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PODCAST

Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting

Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach

Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged).Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!

kids & family parenting

All Episodes

56:19

Ep #92 5 Day Bootcamp: Day 2

Connect Method Parenting I Conscious Parenting,... ·

2024/10/29

Today's focus is on emotions, nervous systems, and triggers. We explore how our perceptions shape our emotional experiences and how to navigate these emotions with compassion and understanding. The PEACE process helps us pause, explore, affirm, and create new responses, fostering emotional regulation and deeper connections with our children.Let's do this!!! Ep #84 Drama At The Train StationNext Steps: Leave a review if you've been enjoying the CMP Podcast

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57:14

Ep #91 5 Day Bootcamp: Day 1

Connect Method Parenting I Conscious Parenting,... ·

2024/10/28

To celebrate us starting the PIVOT this week, I'm sharing a five day training I did about a month ago with you all. So excited to share it. It's going to be a great resource for everyone who's starting the PIVOT with me this week because we're going to be spending the next eight weeks deep diving on these strategies. And so looking at them from a 30,000 foot view before deep diving is going to be very valuable and ...

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9:47

BONUS: Missed This???

Connect Method Parenting I Conscious Parenting,... ·

2024/10/26

TODAY IS THE LAST DAY TO APPLY FOR THE PIVOT!! The PIVOT is an 8-Week program where you learn the entire CMP Framework in 8 weeks and orientation week starts on MONDAY!!! In 8 weeks, moms who've gone through the PIVOT reported a 251% improvement in their kids listening (without threats) and a 246% increase in their ability to handle challenging situations in a calm, connected way - all as a result of participating in the last Parenting Pivot. It’s implementation-centered - not for the fa...

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35:20

Ep #90 Living In Acceptance

Connect Method Parenting I Conscious Parenting,... ·

2024/10/24

We talking about the concept of living in acceptance and how it can revolutionize your parenting approach. Learn about the invisible rulebook, or "manual," that we unknowingly write for others and how it impacts our emotional well-being. I explain the difference between unconscious and conscious rules and how taking ownership of your emotions can lead to a more peaceful and connected family dynamic.Next Steps: Leave a review if you've been enjoying the CMP Podcast

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86:34

Ep #89 The Pivot

Connect Method Parenting I Conscious Parenting,... ·

2024/10/21

Your ability to overcome obstacles, to be inconvenienced, and to do it anyway will change your life. Today I'm talking about the final Parenting Pivot of the year. Whether you’ve been with me since the beginning or you’re just tuning in, this pivot is designed for every parent ready to embrace a connective way of parenting. We’re diving into an eight-week transformative journey that’s so much more than just a course—it’s an opportunity to change the trajectory of your family life.This pi...

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49:14

Ep #88 Creating Emotion

Connect Method Parenting I Conscious Parenting,... ·

2024/10/17

Ever wish you could feel confident, compassionate, or curious on demand? In this episode, I walk you through the five essential understandings for creating emotions intentionally. I'll show you how to tap into the power of your thoughts to generate the feelings you want, so you can show up as your best self for your kids—every single day.We also dive into why it’s so crucial to take full ownership of your emotional world. Don’t let anyone else control how you feel! We're going to talk about t...

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38:19

Ep #87 The Courage To Be Disliked

Connect Method Parenting I Conscious Parenting,... ·

2024/10/14

Let's talk about why as parents we want to be likeable but also need to have the courage to be disliked by our kids. Learning to give others permission not to like you can free you to focus on what really counts: liking yourself. Tune in for some real talk on parenting with confidence! Next Steps: **UPDATE: DATE CHANGE FOR THE PIVOT** The last Pivot of 2024 now starts on Oct 28th. --> Apply for the next 8-Week Parenting Pivot: https://cmp.works/pivot

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56:59

Ep #86 Your Unconditional Love Capacity

Connect Method Parenting I Conscious Parenting,... ·

2024/10/10

In this episode, we're diving deep into the heart of parenting with a conversation about unconditional love. It's a topic that's both incredibly rewarding and undeniably challenging, especially when it comes to parenting. But before we get into that, a quick celebration is in order—our podcast just turned one! 🎉 If you’ve enjoyed listening, consider leaving us a review as a birthday gift. It would mean the world to us!So, why should we focus on increasing our capacity for unconditional l...

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40:59

Ep #85 Fear: Friend or Foe?

Connect Method Parenting I Conscious Parenting,... ·

2024/10/07

In this episode, we dive into fear and how it holds us back from living fully and being the parent we want to be.Fear comes up often in my coaching sessions with moms. Sometimes, it’s obvious, like fearing that letting go of consequences will mean kids won’t learn. Other times, it’s hidden beneath feelings of resentment or self-criticism. The truth is, most fear is unnecessary and shouldn’t control us.This episode is an invitation to see fear as a signal — not a barrier. It’s a natural emotio...

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55:13

Ep #84 Drama at the Train Station: Finding and Owning...

Connect Method Parenting I Conscious Parenting,... ·

2024/10/03

I'm using this episode to break down an emotional takeover. I'll be sharing a real-life situation from a few weeks ago, unpacking what happened, how I could have prevented it, and how we can better prepare for stressful moments in the future.We'll dive into handling unexpected situations, the power of a clean apology, and how to address those sneaky thoughts before they spiral out of control. This episode is all about reminding ourselves that progress, not perfection, is the goal—and that our...

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38:42

Ep #83 Effortful Acceptance

Connect Method Parenting I Conscious Parenting,... ·

2024/09/30

Acceptance isn't about throwing in the towel or turning a blind eye to misbehavior—it's about stepping into the present moment like you handpicked it. It's about handling tricky situations in a way you respect that serves your child's highest good.🌟 I'm breaking down how acceptance—of the past, present, and future — will release you from frustration and resistance. Accepting allows you to embrace your child’s behavior for what it is, without enabling it! Acceptance allows you to set a limit

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85:16

Ep #82 Believing New Things: How to Shift Your...

Connect Method Parenting I Conscious Parenting,... ·

2024/09/26

We're talking about how to believe new things so that you can change how you show up and navigate tricky situations with your kids without your children needing to change a single thing. It's what I call FREEDOM and ironically is one of the things that leads the kids to WANTING to listen better. Whether it's a past event you still feel icky about or a future scenario that fills you with dread, this episode is about shifting your thoughts and beliefs to create a better outcome in your lif...

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46:08

Ep #81 A Life-Fully Lived: Choosing to Feel Your...

Connect Method Parenting I Conscious Parenting,... ·

2024/09/23

There's a difference between emotions and feelings. Emotions are the automatic physiological responses, and feelings are the cognitive awareness of those emotions. I'll explain why understanding the difference is important. I'm also talking about how to genuinely feeling and processing your emotions. Despite being emotional creatures by nature, many of us struggle with truly feeling our emotions, often resisting, reacting, or distracting ourselves instead. I'm sharing some personal stories an...

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39:07

Ep #80 Blame and Responsibility in Parenting

Connect Method Parenting I Conscious Parenting,... ·

2024/09/19

Today we're talking about the differences between blame and responsibility. How to identify when you're slipping into blame and how to shift towards taking responsibility. The impact of blame on your relationships with your children and others.Some practical strategies to move from blame to responsibility, empowering yourself and improving your parenting.We're talking about how to change your mindset, take control of your emotional life, and foster a nurturing environment where your...

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40:14

Ep #79 Fail, Fail Again, Fail Better

Connect Method Parenting I Conscious Parenting,... ·

2024/09/16

Let's talk about the art of failing productively, and transforming setbacks into opportunities for growth and resilience in life and in parenting.Today we're...Redefining failureHow the fear of failure trips parents upSetting expectations and learning from unmet onesHow to avoid "failing ahead of time" and the importance of iterationStrategies for managing negative emotions associated with failureThe role of confidence and how it ties into our willingness to failPractical examples and persona...

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46:18

Ep #78 It Does(n't) Get Better Than This

Connect Method Parenting I Conscious Parenting,... ·

2024/09/12

Discover how embracing the present moment can revolutionize your parenting, relationships, and overall life experience. I'm sharing personal stories and practical insights to help you understand that happiness and joy are available to you right now, without needing anything to change.Next Steps:--> Apply for the next 8-Week Parenting Pivot: https://cmp.works/pivot

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33:57

Ep #77 Being Proud of Yourself & Your Parenting

Connect Method Parenting I Conscious Parenting,... ·

2024/09/09

Following our previous discussion on regret, we now turn to the other end of the spectrum—feeling proud of yourself. Learn how to celebrate your successes without arrogance, and understand why being proud of your efforts is essential for your growth and your children's development.Key points covered include:The difference between productive pride and arrogance.How to celebrate your successes and recognize your worth.Why feeling proud of yourself sets a positive example for your children.Pract...

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41:45

Ep #76 The Wuthering Heights of Regret

Connect Method Parenting I Conscious Parenting,... ·

2024/09/05

Just because we know how to do something better doesn't mean we're capable in that moment to do better.In this episode, we delve into the often paralyzing emotion of regret and how it affects our parenting. We'll explore whether regret can be a productive emotion and how to navigate it in a way that serves us and our children.Key points covered include:Understanding the dual nature of regret: productive vs. non-productive.How to use regret to improve future actions without staying stuck in th...

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59:57

Ep #75 Compound (dis)Interest: Letting Go of Other...

Connect Method Parenting I Conscious Parenting,... ·

2024/09/02

In this episode, we dive deep into a common challenge faced by many parents: dealing with other people's opinions. We often spend so much time trying to control what others think about us, whether it's our parenting style, our decisions, or even our personalities. This episode will help you understand why it's not only impossible but also unnecessary to control other people's opinions and how freeing it can be to let go of that need.Key points covered include:The futility of trying to control...

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54:51

Ep #74 Hearing No Gracefully

Connect Method Parenting I Conscious Parenting,... ·

2024/08/29

Being able to handle pushback with grace and calmness in our nervous system is a game changer. In this episode, we're diving into the topic of hearing the word "no" from your kids gracefully. This is a common challenge parents face, and it can trigger a lot of emotions. We'll explore why it's normal to hear "NO" and how to develop a relationship with NO responses from your children.Key points covered include:The importance of normalizing "no" and not taking it personally.How to stay comp...

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214 results

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