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PODCAST

Conquer Athlete Podcast

Conquer Athlete

Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.

health & fitness fitness

All Episodes

46:03

CAPC168 - Jenn Ryan

Conquer Athlete Podcast ·

2022/07/20

On today episode we have Jenn Ryan. Jenn is a 6 time CrossFit Games athlete, which is an impressive feat on its own. But Jenn is also a Nurse, and Integrative Health and Nutritional Coach. We dive into so many topics surrounding how to take charge of your nutrition, training, and life. We really think you'll enjoy this one. Jenn's IG: jenn__ryan

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50:53

CAPC167 - Eamon Coyne and Ron Ortiz

Conquer Athlete Podcast ·

2022/07/13

Eamon and Ron as both CrossFit Games Masters Athletes. Ron having competed more than 10 times and winning twice, and Eamon competing at the Games for his first time last year. They both as passionate about providing opportunities for masters athletes and ensuring that their experience is the best possible. Eamon, although with a small group founded the Masters Fitness Collective during 2020, and it is continuing to grow and offer excellent competitive opportunities for athletes. Give a listen

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01:00:07

CAPC166 - Julien Pineau

Conquer Athlete Podcast ·

2022/07/06

Julien Pineau is a movement focused specialist. He has athletic backgrounds in a variety of areas from competitive swimming, to mixed martial arts, strongman, and more. He is movement focused first and foremost, and he uses his unique methodologies to help train some of the highest level athletes out there. Enjoy. IG: @julienpineau1

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52:16

CAPC165 - David Osorio

Conquer Athlete Podcast ·

2022/06/29

David is the owner of CrossFit South Brooklyn, and has been for 15 years. He also heads up the CrossFit Round Table program. When it comes to fostering community and doing so with passion, David is at the front. On this episode he talks a lot about what it takes to run a successful affiliate and how to ensure that your members are happy. Dont miss this one!

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47:08

CAPC164 - Fee Saghafi

Conquer Athlete Podcast ·

2022/06/22

Fee is a CrossFit Games athlete who trains alongside Scott Panchik out of CrossFit Mentality. Outside of Fees impressive athleticism, she is just an infectiously positive person. There is no doubt in our mind that if you didnt already love Fee, after listening to this episode, you absolutely will. Enjoy! Fee's IG: @fee.saghafi

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52:20

CAPC163 - Adrian Bozman

Conquer Athlete Podcast ·

2022/06/15

Adrian Bozman is a long time staple in the CrossFit community. He has been involved almost from the very beginning. He has recently transitioned from the role of Head Judge at the CrossFit Games, to the Director of Programming for the Games. Boz is an insightful guy, and is clearly very passionate about what her does. We think you will really enjoy this episode. Adrian's IG: apbozman

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48:00

CAPC162 - Jason Ackerman

Conquer Athlete Podcast ·

2022/06/08

Jason Ackerman is a 3 time CrossFit Affiliate owner. He has been in the health and fitness world for over 25 years. Currently Jason is a Level 4 CrossFit coach on the CrossFit seminar staff. He also hows the "Best Hour of Their Day" Podcast, which is geared toward coaches and affiliate owners, and helps both bring their absolute best to their members. Jason is a wealth of knowledge and is clearly passionate about what her does. There are no shortage of gems of knowledge on this episode, and we hope

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43:36

CAPC161 - Coaches Round Table #22

Conquer Athlete Podcast ·

2022/06/01

The entire Conquer coaching staff sits down to discuss their thoughts surrounding the first week of the Semifinals. They discuss the workouts at each event, why they did and didnt like certain ones, as well as predictions on who we are likely to see on top of the podium at the Games after watching some of the performances out there. This was a fun one to listen to. We hope you find it just as enjoyable! https://www.conquerathlete.com/

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44:12

CAPC160 - Coaches Round Table #21

Conquer Athlete Podcast ·

2022/05/25

On todays episode of the podcast, the coaches sit down to talk about an aspect of coaching that is ofter not discussed. How to handle the mental side of competing, specifically when an athlete doesnt perform as well as they had hoped. This conversation centers a lot around communication and how to have constructive forms of communication between coaches and athletes. This is a good one, we hope you think so too. https://www.conquerathlete.com/

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30:23

CAPC159 - Mike Ross

Conquer Athlete Podcast ·

2022/05/18

Mike Ross is a collegiate wrestler at Johnson & Whales University in Rhode Island. He is a multi-time All American, most recently placing 2nd in the country. He is on his way to a potential National Title this year, his work ethic and talent is simply astounding. We really enjoyed having him on the podcast this week, and we are super excited to see what he is able to accomplish in the coming years. Check him out! Mike's IG: @_mike_ross_

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34:01

CAPC158 - Brooke Haas

Conquer Athlete Podcast ·

2022/05/11

Brooke is a multi-time CrossFit Games Athlete who has shown repeatedly that she has one of the strongest mental toughness games in the sport. She is a Conquer athlete and an all around amazingly cool and genuine human. We have no doubt that you will enjoy this conversation with her. Brookes IG: brookedahook https://www.conquerathlete.com/

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54:39

CAPC157 - Coaches Round Table #20

Conquer Athlete Podcast ·

2022/05/04

On this episode of the podcast, the guys discuss what it takes to create a solid training program. The delve into some of the more common issues and problems they see, how to ensure that your athletes will have longevity in the sport, and how to get results. Enjoy! https://www.conquerathlete.com/

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35:41

CAPC156 - Markus Gerszi

Conquer Athlete Podcast ·

2022/04/27

Markus is a passionate fitness professional and the CEO of Best Hour Of Their Day. He has worked directly with thousands of boutique gym owners and specializes in helping them reach their fullest potential to bring the ultimate experience to their members and patrons. This was a great conversations filled with gems that you are going to want to hear. Enjoy! Markus's IG: markus_gerszi

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55:31

CAPC155 - James Fitzgerald Vol. 2

Conquer Athlete Podcast ·

2022/04/20

On todays episode, we welcome back the OG James Fitzgerald. This time we chat about what it really takes to compete in the sport of CrossFit. James Fitzgerald is the founder of OPEX and the International Center for Fitness. His 20+ years of experience and service as a strength coach/technician, tireless practice on refining energy system work, nutritional and lifestyle balancing techniques and training of other coaches has made OPEX a sought after method of bringing fitness to a higher order. James

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50:13

CAPC154 - Ryan Buccintini

Conquer Athlete Podcast ·

2022/04/13

On today's episode we have Ryan Buccintini. Ryan and Jay spend a lot of time discussing the difference between fulfillment and achievement. How do you obtain a life of fulfillment, is it ok to fail, and what to do if you do you fail along the way. If you are looking to get the most out of your life, or even just reorient yourself, give this one a listen...we think you will find some gems here.

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59:26

CAPC153 - Coaches Round Table #19

Conquer Athlete Podcast ·

2022/04/06

On todays episode, the guys discuss the difficulties athletes face when they decide to retire from competing, and how, as coaches, they tackle all of it from the programming to the mental side. There is a lot to unpack here, and the Conquer Coaches do a great job or looking at all sides of this one. Give it a listen, even if you are still an active competitor, you will likely get something out of it. Enjoy! https://www.conquerathlete.com/

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36:29

CAPC152 - Coaches Round Table #18

Conquer Athlete Podcast ·

2022/03/30

On todays episode the coaches discuss the CrossFit Quarter Finals workouts. They discuss strategies and what to keep in mind while attacking these workouts. The drop some real gems on this one. Check it out and let us know how the workouts went for you. Enjoy and good luck!

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30:03

CAPC151 - Margaux Alvarez

Conquer Athlete Podcast ·

2022/03/23

Margaux is a long time veteran of the CrossFit Games, having competed 7 times, 6 as an individual and once as part of a team. She also competed in the NBC Titan Games where she was the West Coast Champ. These days she is the owner of The GOAT Wine. A passion project that has been going strong for 4 years now. Margaux has a lot to say about personal growth and mindset. We think you will get a lot out of this episode. Enjoy https://www.thegoatwine.com/ Margaux's IG: @321guax

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52:15

CAPC150 - James Fitzgerald

Conquer Athlete Podcast ·

2022/03/16

James Fitzgerald is the founder of OPEX and the International Center for Fitness. His 20+ years of experience and service as a strength coach/technician, tireless practice on refining energy system work, nutritional and lifestyle balancing techniques and training of other coaches has made OPEX a sought after method of bringing fitness to a higher order. James has found a desire and passion to understanding fitness through assessment, testing, research, programming and more. He has had many years

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01:03:11

CAPC149 - Chad Wesley Smith

Conquer Athlete Podcast ·

2022/03/09

Chad is the owner and founder of Juggernaut Training Systems, as well as being one of the most highly regarded strength coaches and athletes of the modern era. As an athlete, Chad has posted Top 10 All-Time Total in wraps (1055kg/2325#) and sleeves (1010kg/2226#), won 2 National Championships in the Shot Put and earned his Pro Card in Strongman. These days he is applying his long time strength training experience to the sport of Jiu Jitsu and helping athletes build the sort of functional strength

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