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PODCAST

The Art of Being Well

Dear Media, Will Cole

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover

health & fitness

All Episodes

01:02:52

Ashley Neese: Breathwork Benefits, Body Budget & Why...

The Art of Being Well ·

2024/08/15

In this episode of The Art of Being Well, Dr. Will Cole is joined by Ashley Neese, a renowned breathwork teacher and author, to explore the transformative power of rest. Together, they discuss simple yet powerful ways to reclaim your attention and create space for true rest. Ashley shares essential tools for building resilience in challenging times, the importance of completing the stress response cycle, and the concept of trauma-informed rest. They also delve into the "body budget" and how tuning

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01:07:25

Lucas Kraft: Bulimia, Bloating, Belly Health, Clean...

The Art of Being Well ·

2024/08/12

In this witty yet heartfelt episode of The Art of Being Well, Dr. Will Cole sits down with Lucas Kraft, co-founder of Wonderbelly, to discuss his personal battle with bulimia and journey to healing. Discover how Lucas’s story inspired Wonderbelly’s collaboration with NEDA and his shift to the clean medicine movement. Lucas shares his mission to promote ingredient literacy in medicine and the importance of destigmatizing normal digestive health experiences. Plus, get a sneak peek into the story

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01:18:09

Candace Burch & Jess Suchan: Hormone Cycle Syncing,...

The Art of Being Well ·

2024/08/08

In this episode of The Art of Being Well, Dr. Will Cole sits down with hormone health experts Candace Burch and Jess Suchan. Candace, a Hormone Health Educator with over 30 years of experience, and Jess, a Holistic Health Coach, share their extensive knowledge on hormonal health. They debunk common myths about female hormones and discuss the symptoms of hormone imbalances that many may be normalizing. The conversation also covers how social media is shaping perceptions of hormone health and offers

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01:05:15

Toxic Toothpastes, Fragrances, Marijuana + Vegetable...

The Art of Being Well ·

2024/08/05

In this 'Ask Me Anything' episode, Dr. Will Cole and his functional medicine team address a variety of health and wellness questions from listeners. They discuss the use of nano hydroxyapatite in toothpaste, weigh in on the debate about kale and raw spinach, and share their thoughts on medical marijuana. They also tackle more personal health concerns, such as dealing with severe bloating and fear around food, the safety of using essential oils as perfume, and whether all nuts and seeds need to be

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00:58:22

Katlin Smith: Nutrient Dense Snack Swaps & How She...

The Art of Being Well ·

2024/08/01

In this episode of The Art of Being Well, Dr. Will Cole sits down with Katlin Smith, the Founder and CEO of Simple Mills. Katlin shares her inspiring journey from creating Simple Mills in her kitchen to making it the #1 cracker, cookie, and baking mix brand in the natural channel, now available in over 30,000 stores. They discuss her mission to revolutionize food with nutrient-dense ingredients, the power of regenerative agriculture, and how Simple Mills is building a sustainable supply chain. Tune

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01:14:41

Shira Barlow: Hormone Cycle Balancing Nutrition Plan,...

The Art of Being Well ·

2024/07/29

In this episode of "The Art of Being Well," Dr. Will Cole sits down with registered dietitian and nutrition expert Shira Barlow. Together, they explore the profound impact of past trauma on our health, backed by the latest science on self-compassion and its transformative effects. Shira shares her insights on accessing the prefrontal cortex to connect with our future selves for making thoughtful choices. They delve into the fascinating science of cycle balancing, highlighting supportive foods for

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01:03:40

Bethany Cameron: Surprising "Health Foods" That Wreck...

The Art of Being Well ·

2024/07/25

Join Dr. Will Cole and gut health guru Bethany Cameron in this compelling episode of "The Art of Being Well." Bethany shares her harrowing journey through severe gut health complications, the decision to remove her breast implants due to Breast Implant Illness (BII), and her path to holistic healing. Discover the nourishing foods that aided her recovery, her perspectives on the misleading ingredients in today's "health food," and the impact of past trauma on her health. Bethany also discusses the

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01:05:31

The Silent Saboteur To Sustainable Weight Loss +...

The Art of Being Well ·

2024/07/22

Discover the hidden links to weight loss and metabolic health in this compelling “Mental Health is Physical Health” episode of "The Art of Being Well" with Dr. Will Cole. Learn how silent saboteurs impact your metabolism and gut health. Delve into the top labs and symptoms that reveal metabolic issues, and explore the epigenetic factors influencing your metabolic health. Join us for an eye-opening discussion that can transform your approach to weight loss and wellness. Discover the secrets to

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01:04:28

Dr. Kyle Landry: Anti-Aging Breakthroughs & Enhancing...

The Art of Being Well ·

2024/07/18

In this episode of The Art of Being Well podcast, Dr. Will Cole welcomes Dr. Kyle Landry, President of Delavie Sciences. Together, they explore groundbreaking anti-aging innovations that combine scientific research with space technology. Dr. Landry shares insights into the powerful ingredient Bacillus Lysate, its role in enhancing youthful skin, and how Delavie Sciences is transforming the skincare industry. Learn about the science behind aging, effective strategies for maintaining skin health, and

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01:00:19

Nicolas Jammet: Redefining Fast Food, Hot Take On...

The Art of Being Well ·

2024/07/15

In this episode of The Art of Being Well podcast, Dr. Will Cole sits down with Nicolas Jammet, Co-Founder & Chief Concept Officer of Sweetgreen. They delve into the origins of Sweetgreen, exploring how it began and the mission driving its success. Nicolas shares insights into the rise of fast food and its impact on food quality, and how Sweetgreen’s partnerships with farmers set them apart in the industry. They discuss the challenges of maintaining quality during growth and the introduction of

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01:12:47

Jackie Goldschneider: Unfiltered Reality Behind...

The Art of Being Well ·

2024/07/11

Join Dr. Will Cole in a heartfelt conversation with Jackie Goldschneider, cast member of The Real Housewives of New Jersey and author of "The Weight of Beautiful." Jackie opens up about her journey with eating disorders, from its origins to her struggles with yo-yo dieting and overexercising. She candidly discusses navigating RHONJ while dealing with her eating disorder and the health red flags she encountered along the way. Jackie shares the challenges of writing about her experience and offers

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01:09:57

Robby Sansom: Vegan Myths, Organ Meats & Which Diet...

The Art of Being Well ·

2024/07/08

In this episode of The Art of Being Well podcast, Dr. Will Cole sits down with Robby Sansom, a leading voice in regenerative agriculture and the CEO of Force of Nature. Together, they explore the profound impact of regenerative farming on our planet and our health. Robby shares his journey from studying regenerative agriculture globally to co-founding Force of Nature, a company dedicated to transforming our food system through sustainable practices. They discuss the environmental benefits of

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01:03:07

Andrew Lacy: Trending Whole Body Scans: Are They...

The Art of Being Well ·

2024/07/04

Join Dr. Will Cole as he sits down with Andrew Lacy, CEO of Prenuvo, to explore the cutting-edge world of proactive health through whole-body imaging. Discover the innovative Prenuvo scan and how it revolutionizes early disease detection beyond traditional MRI. Andrew unpacks the benefits of proactive health and explains why our current sick-care system falls short. Hear firsthand about Dr. Cole's experience with a Prenuvo scan and gain insights into leveraging this technology for optimal wellness

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00:59:23

Hot Take On "Natural Sweeteners", Anti-Diet Culture,...

The Art of Being Well ·

2024/07/01

Join Dr. Will Cole and his expert team in this 'Ask Me Anything' episode as they uncover the reality behind natural sweeteners - are they truly natural or just a marketing ploy? Explore the nuances of greenwashing in the health industry and gain insights into making informed choices. Plus, they discuss the latest developments in the Poppi class action lawsuit and share their insights and perspectives. Tune in for a candid discussion that clarifies the complexities of the health and wellness

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01:08:27

Jess Kane: Cellular Healing Masterclass (Seed Oils,...

The Art of Being Well ·

2024/06/27

Join Dr. Will Cole for a transformative conversation with Jess Kane, CMO of BodyBio. Explore the critical importance of cellular health and its impact on overall wellness with insights into mitochondrial function, environmental toxins, and gut microbiome balance. Discover practical tips for optimizing health at every stage, from fertility to longevity. Uncover how BodyBio is pioneering the future of wellness through cutting-edge research and partnerships with leading medical experts. For more from

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01:06:44

Mike Feldstein: The Silent Threat in Your Air +...

The Art of Being Well ·

2024/06/24

Join Dr. Will Cole and Mike Feldstein, CEO of Jaspr, in a captivating discussion on the critical link between air quality and human health. Explore the unseen dangers lurking in our personal care products and indoor air, and discover why basic air filters often fall short. Delve into the science behind air quality and its impact on various health issues, including pregnancy and early childhood development. From the toxic molds threatening our homes to the surprising ways our kitchen habits affect

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01:05:55

Latest Longevity Biohacking Trends, Ranked (Hot Or Not)

The Art of Being Well ·

2024/06/20

Step into the world of biohacking with Dr. Will Cole and his telehealth team in this episode of "Mental Health Is Physical Health." Join them as they share their experiences and discoveries from the 2024 Biohacking Conference. From innovative technologies to groundbreaking products, they highlight their favorite finds and discuss the impact of biohacking on mental and physical well-being. Tune in for an inside look at the future of health optimization. For all links mentioned in this episode, visit

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00:47:34

Coulter Lewis: Your Lawn Is Toxic. Here’s What To Do...

The Art of Being Well ·

2024/06/18

Join Dr. Will Cole in an insightful conversation with Coulter Lewis, CEO of Sunday. Discover how our lawn and garden care choices impact the environment and our health. Explore the risks of glyphosate and pesticides, the importance of global safety standards, and Sunday's origin story rooted in safer, sustainable solutions. Learn about Sunday's tailored, eco-conscious approach and get a sneak peek into future innovations from the brand. Tune in to learn how you can cultivate a healthier lawn and a

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01:09:19

Valeria Hinojosa & Santiago Tarditi: Exploring The...

The Art of Being Well ·

2024/06/17

Join Dr. Will Cole as he sits down with Valeria Hinojosa, Santiago Tarditi as they explore the essence of slow living, conscious movement, and holistic wellness. Join us as we delve into Valeria and Santiago's inspiring paths from corporate endeavors to mindful living, and the founding story of Casa Earth. Discover how Casa Earth is reshaping the wellness narrative by advocating for a slower pace of life and embracing spirituality. Dive deep into topics like transitioning to a vegan lifestyle, the

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01:05:01

Esther Blum: Menstrual Cycle, Menopause & Hormone...

The Art of Being Well ·

2024/06/13

Join Dr. Will Cole for a discussion with Esther Blum, renowned Integrative Dietitian and Menopause Expert. Delve into the complexities of perimenopause, hormonal health, and self-care as Esther shares insights garnered from her 27 years of experience. Explore essential tests for understanding hormonal balance, the phases of the menstrual cycle, and the optimal duration for a healthy cycle. Gain clarity on hormone replacement therapy, its benefits, and when to consider it. Uncover the secrets to

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410 results

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