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PODCAST

The Psychology of Us

The Psychology of Us explores how persons and systems think, feel, identify, and make meaning. Created by RJ Starr, who writes on psychology and philosophy, the show extends his Psychological Architecture framework into questions of identity, emotion, meaning, culture, social behavior, and institutional life. This is psychology as serious inquiry into the structures beneath human experience.

society & culture philosophy

All Episodes

00:27:04

Psychology of Gaslighting: Reclaim Your Reality

The Psychology of Us ·

2025/02/04

Have you ever walked away from a conversation questioning your own memory, your perception—even your sanity? Gaslighting is one of the most insidious forms of psychological manipulation, designed to make you doubt your reality and erode your self-trust. In this episode of The Psychology of Us with Professor RJ Starr, we take a deep dive into the psychology of gaslighting—how it works, why it’s so effective, and the lasting impact it has on the brain and emotions.We’ll explore the cognitive

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00:27:07

Psychology of Moral Panic: Fear, Backlash, and...

The Psychology of Us ·

2025/02/01

Why do societies erupt into moral panic? Why does every cultural shift spark outrage, fear, and reactionary backlash? In this episode of The Psychology of Us, Professor RJ Starr breaks down the psychological forces behind moral panic—how fear hijacks our thinking, why social identity fuels cultural backlash, and how media and political figures manipulate these anxieties to maintain control. Through historical examples like the Salem Witch Trials, the Satanic Panic of the 1980s, and modern-day social

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00:06:08

Aging: The Afternoon of Life, a Journey to Meaning...

The Psychology of Us ·

2025/01/28

SPECIAL EPISODE: In this special edition episode, we explore the beauty and complexity of aging, diving into the emotional and psychological growth that comes with embracing life’s later chapters. Aging isn’t about becoming less—it’s about becoming more. More attuned to the beauty in the everyday, more open to meaningful connections, and more at peace with who you’ve become.We’ll talk about letting go of the need to chase youth or cling to habits and roles that no longer serve you. Instead, we’ll

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00:30:50

Political Theater: The Psychology of Manipulating...

The Psychology of Us ·

2025/01/25

In this episode of The Psychology of Us with Professor RJ Starr, we delve into the fascinating world of political theater and its profound psychological impact on society. As we witness the beginning of a new presidential administration, with executive orders sparking both celebration and fear, we explore how political theater is strategically designed to manipulate emotions, create division, and dominate the narrative. From rallying supporters to fueling outrage, political theater is more than just

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00:32:57

The Psychology of Jealousy: Why We Feel Green with Envy

The Psychology of Us ·

2025/01/22

Jealousy is a universal emotion—uncomfortable, complex, and often misunderstood. In this episode of The Psychology of Us with Professor RJ Starr, we explore the roots of jealousy, from its evolutionary origins as a survival mechanism to its manifestations in today’s modern, comparison-driven world. Learn how cultural norms, attachment styles, and social media influence jealousy and why it affects our relationships, self-esteem, and mental health. But jealousy doesn’t have to be destructive. With

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00:30:23

The Psychology of Division: Why Some Leaders Thrive...

The Psychology of Us ·

2025/01/18

Why do some leaders and public figures seem to thrive on creating division? In this episode of The Psychology of Us, Professor RJ Starr explores the psychological principles behind divisive behavior. From the manipulation of in-groups and out-groups to the role of fear, anger, and loyalty, we unpack why conflict is such a powerful tool for those in authority. With insights into social identity theory, the Dark Triad of personality traits, and crowd psychology, this episode sheds light on the

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00:27:47

The Impact of Social Media on Self-Esteem and Identity

The Psychology of Us ·

2025/01/15

In this episode of The Psychology of Us with Professor RJ Starr, we explore how social media is shaping the way we see ourselves and each other. From the dopamine rush of likes to the pressure of curating the "perfect" profile, social media can be both empowering and harmful. How does it influence your self-esteem? What role does it play in forming your identity? And most importantly, how can you use it in a way that supports your mental health and personal growth? Whether you’re a teen, a young

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00:31:59

The Psychology of Dying: A Continuation, Not a...

The Psychology of Us ·

2025/01/12

In this profound and thought-provoking episode of The Psychology of Us, Professor RJ Starr explores one of life’s greatest mysteries: the act of dying. Is death truly the end, or is it part of a greater continuum that we don’t yet fully understand? Blending psychological theories, personal reflections, and compelling stories, this episode delves into the perspectives of both the living and the dying. From near-death experiences to Carl Jung’s ideas of integration and the emerging science of quantum

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00:22:33

Cultural Anxiety: Psychology of Collective Experience

The Psychology of Us ·

2025/01/10

In this episode of The Psychology of Us with Professor RJ Starr, we dive deep into the concept of cultural anxiety, exploring how it arises during periods of significant societal change and rapid transformation. From its historical roots during the Industrial Revolution and Cold War to its modern manifestations in technology, climate change, and globalization, cultural anxiety remains a recurring thread in the fabric of human history. Join RJ as we examine the psychological mechanisms behind

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00:20:36

Emotional Intelligence: Navigating Your Feelings and...

The Psychology of Us ·

2025/01/08

In this episode of The Psychology of Us with Professor RJ Starr, we dive into the transformative power of emotional intelligence (EI). Discover how developing self-awareness and self-regulation can help you better understand and manage your emotions, while empathy and social awareness strengthen your connections with others. Through personal anecdotes, case studies, and insights from Daniel Goleman’s groundbreaking work, we explore practical strategies to enhance communication, navigate conflict,

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00:25:42

Unpacking Self-Awareness: Understanding Your Inner World

The Psychology of Us ·

2025/01/07

In this episode of The Psychology of Us, Professor RJ Starr takes you on a journey into the transformative power of self-awareness. What does it really mean to know yourself? Why is it so essential for personal growth, meaningful relationships, and navigating life’s challenges? From the psychological foundations of self-awareness to practical strategies for cultivating it, this episode explores how understanding your inner world can unlock clarity, authenticity, and purpose. With real-life stories,

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00:06:24

Introduction Episode

The Psychology of Us ·

2025/01/06

In this debut episode of The Psychology of Us, Professor RJ Starr introduces listeners to the podcast's mission of exploring the fascinating world of human behavior, relationships, and shared experiences. Drawing from his extensive background as a psychology educator, and author, Professor Starr shares his vision for making psychology accessible and engaging. Listeners will get a glimpse of the topics to come, from self-awareness and empathy to the science of connection and personal growth. With an

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132 results

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