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PODCAST

Group Coaching Masterclass | Weekly-ish Episodes About Life, Business & Group Coaching Programs

Calling all online coaches, consultants and service providers: are you burnt out from running your business online? SAME. Maybe your group program alone is burning you out. The calls. The deliverables. The exhausting and constant marketing. The expensive and stressful launching. The "managing" of your clients. The private calls you"re offering inside the group program. The feeling of a program dragging on slowly towards the finish line. So you move to 1-1 coaching/DFY offers, because there"s

business entrepreneurship

All Episodes

21:08

Overcome Fear Of Anything In Your Business

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/08/29

Fear is the thing that will make your business plummet if you lean into it too hard. Fear is the thing that will make you feel like, "wait - am I a bad person because I want to make money?" right in the middle of a promo period, too. #greattiming In this week's episode, you are getting new tools for your toolbox around fear: how to recognize it when it's holding you back, how to dive into it so you can get to the source of what's holding you back from taking action, and what to do in order to take

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13:50

90: How To Dream Big & Release Pressure

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/08/22

You're vain and silly if you believe in your big, Pinterest-worthy dreams. 👆 At least that's what I used to think. I told myself that until I buried all my dreams so deep down, it was like cramming an excavator deep into my soul to get it out in the open. 🚧 When I work with my clients, the first thing we do is some dream work. I want their dreams out in the open - not because I think they'll get the beach house just by working with me, but because I want to hold their dreams in my hands too,

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17:14

89: The Fear of In-Person Networking

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/08/15

Guess what's back, back again: in-person networking. It's kind of crazy to look back and realize that two point five years ago, so much shifted with how we do business, and how we build relationships. You might have even started your business in 2020, and therefore might never have done a networking event beyond a Zoom chat. Now that things are opening up again, I'm being called to share my own experience with building my online business, which started in 2019 with oodles of in-person

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12:02

88: Fear To Free Leaning Into A Niche

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/08/03

If you're wondering whether you should lean into a niche, keep reading... ....because there are pros and cons to both, but I'm going to tell you which one leads to: ✅ longer term growth ✅ becoming a great leader and expert in your field, and ✅ increased word of mouth referrals because of the reputation that will inevitably follow. I share my biggest experience with leaning into a niche in this episode too - the good, the bad and the ugly. Introducing the Fear to Free Summer Challenge! In

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18:56

87: Fear To Free - Sharing Vulnerable Content

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/07/27

We know stories work to help sell our offers, but chances are that you aren't Cinderella and don't have a rags-to-riches story to tell. My take? GOOD. Cinderella isn't fucking real, anyway. YOU are real. Whether you think you're boring ("I've had a pretty normal life") or you've lived many lives already ("I don't want to bring up all that trauma just to get someone to buy from me") - you can find that middle ground that will resonate with your ideal client and move her closer to working with

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25:32

86: Fear to Free - All About Money

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/07/20

Money brings up so many icky feelings in the online business world - so naturally, I wanted to put together a podcast episode about it. In this week's episode, we are: 💰 untying your feelings of worth to how much you should charge for your services 💰 getting around the whole "make money before I spend money" mindset and why it might be holding you back, and 💰 taking one baby step towards a better relationship with money through a short and sweet little actionable challenge! Do you need me in

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20:47

85: Telling People You Have A Business

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/07/13

Do you lead a double life: your life as a 9-5'er, mom, partner, etc. AND your life as an online entrepreneur? The truth is, most of us don't know HOW to say what we do, or how we help, to people who don't really know the online business world. And we think it's damaging our business - but I'm here to tell you that it's common to be fearful of the moment where you have to answer, "so what do you do?" In this episode, we are chatting about: 🦄 whether you should spend time making a great "I

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19:28

Fear to Free: Sliding Into The DM's

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/07/06

How much do you avoid DM's or private messaging people in your online business? For most of us, it's a LOT. We all have at least one situation where DM's went wrong and it's really scary to put ourselves back in that situation again. But what if I told you that being fearful of DM's will keep a cap on your potential in your business? Not only will you miss out on a particular opportunity to build trust, you will also miss out on going deeper with the problems your ideal clients face. Let's chat

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21:36

83: Taking A Break In Your Business

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/06/29

One thing we don't really talk about: your business needs you to take a freaking break. If you're pushing and pulling your business, you're not allowing what you've already put out there to work and thrive. The truth simply is: when our business comes from the most amazing and heartfelt place, we have to give ourselves the break we need so it can continue to do that. In this episode, I want you to embrace: 💜 the truth about social media and its' place in your business 💜 how to quiet the fears of

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19:34

82: Selling In Your Content

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/06/22

You know you have to sell your offer, but the pursuit of the perfect wording so you don't look like a salesy idiot is taking too much time and effort - and you're exhausted. What if you could let go of all the thoughts about SALES swirling around in your head? On this episode of Solopreneur AF, I'm challenging you to think about selling in your content differently. We are talking about: ✅ how to sell your offers and not feel gross at the same time ✅ taking that next step in your content to sharing

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26:54

81: Pivoting In Your Business

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/06/15

The word we all love to hate: pivot. Seriously, unless you're watching your favorite TV characters yell at each other about moving a couch (you know the one), the word feels over-used. More than that, it brings a nervous-excited energy as you realize that change is inevitable. In this episode, I'm handling all the fear-mongering happening inside your mind when you know it's time to pivot. Things like: ✌️ people will leave my audience and my numbers will be low ✌️ I'll look like someone who can't

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22:17

80: Fear To Free: Going Live On Social Media

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/06/08

Pressing that "GO LIVE" button... I still remember how scary it was the first few times. But I also remember how much I tortured myself with it, how much I tried to prepare and plan and make things perfect. I'm here to tell you that it doesn't have to be that way. Actually, it will make the nurturing game that much harder because you just spent all that time on the things your client cares the least about. In this episode, we are chatting about how to overcome the fear of going live in your

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12:21

Introducing Fear to Free!

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/06/01

Summer represents a desire for more of a work/life balance, even for the most dedicated solopreneur. If we are being really honest with ourselves, it would be fan-fucking-tastic to be able to put down business and go to the beach... without worrying about picking up the pieces later on. I've been through a couple of summers and a couple million transitions as a solopreneur, and the way I pull through and grow anyway? I take a baby step towards something I fear doing in my business. Introducing

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20:17

3 Trends To Stop Doing In Our Offers

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/05/25

Confession: I love offers. They are one of the most exciting things in your business, and here's why: it describes your unique take on a result you want to provide to your clients, it gives you confidence in how much money you'll make, and it drives some of the more frustrating things about being a solopreneur: networking, creating content, and knowing your ideal client inside and out On the Internet streets, I'm seeing a lot of trends that are no bueno when it comes to making money and selling

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17:14

77: It's Not About You

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/05/18

What I wish I knew when I was broke and trying everything to get clients: it’s not about me. The truth is, the second we take our focus off of us and our results, we start to see the reality - that clients can come from anywhere (and you can actually have fun along the way!). In this episode, here’s what I’m chatting about: Leading with service is not going to bankrupt your business: There’s a myth out there that we don’t want to give too much away or help too much, because then our paid

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20:09

76: Is All This Effort Really Worth It?

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/05/11

I know why you aren't taking action, because I've wrestled with this same question for a while: is all this effort really worth it? You spend time, money and energy on your business - not to mention all those hours lip syncing to a Reel, sitting in front of your computer writing content, and checking your notifications. When does it all pay off? I wanted to create an episode where I got to talk to you about worth, and effort, and re-frame it for you. In this episode, I'm chatting with you about:

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25:50

75: The Choice I Made To Stay Small, How I Got...

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/05/04

The past year in business has been hard - no question about that. I know I'm not alone when I tell you that a lot of my thoughts in the past year have sounded like this: "It's not working." "Maybe there's no longevity in online business." "I'm not pivoting or innovating as quickly as everyone else." "I'm a one-hit wonder." I almost annihilated my own business based on those thoughts, and on today's episode, I'm sharing it ALL with you. The good, the bad, and the ugly. In this episode, I

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17:03

74: Confusion Is A Choice

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/04/27

If you feel confused, overwhelmed and regularly disappointed in the way your business is growing, then you need to hear what I have to say. You might not like it, but you need to hear it if you're committed to making your business work. Here's what I'm breaking down in this episode: → why you are actually in control of your feelings around confusion and overwhelm in your business → what to really pay attention to in your marketing (hint: it's not reactions on posts!) → exactly how you can stop

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29:01

73: The #1 Thing People Get Wrong About Freeloaders

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/04/20

Guess who's back! Your coach is healthy again, and I'm celebrating by sharing some controversial content (of course) about none other than the freeloaders who have been (seemingly) bringing your business down. In this episode, I'm sharing: → how I used to handle freeloaders that wasn't healthy for me or my business → the real truth about freeloaders that we are missing (and will change our entire business if we embrace it), and → the best things you can do and say to your freeloaders so you can

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15:02

72: Why Consistency Isn't Enough

Group Coaching Masterclass | Weekly-ish Episodes... ·

2022/03/30

Hi! One of the things I've talked about over and over again is consistency. When you're starting or early in your business, consistency is key - it's what makes your business stable and regular. But if you haven't been seeing a return on your consistent efforts, it may be time to realize that consistency just isn't enough. In this episode, I'm teaching: → why so many coaches tout consistency as the end-all-be-all (and why I did it for a long time, too) → how to know when it's time to move on

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