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PODCAST

Train Your Brain, Claim Your Power

This program is about training your brain to claim your power so you can optimize your life. Why? Because everything begins with a thought and how you think determines your results. You create what you want, starting with the thoughts you have and the words you speak. You have within you the power to handle whatever life throws your way, achieve the lifestyle of your dreams, and enjoy everyday life in the process. Start by recognizing the pillars that sustain a well lived life -- our mindset,

education self-improvement

All Episodes

00:40:34

Calvin Kerr's Life Reflected in "Hard Head City"

Train Your Brain, Claim Your Power ·

2022/02/12

Calvin Kerr has woven 8 short stories together around the theme of his life from growing up in Memphis through his career in the military. If there is a theme connecting them, it is that he has had the opportunity to make a difference in the lives of others. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:38:46

Jacquie Jordan Trains TVGuestperts

Train Your Brain, Claim Your Power ·

2022/02/10

Jacquie has created a full-service promotion, marketing, business strategy and media services company for people she trains to be TV Guestperts. She has her own podcast "Front & Center" and has been nominated for 2 Emmys. If you are an expert, influencer or simply want to get your message out, you'll want to listen to what Jacquie has to say and put it into practice. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:36:52

Paul Scrase Shares the Underbelly of Bristol in...

Train Your Brain, Claim Your Power ·

2022/02/10

The story of Paul Scrase's life is on the dark side. It's an unsavory environment for someone raised in polite society - which he was. It started innocently enough: smoking, setting fires, that kind of thing but continues to get worse throughout his life. It's a hard life for the family. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:29:51

Mystery, Romance Combine in One Love in Oklahoma by...

Train Your Brain, Claim Your Power ·

2022/02/07

Jennifer Black loves writing historical novels, romances, and mysteries. In "One Love in Oklahoma," she adds a meddling old man, a professional ball player, and repressed memories of a murder. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:30:44

For a Schizophrenic, Communication is Key

Train Your Brain, Claim Your Power ·

2022/02/06

Patricia Abaya has had 3 mental breakdowns over the past 40 years. She works in the health community and is active in mental health committees. Her purpose was to raise awareness about mental disorders and let people know that clear communication is the goal when working with people who have mental challenges. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:35:45

Rose Fancy Talks Nutrition in "An Issue of Blood"

Train Your Brain, Claim Your Power ·

2022/02/04

Rose Fancy was in chronic pain. She tried all manner of solutions that did not work. The pain got even worse. Then she tried a vegetarian diet and the pain went away. Rose began to study nutrition and became aware of the nutrition spectrum. It could make a difference in your health. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:27:55

The Invisible Women in Scripture and Church Law

Train Your Brain, Claim Your Power ·

2022/02/03

Sister Sandra Makowski was one of the women permitted to study Canon Law under revisions made by Pope John 23rd in the late 1970s. As she studied, she began to observe what women could and could not do by the Roman Catholic Church as a way to have a perfect society. It was, in part, a third wave of feminism: first during the Civil War, next around 1917 over the right to vote and yet again in the 1970s for additional women's rights such as the right to own their own property. Sister Sandra continues

en

00:23:39

"Letter to My Dad" by Chucky Quartarola Raises...

Train Your Brain, Claim Your Power ·

2022/02/02

Chucky Quartarola's wife suffers from Huntington's Disease. A debilitating disease similar to ALS, there is no cure and few people know much about it. His hope is that this book will raise awareness and increase donations to the Huntington's Disease Society of America for research. He is available to speak at organizations and community groups as part of his personal campaign to make a difference. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:21:31

Amanda Nairn Speaks Her Truth in Amandas Tale

Train Your Brain, Claim Your Power ·

2022/02/01

Amanda Nairn went through an experience that is rarely discussed. It was a journey in pursuit of suicide that began with cutting. She drafted the book while she was in psychiatric care, utilizing the drawings and journal entries she created during that healing process. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:46:16

Optimum Vizhen Honors His Dad in "Hell and Back"

Train Your Brain, Claim Your Power ·

2022/01/24

"Hell and Back" is only one of the books written by Optimum Vizhen, including "The President's Apocalypse" and "The New Friendship Bible." The majority of these books have a Biblical or spiritual connection, but don't expect your garden variety of ideas. O.V. likes to stretch his mind beyond the traditional training of his youth. Imagine a world in which God is lonely and looking for friendship. What will it be like to heal past, present and future and walk into eternity together now? --- Support

en

00:37:17

Robert Margetic Tells Us How to Survive the Coming...

Train Your Brain, Claim Your Power ·

2022/01/22

Robert Margetic is a financial advisor and founder of WealthNet. He has developed a 5-step process for wholistic success in volatile times. Robert wants to make sure that we are not only thinking about our finances, but the elements of living that keep us healthy and happy. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:32:52

The Start of a New Fantasy Series: Brian Cox'...

Train Your Brain, Claim Your Power ·

2022/01/20

Races are vanishing in Kai's home country. She sets off to find out why. 20 years later, she still has not found them, however, she returns at a critical moment to inform those in power of a great danger at their doorstep. We have to stop an invasion of the undead. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:56:41

Carie Campbell's book "The Princess and Her Dream"...

Train Your Brain, Claim Your Power ·

2022/01/18

Carie Campbell's book teaches the principles in "Think and Grow Rich" to children. It is meant to help children understand the concepts of the law of attraction so they can make their very big dreams a reality at any age. The princess learns these principles from a very wise cat, Dazzle. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:23:39

Chucky Quartarola's book "Letter to My Dad" Raises...

Train Your Brain, Claim Your Power ·

2022/01/17

Chucky Quartarola's book "Letter to My Dad" is not written to put money in his pocket but to raise awareness of Huntington's Disease. His wife suffers from this disease which is akin to Parkinston's, Turets, and Alzheimer's. Few people understand the consequences so Chucky has set out to change that. In this somewhat lighthearted approach to this condition, Chucky hope that developing an emotional connection with the characters, readers may be motivated to find a cure or reduce symptoms for those

en

00:26:23

Jason Sissung authors a story of transformation to...

Train Your Brain, Claim Your Power ·

2022/01/16

Dungeons and Dragons fans will understand that it is not permissible to use necromancers as evil. However, he wanted to explore how necromancers came to be. The resulting novel, "Nekora" tells that story in a series of novels. How does one go from being a happy, loving, joyous wood elf to a being of evil? Jason provides our understanding. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:29:28

Janet Morreale's Quest for True Self

Train Your Brain, Claim Your Power ·

2022/01/14

Janet Morreale began receiving epiphanies from God as a child. She thought she would be a nun, but that didn't work out. She would have to search to find her inner understanding of true self - from the world of Catholicism to quantum physics. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:33:46

Alan Hall's The Naked Queen Adds a New Tangent to...

Train Your Brain, Claim Your Power ·

2022/01/13

Alan Hall enjoys Arthurian legends and jousting matches. In this new story, he explores the history of a neighboring kingdom and a perverse group of knights, in sharp contrast to the knights of the round table. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:33:10

If My Heart Had an Eye, Would It Cry

Train Your Brain, Claim Your Power ·

2022/01/11

Tierra Cox won an award for a poem of this title when she was in grammar school. It became an enduring theme in her life. So much so that she had the phrase tattooed on her back at age 15. She's had a tough life, filled with violence and abuse in the city of Chicago, yet somehow she has risen above it all. She has overcome the circumstances. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:22:02

Susan Withrow talks about "Faith's Genesis"

Train Your Brain, Claim Your Power ·

2022/01/11

Faith's Genesis is a fictional series concerning two young people raised in the U.S. but charged with resolving issues in their home country. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

00:33:18

Keith Iholts' Poems Help Him Heal in "The Mind's...

Train Your Brain, Claim Your Power ·

2022/01/10

Keith Iholts struggles with a number of mind disorders. The symptoms appeared when he was 7 to 10 years old, however, he was not diagnosed until was 30. He continues to struggle, writing poetry and seeing a therapist to work toward self-improvement. He shares his short story about Emily with us. "The Mind's Metamorphosis" is a collection of long and short short stories and an epic poem. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

en

307 results

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