x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Art of Living Well Podcast®

Marnie Dachis Marmet & Stephanie May Potter

Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women"s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness. Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence. Whether you"re navigating

health & fitness alternative health

All Episodes

01:07:47

E173: Become sober curious to discover your purpose,...

The Art of Living Well Podcast® ·

2023/05/17

We are excited to share today’s wonderful guest, Karolina Rzadkowolska, an alcohol-free empowerment expert who helps intuitive women ditch alcohol and discover their greater purpose. She’s worked with thousands of clients through her programs to change their drinking habit and unleash a new level of health, happiness, and potential to go after their dreams. She is the bestselling author of the book, "Euphoric: Ditch Alcohol and Gain a Happier, More Confident You" and her work has been featured in

en

59:41

E172: Giving ordinary people the opportunity to do...

The Art of Living Well Podcast® ·

2023/05/10

We are excited to share today's guest, Marc Hodulich, an entrepreneur, management consultant and endurance athlete for the last two decades. Marc began his career as a Sr. Consultant at Willis Watson in strategy consulting with a focus on Fortune 100 companies. He has since founded multiple companies spanning health and wellness, natural resources, and event production. Marc is the CEO of 29029. Marc is an accomplished endurance athlete having completed multiple 100 mile trail runs,

en

57:28

E171: The art of creating a world without limits and...

The Art of Living Well Podcast® ·

2023/05/03

We are excited to share today's guest, Chris Ruden, who is a Type 1 diabetic, amputee, and keynote speaker. Chris is an online fitness and nutrition consultant for type 1 and type 2 diabetics, and coaches his clients on how to work past the limitations of the disease and conquer their goals. Chris serves as an international keynote speaker on overcoming adversity, change management, and disability inclusion. He helps organizations like Nike, Facebook, and Tommy Hilfiger to create a world without

en

01:01:13

E170: How to build big relationships and host a...

The Art of Living Well Podcast® ·

2023/04/26

We are excited for today's fun conversation with Nick Gray, an entrepreneur and best-selling author. Nick started and sold two successful companies: Flight Display Systems and Museum Hack. Nick is also the author of The 2-Hour Cocktail Party, a step-by-step handbook that teaches you how to build big relationships by hosting small gatherings. Over 75,000 people have watched his TEDx talk about why he hates most museums. He’s been featured in The New York Times, The Wall Street Journal, and New York

en

28:03

E169: Empowering you to step into your own at any age...

The Art of Living Well Podcast® ·

2023/04/19

In today's podcast we are celebrating Marnie & Stephanie's birthdays and toasting to Marnie's milestone birthday as she enters a new decade. Marnie & Stephanie share their learnings and insights on how you can feel amazing physically and mentally at any age. In this episode you will learn: • How Marnie celebrated the past year leading up to her big 5-0 birthday with a sense of excitement and adventure •How they have embraced their fears and are stepping into their own with more confidence and joy

en

58:39

E168: Foods that heal your body with Vitalist Food...

The Art of Living Well Podcast® ·

2023/04/12

We are excited for today's fun conversation with Sarah Ann Haugen, founder and creator of Vitalist Food. Sarah has spent 25 years as a private chef for celebrities and CEOs in Silicon Valley, San Francisco, and Los Angeles as well as launching and promoting lifestyle brands, structuring offices, and working as the Wellness Director at two major tech-based venture and accounting firms. Vitalist in its earliest form was known as Wellness Avatar, soft-launching a 15 product superfood line in 2012,

en

54:42

E167: One pot meals that heal with Carolyn Williams

The Art of Living Well Podcast® ·

2023/04/05

In this episode we are joined by Carolyn Williams, a Registered Dietician. Carolyn is a leading culinary nutrition expert and 2017 James Beard Journalism Award winner who’s developed a knack for breaking down complex science into quick, reader-friendly tips, articles, and recipes. She is the author of two cookbooks, Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less and Meals That Heal – One Pot. Carolyn is a sought-after expert on anti-inflammatory eating and managing

en

42:38

E166: A potpourri of topics: Watching, reading...

The Art of Living Well Podcast® ·

2023/03/22

Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally we touch upon the preciousness of life, being grateful for the current moment, and our upcoming 7-Day Spring Liver Detox. In this episode you will learn: • What Marnie and Stephanie are watching, reading and listening to right now (see below) • Why spring is a wonderful time to declutter your home and your body • About our upcoming 7-Day Liver Detox starting April 10th ***Please note

en

01:01:39

E165: How to jumpstart your cozy with Michelle...

The Art of Living Well Podcast® ·

2023/03/15

We are excited for today's fun conversation with Michelle Anderson and Lauren Massarella, who are the founders of, The Sister Project blog, and Cozy Conversation with the Sister Project podcast. Michelle and Lauren are two midwestern sisters and wellness lifestyle enthusiasts, that love cozy conversations. They adopt the hygge (quality of coziness) mentality and approach to a mindful, cozy well-being and lifestyle. Each week they deliver a conversational style podcast that makes the listener feel

en

58:26

E164: Conversations around Orthorexia, Disordered...

The Art of Living Well Podcast® ·

2023/03/08

Do you have an obsession with "clean" eating? How do you know when it is bordering on or becoming unhealthy? Today's podcast topic is dedicated to the lessor understood eating disorders, Orthorexia and Disordered Eating. Special guest, Betsy Weiner, creator of "soul coaching," joins Marnie and Stephanie in this powerful discussion. She shares her personal experience on how meditation has been an amazing healing modality for her to dive deep into the understanding of herself and to heal and

en

01:38:25

E163: How to change your environment to change your...

The Art of Living Well Podcast® ·

2023/03/01

We are beyond honored and excited to share today’s amazing guest, Dr. Zach Bush. Dr. Zach is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. He is the founder of *Seraphic Group and the non-profit Farmer's Footprint to develop root-cause solutions for human and ecological health. His work in for-profit and nonprofit arenas is creating

en

01:03:26

E162: The Science of Fasting and Longevity with Dr....

The Art of Living Well Podcast® ·

2023/02/22

We are very excited to share today’s guest, Dr. Joseph Antoun. Dr. Antoun is CEO & Chairman of the Board of L-Nutra, a nutri-technology company dedicated to helping people increase their healthspan (healthy years of their lives) through fasting and nutrition. In this episode we discuss: Why food is medicine, the science behind it, and how you can gain longevity through nutrition Different types of fasting, including, intermittent and prolonged fasting, and how cellular rejuvenation can occur

en

01:10:28

E161: Magical healing power of adaptogenic mushrooms...

The Art of Living Well Podcast® ·

2023/02/15

We are so excited about today’s guest, Danielle Ryan Broida of Four Sigmatic, a functional foods company that wants to make the world's most nutrient dense and studied foods on the planet more delicious and accessible on kitchen counters around the globe. As a Registered Herbalist (RH) of the American Herbalists Guild (AHG), Certified Holistic Nutritionist, Instructor of Mycology, and Head of Education at Four Sigmatic, Danielle is a key player in the worldwide mushroom movement. She is passionate

en

49:13

E160: Meditate Mindfully in Minutes with Kelly Smith

The Art of Living Well Podcast® ·

2023/02/08

We are very excited to share today’s guest, Kelly Smith. Kelly is a globally celebrated yoga and meditation teacher, founder of Yoga For You, and host of the iTunes chart-topping podcasts, Mindful In Minutes and Meditation Mama. Kelly believes that there is not a one-size-fits-all approach to yoga and meditation and encourages her students to find their own personal practice, listen to their bodies, and find inner joy by accessing their most authentic selves and owning their power. In this

en

28:05

E159: No Your Issues Aren’t Age Appropriate: Tips to...

The Art of Living Well Podcast® ·

2023/02/01

Today's podcast touches on a topic that we hear about often from our clients, friends and community. Many people experience symptoms that they chalk up to aging, genetics or a right of passage as we age. We're here today to shift your mindset and encourage you to create a vision for how you want to live for years to come. In this episode you will learn: -What's new with Marnie and Stephanie, including dry January, how Marnie is managing her stress, Stephanie's new portable sauna and more -Why your

en

50:37

E158: Cycling through trauma to connect deeply to...

The Art of Living Well Podcast® ·

2023/01/25

We are very excited to share today’s guest, David Richman. David is an author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling. In David's most recent book, Cycle of Lives, David shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer. In this episode we discuss: How David transformed his fear of failure into "what can I learn from this" David's new book, Cycle of Lives, which

en

01:04:45

E157: Psychedelics for everyone with Matt Zemon

The Art of Living Well Podcast® ·

2023/01/18

Today's podcast is about a somewhat controversial, yet mind opening and fascinating topic: psychedelics. Our guest is Matt Zemon who believes that psychedelics can play a powerful role in healing and connecting us to our most authentic selves. Matt is a serial entrepreneur and the Chief Executive Officer and Co-Founder of Happyy.me, a mental health company on a mission to improve people’s happiness by providing guided ketamine therapy and digital wellness programs. Matt recently authored the book

en

01:01:31

E156: Getting uncomfortable, releasing control and...

The Art of Living Well Podcast® ·

2023/01/11

We are very excited to share today’s guest, Kelli Moore, the co-founder and CEO of Soulfire™ Productions: the premiere podcast network for thought leaders, free thinkers and visionaries. Kelli has been the good girl, the people pleaser, and she's followed all the rules. She worked for years in a male-dominated sports television industry, only to deal with 15 years of chronic illness and finally reach her breaking point. Today, she pours her heart and soul into helping women set themselves free from

en

31:42

E155: Top health & wellness trends for 2023

The Art of Living Well Podcast® ·

2023/01/04

Happy New Year! As we kick-off 2023, we want to let you know how grateful we are for our listeners and we wish each of you a happy, healthy and wonderful year. In today's episode we discuss one of our favorite topics, the new year's health trends. See our exciting list below, and listen to this episode where we dive deeper into each of these trends and provide tips and resources on how to implement them into your life. 1) Sleep hygiene - This is nothing new, but we dive into a few devices to help

en

25:19

E154: Marnie and Stephanie's other halves talk all...

The Art of Living Well Podcast® ·

2022/12/21

We are very excited for this week's guests, Jordan and John, Marnie and Stephanie's other halves, who are here to talk health and wellness. In today's episode, we discuss: Visualizing their ideal day, to live without regrets, and identify what's holding them back. Finding ways to prioritize creating sustainable habits that don't lead to boredom. The importance of staying present and not getting caught up in the minutiae of the day. Understanding that there are multiple ways to get to the same

en

318 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown