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PODCAST

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

Jennifer Roskamp, CLC

Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families.Our mission is to help you find your purpose,

education self-improvement

All Episodes

34:45

Ep. 71: Creating a Healthy Morning Routine For Moms &...

The Intentional Midlife Mom Podcast | Simple,... ·

2024/05/22

Summer is right around the corner! And trying to manage mornings is a whole new challenge with summer is here. This is especially true if you've got kids - and if you happen to be a working mom the complexities become only greater. It's important to find a balanced approach to starting your days of well - without the stress, fighting, and guilt. Make sure you join us for the conversation I had with Erin Leonard - one of the speakers from our summer summit in 2023. She'll be ba...

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7:48

Ep. 70: Monday Mantra 3/20/24

The Intentional Midlife Mom Podcast | Simple,... ·

2024/05/20

Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get the mantras for yourself below!We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube Channel HERERate & Review The Intentional Mom Podcast on Apple . We'd love to he...

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20:58

Ep. 69: Ask a Life Coach - Is Procrastination Ever a...

The Intentional Midlife Mom Podcast | Simple,... ·

2024/05/17

What a good question, right? This came in on Instagram, so we’re going to talk about time when yes, procrastination can be a good thing - even the right thing. Really it’s just a different way of looking something that we are conditioned into thinking is always a bad thing. By the way, my SYS is coming up on May 28th, tickets are free, and I’ve got a presentation all about this very topic - procrastination. Make sure to grab your free ticket at SYS.com - I’d love to see you there -...

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26:08

Ep. 68: How to Change Your Life

The Intentional Midlife Mom Podcast | Simple,... ·

2024/05/16

This sounds like a big claim, right? And it totally is. But I can totally back up this claim. I can teach you how to change your life. This is something I do everyday with people I work with as a life coach. There are a few disclaimers here, and we’ll talk about them, but if you’re sick and tired of being sick and tired, you are going to want to listen to this episode - and bring a friend. This is an episode that you absoautley must share. As women we are here to help one another - this ...

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28:45

Ep. 67: Managing Kids During the Summer With JoAnn Crohn

The Intentional Midlife Mom Podcast | Simple,... ·

2024/05/15

Summer brings additional joys and challenges if you're a mom with kids at home. I love the longer days of summer, but this often means longer days for our kids and bedtime battles. And other battles, too, even getting up battles. Today on the podcast I'm talking with JoAnn Crohn - all about the value that routines that are more relaxed (yet still offer structure) can be with kids at home during the summer. Even if you don't have kids at home - you'll find value in this episode. ...

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7:35

Ep. 66: Monday Mantra 5/13/24

The Intentional Midlife Mom Podcast | Simple,... ·

2024/05/13

Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get the mantras for yourself below!We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube Channel HERERate & Review The Intentional Mom Podcast on Apple . We'd love to he...

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23:33

Ep. 65: Ask a Life Coach: What About When No One...

The Intentional Midlife Mom Podcast | Simple,... ·

2024/05/10

Does this ever happen in your home? Picture it - there are at least 2 other people who live in your home but yet you're the only ones who seems to notice the sink full of dishes, the piles of laundry, and the microwave with an explosion of some sort or another inside. There's nothing more annoying than being the only one who seems to care about these things. But what can you do? We'll unpack it on this episode of The Intentional Mom podcast!Get the mantras for yourself below!We have a be...

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13:13

Ep. 64: Quick & Easy Dinner Ideas For Busy Moms

The Intentional Midlife Mom Podcast | Simple,... ·

2024/05/09

Sometimes you just need someone else to tell you what's for dinner. Oftentimes I feel like the most draining part of getting dinner on the table is actually deciding what's for dinner! Make sure you download the templates below since they include some quick & easy meal ideas, too!This is an episode you will want to make sure you download & save for later!Get the mantras for yourself below!We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Req...

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29:35

Ep. 63: Uncovering the To-Do's That Aren't Serving...

The Intentional Midlife Mom Podcast | Simple,... ·

2024/05/08

In this conversation with Melissa James for our Simplify Your Holiday Season Online Summit, we talk about overloaded schedules. How to identify them and more importantly, what to do about it. Relevant any time of the year Melissa is full of all kinds of tidbits, game plans, and solid strategies so you'll stop trying to do all the things and focus on what truly matters. Get the mantras for yourself below!We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can k...

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7:48

Ep. 62 Monday Mantra 5/5/24

The Intentional Midlife Mom Podcast | Simple,... ·

2024/05/06

Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get the mantras for yourself below!We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube Channel HERERate & Review The Intentional Mom Podcast on Apple . We'd love to he...

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21:57

Ep 61: Busy Mom Brain & Life Organizing With Sticky...

The Intentional Midlife Mom Podcast | Simple,... ·

2024/05/02

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30:18

Ep. 60: Gardening (& homesteading) Made Easy With...

The Intentional Midlife Mom Podcast | Simple,... ·

2024/05/01

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8:06

Ep. 59: Monday Mantra 4/29/24

The Intentional Midlife Mom Podcast | Simple,... ·

2024/04/29

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26:11

Ep. 58: Ask a Life Coach: How Can I Eat Healthy When...

The Intentional Midlife Mom Podcast | Simple,... ·

2024/04/27

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19:08

5 Things I'm Not Doing

The Intentional Midlife Mom Podcast | Simple,... ·

2024/04/25

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29:50

Ep. 56: People Pleasing With Karen Ehman

The Intentional Midlife Mom Podcast | Simple,... ·

2024/04/24

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8:45

Ep. 55 Monday Mantra 4/22/24

The Intentional Midlife Mom Podcast | Simple,... ·

2024/04/22

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18:08

Ep. 54: Ask a Life Coach: Where Do I Even Begin in...

The Intentional Midlife Mom Podcast | Simple,... ·

2024/04/19

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15:11

Ep. 52: Scroll on Your Phone - Guilt Free!

The Intentional Midlife Mom Podcast | Simple,... ·

2024/04/18

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32:07

Ep. 52: Managing Your Time During Busy Seasons With...

The Intentional Midlife Mom Podcast | Simple,... ·

2024/04/17

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192 results

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