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PODCAST

Athletor Podcast with Mike Mal

The Athletor Podcast with Mike Mal

Welcome to "The Athletor Podcast with Mike Mal" where we delve into the world of college and youth wrestling. Join Mike, the head coach of Poway RTC, as he sits down with guests from all levels of the sport, including high school, club, college, and senior-level coaches and athletes. Each week, Mike will bring you insightful discussions on the latest in college and youth wrestling, including training techniques, strategy, and everything in between. You"ll hear from some of the biggest names in the

sports wrestling

All Episodes

00:52:20

Ep. 025 - Evan Wick

Athletor Podcast with Mike Mal ·

2023/08/02

Join us in the latest episode of the Athletor Podcast as we dive into a conversation with Evan Wick, assistant coach at Cal Poly and a contender to make the US National team at 86kg. From his memorable experiences competing at Fargo to the unique coaching philosophies he has cultivated, Wick sheds light on the synergistic relationship between his coaching and athletic careers. The discussion takes an exciting turn as Wick opens up about his ambitions to make a world team at 86kg. He unravels the

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00:53:20

Ep. 024 - Damion Hahn

Athletor Podcast with Mike Mal ·

2023/07/26

On Episode 24 of the Athletor Podcast we sit down with Damion Hahn, Head Coach at South Dakota State University, as he shares insightful stories and valuable experiences from the world of wrestling. Join us as we delve into the journey of SDSU's new wrestling facility, unravelling the process of fundraising and the challenges faced in getting it built. Hahn takes us behind the scenes of this monumental project and highlights the collective efforts that brought it to fruition. Discover the power

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00:49:38

Ep. 023 - Anthony Ferraro

Athletor Podcast with Mike Mal ·

2023/07/19

In this episode, we have a truly inspiring guest, Anthony Ferraro. Join us as we dive into Anthony's incredible journey, filled with resilience, determination, and a passion for wrestling. Born and raised in New Jersey, Anthony shares his origin story, growing up in a big family and how he discovered his love for wrestling. Despite facing the challenge of being blind, he embraced the sport in junior high and quickly found his stride. Anthony takes us through his experiences training at

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00:45:14

Ep 022 - J Jaggers

Athletor Podcast with Mike Mal ·

2023/07/13

Join us on the Athletor Podcast as we dive into the fascinating journey of J Jaggers, associate head coach from Ohio State and a 2-time NCAA champion. In this episode, we explore J's remarkable athletic career and delve into his mindset during pivotal moments. Discover the inside scoop on coaching at The Ohio State University, and witness an entertaining conversation as Mike and J share their mutual love for country music. Get ready for an engaging and insightful discussion that offers valuable

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00:49:32

Ep. 021 - Christopher Fraley

Athletor Podcast with Mike Mal ·

2023/07/05

Tune in to the Athletor Podcast as we sit down with Christopher D. Fraley, the head coach at Phoenix Tribe Wrestling. In this episode, we explore Christopher's journey as a founding member of the Rhino wrestling club, where numerous national champions emerged. Discover how Christopher brings his expertise in cultural anthropology to coaching, implementing a unique approach that prioritizes person-centered planning. Join us as we delve into Christopher's holistic coaching philosophy and

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01:01:24

Ep. 020 - Zane Richards

Athletor Podcast with Mike Mal ·

2023/06/28

In this exciting episode, we are joined by the unstoppable force, Zane Richards, who recently secured his spot on the Final X world team and claimed victory at the US Open in Vegas. Join us as Zane shares his remarkable journey, discussing his preparation for the world team trials, the challenges he faced, and the strategies that propelled him to success. Gain exclusive insights into his training regimen, mindset, and the dedication required to compete at the highest level of wrestling.

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00:46:54

Ep. 019 - Chase Pami

Athletor Podcast with Mike Mal ·

2023/06/21

We have the privilege of hosting the highly accomplished Chase Pami, owner and head coach of Gold Rush Wrestling academy in Las Vegas. With an impressive background as a two-time NCAA Division I All-American, NCAA finalist, and two-time Pac10 Champion, Chase brings a wealth of knowledge and experience to the table. In this episode, we dive into Chase's inspiring backstory and learn about the pivotal moments that shaped his wrestling journey. But that's not all – we explore Chase's

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01:04:20

Ep. 018 - Chance Marsteller

Athletor Podcast with Mike Mal ·

2023/06/14

Join host Mike Mal on The Athletor Podcast for an inspiring episode featuring special guest Chance Marsteller. In this episode, Chance shares his captivating origin story, recounting his experiences growing up in Pennsylvania, where he wrestled an astonishing 250 matches per year. He delves into the challenges he faced, the lessons he learned, and how his relentless work ethic shaped his wrestling journey. He opens up about his coaching philosophy and practices with his Stellar-trained wrestling

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00:39:00

Ep. 017 - Zahid Valencia

Athletor Podcast with Mike Mal ·

2023/06/07

In this episode, we have the honor of sitting down with the incredible Zahid Valencia, a dominant force in the wrestling world. Join us as we dive deep into Zahid's recent endeavors, exploring his decision to move up a weight class and compete at Final X. We dissect his matchup against Aaron Brooks at the US Open Finals, delving into the strategy and technical prowess displayed by both athletes. Beyond the competitions, Zahid takes us behind the scenes of his journey at the senior-level. We

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00:56:11

Ep. 016 - Helen Maroulis

Athletor Podcast with Mike Mal ·

2023/05/31

Join host Mike Mal on The Athletor Podcast for a captivating episode featuring special guest Helen Maroulis, a Olympic Gold Medalist, 3X World Champion and trailblazing figure in women's wrestling. In this episode, Helen opens up about her journey, discussing how she navigated through injuries, the current state of women's wrestling, and the immense pressure she faced while competing at the Olympics. Her insights shed light on the challenges and triumphs of being a high-level athlete, and

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00:40:22

Ep. 015 - Cayden Henschel

Athletor Podcast with Mike Mal ·

2023/05/24

Join host Mike Mal on The Athletor Podcast as he sits down with special guest Cayden Henschel, a talented D2 college wrestler, content creator, and master of balancing multiple passions. In this episode, Cayden shares his unique perspective as a D2 college wrestler, content creator, and his journey to finding balance in his everyday life. From managing the demands of college wrestling to creating engaging content, Cayden offers valuable insights on time management, goal setting, and maintaining a

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00:42:24

Ep. 014 - Ridge Lovett

Athletor Podcast with Mike Mal ·

2023/05/17

Join host Mike Mal on The Athletor Podcast as he sits down with guest Ridge Lovett, an NCAA Finalist from Nebraska. In this episode, Ridge shares some weight cutting stories, talks about competitiveness, and shares the insights he's gained along the way. From training techniques to mindset and competition strategies, Ridge offers valuable advice for wrestlers of all levels, providing a unique perspective on the sport's evolution and the importance of collegiate wrestling in an athlete's

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00:55:51

Ep. 013 - Jon Reader

Athletor Podcast with Mike Mal ·

2023/05/10

This week’s episode features Jon Reader, the Associate Head Coach at the University of Wisconsin. In this episode, Jon Reader shares his vast experience and insights from his wrestling journey, including his collegiate wrestling career, coaching philosophy, and training techniques. Jon discusses his coaching approach, recruiting strategies, and his perspectives on the current landscape of collegiate wrestling. He shares valuable tips for wrestlers and coaches alike, covering topics such as technique

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00:49:09

Ep. 012 - Joe Pollard

Athletor Podcast with Mike Mal ·

2023/05/03

Join host Mike Mal on The Athletor Podcast for an insightful episode featuring special guest Joe Pollard, assistant coach at Rutgers University. In this episode, Joe Pollard shares his wealth of knowledge and experience in the world of wrestling, including his coaching journey and the lessons he's learned along the way. Joe discusses his coaching philosophy, training techniques, and strategies for success in the highly competitive wrestling landscape. As an assistant coach at Rutgers University,

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00:49:16

Ep. 011 - Anthony Cassar

Athletor Podcast with Mike Mal ·

2023/04/26

Anthony is a highly accomplished wrestler, NCAA Division I national champion, Team USA member, and now embarking on his MMA career. In this episode, Mike and Anthony discuss Anthony's wrestling journey, including his notable achievements, challenges, and insights as a top-level wrestler. They'll dive into Anthony's training methods, mindset, and experiences in the wrestling world, and also explore his recent transition to pursuing a career in MMA. As Anthony shares his unique

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00:57:11

Ep. 010 - Mike Macchiavello

Athletor Podcast with Mike Mal ·

2023/04/19

Welcome to another episode of The Athletor Podcast with your host, Mike Mal. In this episode, Mike sits down with a special guest, Mike Macchiavello. Mike Macchiavello is a renowned wrestling coach, former NCAA Division I national champion, and a member of Team USA. Join Mike and Mike as they delve into the world of wrestling, discussing Mike Macchiavello's career as a wrestler and his transition into coaching. They will explore his training techniques, mindset, and experiences as a high-level

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00:47:56

Ep. 009 - Jimmy Branham

Athletor Podcast with Mike Mal ·

2023/04/12

We're joined by Jimmy Branham, a certified nutritionist and the owner of The Meal Prep Co in San Diego, CA. Jimmy has worked with top athletes in various sports, including wrestling, to help them optimize their nutrition and performance. In this episode, Jimmy and host Mike Malinconico discuss the importance of proper nutrition for wrestlers and how it can impact their performance on the mat. They dive into topics such as pre-match meals, cutting weight, and fueling for recovery. Jimmy also

en

00:42:28

Ep. 008 - Nate Jackson

Athletor Podcast with Mike Mal ·

2023/04/05

In this episode, we have the pleasure of sitting down with guest Nate Jackson, assistant coach at Princeton University and Team USA member at 92kg. Join us as we dive into Nate's wrestling journey to becoming an All-American at Indiana University and a member of the USA Wrestling team. We'll also discuss his experience as an assistant coach at Princeton, his coaching philosophy, and how he helps his athletes reach their full potential. Nate will share his insights on the current state of

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00:48:38

Ep 007 - Jon Sioredas

Athletor Podcast with Mike Mal ·

2023/03/29

Join us on this week's episode of "The Athletor Podcast with Mike Mal" as we take a look under the hood at Cal Poly. Coach Jon Sioredas opens up on why and how his program is uniquely special. Coach expands upon core value based leadership, strategic planning, and differentiating his program from a business standpoint. Coach Sioredas has spearheaded the overhaul of the Cal Poly Wrestling program leading the team from last place into a perennial Top 25 team, with multiple All-Americans, nationally

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00:49:56

Ep 006 - Seth Gross

Athletor Podcast with Mike Mal ·

2023/03/22

In this episode, we're joined by Seth Gross, assistant coach at the University of Wisconsin and a 2022 USA world team member. Join us as we dive deep into the world of college and international wrestling, and hear Seth's unique perspective as both an athlete and a coach. We'll discuss his journey to becoming a world-class wrestler, the challenges he's faced along the way, and how he's using his experiences to help the next generation of wrestlers succeed. From training techniques to mindset, we'll

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145 results

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