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PODCAST

The Motherkind Podcast

Motherhood is incredible. It"s also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover

kids & family parenting

All Episodes

24:10

Why I don't drink anymore

The Motherkind Podcast ·

2024/10/03

We've hit Sober October and some of you might be thinking about doing it. So in this solo episode, Zoe shares what's she's learned from being 10 years sober, some helpful tips for those of you giving it a go, and why stopping drinking for a bit can lead to an easier life in motherhood.Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is

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13:41

MOMENT | How to model a healthy relationship for your...

The Motherkind Podcast ·

2024/09/30

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Zoe is joined by TV host and life-coach, Paul Brunson, to share how we can maintain healthy relationships with our partners in parenthood. He explains why equity is the secret to happiness, and why making an effort is always crucial. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe -

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46:19

Intrusive thoughts, anxiety and how motherhood...

The Motherkind Podcast ·

2024/09/26

Our guest this week is the incredible Ferne McCann: reality TV star, mother of two, and co-founder of the UK's number one mental health platform, Shoorah. This is a conversation that'll really inspire you. She talks about how having children has transformed her, how she's learned not to react but to respond, and why she doesn't believe in 'gentle parenting' but in trusting ourselves so much more. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’

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11:55

MOMENT | What it means to be invisible in motherhood...

The Motherkind Podcast ·

2024/09/23

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week Peanut CEO and founder, Michelle Kennedy, joins us to talk about how motherhood can often lead to us feeling invisible. She examines why mothers can feel unseen and unappreciated and how to overcome it. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core

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22:33

Celebrating 500 episodes: the 5 most impactful...

The Motherkind Podcast ·

2024/09/19

We're celebrating because today marks the Motherkind Podcast's 500th episode! It feels like an unbelievable milestone but it's important to take to time to celebrate and reflect because otherwise life can just rush by. So in this episode, Zoe looks back on 500 episodes of Motherkind and asks: what are the 5 most life-changing ideas she has learned over the seven years of doing the podcast, and what are the steps you can take to apply them too. Click Here to order your copy of 'Motherkind: A New way

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14:43

MOMENT | The surprising reason it's okay if your...

The Motherkind Podcast ·

2024/09/16

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week clinical psychologist Dr Martha Deiros Collado joins us to discuss how we can make sure we're on the same page as our partners when it comes to parenting. She shares why the best teams are comprised of people with different skills, why parents should set aside regular times to discuss their children, and how our kids can build resilience when they see us mess up. Click Here to

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65:31

A father’s perspective with Mo Gawdat

The Motherkind Podcast ·

2024/09/12

This week we very pleased to bring you a conversation originally recorded for the Slo Mo podcast with Mo Gawdat. The episode got a lot of attention upon its first release, and it is brilliant to discuss motherhood with a man and to hear a father's perspective. We discuss why the modern world is not how we should be raising our children, the statistics proving mothers are working harder than ever, and what can be done about it. Click Here to order your copy of 'Motherkind: A New way to thrive in a

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15:11

MOMENT | Trusting yourself - the key to a more...

The Motherkind Podcast ·

2024/09/09

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, Zoe sits down with life coach Tamu Thomas to talk about why managing our time can help us achieve a more peaceful motherhood. She shares why it's important to do less and be more intentional, how you can identify and give your attention to the important things in life, and why we should be listening to our bodies to help us set our priorities. Click Here to order your copy of

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47:38

Accepting uncomfortable truths - how to live life...

The Motherkind Podcast ·

2024/09/05

Today's episode is a special one because it was recorded live, in front of an audience, at Fearne Cotton's Happy Place Festival - and it was amazing to record a podcast there. Our guest was the incredible Anna Mathur, psychotherapist and best-selling author. We chatted about her new book, 'The Uncomfortable Truth. This is a must-listen if you're someone who has a tendency towards anxiety, if you're a people pleaser, or you find it hard to find perspective in the busyness of life. Click Here to

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15:49

MOMENT | How to look after yourself too, without the...

The Motherkind Podcast ·

2024/09/02

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.This week, founder of Holly & co. and Not On The High Street, Holly Tucker, sits down with Zoe to talk about how mothers can find time look after themselves, as well as their families. She discusses why it's important ditch the mum-guilt and find time for the things you love, how small habits lead to bigger things, and why you should find space to enjoy the key moments with your family. Click

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45:56

Everyone talks about the “village” - here’s how to...

The Motherkind Podcast ·

2024/08/29

This week we are joined by the incredible founders of The Mum Club, Lauren Webber and Jessica Lawes. The Mum Club runs brilliant in-person events for mums, and they bring their knowledge of creating communities to this episode. Building friendships in motherhood can be tricky but The Mum Club provides you with the ability to do just that. So in this episode we discuss Lauren and Jessica's very different experiences of motherhood, the importance of friendships and how you can build your own village

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17:17

MOMENT | Breaking cycles, with Dr Shefali

The Motherkind Podcast ·

2024/08/26

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Today we are joined by the incredible Dr Shefali, expert in family dynamics and the pioneer of the Conscious Parenting movement. Here she shares why a connected child might challenge us, what it means to be a conscious parent and why we should move on from our feelings of guilt to form a better relationship with our children. Click Here to order your copy of 'Motherkind: A New way to thrive

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44:38

Re-release | Exhausted? You need this episode, with...

The Motherkind Podcast ·

2024/08/22

Welcome to this episode of the Motherkind podcast. This week we are re-releasing this episode with Jasmine Hemsley.Sometimes we just need someone to tell us to take a deep breath and who better to do so than wellbeing expert Jasmine Hemsley. Zoe and Jas talk about coping techniques through breath work, the joys of meditation and what young kids should be wearing on their feet! Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to

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10:54

MOMENT | Healthy phone habits - how to start now, Dr....

The Motherkind Podcast ·

2024/08/19

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, neurologist and author of 'The Phone Fix', Dr. Faye Begeti gives us advice on how to tackle phone addiction. We hear how we can avoid feeling trapped by our phone, what we can do to be more present with our families, and why we shouldn't feel pressured to reply to messages straight away. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless

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21:48

How I overcame my imposter syndrome and how you can too

The Motherkind Podcast ·

2024/08/15

Today is a very special day because Zoe's debut book 'Motherkind: A New way to thrive in a world of endless expectations' is out! The feedback so far has been phenomenal but it's been a long road to get to this point and Zoe has had to battle imposter syndrome to make it happen. It's something we all have to deal with, so in this episode Zoe shares how she overcame her inner critic and breaks down the simple steps we can all take to turn our dreams into a reality. Click Here to pre-order your copy

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17:49

MOMENT | How to recognise a toxic parent with Josh...

The Motherkind Podcast ·

2024/08/12

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. For this week's moment we're joined by resilience and wellbeing coach, Josh Connolly, to discuss how to recognise and understand a potentially toxic parent. Josh discusses why people might find it hard to recognise personality issues with their parents, why it's important to let our children trust their instincts and how to broach traumas with our families. Click Here to pre-order your copy

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55:36

Listen now to the first chapter of my debut book

The Motherkind Podcast ·

2024/08/08

This week we have a very special episode because we are excited to share the first chapter of Motherkind: a new way to thrive in a world of endless expectations. This chapter is called 'Motherhood is Meant to Change You', looking at Matrescence and how to embrace the woman you become in motherhood, without the 'shoulds' that so often hold us back. The book is released on the 15th of August and you can pre-order your copy on the link below. Click Here to pre-order your copy of 'Motherkind: A New

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15:50

MOMENT | In the thick of the juggle? Here's a quick...

The Motherkind Podcast ·

2024/08/05

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.This week we're joined by Rhiannon Lambert to talk about how burnout can affect us, the simple swaps we can make to look after the health of our children and, importantly, how we can look after our own health too. Click Here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core

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56:00

The insanity of modern motherhood with Dr. Shefali

The Motherkind Podcast ·

2024/08/01

We have a very special episode today with Dr. Shefali, expert in family dynamics and the pioneer of the Conscious Parenting movement. Dr. Shefali has had a huge influence on the Motherkind moment so it is a joy to have her on the podcast. Her work is transformational and she joins us to share her unique perspective on raising our families. Here she discusses, how we can be conscious parents, why it's important to tread the line between humility and leadership with our children, and why it's ok if

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16:12

MOMENT | Having the confidence to follow your dreams...

The Motherkind Podcast ·

2024/07/29

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week we're joined by comedian Sophie McCartney to explore why motherhood shouldn't mean we have to give up on our ambitions. Sophie is an amazing example of someone who has gone through a career transformation since becoming a mother, having created a career in comedy and becoming a best selling author. Here she discusses how we can build confidence, why following our dreams is important

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