PODCAST

Vocal De Frag With Arroe Collins

Arroe Collins

De Frag: Utilizing the strength of your "different" self. Ask the questions. Question the answers.

education self-improvement

All Episodes

9:16

De Frag Episode Sixty One Who Is Your Nobody

Vocal De Frag With Arroe Collins ·

2023/07/04

We all do it. We complain about how nobody understands us. How nobody stands up for us. How nobody is listening. Identify your nobody. Especially the nobody inside of you.

10:14

De Frag Episode Sixty Frontline -vs- Catalog

Vocal De Frag With Arroe Collins ·

2023/06/30

Musicians and other creative minds keep two different types of storage places available. The Front Line are projects that date from day one to eighteen months. Everything else is put inside the catalog category. In our own personal lives we serve ourselves the same. It's just that nobody has ever laid it out. We spend so much time living in our past. Call it your catalog. The things we need to work on are waiting for us in the folder call Front Line. Dealing with what is now.

11:17

De Frag Episode Fifty Eight The Machine

Vocal De Frag With Arroe Collins ·

2023/06/24

If there was a machine that you could put your hands on that enabled you to see who you were truly supposed to be in life, would you change your walk and way?

6:56

De Frag Episode Fifty Seven What Are You Ignoring

Vocal De Frag With Arroe Collins ·

2023/06/20

What are you ignoring? Rarely do we rely on ourselves to push the right things into play. We're letting other people decide for us. Then complaining about where we are in life. Ask the questions then question the answers. How often do you take notes about how you're moving through life? The answers are there! We're just ignoring them.

16:04

De Frag Episode Fifty Six Focus Requires Emotions

Vocal De Frag With Arroe Collins ·

2023/06/17

Not everybody believes in the idea that you have be emotionally connected to find your focus. Research shows that business leaders need to remove emotion to properly run a strong team. On this episode of De Frag it becomes my focus to introduce emotion in a way that's not connected to ups and downs but rather the fuel that feeds drive.

14:08

De Frag Episode Fifty Five I've Got What You've Got

Vocal De Frag With Arroe Collins ·

2023/06/13

I've got what you've got. You've got what I've got. We've got everything but each other. This is the blind ambition. We're wearing the same clothes, own the same smartphones and eat at the same restaurants. But we don't have each other. People who look happy are influencer's. People buy because they think what they've got will make them happy. But lets turn it around. What do you think you've got that they want? Ask the questions and question the answers. Let's De Frag.

11:30

De Frag Episode Fifty Four The Storms We Move Through...

Vocal De Frag With Arroe Collins ·

2023/06/09

Where is your to? We're always wanting to get some place. Where is it? How do you define it? Will you know when it's arrived or walked away? The storms we move through in order to get to.

15:00

De Frag Episode Fifty Three Who Owns Your Fuel

Vocal De Frag With Arroe Collins ·

2023/06/06

Who owns the fuel that starts your fire? Do you own the wood to keep that fire alive? Many do not. How do you get control? There needs to be a follow through. People treat you like a chunk of wood. Your presence has to keep their fire burning. That can change. Own the fuel. You are the wood. Find your follow through.

14:08

De Frag Episode Fifty Two Fitting In

Vocal De Frag With Arroe Collins ·

2023/06/04

Fitting in. What are the real chances of getting a nice fit on fitting in? We're constantly surrounded by conflict and everything else that charges up the batteries on how and why we don't feel like we fit in. What do the experts say? We need to communication. The conversation begins with asking the questions then questioning the answers.

15:31

De Frag Episode Fifty One Automatic Negative Thinking...

Vocal De Frag With Arroe Collins ·

2023/05/31

It's called Ants. Automatic Negative Thinking Syndrome. Guilty as charged! We've all pretty much walked this path on our daily journey. Even my pastor has openly talked about how we allow our thinking to get in the way. Being aware of how attached we are to negative thinking will help us locate peace. But it's a long task. It's going to require change. Are you up for the challenge?

12:56

De Frag Episode Fifty Building Your Connection

Vocal De Frag With Arroe Collins ·

2023/05/17

We live in an age where it seems everybody's doing a podcast. Well, they aren't. Why? Because those who have something to say don't know how or don't feel it's necessary to be part of the noise. Where and when also play a huge game in the decision to either jump in or jump out. Asking the questions and questioning the answers. An authentic conversation on the reality of modern broadcasting and how to part of it when you've already got too much on your plate.

14:48

De Frag Episode Forty Nine You Cant Fake A Smile

Vocal De Frag With Arroe Collins ·

2023/05/16

We all do it. The fake smile! It gets through tough conversations. It helps us release the tensions discovered in life. Being a professional fake smiler, I also took note of the other fake things we do. How we can we learn to recognize them and use them as a tool? Why do we rely on fake things in our reality?

8:22

De Frag Episode Forty Eight Respected Success

Vocal De Frag With Arroe Collins ·

2023/05/13

We live in an age of ever change. We know a lot but we aren't masters of success. When challenged we move on. Respecting success is a huge part of the growing journey. Do you respect your personal success? What about the success of the business you work for? Or is it just another job? People aren't coming to work because they disrespect success. It poisons the paths of the entire team. How do we learn to respect even those we're jealous of or we feel they shouldn't be in a position of decision

12:12

De Frag Episode Forty Seven Cleaning vs Clearing Your...

Vocal De Frag With Arroe Collins ·

2023/05/10

I've been accused multiple times about being slow to react. Planning out the next step might come across as a weakness to some who lead. It's a difference between cleaning out your heart versus clearing your heart. How you want to receive is your choice. But did that choice lead to peaceful events? Anger is a symptom it's not a solution. So many choose to vent because nobody likes a loud and unfriendly dog and it's bite. Only to learn the four legged little creature is the most tame person in the

14:44

De Frag Episode Forty Six Face The Truth About The H...

Vocal De Frag With Arroe Collins ·

2023/04/29

Asking The questions and questioning the answers. Defusing the H word. Truly looking at the misguided steps with forgiveness.

9:10

De Frag Episode Forty Five Where Do We Begin

Vocal De Frag With Arroe Collins ·

2023/04/26

We've all said it and we've been with people that rely on it. Where do we begin? Begin? In everything we are, it had to have a beginning that took place long long ago in a galaxy far far away. Fix your today but taking note of today. You can't switch out the rules and suddenly be different. It's getting a full grip on the continuation which you are going to feed into when you say, "Where do we begin?" How did you get there should be the first bump to climb over. Where are you and who are you? No

8:24

De Frag Episode Forty Four Forgiveness Before Or...

Vocal De Frag With Arroe Collins ·

2023/04/19

A simple but extremely difficult question. Are we supposed to instantly forgive someone after they've transitioned? No matter what events unraveled while still on earth, all is forgiven once they've been called home? Holding onto grudges. When should forgiveness play into the troubled journey?

9:47

De Frag Episode Forty Three Who Is Your Who

Vocal De Frag With Arroe Collins ·

2023/04/11

We spend a lot of time trying to live up to something. I want to know who is your who? Who is this great one that needs to experience the daily victory. Creative people are vulnerable. We blindside our selves because we've got this feeling. What is a feeling? Is it truth? What if feeling was nothing more than awareness and not the destructive energy source we tend to make it? Release your desire to quit everything you begin.

13:16

De Frag Episode Forty Two Mending The Business Gap

Vocal De Frag With Arroe Collins ·

2023/04/05

Gaps. From giant holes to cracks in the sidewalk. In the world of business there are several gaps that constantly get in the way. Especially in this age of friendships and leadership. Which is more important? The gap.

11:26

De Frag Episode Forty One Walls Windows And Doors

Vocal De Frag With Arroe Collins ·

2023/03/28

We make choices several times during one single twenty four hour period. Some are made behind walls, in front of windows and while walking through a door. No matter where you're standing challenges and changes are screaming out your name. Being in the right place helps you grow. Releasing steam doesn't mean getting angry or depressed about your present situation. De Frag was created to help inspire you to ask yourself the questions then question the answers. Stop running off to a friend or family

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