PODCAST

The Healthy Steps Radio Show

WMNF 88.5 FM Tampa

The Healthy Steps Radio Show with Dr. Fred Harvey

health alternative health

All Episodes

Practical Tips for Beating the Heat and Staying...

The Healthy Steps Radio Show ·

2023/07/31

This podcast episode dives into the importance of teen mental health and how to support healthy lifestyle choices. It also explores how sweating and testosterone can affect the body and its associated diseases, such as CKD, Alzheimer's, and prostate cancer. Nutrients such as phosphorus, potassium, magnesium, and DHA are discussed, as well as the benefits of consuming bone broth and avoiding processed foods. Trigger finger, a condition caused by inflammation of the tendons, can be treated with a

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Teens, Mental Health & Self-Love, Part 2

The Healthy Steps Radio Show ·

2023/07/24

This captivating podcast episode explores the power of Motivating Teen Spirit, an impactful program created by Jelani Nichols and Lisa Nichols that teaches teens invaluable skills and knowledge to lead more fulfilling lives. Focusing on anxiety in teens and peer pressure reversal, the episode delves into the importance of providing a safe space for teens to express themselves, proper nutrition, and access to counseling and medication. Dr. Fred Harvey and Jelani Nichols discuss the power of this

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Guarding Your Health: Mold Toxicity,...

The Healthy Steps Radio Show ·

2023/07/17

Mold toxicity can be a serious health concern, and it is important to take the necessary steps to identify, remove, and prevent mold growth. In this podcast, Dr. Fred Harvey provides advice on how to protect against mold toxicity, such as testing for mycotoxins and taking fish oil, phosphatidylcholine, and unrefined oils. Additionally, Dr. Harvey sheds light on other health issues, such as Neurodegenerative diseases, Anti-K Antibodies, Mold remediation, and Periodontal disease. He offers valuable

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Teens, Mental Health & Self-Love, Part 1

The Healthy Steps Radio Show ·

2023/07/10

Beginning with the importance of mental health and self-love for young people, Dr. Fred Harvey and Jelani Nichols discussed the resources available on the Motivating the Teens Spirit website. With 8.7% of kids diagnosed with ADHD, 7.8% with anxiety, 7% with behavioral disorders, and 3.4% with depression according to the CDC, adolescent mental health is a huge issue. Motivating the Teen Spirit focuses on giving teens tools to help them through difficult times, rather than telling them they are wrong

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Artificial Sweeteners, Joint Health, and Natural...

The Healthy Steps Radio Show ·

2023/07/03

This podcast episode with Dr. Fred Harvey covers a wide range of topics related to health and wellness, from the dangers of artificial sweeteners to improving joint health with natural supplements. He also discusses the use of herbal bromalane boswellia complex with turmeric, willow extracts, tart cherry, and cayenne pepper as an anti-inflammatory, and the use of St. John's ward and 5-HTP as mood boosters. Additionally, he talks about histamine intolerance and suggests exploring one's blood type and

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Balancing Diet & Lifestyle

The Healthy Steps Radio Show ·

2023/06/26

In this episode of The Healthy Steps Show, hosted by Dr. Fred Harvey on WMNF Tampa, listeners can call in with their medical questions and receive evidence-based answers. Dr. Harvey discusses the importance of balance in diet and lifestyle, the power of the pharmaceutical industry, and the dangers of rapid weight loss. He also provides advice on peripheral neuropathy, arthritis in the knee, Fantastic Fungi, drug advertising, portobello mushrooms, and atrial fibrillation. He encourages listeners to

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Strokes, Tinnitus, Cholesterol, and Health Watches...

The Healthy Steps Radio Show ·

2023/06/19

In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey answers questions from callers about stroke, tinnitus, cholesterol, and health watches for the elderly. He recommends Apple Watch, Fitbit, and Garmin for health watches for the elderly, and suggests alfalfa extract and lifestyle changes for hormone regulation. He also explains the importance of proper form when doing pull-ups, the potential benefits of Neem, and the need to consult with a functional medicine doctor for cholesterol

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Exploring functional medicine, inflammation, toxins...

The Healthy Steps Radio Show ·

2023/06/12

Dr. Harvey covers a variety of topics, from the importance of functional medicine to understanding inflammation and toxicity in our bodies. In the podcast, Dr. Harvey corrects a misunderstanding about undescended testicles and highlights the dangers of mercury found in tuna. Moreover, the podcast highlights that cannabis, while helpful in some cases, can cause medical emergencies. Dr. Harvey urges caution when using substances that can affect the body negatively, emphasizing the importance of

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Chronic illness, the current state of psychiatry,...

The Healthy Steps Radio Show ·

2023/06/05

Dr. Harvey's show features expert advice and informative discussions with callers, and he encourages listeners to call in with their medical questions. Dr. Harvey is a passionate advocate for functional medicine. In this episode, he challenges the current medical model and offers alternatives to the pharmaceutical industry's symptom-focused approach. With his guests, Dr. Harvey explores the dangers of the industrial food chain and offers suggestions for healthier, more sustainable ways to eat. He

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The Memorial Day Episode with Dr. Fred Harvey

The Healthy Steps Radio Show ·

2023/05/29

Dr. Harvey shares his frustration with the limitations of psychiatry and the benefits of functional medicine for treating mental health conditions. He also discusses the importance of self-love and valuing oneself and commemorates fallen veterans. Whether you're seeking guidance on diet modifications or medical advice, Dr. Fred Harvey has you covered. Don't miss out on this insightful and informative podcast!

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Best of The Healthy Steps Show 2023 (previously...

The Healthy Steps Radio Show ·

2023/05/22

The Healthy Steps Radio Show is a popular program that covers a wide range of topics related to health and wellness. In this special episode, we are looking back at the past year and showcasing some of our favorite moments from the show. We have assembled a collection of clips featuring some of our most memorable callers, who have shared their inspiring stories and valuable insights on various health-related topics. This year-in-review episode is a great way to reflect on all we have learned and

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"Ask the Doctor Anything" Dr Fred Harvey Answers Your...

The Healthy Steps Radio Show ·

2023/05/15

"The doctor is in" on the latest Healthy Steps Radio Show episode. In this special "Ask the Dr. Anything" episode, listeners call in with their most pressing health questions and get expert advice from Dr. Fred Harvey. With years of experience in internal medicine, geriatric medicine, and functional medicine, Dr. Harvey is well-equipped to handle a wide range of health concerns.

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The Doctor answers callers' questions about high...

The Healthy Steps Radio Show ·

2023/05/08

In this episode of Healthy Steps Show, we talk about Ovarian Cancer and toxins in plant-based milks. We also answer callers' questions, including a functional medicine approach for the aftercare of someone battling cancer, can exposure to toxins cause high cholesterol, and how long does it take to die from rotten teeth? Tune in for an informative and engaging show!

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Natural Solutions for Toxicity, ADHD, Anxiety, and...

The Healthy Steps Radio Show ·

2023/05/01

In this week's episode of Healthy Steps Radio, we answer listener questions on various health topics. We'll cover toxicity and sleep, natural treatments for ADHD and anxiety, and tips for troubleshooting insomnia. Tune in for an informative and engaging show!

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Navigating Alcohol, Illness, and COVID

The Healthy Steps Radio Show ·

2023/04/24

With the dangers of chronic alcohol consumption becoming increasingly apparent, this podcast episode delves into the real phenomenon of alcohol-induced pain and how we can address it. Dr. Fred Harvey stresses the importance of listening to our bodies and minds in order to make healthy decisions. Furthermore, the FLCCC COVID Treatment Protocol is presented as a comprehensive approach to treating and preventing long COVID. In addition, wasteful consumption is highlighted as a major issue in our

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"Ask the Doctor Anything" Dr Fred Harvey Answers Your...

The Healthy Steps Radio Show ·

2023/04/17

In this episode, you will be able to:Discover groundbreaking advancements in personalized mRNA cancer vaccines. Explore alternative therapies for osteoarthritis and hip replacement to improve quality of life. Uncover the safety of shingles vaccines and determine your chickenpox history. Learn effective strategies to address gout flare-ups and mitigate high acidity levels. Investigate the management of osteoporosis through protein sources and non-invasive treatments.

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Ask the Doctor Anything - Dr. Fred Harvey answers...

The Healthy Steps Radio Show ·

2023/04/10

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Ask the Doctor Anything - Dr. Fred Harvey answers...

The Healthy Steps Radio Show ·

2023/04/03

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Ask the Doctor Anything - Dr. Fred Harvey answers...

The Healthy Steps Radio Show ·

2023/03/27

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Ask the Doctor Anything - Dr. Fred Harvey answers...

The Healthy Steps Radio Show ·

2023/03/20

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The Healthy Steps Radio Show

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