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PODCAST

Bevin: A Femme Over 40 and her Friends

Hi, I"m Bevin! There are millions of ways to be a happy, successful adult in this world! I"m blessed with wise, funny & fascinating friends who are in their unique thrive. You"re invited to listen to some great conversations about how we stay resilient & fabulous! I"m passionate about self love and empowering other folks to love themselves. The kinder I am to myself the easier it is for me to learn, grow and stay looking a lot younger than I would if I was stressed about aging & the

health & fitness

All Episodes

00:29:25

82. (Solo) Defeating Imposter Syndrome (AGAIN) and...

Bevin: A Femme Over 40 and her Friends ·

2021/04/02

Slumber party vibes on the first solo episode in several weeks! I started the book Professional Troublemaker: The Fear Fighter's Manual by Luvvie Ajayi Jones and it's reminding me to hype myself up like I hype up other people and keep going through fear. We had a great Fat Kid Dance Party Book Club that will be on the you tube channel soon! I'm so happy the way the new Discord server through the Patreon is creating communities. Support the Podcast: Patreon.com/fkdp Bevin on

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01:02:54

81. Ragen Chastain is Trophy Motivated

Bevin: A Femme Over 40 and her Friends ·

2021/03/26

Ragen Chastain is a champion for health at every size. She's a speaker, writer, marathoner, on year eight of training to be an Iron distance triathlete! I adore and admire Ragen's persistence as an athlete and a warrior fighting for body liberation! We talk internet haters, athletics in a fat body, standing up to bullies and best practices for being fat at the doctor's office! Ragen's website: https://danceswithfat.org/ Ragen on Instagram: https://www.instagram.com/ragenchastain/ Support the

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00:50:55

80. Madin Ray Lopez: Love, Spirit and Service

Bevin: A Femme Over 40 and her Friends ·

2021/03/19

Madin Ray Lopez founded Project Q in their twenties! After beginning to cut hair at 16, Madin saw the profound impact hair had on the self image of their clients. In 2012 they began what has developed into Project Q today--supporting LGBTQIA+ homeless youth. Madin's care for the youth they serve is clear! From the "hairstream" trailer traveling pre-covid times to LGBTQIA+ centers across the United States, to the present day food and hygiene boxes serving the direct needs of their clients during the

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01:00:10

79. Gregory Littley: Clubhouse and Content

Bevin: A Femme Over 40 and her Friends ·

2021/03/12

Gregory Littley is a heart-lead creative who helps brands make content with impact. He also taught me how to use the new social media app Clubhouse and more importantly, how to give and receive value out of it! We talk authenticity and being out in corporate life. If you're a content creator in any field you want to tune in and learn from Gregory! Gregory on Instagram: https://www.instagram.com/littleylittley/ Gregory's Website: https://www.littleylittley.com/ Gregory on Twitter:

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00:59:55

78. McKay Gordon: Free Britney--A Prayer

Bevin: A Femme Over 40 and her Friends ·

2021/03/05

McKay! You recognize them from the Fat Kid Dance Party Workout Video 4 pack, episode 44 of this podcast or if you've ever had the good fortune to have shared space with them! If not, you're in for a treat! McKay shares with us all about the Free Britney movement, we deeply discuss the record industry, diet culture, patriarchal media, and our spiritual connection to the pop icons who molded the creators coming of age today. At MmmmBop Cardio there's a dance move called the "Free Britney." We offer

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01:19:01

77. Jeffrey Marsh--Being True to Yourself

Bevin: A Femme Over 40 and her Friends ·

2021/02/26

Jeffrey Marsh is a viral sensation! Known for warmth and acceptance on the social media, thoughtful articles and the incredible book How to Be You, Jeffrey is truly a hug on the internet. Their book How to Be You is an incredible roadmap back to yourself, part memoir, part self acceptance essays and part journaling prompts. We talk about Jeffrey's coming out (mom drove off the road), BOUNDARIES, and being kind not nice. Long walks. Self care. Luxuriating in the experience of being exactly who you

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01:12:18

76. April Flores Award Winning Vanguard Sex Perfomer...

Bevin: A Femme Over 40 and her Friends ·

2021/02/19

I started out being a fan of April Flores and as fate would have it we became friends! She truly is my favorite sex performer/porn star of all time (she's that good) and she's a really fantastic, loving, deep human being. April was an early life widow losing her husband and collaborator, photographer Carlos Batts seven years ago when he was just forty years old. We talk grieving, resilience, love, making family, creating in this new subscription economy and being unapologetic fat girls! April's Only

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01:23:25

75. Substantia Jones Queer Sex Chat with...

Bevin: A Femme Over 40 and her Friends ·

2021/02/12

"Queerantine horny" is a Subtantia Jones quote from one minute into our conversation. There's nothing off limits in this conversation! This is really like brunch with Samantha Jones if she was a queer fat Southern photographer who came out late in life. Coming out later in life, living a life as a photographer of naked fat people who hasn't been shooting during quarantine, Substantia Jones is ready for "Full out Caligula" once the qurantine in over and we're back in person. We talk about love,

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01:00:30

74. Deidra Bliss--Give Plants a Chance

Bevin: A Femme Over 40 and her Friends ·

2021/02/05

Deidra Bliss is a homeschooling mom, entrepreneur and award winning cannabis creator. She's also completely obsessed with plants! Deidra is the co-founder of the Glowing Goddess Getaway, a women's self care cannabis retreat, and she is very focused on helping folks glow up with plants! We talk about entheogens and how to use them to open up consciousness and vibe up during covid. Microdosing, hero tripping, mushrooms, DMT and of course, cannabis. We also talk about eating plant-based (she's not

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00:56:59

73. Claire Coughlin Powell Says Laugh Anway!

Bevin: A Femme Over 40 and her Friends ·

2021/01/29

I met Claire Coughlin Powell because we are both passionate about self care and cannabis! We met via the Glowing Goddess Getaway retreats and I have been attending her laughter yoga club since Summer 2020. Laughter yoga is nothing I expected but everything I needed! Claire has a wonderful cannabis origin story, raised in a family with cannabis use. She's living out the vitality of enjoying the sacred present moment and the seasons of life. She's a mom of two teenagers and began her San Jose laughter

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00:26:20

72. (Solo) My Journey to Well-Rested

Bevin: A Femme Over 40 and her Friends ·

2021/01/22

Rest is Essential! Beginning in November 2020, I kept getting messages from Spirit that I needed to rest. I began a journey over the last couple months of reflecting on what rest means to me, how much rest I really need, and what I wasn't doing when I was distracting myself with endless events. I hope these reflections help you understand more about the role of rest in your life and what you might be able to let go of in order to welcome more rest! Support the podcast: Patreon.com/fkdp Bevin on

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00:59:03

71. Noemi Sparks: Healing Anxiety with Plants

Bevin: A Femme Over 40 and her Friends ·

2021/01/15

These times call for remedies to anxiety! Meet my Yoga and Tapping for Anxiety teacher Noemi Sparks! She shares her daily routine for getting out ahead of anxiety or addressing it when it does come up. We talk all about plant remedies--Cannabis and essential oils specifically, and more about Noemi's background and her work as a one on one anxiety coach. Noemi's Website: https://www.yogawithsparks.com/ Noemi on Instagram: https://www.instagram.com/yogawithsparks/ Support the Podcast:

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00:33:36

70. (Solo) You Must Believe in Spring--Creating a...

Bevin: A Femme Over 40 and her Friends ·

2021/01/08

Content Warning: Suicide. I've been suicidal several times in my life. As a former lawyer I learned firsthand why the profession has four times the national rate of suicide. I struggled to fit myself into boxes that weren't made for me and suffered significantly with my perception of what others thought of me. A potent tool I use to help myself guard and change my thoughts during the dark and difficult times is a list of things I can do *right now* to shift my thoughts or emotional experience. I

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00:17:59

69. (Solo) Setting a New Year's Theme

Bevin: A Femme Over 40 and her Friends ·

2021/01/01

I don't do Resolutions, I do intentions or themes! So much easier and more effective! I also discuss moon ceremonies and the profound impact they've had on my groundedness in these times. Plus more New Year reflections and wishes for 2021. Support the podcast: https://www.patreon.com/fkdp Bevin on Instagram: https://www.instagram.com/bevinsparty/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/bevin/message Support this podcast:

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01:01:10

68. Colin Bedell, Queer Cosmos

Bevin: A Femme Over 40 and her Friends ·

2020/12/25

Colin Bedell has an MA in Fashion Studies and spends his days teaching folks on Instagram how to improve their lives with astrology. "Fashion and Astrology both forecast, why couldn't you blend them?" was a question that changed the course of his career. A grounded seeker, Colin is a delight for folks who are curious about how the zodiac can bring context and harmony to relational dynamics--how to "people" easier. Join us as we chat zodiac, authentic self, and his journey to spiritual

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00:45:00

67. Tiffany Watkins is Closing the Gaps in Cannabis

Bevin: A Femme Over 40 and her Friends ·

2020/12/18

Tiffany Watkins is the Founder and CEO of Vanguard Media Online, a platform of support and recognition for Women owned companies in the cannabis industry. She's been involved in advancing compassionate use of cannabis since the early AIDS Pandemic. We talk entrepreneurialism, equity in cannabis, coming out, spirituality and sustainability of movements. Vanguard Media Online: https://www.vanguardmediaonline.com/ Vanguard on Instagram: https://www.instagram.com/vanguard_media_online/ Harding Paper Co

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00:48:27

66. Sailene Ossman Healing with CBD and Jesus

Bevin: A Femme Over 40 and her Friends ·

2020/12/11

Sailene Ossman returns to the podcast! She is a multipassionate entrepreneur in the Cannabis space, here to teach us everything we need to know about living our best life with non-psychoactive Cannabis products. CBD and so much more, as you'll learn! We also connected about Jesus. Sailene was raised Seventh Day Adventist and went on her own spiritual journey away from religiosity and dogma, coming back to a nourishing and individual relationship with Jesus. Join us on the virtual porch as we connect

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00:27:37

65. (Solo) Lessons from 2020

Bevin: A Femme Over 40 and her Friends ·

2020/12/04

My biggest lessons from 2020 weren't what I expected but definitely what I needed! Like being able to receive unconditional love from people when they don't understand me! And how important it is to me to be a lifelong learner. I'd love to hear what your lessons are--leave me a voice note at anchor.fm/bevin Support the podcast: Patreon.com/fkdp Bevin on Instagram: Instagram.com/bevinsparty --- Send in a voice message: https://podcasters.spotify.com/pod/show/bevin/message Support this podcast:

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00:57:24

64. (Solo) "I'm Worried About My Loved One's Health,...

Bevin: A Femme Over 40 and her Friends ·

2020/11/27

Since I became an aerobics instructor the most common question I get from folks is "I'm Worried About My Loved One's Health, What Should I Do?" "I want this person to do your aerobics class." Well, here's my answer to how I think you should approach your experience with your friend. Content warning, in the latter part of the episode I'm processing my friend choosing to end their life via suicide and if I could have influenced Nyrie's mental health practices I would have. They asked for my advice

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01:06:29

63. Lisa Snyder--Co-Founder of Tokeativity on Women,...

Bevin: A Femme Over 40 and her Friends ·

2020/11/20

Lisa Snyder is the co-founder of Tokeativity, the Global Feminist Community for Active Cannabis Culture. She's a visionary with strong ethics around inclusion and equity. I've been really enjoying the online gatherings Tokeativity has produced during the pandemic and it is truly a hub for smart, driven women who are passionate about helping others heal with cannabis. We talk about the creation of Tokeativty, and Lisa's journey as an entrepreneur and woman in tech. We also talk coming out and growing

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