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PODCAST

No More Mondays

No More Mondays is your permission slip to ditch the Sunday Scaries and build a career—and life—you actually want. Hosted by Angie Callen, founder of The Modern Coach and Career Benders, this show delivers energetic conversations, real stories, and practical strategies to help you navigate work, leadership, and business with clarity and confidence. Whether you"re a coach, a leader, or a high-achieving pro craving more alignment, you"ll get actionable tools, smart insights, and a weekly dose of

business entrepreneurship

All Episodes

50:18

Stop the Proving, Pleasing, and Perfecting: How to...

No More Mondays ·

2023/01/04

Whose rules are you following? Such a simple question, one that should have a simple answer. But of course, we wouldn't have dedicated almost an hour talking about it if that were the case. Imposter Syndrome is what this episode is all about; how the rules that our culture creates are internalized in destructive ways, leading to all sorts of negative thoughts, feelings, and outcomes. Heather Whelpley is a leading speaker, author, and coach who has dedicated herself to helping others correct this

en

49:47

Thinking of Starting a Business in the New Year?...

No More Mondays ·

2022/12/28

The modern American work week can be brutal. Not only are you expected to work long hours for less and less pay, but the benefits aren't always beneficial, and the so-called "vacation time" doesn't stretch nearly far enough. The American Dream just isn't what it used to be... Like so many of us, Craig Severinsen was stuck in the above work rut, and he decided to do something about it: he founded the Built to Scale Framework, a system for growing your business, putting in place systems so that

en

32:45

Break the Cycle of Overwhelm and Burnout; How to...

No More Mondays ·

2022/12/21

Mental Health is not a "one-and-done" project with a set timeline. It's a constantly changing, evolving state of being that needs to be cared for on a regular basis. Or at least that's how it should be. After several years of increasing stress, the state of our collective mental health has never been more important. Both in the workplace and at home, we all need to know how we care for our mental health, as well as the mental health of others. This is where Lindsay Recknell comes in; she is the CEO

en

33:41

A Masterclass on How to Be Unapologetically You

No More Mondays ·

2022/12/14

It's not always easy to be yourself. Standing for your own values, not those imposed on you by others, is a skill that takes effort to build, and the end result is unparalleled strength. Which is why we're so happy to have Rhyan Smith with us for today's episode. Rhyan is a Brand Strategist and Business Coach whose lessons and leadership focus on being your own best advocate, and how having the courage to trust our intuition is the key to success. So listen in for some hard-earned wisdom on how

en

38:27

Beyond the Fall: How to Find Happiness in Who You...

No More Mondays ·

2022/12/07

Kevin Cassidy is probably the most famous guest we've had on this show. With numerous Hollywood films under his belt, including 8 Marvel films alone, you've probably seen him in multiple films without knowing who he was because his face was never shown; Kevin was a Hollywood stuntman. Born with a severe cleft palate, Kevin endured relentless bullying growing up, and in college he was wrongfully arrested and jailed, losing his scholarship and spot on the football team. The fact that today he is a

en

38:27

Just Breathe! Solving Sleep Problems One Water Bottle...

No More Mondays ·

2022/11/30

Creating a product is no easy task. It's a process involving iteration upon iteration, dead ends, re-designs, and a disturbing amount of coffee. Thankfully, innovation and creation today are much easier than in the past, thanks to both methods of production and modern methodology. Which brings us to Anders Olmanson, the CEO of REMastered Sleep. By embracing an Agile mentality, he has brought a product to market to make sleeping pleasant for those around us: REMplenish, a waterbottle that reduces

en

42:45

Encore Edition: No Means Know: Striving Through...

No More Mondays ·

2022/11/23

'Adversity' is a word that conjures up so many images in one's mind. Challenge. Disempowerment. Difficulty. Rejection. For some though, it brings to mind something else: opportunity. Opportunity for change, for a breakthrough; this is how Jovan Glasgow uses adversity. Listen in as Jovan explains his approach to life and learn about using all of your experiences, both the good and the bad, as the raw materials for personal growth.

en

50:12

Visibility Creates Opportunity; If They Don't Know...

No More Mondays ·

2022/11/16

For those who are job searching or looking to, the world of recruiting and talent acquisition is a mysterious and shadowy place full of unknowns. Knowing how to make the system work for you and not against you is paramount, so internal insight is key. This is where Orlando Haynes comes in. As someone whose career has been influenced by his roles in the recruiting space, he offers a slew of great advice and pearls of wisdom about his space in the industry, and if you want some key insights into

en

42:32

Overcoming Burnout for the Modern Man: Unleashing the...

No More Mondays ·

2022/11/09

Intimacy. I'm just going to leave that hanging there for a sec. Does that word make you feel awkward? Or Uncomfortable? Well, it shouldn't. Intimacy, the meaningful, personal connection between people, is something that we as humans all need to survive and thrive. And yet, despite this, cultural norms for so many years have lionized the idea of a "tough guy," someone who shuns their emotions and vulnerability and takes life in the chin. So much so that the word intimacy is more often than not

en

35:41

Defining Your Personal Brand? Learn These Simple...

No More Mondays ·

2022/11/02

What's the first thing you think of when you hear the phrase 'Personal Brand'? If all you come up with is something relating to influencers and brand ambassadors, you are behind the times. Personal Branding is more than just a buzz phrase, it's a mindset and means of engaging with the professional world. And let's face it, a brand, personal or otherwise, is a promise to whoever you're interacting with that what they see is what they get. So being in command of the marketing and messaging is key

en

42:38

Making a Career Change? How to Use Your Voice to...

No More Mondays ·

2022/10/26

The working world today is a completely different beast from what it was twenty or thirty years ago. No longer are you expected to stay at one job for decades on end; the modern workforce is flexible, dynamic, and ever-changing. So why is it that when a change in scenery is overdue, so many of us neglect to advocate for ourselves when seeking out a new opportunity? It's fitting, then, that Joyel Crawford's latest book is titled "Show Your Ask!: Using Your Voice to Advocate for Yourself and Your

en

36:17

Life: It's Not for the Faint of Heart

No More Mondays ·

2022/10/19

Today we take a deep dive into the world of health tech with Jennifer Devening. Her most recent startup is a perfect example of how to leverage your personal experience from outside of work to grow your business or career in unique ways. Her experiences as a patient in our healthcare system led her to create an app that will make life easier for every American, especially anyone who has had to deal with the decentralized, chaotic, and dysfunctional nature of our healthcare system on a chronic basis

en

51:00

Stop the Proving, Pleasing, and Perfecting: How to...

No More Mondays ·

2022/10/12

Whose rules are you following? Such a simple question, one that should have a simple answer. But of course, we wouldn't have dedicated almost an hour talking about it if that were the case. Imposter Syndrome is what this episode is all about; how the rules that our culture creates are internalized in destructive ways, leading to all sorts of negative thoughts, feelings, and outcomes. Heather Whelpley is a leading speaker, author, and coach who has dedicated herself to helping others correct this

en

44:36

From Reactive to Proactive: How to Lead a Successful...

No More Mondays ·

2022/10/05

Think about the classic stereotypical leader that we see in entertainment and the media: an extrovert; a bold, brash, type-A personality leading the charge. Now contrast that with an image of a normal, actual leader, making thoughtful, calculated decisions to achieve a goal. And, most importantly, this leader is an introvert. "Impossible!" you say? Nay, it's quite possible, and we've got proof: Kathy Keating, a self-described "100% introvert" leader is here to tell you how it's done. And with such a

en

43:37

Growth Through Serial Innovation: This is how you Win...

No More Mondays ·

2022/09/28

Innovation: without it there would be no 'us' as a species. There would be no tool use, no language, nothing recognizable as human anywhere. Innovation is the defining hallmark of our species, and in today's world of constant growth and change, an indispensable tool in the arsenal of the entrepreneur. If that's not obvious enough, John Saunders will help break it down further for you in his repeat visit here at NMM. With examples from his recent foray to the Bwindi Impenetrable Forest, he'll explain

en

37:24

How to Go with the Ebb and Flow: Keep It Organic in...

No More Mondays ·

2022/09/21

The highs and lows of entrepreneurship are a constant across any sector, and the film industry is no different. Ben Daniele knows this well, running a successful film company, Scatter Brothers Productions, for over a decade. In addition to his many film accolades, there is another reason we've brought him to the show: he's a blast from (Angie's) past! When he and Angie met in 2009 at the Breckenridge Film Festival, he and his business partner were fresh out of college and already on the fast track

en

49:56

Fix the Mindset, Feel the Mindshift: Finding...

No More Mondays ·

2022/09/15

"Just let go." That's the advice Staci Wright has for entrepreneurs. Who, generally speaking, aren't best known for their laissez-faire attitudes towards the world of business. By surrendering to what life brings you and not trying to force it or mold it into what you think is the "correct" outcome, you will find the path to your own success. Think that sounds too good to be true? Then listen in as Staci explains otherwise.

en

50:29

6 Steps to Entrepreneurial Success

No More Mondays ·

2022/09/07

The modern American work week can be brutal. Not only are you expected to work long hours for less and less pay, but the benefits aren't always beneficial, and the so-called "vacation time" doesn't stretch nearly far enough. The American Dream just isn't what it used to be... Like so many of us, Craig Severinsen was stuck in the above work rut, and he decided to do something about it: he founded the Built to Scale Framework, a system for growing your business, putting in place systems so that

en

34:48

No, They're Not Dead: You've Been Ghosted

No More Mondays ·

2022/08/31

We've all been there before: You just nailed that interview, and you head home expecting to get your offer letter/call in the morning. But tomorrow comes and goes, and no call or letter. Then the next day, and the next; what gives? What happened? What did I do wrong? This is the textbook definition of Ghosting, and it's become a problem of pandemic proportion in the modern workplace and dating scene. Dealing with the ghosting epidemic can leave you worn down, beat up, and questioning a lot of things

en

34:47

The Truth About the Mom Juggle

No More Mondays ·

2022/08/24

Modern-day parenting is not easy, especially for working moms. The expectation of sacrificing one's sense of self to the wants and needs of their children is so strong that many feel as if they don't have a choice in the matter. Tracy Bingaman is here to tell you that you do have a choice in the matter. She is a coach and self love guru to over-burdened working moms everywhere, helping others find the work/life balance that they want, and ignoring what is "expected" by society.

en

207 results

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