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PODCAST

Keto/Carnivore Conversations

Robert Kiltz MD.

Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet. Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and

health & fitness nutrition

All Episodes

00:57:01

43. Ben Azadi

Keto/Carnivore Conversations ·

2022/11/10

If you are looking to learn about transforming your life and diet from Ben Azadi, who personally lost 80 lbs, founded Keto Kamp, and wrote four best-selling books on health, then this episode is for you. In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help as many people as possible to live a healthier lifestyle. Ben is the author of four best-selling books, Keto Flex, The Perfect Health

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01:07:39

42. Kevin The Visionary

Keto/Carnivore Conversations ·

2022/11/04

If you are looking to learn about how going carnivore can help to improve health and erase pre-existing ailments from an ex-vegan who now focuses on plant-based recovery, then this episode is for you. Kevinswitched to a plant-based diet when he began to experience kidney failure and was diagnosed as anemic with a very low white blood cell count. After switching to a vegan diet,Kevin's health issues began to improve, but no issues emerged, including a dry and flaky scalp, lapses in memory, loss of

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01:07:12

41. Junior Leoso

Keto/Carnivore Conversations ·

2022/11/01

If you are looking to learn how to better live your life by using movement as medicine to improve mental and physical health from a life-long athlete turned coach, then this episode is for you. Junior Leoso is a dedicated family man and lifelong entrepreneur from Maui, HI. Junior is a former college athlete who has worked for 20+ years in the fitness industry. Junior relies on his past training as an athlete to inform his approach to the gym and helping clients. He owns a gym in San Diego, Ca

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01:06:47

40. Sabrina Solt (2)

Keto/Carnivore Conversations ·

2022/10/20

If you’re looking for a deep dive into carnivore, hormones, sexual dysfunction, and more from a naturopathic doctor and a fertility specialist, then this episode is for you. Dr. Sabrina Solt is a naturopathic medical doctor by training who runs a private practice in Scottsdale AZ that is entirely focused on regenerative and anti-aging medicine. She performs stem cell therapies, using things like people's own fat and bone marrow, in addition to providing whole body support through hormone balancing,

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01:50:32

39. Mubarakah Ibrahim (Fit Muslimah)

Keto/Carnivore Conversations ·

2022/10/17

If you’re looking to learn from a Muslim Businesswoman who has been invited to the White House twice thanks to her expertise around health and fitness, then this episode is for you. Mubarakah Ibrahim is an internationally known health and fitness expert and Muslim-American Businesswoman. She has over 20+ years of experience in the personal wellness industry and has earned over 13 fitness and nutrition certifications. Mubarakah has appeared on the Oprah Winfrey show, in the Chicago Tribune, the New

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01:14:54

38. Ede Fox - Black Carnivore

Keto/Carnivore Conversations ·

2022/10/14

If you are looking to learn about the carnivore diet, how stress effects the body, and how racism contributes to the public health problem from the Black Carnivore who has turned her life and health around by going meat-based, then this episode is for you. Seven years ago, Ede Fox turned her life around with a ketogenic/carnivore diet. Decades of compulsive consumption of refined carbs and junk food led to obesity, joint pain, rising blood pressure & blood sugar, plus out of control asthma,

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01:25:13

37. Ronnie Allen

Keto/Carnivore Conversations ·

2022/10/12

If you are looking to hear the story of how and why a multi-published thriller author turned her focus to helping others on their health journeys through eating a meat-based diet and focusing on holistic modalities, then this episode is for you. RonnieAllenisa multi-published psychological and romantic thriller author anda Board-Certified Holistic Health Practitioner, specializing in energy healing, paranormal and metaphysical modalities. Ronnieis the full-time caregiver for her husband, Bob, who

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01:04:36

36. Laura Spath

Keto/Carnivore Conversations ·

2022/10/07

If you’re looking to learn about healing your relationship with food and losing weight healthily and sustainably from a full-time working mom who lost over 120lbs eating a meat-based diet, then this episode is for you! Laura Spath is a full-time working Mom who lost 120 pounds on a meat-only carnivore diet. For the last four years, she has focused on maintaining and healing her relationship with food. Laura hosts an online community where she shares exclusive content, interacts with her clients, and

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01:01:26

35. Lilly Kane

Keto/Carnivore Conversations ·

2022/10/07

If you are looking for an upbeat and fun conversation on transforming mindset, building healthy habits, and a deep dive into the foundations of the carnivore diet from a bona fide meat-based fitness influencer and health and nutrition coach, then this episode is for you. Lillie became a certified Health & Nutrition Life coach, as well as a certified Keto Nutrition Health Coach to inspire others to live healthy and full lives. She eats a hypercarnivore diet to maintain her weight, improve her

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01:06:56

34. Tyler Lamarche

Keto/Carnivore Conversations ·

2022/10/07

If you are looking to learn they secrets for losing 30 lbs in 90 days or less from a fitness coach who helps CEOs and entrepreneurs around the world, then this episode is for you. Tyler Lamarche is the founder of RegenLife Fitness, where he helps busy professionals "lose 30 lbs and gain significant muscle mass in 30 days or less." Tyler helps his clients to achieve their goals by taking an all-encompassing approach, looking at mindset, ancestral nutrition, and superior exercise. In addition, through

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01:17:45

33. Joey Schwartz (2) - Carnivore Camaraderie

Keto/Carnivore Conversations ·

2022/10/06

If you are looking to learn about reaching your optimal health in a mindful way from one of the youngest thought leaders in the carnivore space, then this episode is for you. Joey Schwartz is an 18-year-old proponent of the carnivore diet. He is aisa student at UCLA where he is working to continue his journey towards establishing the link between nutrition and disease. He is a firm believer in the efficacy of a carnivore diet in both curing and preventing a plethora of health issues. Joey utilizes

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01:33:14

32. Patrick Timpone

Keto/Carnivore Conversations ·

2022/10/06

If you’re looking to experience a peaceful and calming conversation on natural healing remedies, spirituality, how the mind, body, and soul are connected with a radio host, author, and experienced self-experimenter, then this episode is for you. Patrick began his career in radio broadcasting in 1968 while serving in the Navy. His interest and studies in natural healing began in 1978 after being inspired by a vegetarian woman with “the clearest eyes he’d ever seen.” Over the following years, Patrick

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01:10:48

31. Cherish Thompson

Keto/Carnivore Conversations ·

2022/10/06

If you’re looking to learn about the importance of community and taking a holistic approach to your health journey from one of the most supportive, well connected, and kind thought-leaders in the carnivore space, then this episode is for you. Cherish is a recovering yo-yo dieter who found unexpected healing with the carnivore diet. She first started eating the carnivore diet in July of 2021 after experimenting with many different ways of eating. Cherish and her husband experienced so much personal

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01:20:38

30. Dr. Lisa Wiedeman

Keto/Carnivore Conversations ·

2022/10/06

If you are looking to learn about the powers of carnivore to halt diabetes and macular degeneration, reduce or eliminate the need for medications, and improve the symptoms of multiple other health issues from a 13-year carnivore veteran doctor, then this episode is for you. Dr. Wiedeman is a 13-year carnivore veteran who formerly suffered from carb/sugar addiction and binge eating. She has practiced as an Optometric Physician for 30 years and she passionately educates her patients on their ability

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01:34:03

29. Rina Ahluwalia – 5 Minute Body

Keto/Carnivore Conversations ·

2022/10/06

If you are looking to learn how to optimize your health by improving your diet, exercise, mindset, sleep, and stress levels from a refreshingly mindful and fit Australian Carnivore entrepreneur (she also has an amazing accent), then this episode is for you. Rina is a degree-qualified Medical Advisor and a Certified Wellness Coach. Over 20 years of self-experimentation and experience Rina discovered effective daily strategies that have helped her lose 25lbs, heal emotional and verbal childhood

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00:51:49

28. Alex Rhodes – Alex Animal Based

Keto/Carnivore Conversations ·

2022/10/05

If you are looking to learn about the potential health benefits of the carnivore diet from a woman who has personally reversed her health and gotten off her prescribed medications by eating an animal-based diet, then this episode is for you. After a difficult 100lb weight loss journey, Alex Rhodes was diagnosed with hypothyroidism and prescribed Synthroid® (levothyroxine sodium) at twenty years old. Five years after her diagnosis, she had an "unexplainable" grand mal seizure in the middle of Tulum,

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01:10:54

27. Joey Schwartz

Keto/Carnivore Conversations ·

2022/10/05

If you’re looking for a fresh perspective on the carnivore diet from a knowledgeable and energetic college student, then this episode is for you. Joey Schwartz is an 18-year-old proponent of the carnivore diet. He is aisa student at UCLA where he is working to continue his journey towards establishing the link between nutrition and disease. He is a firm believer in the efficacy of a carnivore diet in both curing and preventing a plethora of health issues. Joey utilizes his YouTube and Instagram

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01:08:39

26. Bronson Dant – Coach Bronson Keto

Keto/Carnivore Conversations ·

2022/10/05

If you’re looking to learn how to unlock your potential and become someone you can be proud of from a former US Army Combative Instructor and author of The Ultimate Ketogenic Fitness Book, then this episode is for you. Coach Bronson has spent over ten years helping others improve their health as a Physical Fitness and US Army Combative instructor and as the owner of a health and fitness center. He follows a whole food, animal-based nutrition plan that prioritizes protein-rich foods and eliminates

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01:16:14

25. Natalie J. Grasso – The Keto Bikini Pro

Keto/Carnivore Conversations ·

2022/10/05

If you’re looking to learn how to transform your lifestyle, make sustainable changes, and get into kick ass shape from a natural ketogenic WBFF pro bodybuilder, then this episode is for you. Natalie is a clean foodie, health and lifestyle transformation mentor, self-love and self-care advocate, real food activist, Ancestral Health enthusiast, and self-proclaimed “artistic athlete” (dancer turned bodybuilder). Natie employs a Primal approach, based on evolutionary biology to help clients naturally

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01:25:05

24. Dr. Laszlo G. Boros

Keto/Carnivore Conversations ·

2022/10/05

If you’re looking to dive deep into the science of the carnivore diet and learn about deutenomics from the leading pioneer of the field, then this episode is for you. Dr. Boros is an internationally recognized expert on metabolic water biochemistry as well as deuterium-mediated kinetic isotopic effects on health and disease. Deutenomics is a substantial field in functional biochemistry and the metabolic phenotype. Dr. Boros is the co-inventor of Deutenomics to study deuterium as an oncoisotope and

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