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PODCAST

Start Your Day Positive

Start your mornings with uplifting news and motivation—all in just 25 minutes! Our weekday Christian podcast delivers a new episode every weekday with news stories that lift you up, trending topics, uplifting conversations, faith-filled encouragement, and fascinating ‘Today in History’ moments—all from a positive, faith-based perspective. Each episode wraps up with a heartfelt prayer to strengthen and guide you through your day. Whether you need morning motivation, a little humor, or a quick way to

religion & spirituality christianity

All Episodes

21:39

Stitchpossible, Top Television Themes of All Time,...

Start Your Day Positive ·

2025/05/26

In This Episode: ✅ News ✅ Today in History ✅ Memorial Day ✅ Top Television Theme Songs ✅ Stitchpossible - Lilo and Stich Live Action and Mission: Impossible – The Final Reckoning both had BIG opening weekends at the Box Office! ✅ Robin Swoboda joins us for our last "Mondays in May"! 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser 🎉 Special thanks to our sponsors: Northeast Factory Direct

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30:57

America's Most Popular Holiday, Roadtrip Soundtrack,...

Start Your Day Positive ·

2025/05/23

In This Episode:✅ News ✅ Today in History ✅ America's most popular holiday ✅ Streaming Deal - Len found a great one for you! ✅ Road trip Season begins, and we've got your soundtrack ✅ Guess the song! You could win a $50 gift card to the restaurant of your choice with our new weekly game by guessing the song Len is whistling, brought to you by Wyatt Works Plumbing! It's Whistle While You Win! Head to our website after listening to submit your guess! StartYourDayPositive.com 📲 Follow Sara on

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30:45

Genius Quiz, The Bill that Defines Becoming an Adult...

Start Your Day Positive ·

2025/05/22

In This Episode:✅ Top News Headlines The U.S. Defense Department has accepted a luxury Boeing 747 jet from Qatar, A new blood test for Alzheimer’s, and Teen shoe trends ✅ Today in History – A few big moments that happened on this date—some fun, some surprising! ✅ Win a $200 house cleaning! ✅ Genius Quiz - Where do you rank with this quiz? ✅ Bill that defines adulthood 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser 🎉 Special thanks to our sponsors: Sweeties

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27:34

What to Say When a Friend is Hurting, An Easy Way to...

Start Your Day Positive ·

2025/05/21

In This Episode:✅ Top News Headlines – The "Golden Dome", Google is updating their search engine, and New Study: Is it ok to use coupon on a first date? ✅ Today in History – A few big moments that happened on this date—some fun, some surprising! ✅ How Can I Help? - A thoughtful approach when a friend is hurting ✅ You Can Easily Identify Bird Songs ✅ A Fresh Outlook - How to put a positive spin on jobs you are putting off ✅ Stump Day! Answer today's stump day question on our website

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29:53

Does it Feel Like Maycember?, A Delicious New Tik Tok...

Start Your Day Positive ·

2025/05/20

📋 In This Episode: ✅ Top News Stories - Pray for Peace, New Tik Tok Trend Remedy for Migraines "McMigraine", and Is there a perfect age to get married? ✅ Today in History – A quick look back at the events that shaped this day. ✅ Maycember - Does May seem extra busy to you? ✅ A Better Understanding - A fresh way to approach controversial issues ✅ So That's How They Do It! - A peek behind the scenes of reality TV Thank you to our sponsor Northeast Factory Direct

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28:34

Fasting from Your Phone, Star Search is Making a...

Start Your Day Positive ·

2025/05/19

📋 In This Episode: ✅ Top News Stories - Prayers for former President Joe Biden, he's been diagnosed with an aggressive prostate cancer, HBO Max is back, and Star Search is making a comeback. ✅ Today in History – A quick look back at the events that shaped this day. ✅ Do you feel like you're on your phone too much? Robin shares her thoughts on fasting from your phone. ✅ Ready for a cruise! Join us! 🎧 Special Guest: Robin Swoboda joins us today! Thank you to our sponsor Northeast Factory

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27:09

Christian Music is on the Rise, How Generations Love...

Start Your Day Positive ·

2025/05/16

In This Episode:✅ News Vice President JD Vance and Secretary of State Marco Rubio will attend the first mass of Pope Leo XIV this Sunday in Vatican City, New Survey Shows How Generations Love to Shop, and Airbnb Announces New Offerings. ✅ Today in History ✅ Things You Should Know About Being a Wedding Guest ✅ Christian Music is the Rise Everywhere thanks to these two artists ✅ Guess the song! You could win a $50 gift card to the restaurant of your choice with our new weekly game by guessing the

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31:18

Church Attendance is on the Rise, Movie Theater vs....

Start Your Day Positive ·

2025/05/15

In This Episode:✅ Top News Headlines – More than 1,000 Starbucks workers have done on strike, ESPN is launching their long-awaited stand alone app, and TGI Friday's is making bold moves by replacing 85% of their menu. ✅ Today in History – A few big moments that happened on this date—some fun, some surprising! ✅ Church attendance is on the rise... and Gen Z is the reason! ✅ World’s Longest Triathlon Completed as Former Royal Marine Reaches Everest Peak ✅ Is How We Watch Movies Changing? – We dive

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31:37

"The Office" Reboot is in the Works, Googles New...

Start Your Day Positive ·

2025/05/14

In This Episode:✅ Top News Headlines – Apple is making a bold move for the future, MLB has update with Pete Rose, and Google has updated their logo. Is updating logos for brands a good idea? ✅ Today in History – A few big moments that happened on this date—some fun, some surprising! ✅ The Office Reboot is Coming – Yep, it's official! A reboot of the The Office is headed to Peacock—here’s what we know so far. ✅ Tips for Taking Kids to the Store – Len's tips for taking kids to the store with you. ✅

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29:22

Does this Popular Life Hack Work?, Cola War - Coke v...

Start Your Day Positive ·

2025/05/13

📋 In This Episode: ✅ Top News Stories – Top Baby Name List Announced, McDonald's is expanding, etc... ✅ Coke vs Pepsi – Where do the top sodas stand in a recent survey ✅ A Life Hack Gone Viral - But does it actually work? ✅ Turning 100! - Len's Aunt turns 100 and shares some simple wisdom about faith ✅ Letting Go of Yesterday Thank you to our sponsor Northeast Factory Direct!

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26:07

Capitalizin’ on Opportunities, Bill Gates Bold...

Start Your Day Positive ·

2025/05/12

📋 In This Episode:✅ Top News Stories – Bill Gates giving away nearly all his money! FDA approves 3 natural food dyes, etc... ✅ Today in History – A quick look back at the events that shaped this day. ✅ Capitalizin’ on Opportunities – Local legend Robin Swoboda joins us for Mondays in May! She shares the unexpected and hilarious story of how she was cast in The Avengers movie! ✅ You're Not Alone - a devotional to start your day. ✅ Walk for Life! Walk with us! Join us this Saturday... - Akron

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28:16

Small Steps Matter, A 'This Has Never Happened...

Start Your Day Positive ·

2025/05/09

In This Episode: ✅ News and Today in History ✅ Small Steps Matter ✅ A New Jesus Movement?...It's Looking That Way ✅ Guess the song! You could win a $50 gift card to the restaurant of your choice with our new weekly game by guessing the song Len is whistling, brought to you by Wyatt Works Plumbing! It's Whistle While You Win! Head to our website after listening to submit your guess! StartYourDayPositive.com 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser 🎉

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29:30

What Mom's Really Want, Grace for Today, and Who Put...

Start Your Day Positive ·

2025/05/08

In This Episode:✅ Top News Stories and Today in History ✅ What Moms Really Want for Mother's Day ✅ Grace for Today ✅ Who knew? How did we get the "pod" in Podcast? ✅ Win a FREE house cleaning from Squeaky Clean NEO! Go to StartYourDayPositive.com for all the details. 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser 🎉 Special thanks to our sponsors: Northeast Factory Direct

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31:31

The Game That Started it All, Why are Reese’s Cups So...

Start Your Day Positive ·

2025/05/07

In This Episode:✅ Top News Stories and Today in History ✅ The Secret Behind Reese’s Cups ✅ The Most Satisfying Jobs in the World ✅ Open Door Christian Schools Annual Plant Sale is coming up this Saturday, May 10th from 8am - 2pm. The Growing Excellence Plant Sale is a fundraising event sponsored by Open Door Christian Schools. 100% of proceeds go to tuition assistance and teacher quality. ✅ Stump Day! Answer today's stump day question on our website StartYourDayPositive.com for a chance to win

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26:05

Kentucky Derby Winner Gives All Glory to God, Best...

Start Your Day Positive ·

2025/05/06

📋 In This Episode: ✅ Top News Stories – Catch up on today's most important headlines. ✅ Today in History – A quick look back at the events that shaped this day. ✅ Kentucky Derby - Jockey Junior Alvarado gives all the glory to Jesus after winning his first Kentucky Derby. ✅ How much are couples spending on weddings in 2025? ✅ Best time to eat a banana Thank you to our sponsor Northeast Factory Direct and Universal Windows Direct!

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30:10

How to Speak with Confidence, If Your Dog Could Talk,...

Start Your Day Positive ·

2025/05/05

📋 In This Episode: ✅ Top News Stories – Catch up on today's most important headlines. ✅ Today in History – A quick look back at the events that shaped this day. ✅ Nervous About Public Speaking? – Sara and special guest Robin Swoboda share real-life tips to conquer stage fright and speak with confidence. ✅ Can Your Dog Talk? – A global research project suggests dogs may be learning to communicate using sound buttons. ✅ How to find the Perfect Hobby – What hobby is right for you? We'll look at

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29:12

Speak Life, Backyard Fun, and Scientists Are Working...

Start Your Day Positive ·

2025/05/02

In This Episode:✅ News ✅ Today in history ✅ Speak Life ✅ Kentucky Derby Happenings and History ✅ Backyard Must Have Games ✅ Whistle While You Win! You could win a $50 gift card to the restaurant of your choice with our new weekly game, brought to you by Wyatt Works Plumbing! Head to our website after listening to guess! StartYourDayPositive.com 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser 🎉 Special thanks to our sponsors: Universal Windows Direct, Wyatt

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27:44

31 Days of Wisdom, Things to Look Forward to in May,...

Start Your Day Positive ·

2025/05/01

In This Episode:✅ Top News Stories – A quick rundown of the latest headlines to keep you informed and inspired. ✅ Today in History – A look back at key moments that happened on this day throughout the years. ✅ Things to Look Forward to in May – From spring blooms to special events, here’s what’s happening this month to lift your spirits. ✅ 31 Day Wisdom Challenge Reading Proverbs in May – With 31 chapters in Proverbs and 31 days in May, we’re diving into a daily wisdom challenge. ✅ Local Spotlight:

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26:38

Easy Dinner Ideas from My Viral Video, TikTok Food...

Start Your Day Positive ·

2025/04/30

In This Episode:✅ News and Today in history ✅ Over 3 Million Views & Counting! – Sara shares how a simple Instagram video asking for easy dinner ideas went viral on her instagram—and how the comments section turned into a treasure trove of real-life easy meal inspiration. ✅ TikTok Food Trends to Try (or Skip!) – We dive into what’s trending on TikTok and the newest chocolate craze! ✅ The Door-Holding Dilemma – How long is too long to hold the door for someone? ✅ Daily Devotional: When You Feel

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27:32

How to Make Your Own Emoji, Small Towns Offering...

Start Your Day Positive ·

2025/04/29

In This Episode: ✅ News ✅ Today in History ✅ Create Your Own Emoji – You can now design your own personalized emoji for texting, or social media! ✅ Small Towns Offering Huge Incentives for You to Move There – Discover small towns across the U.S. and other countries selling homes for a fraction of typical prices — and why they want you to move there! ✅ Find Your Verse of the Day – Len shares his trick to get a daily Bible verse and inspiration right when you need it. ✅ Devotional on Hope – Be

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