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PODCAST

Help is Here - Beyond Porn Addiction

Thomas Molyneux

After 9 years in a porn addiction, Tom Molyneux met Mari Paulus who taught him how to connect to compulsive desires, think through them using a specific script, and change his addicted neural pathways. Here at the Beyond Compulsion Academy, we are on a mission to empower the disempowered and help people learn how to stay stopped correctly, without using willpower. www.beyondcompulsionacademy.com to learn more. Email - thomas@beyondcompulsionacademy.com

education self-improvement

All Episodes

00:11:14

165. Why I Don’t Remove ANY Triggers - Porn Addiction...

Help is Here - Beyond Porn Addiction ·

2025/11/08

Explore Joining The Beyond Compulsion Academy on a 1-1 discovery call: https://calendly.com/beyondcompulsion/breakthroughI share my experience of living life without porn and without removing any triggers.Learn to deal with compulsive desires, and go enjoy your life.

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00:12:53

164. The Sad Reality of NoFap Slipping Culture...

Help is Here - Beyond Porn Addiction ·

2025/11/05

Learn more about changing the way you think so you can overcome porn addiction at www.beyondcompulsionacademy.com“Slipping up” when trying to stop watching porn has become the normalised language that people use.I know because I used to minimise and fail to take responsibility by calling my choices to engage a “slip up” in the past too.This kind of language needs to be called out if we are to have any chance of empowering people to take back control from the addicted part of their mind.

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00:17:10

163. The Gym Won’t Help You With Your Porn Addiction...

Help is Here - Beyond Porn Addiction ·

2025/11/04

If you think you may also have a problem with porn, take the compulsion test to get a score out of 100 - https://www.beyondcompulsionacademy.com/scorecardA lot of people have the misconception that they can overcome porn addiction through self-improvement. Dylan McKnight’s porn addiction is a great example of how this approach can go wrong.We share some examples of what sort of thing the addicted part of the mind will say when someone is struggling with porn addiction.

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00:07:42

162. Why Doing A NoFap Streak is Pointless

Help is Here - Beyond Porn Addiction ·

2025/11/03

Are you addicted to porn? Find out by getting a score out of 100 by taking the compulsion test - https://www.beyondcompulsionacademy.com/scorecardPeople think that going on a long streak is success… but is this true?Well, do you actually feel in control of yourself? Do you completely trust yourself?Have you truly changed the way you think so that you feel empowered and can make rational choices, with regards to porn use, 100% of the time?Are you able to talk openly about this problem as if it were a

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00:22:30

161. The Truth Behind Findom Porn Addiction

Help is Here - Beyond Porn Addiction ·

2025/11/01

Channel 4 recently shared a documentary on YouTube about Findom. The documentary glamourised the women involved and did not explore the darker side of how this behaviour is often intertwined with porn addiction.If you are struggling with Findom and would like to learn to take back control, you can learn more about the Beyond Compulsion method at https://www.beyondcompulsionacademy.com/bcacademy

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00:11:41

160. These 2 Mistakes Led to Me Relapsing on Halloween

Help is Here - Beyond Porn Addiction ·

2025/10/31

2-Fact Rewiring - https://www.beyondcompulsionacademy.com/2fact-rewiringThis Halloween I feel more in control than ever and it is a great time to reflect on where I went wrong in previous years.You can take the concepts I share here and apply to many other thought patterns which come from the addicted part of the mind (APOTM).#pornaddiction

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00:11:47

159. I Was Wrong About Porn Relapses

Help is Here - Beyond Porn Addiction ·

2025/10/30

I underestimated porn addiction and I was incorrect about relapses.We dissect where I went wrong.Learn more about the Beyond Compulsion method at www.beyondcompulsionacademy.com

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00:26:50

158. Transmute Your Porn Addiction During NNN? Jak...

Help is Here - Beyond Porn Addiction ·

2025/10/29

A lot of advice on porn addiction trivialises the issue and people wonder why they keep relapsing.It is not that there is anything wrong with you. Absolutely not. But, the misinformation online may well be making your problem worse.We share our take on Jak Piggott’s No Nut November advice. If you would like to learn more about the Beyond Compulsion method, head over to www.beyondcompulsionacademy.com

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00:16:07

157.Is Dr Trish Leigh Correct About Stress?...

Help is Here - Beyond Porn Addiction ·

2025/10/28

Response to https://www.youtube.com/watch?v=68QN0EOfDiE&t=669sDr Trish Leigh is one of the most reputable people in the porn addiction recovery space.But, through the lens of REBT, some of her perspectives could be holding people back.We analyse whether stress is really causing people to “slip” back into their addiction.If you would like to learn a clear, concise method for dealing with addicted neural pathways as an isolated problem, we are here to help. Read our blog to gain a better insight

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00:14:45

156. iamLucid’s Wild NoFap Advice @iamlucid

Help is Here - Beyond Porn Addiction ·

2025/10/27

Response to https://www.youtube.com/watch?v=hqT8PA1ilOoWill lowering your gaze actually help you overcome your porn addiction?We analyse the advice provided in a video with over 100 thousand views.We help people shift from helplessness into empowerment and take back control of their mind. If you would like to learn more about work, you can go to https://www.beyondcompulsionacademy.com/

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00:11:08

155. Should You Use REBT for Porn Addiction?

Help is Here - Beyond Porn Addiction ·

2025/10/26

Take a look inside the Beyond Compulsion Academy at: https://www.skool.com/beyond-compulsion-academyThe Beyond Compulsion method expands on the work of Albert Ellis with a specific focus on compulsive desires.I share what REBT is and why it is more effective for porn addiction than most strategies.

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00:10:05

154. 3 Mistakes to Avoid After relapsing.

Help is Here - Beyond Porn Addiction ·

2025/10/25

I was addicted to porn for so many years! Learn from my mistakes. Want to know if you are addicted to porn? Take the compulsion test - https://www.beyondcompulsionacademy.com/scorecard

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00:14:57

153. Reacting to Hamza's NoFap Advice

Help is Here - Beyond Porn Addiction ·

2025/10/24

Some of Hamza’s advice on the topic of NoFap can be very detrimental.Mari Paulus has worked in addiction recovery for 36+ years.Together, we discuss Hamza’s take on NoFap and break down where it goes wrong.#Hamza #nofap #pornaddiction

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00:49:35

152. 7 Hard Truths Behind Your Porn Addiction

Help is Here - Beyond Porn Addiction ·

2025/10/23

Get a score out 100. Take the Compulsion Test - www.beyondcompulsionacademy.com/scorecardIn this episode we share 7 Dark Truths Behind Your Porn Addiction. If you are willing to accept your current reality and you are serious about raising your standards far above what is “normal” - this will be a great listen for you.#pornaddiction

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00:30:45

151. Exposing Why Millions of Men Stay Addicted to Porn

Help is Here - Beyond Porn Addiction ·

2025/10/21

Full Breakdown Of Why Millions Are Stuck In A Porn Addiction And Stay Stuck for Decades.Look inside the Beyond Compulsion Academy - https://www.skool.com/beyond-compulsion-academy/I hope this video can provide you with some hope and help you realise you are not the problem, the information you have been using is!

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00:38:17

150. The Real Reason You Watch Porn and Overeat.

Help is Here - Beyond Porn Addiction ·

2025/10/19

Read “I brought sad food” by Mari Paulus at https://beyondcompulsion.com/philosophy/Build a 5-Fact script to start changing your own neural pathways - www.beyondcompulsionacademy.com/bcacademyMost people think porn addiction is just about lust or self-control — but the truth runs much deeper. In this video, we explore how your mindset shapes compulsive behaviors like porn use and overeating.You’ll learn why “just quitting” porn often leads people to replace it with food or other addictions and how

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00:31:57

149. You Can’t Meditate Your Way Out of Porn Addiction

Help is Here - Beyond Porn Addiction ·

2025/10/07

Start rewiring your porn addicted brain by changing your thoughts. Use Fact 1 and Fact 2 to get started: https://www.beyondcompulsionacademy.com/2fact-rewiringIn this episode of the Help is Here podcast, hosts Tom and Mary discuss the complexities of porn addiction recovery, emphasising the importance of understanding compulsive thoughts and the disconnect between wellness practices and effective addiction treatment. They explore common misconceptions about moderation and the necessity of addressing

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01:11:38

148. Porn Addiction Recovery - Occam's Razor, Jedi's...

Help is Here - Beyond Porn Addiction ·

2025/10/01

In this episode of the Help Is Here podcast, Tom and Mari discuss the complexities of addiction recovery, focusing on the role of neuroscience, the evolution of language surrounding addiction, and the impact of technology on modern compulsive behaviours. They emphasize the importance of simplicity in recovery strategies, the need to prioritize recovery, and the challenges posed by information overload. The conversation also touches on the influence of AI and screens in shaping addictive behaviors,

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00:52:42

147. Joe Spent $10K on Porn Addiction Recovery...

Help is Here - Beyond Porn Addiction ·

2025/09/18

Subscribe to Joe's YouTube Channel - https://www.youtube.com/@joeybeyondcompulsionLearn more about the Beyond Compulsion method at www.beyondcompulsionacademy.comJoin the Beyond Compulsion Academy - https://www.skool.com/beyond-compulsion-academyListen to Joe's journey through addiction recovery, focusing on his experiences with various programs, including the Beyond Compulsion Academy.We explore the limitations of traditional approaches to addiction, the concept of full-time addiction, and

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00:38:21

146. What are junkie thoughts and unanswerable...

Help is Here - Beyond Porn Addiction ·

2025/09/12

Book a 1-1 Discovery Call with me at https://calendly.com/beyondcompulsion/breakthroughCompulsion Test: https://www.beyondcompulsionacademy.com/scorecardIn this episode of the Help is Here podcast, Tom and Mari delve into the complex world of junkie thoughts and unanswerable questions.They emphasize that having these thoughts is a natural part of the recovery process and discuss how awareness and understanding can empower individuals to regain control over their compulsive behaviors. Through client

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