PODCAST

Vocal De Frag With Arroe Collins

Arroe Collins

De Frag: Utilizing the strength of your "different" self. Ask the questions. Question the answers.

education self-improvement

All Episodes

15:00

De Frag Episode Fifty Three Who Owns Your Fuel

Vocal De Frag With Arroe Collins ·

2023/06/06

Who owns the fuel that starts your fire? Do you own the wood to keep that fire alive? Many do not. How do you get control? There needs to be a follow through. People treat you like a chunk of wood. Your presence has to keep their fire burning. That can change. Own the fuel. You are the wood. Find your follow through.

14:08

De Frag Episode Fifty Two Fitting In

Vocal De Frag With Arroe Collins ·

2023/06/04

Fitting in. What are the real chances of getting a nice fit on fitting in? We're constantly surrounded by conflict and everything else that charges up the batteries on how and why we don't feel like we fit in. What do the experts say? We need to communication. The conversation begins with asking the questions then questioning the answers.

15:31

De Frag Episode Fifty One Automatic Negative Thinking...

Vocal De Frag With Arroe Collins ·

2023/05/31

It's called Ants. Automatic Negative Thinking Syndrome. Guilty as charged! We've all pretty much walked this path on our daily journey. Even my pastor has openly talked about how we allow our thinking to get in the way. Being aware of how attached we are to negative thinking will help us locate peace. But it's a long task. It's going to require change. Are you up for the challenge?

12:56

De Frag Episode Fifty Building Your Connection

Vocal De Frag With Arroe Collins ·

2023/05/17

We live in an age where it seems everybody's doing a podcast. Well, they aren't. Why? Because those who have something to say don't know how or don't feel it's necessary to be part of the noise. Where and when also play a huge game in the decision to either jump in or jump out. Asking the questions and questioning the answers. An authentic conversation on the reality of modern broadcasting and how to part of it when you've already got too much on your plate.

14:48

De Frag Episode Forty Nine You Cant Fake A Smile

Vocal De Frag With Arroe Collins ·

2023/05/16

We all do it. The fake smile! It gets through tough conversations. It helps us release the tensions discovered in life. Being a professional fake smiler, I also took note of the other fake things we do. How we can we learn to recognize them and use them as a tool? Why do we rely on fake things in our reality?

8:22

De Frag Episode Forty Eight Respected Success

Vocal De Frag With Arroe Collins ·

2023/05/13

We live in an age of ever change. We know a lot but we aren't masters of success. When challenged we move on. Respecting success is a huge part of the growing journey. Do you respect your personal success? What about the success of the business you work for? Or is it just another job? People aren't coming to work because they disrespect success. It poisons the paths of the entire team. How do we learn to respect even those we're jealous of or we feel they shouldn't be in a position of decision

12:12

De Frag Episode Forty Seven Cleaning vs Clearing Your...

Vocal De Frag With Arroe Collins ·

2023/05/10

I've been accused multiple times about being slow to react. Planning out the next step might come across as a weakness to some who lead. It's a difference between cleaning out your heart versus clearing your heart. How you want to receive is your choice. But did that choice lead to peaceful events? Anger is a symptom it's not a solution. So many choose to vent because nobody likes a loud and unfriendly dog and it's bite. Only to learn the four legged little creature is the most tame person in the

14:44

De Frag Episode Forty Six Face The Truth About The H...

Vocal De Frag With Arroe Collins ·

2023/04/29

Asking The questions and questioning the answers. Defusing the H word. Truly looking at the misguided steps with forgiveness.

9:10

De Frag Episode Forty Five Where Do We Begin

Vocal De Frag With Arroe Collins ·

2023/04/26

We've all said it and we've been with people that rely on it. Where do we begin? Begin? In everything we are, it had to have a beginning that took place long long ago in a galaxy far far away. Fix your today but taking note of today. You can't switch out the rules and suddenly be different. It's getting a full grip on the continuation which you are going to feed into when you say, "Where do we begin?" How did you get there should be the first bump to climb over. Where are you and who are you? No

8:24

De Frag Episode Forty Four Forgiveness Before Or...

Vocal De Frag With Arroe Collins ·

2023/04/19

A simple but extremely difficult question. Are we supposed to instantly forgive someone after they've transitioned? No matter what events unraveled while still on earth, all is forgiven once they've been called home? Holding onto grudges. When should forgiveness play into the troubled journey?

9:47

De Frag Episode Forty Three Who Is Your Who

Vocal De Frag With Arroe Collins ·

2023/04/11

We spend a lot of time trying to live up to something. I want to know who is your who? Who is this great one that needs to experience the daily victory. Creative people are vulnerable. We blindside our selves because we've got this feeling. What is a feeling? Is it truth? What if feeling was nothing more than awareness and not the destructive energy source we tend to make it? Release your desire to quit everything you begin.

13:16

De Frag Episode Forty Two Mending The Business Gap

Vocal De Frag With Arroe Collins ·

2023/04/05

Gaps. From giant holes to cracks in the sidewalk. In the world of business there are several gaps that constantly get in the way. Especially in this age of friendships and leadership. Which is more important? The gap.

11:26

De Frag Episode Forty One Walls Windows And Doors

Vocal De Frag With Arroe Collins ·

2023/03/28

We make choices several times during one single twenty four hour period. Some are made behind walls, in front of windows and while walking through a door. No matter where you're standing challenges and changes are screaming out your name. Being in the right place helps you grow. Releasing steam doesn't mean getting angry or depressed about your present situation. De Frag was created to help inspire you to ask yourself the questions then question the answers. Stop running off to a friend or family

10:10

De Frag Episode Forty Working Your Word

Vocal De Frag With Arroe Collins ·

2023/03/21

De Fragging is asking the questions then questioning the answers. We settle for too many first steps. When in reality the answers you're truly looking for are several steps from the origin. This week we put focus on preserving your lifetime experiences. Writing them for future readers and or a future self that wants to see how important personal growth is. Why don't you write? I hear every excuse and share so many tips as to how a journey like this can play out in the most positive ways. I keep a De

13:36

De Frag Episode Thirty Nine Ghosting Yourself

Vocal De Frag With Arroe Collins ·

2023/03/14

We've all ghosted someone on social media. Or it's going to happen sooner more than later. But can you ghost yourself? How do you identify with it? Healing your heart after ghosting yourself is a process of steps and conversations...

10:02

De Frag Episode Thirty Eight Living In The Present

Vocal De Frag With Arroe Collins ·

2023/03/07

What does it mean to live in the present? I never stepped through that wall until my journey inside martial arts meant going inside more than out. My spiritual and empowering studies served as great tools to take chances. But I still didn't understand how to get there in the now. The process is amazing which means don't rush it. Document it. Take very good notes because you're going to need breadcrumbs to get back.

7:36

De Frag Episode Thirty Seven Why Aren't You De Fragging

Vocal De Frag With Arroe Collins ·

2023/02/28

Asking the questions and questioning the answers. Without thinking about it, you do it all the time! To ask you to put focus on it is the tough cookie. Who the hell wants to ask questions that may lead to guilt trips or shaming? Don't see it that way. Look at De Fragging as a way to get into the journey of you. Especially when you aren't in the mood. Trust me, you've always got something on your mind and in your heart.

9:25

De Frag Episode Thirty Six Right Now I'm Empty

Vocal De Frag With Arroe Collins ·

2023/02/21

Right now I'm empty. I'm not feeling it. I've got nothing. The excuses we endlessly use when setting aside things that need to get done or to reply to somebodies requests. Getting beyond assumed emptiness. I say assumed because we are never in that position. We've made a choice to clam up or shut down only to find every reason to complain about it tomorrow.

10:28

De Frag Episode Thirty Five Dread And Procrastination

Vocal De Frag With Arroe Collins ·

2023/02/11

I dread a lot of things. To the point of living a large life of procrastination. They are the same right? No. In fact they can work hand in hand creating deeper mental issues. Getting off the dread train requires a greater relationship with yourself. Ask the questions. Question the answers. When dread first appears on your path don't try to defeat it. You'll end up running from yourself. Dread likes to win. Getting beyond it is a task as well as a tumble. But how do you remain true to your better

11:02

De Frag Episode Thirty Four The Way It Is

Vocal De Frag With Arroe Collins ·

2023/01/31

We're guilty of writing things off. It's just the way it is. No it doesn't have to be the way it is! You have the ability and the power to move through challenge and change. The live of life by way of accepting the way it is physically silences your voice but ambition. Why are you stopping? Accepting the way it is is laziness. Make it your path and goal to replenish your drive and atmosphere of success.

173 results

Vocal De Frag With Arroe Collins

All Episodes

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College