widow by Miriam Neff.· It’s important to stay connected. Don’t assume they need space to grieve.· Do you say sorry for your loss? It is important to say I am at a loss for what to say rather than telling them your story. Do not say I understand.· Do attempt to engage them in some

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24:13

The Session: Parenting Through Divorce

The Session with Tom Russell ·

2023/05/25

The Session: Parenting After a Divorce: 7 Christian Tips, by Derek HillPhilippians 4:13: I can do all things through Christ who strengthens me.1. Stay connected to the Father (Abide in me…)Don’t stop prayingDon’t stop reading the BibleDon’t stop worshiping2. Despite how I feel emotionally I am still a parent to my children.It is still important that we are fair, firm and consistent.If we are absent as parents then our children will learn a life of “no boundaries.”Staying consistent will

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25:01

The Session: Parenting Introverts & Extroverts, Part 2

The Session with Tom Russell ·

2023/05/18

Introverts & Extroverts - How do you parent them toward success? Ephesians 2:10 For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them. Center orparentingeducation.org Introverts are quiet people who tend to retreat to places where they are by themselves. When they successfully do this they feel recharged. Extroverts are people who want to be around groups of people. When they this they feel energized. What are the

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25:14

The Session: Parenting Introverts & Extroverts, part 1

The Session with Tom Russell ·

2023/05/11

Introverts & Extroverts - How do you parent them toward success? Ephesians 2:10 For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them. Center orparentingeducation.org Introverts are quiet people who tend to retreat to places where they are by themselves. When they successfully do this they feel recharged. Extroverts are people who want to be around groups of people. When they this they feel energized. What are the

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23:37

The Session: Parenting the Middle Child

The Session with Tom Russell ·

2023/05/04

Over the next few weeks, Tom & Scott turn their focus to parenting. We start by focusing in the middle, with the Middle Child! If you have a topic you would like us to talk about, please email scott@risefmohio.com The Middle Child Mark 10:13–16 People were bringing little children to Jesus to have him touch them, but the disciples rebuked them. When Jesus saw this, he was indignant. He said to them, "Let the little children come to me, and do not hinder them, for the kingdom of God

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24:46

The Session: The Impact of Kindness

The Session with Tom Russell ·

2023/04/27

Who knew? Random acts of kindness help people feel BETTER! Well, as Jesus followers, WE knew. Let's talk about it today on The Session!The Session: Kindness Can Have Unexpectedly Positive ConsequencesAmit Kumar on December 12, 2022 (Scientific American)Galatians 6:9 Let us not become weary in doing good for at the proper time we will reap a harvest if we do not give up. Both performers and recipients of the acts of kindness were in more positive moods than normal after these exchanges

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25:28

The Session: The Unexpected positive power of Optimism

The Session with Tom Russell ·

2023/04/20

This week's episode was easy on one host, torture for the other. This is what happens when a confirmed "Eeyore" meets and optimist...Optimism’s Impact On Well-BeingJohn 15:11Again and again in the Bible references are made to joy, faith, optimism. “These things,” Jesus said, “have I spoken unto you, that my joy might remain in you, and that your joy might be full.” (John 15: 11) Take optimism, therefore, as medicine for the body, mind and soul.A Boston University, school of medicine study

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