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PODCAST

Modern Life and Spirit Podcast

Christina Wooten and Robert Wooten

We welcome you to our commUNITY of like-minded, kindred Spirits who are exploring this sacred, beautiful, messy, wild human experience as the means to uncover the ultimate, spiritual truths. Every week we pull back the veil on spiritual topics and explore how best to apply higher principles to modern life.And not just hypothetically. How do we actually do it? We share it all with you. The things that have worked, the fails, and everything in between. And we aren"t shy with the how-to"s.(Because

education self-improvement

All Episodes

24:51

4 Positive Affirmations to Create Safe Space Within ...

Modern Life and Spirit Podcast ·

2023/05/17

(Link for FREE DOWNLOAD below)When you take time to really connect with your body, you may start to notice all the energetic baggage that you are lugging around from life to life.And you may feel a deep yearning inside to LET. GO.Trusting your intuition is vitally important to this process, because your body and spirit knows intuitively how to purge, to release, to comfort itself, and to heal.But for that deep release to happen, your body and spirit NEEDS to know that your sacred presence is there

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26:48

Recognizing Someone from Your Past Lives #132

Modern Life and Spirit Podcast ·

2023/05/10

Have you ever met someone and just felt an instant sense of recognition?Or, have you noticed how some people just seem to "get" you?People that feel familiar, even if you just met them, could feel that way for a very particular reason: they are!It is possible that not only is this not the first time you have met, but that you have spent several lives together. But how would you know?On this episode we share four main identifying methods you can use to determine if those closest to you in

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22:08

You CAN Heal the Past #131

Modern Life and Spirit Podcast ·

2023/05/03

Clearing things from your past, and past lives, can have a profound impact on your inner peace right now in this lifetime, Consciously offering healing to wherever you need it on your eternal timeline is the next step in true, lasting healing. On this episode we take a dip into understanding how we can more deeply heal by reaching back into what is considered our past, and sending energy to those parts of ourselves that were hurt or experienced trauma. .Want to take more aligned action in your

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17:51

Correcting the Biggest Myth about Past Lives #130

Modern Life and Spirit Podcast ·

2023/04/26

It's time we deepen our understanding of what we call past lives and the impact and significance they have on our current incarnation. On this episode, we're exposing the biggest myth about past lives, and once you understand this truth it will help you tap more deeply into your true nature.Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with

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20:52

Start Energetic Reframing Now #129

Modern Life and Spirit Podcast ·

2023/04/19

You know that funky feeling that you get when you think about the *gulp* IRS? Or when you have to deal with day to day life stuff that doesn't spark joy?If you have an internal relationship status with a person/situation/organization that is best described as, "it's complicated" then it's time to transform the energy flowing between you.As an energy sensitive person, you know that you have incredible creative power and it's time to use it! On this episode, we share a

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18:29

The Sacred Role of Dogs in Your Life #128

Modern Life and Spirit Podcast ·

2023/04/12

You may think of your household hound as just another member of your family, but there are deeper messages our furry four-legged friends have to share with us. Every animal has a spiritual medicine, a gift that they can teach you and advance your spiritual evolution. And understanding what those messages are, and how we can learn to follow their meaning, can help you not only appreciate the pooch you pamper, but build a bond that can last a lifetime.Want to take more aligned action in your life?

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16:33

Don't Get Lost in the Phenomena #127

Modern Life and Spirit Podcast ·

2023/04/05

If you've been working at advancing your spiritual or intuitive practice for some time, you may have noticed that an increase in some "strange" phenomena seems to happen at certain stages.You might see flashing lights, or experience something physical like a brush on your arm. And, while these types of occurrences do point toward your advances and growth, there is something much deeper you must consider before you follow them too far.On this episode we help you understand why this

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16:06

Listening with an Open Heart #126

Modern Life and Spirit Podcast ·

2023/03/29

How much do you hear when you have a conversation with someone? Studies of interpersonal communications say we recall less than 20% of a conversation an hour later, so apparently we are not hearing all that much.But we can, and should learn to listen better if we want to improve our relationships.On this episode Robert shares a method that can not only improve your ability to listen, but could radically deepen your connection to anyone you are communicating with. And it begins by opening your heart

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27:45

3 Walking Meditations You Can Use On Your Next Walk ...

Modern Life and Spirit Podcast ·

2023/03/22

“When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.”― Thich Nhat HanhWith intention and awareness, anything can become a meditation... a path to reconnecting with yourself and All That Is. The repetitive movement and rhythm of walking is one such opportunity. When your mind is busy

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16:34

Living an Experience Driven Life #124

Modern Life and Spirit Podcast ·

2023/03/15

If you look deeper into the places in your life where had the most growth, you will notice one important thing: it was mostly thru experiences that the inspiration for that growth came into your life.So if you have found yourself just going thru checklists and marking off boxes that should be leading you to your goals, it’s critical to understand how important it is to create the opportunity to have more meaningful experiences that will lead to the most meaningful growth. On this episode we share

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27:53

3 Heart Opening Mantras to Live By #123

Modern Life and Spirit Podcast ·

2023/03/08

If you are feeling disconnected from your life, separate from everyone around you, or stressed out from trying to solve everyone else's problems, you are most likely experiencing a problem with your heart chakra.Awaken your Divine Heart with three powerful heart-opening mantras that we share in this episode. You'll explore releasing hidden, limiting beliefs that close the heart chakra and how to affirm your best and brightest heart energy.To get the Mantras to print visit today's show

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22:31

Are You Missing the Message? #122

Modern Life and Spirit Podcast ·

2023/03/01

When you feel like you must be missing that message from the Other Side, you probably did. "I feel like I'm living in a massive, personal retrograde and I'm not sure how to get out of it.""I've been asking for help from my Spirit Guides and I'm just not getting anything back.""When I sit to connect or meditate, I'm not getting the guidance that I used to get."Sound familiar? If so, you need this message today. Drop everything and listen,

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21:38

Learning Thru Love #121

Modern Life and Spirit Podcast ·

2023/02/22

What does it take for you to reach the next level in your growth path? Do you think you have to suffer first before you can grow? Or if you are on a healing journey, do you believe that you have to be in great pain in order to receive healing?On this episode, we counter a limiting belief passed down thru generations.You don't have to suffer to grow or heal. You CAN grow thru Love.Learning to live this truth is a magnet for heart expansion and aligned

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30:39

Finding Resolution when Someone Passes #120

Modern Life and Spirit Podcast ·

2023/02/15

When someone passes away and you don't have closure, that pain can eat you up inside, until you find healing and peace.You may have difficulty finding that closure if: If you had a relationship that was "complicated"You were estranged or weren't communicating.The person had a mental illness.You had a fight before they passed unexpectedly.You had suppressed saying things that needed to be said in order to maintain the relationshipYou feel hurt that they didn't seem to see the

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25:11

Healing Your Heart with Archangel Raphael #119

Modern Life and Spirit Podcast ·

2023/02/08

Whether you are well on your healing journey or just starting, one of the best places to concentrate your energy is on your heart. So many illnesses begin by a depletion of energy or blockages in this energy center.But, you may ask, how do you clear that, so loving life force energy flows freely again?You don't have to do it all by yourself. When you call on Archangel Raphael, you'll find a powerful ally. He is known as the Universal Healer, and is ready and available to help you heal

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28:32

Alcohol-Free Drink Alternatives Taste Test #118

Modern Life and Spirit Podcast ·

2023/02/01

Alcohol and sensitive bodies don't always mix. If you are looking for ways to cut back or remove alcohol all together, you may be wondering about some of the alternatives on the market.Maybe you don't want to mix together 10 ingredients and you just want that easy breezy accessibility of something already prepared.There are quite a few choices today for drinks with plenty of flavor but without the hangover or body blahs. So how do you figure out which ones are bad and which you could

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26:15

Open Your Third Eye with Sound Frequency #117

Modern Life and Spirit Podcast ·

2023/01/25

The third eye chakra allows us to see what you cannot see with your normal physical eye, and is a critical element of developing your intuition. Having an open and activated third eye is crucial for you to have open and clear communication with your Spirit Guides and the higher realms. However, things such as excessive fear, unresolved karma, overactive mental energy and crippling self doubt can cause your third eye to become blocked and difficult to activate. And while there are many ways you can

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26:42

The Natural Laws: Law of Cause and Effect #116

Modern Life and Spirit Podcast ·

2023/01/18

"What you reap is what you sow" is a phrase we have all heard in one way or another.But what lies beneath this common sense phrase is much deeper, richer and rooted in one of the fundamental laws of manifestation.Are you a slave to circumstance? Or do you own your actions and the effects of those actions? One of the benefits of understanding how the Law of Cause and Effect works is the empowerment it gives you over every level of your life.On this episode we dive into another of the

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17:50

Honoring the Rebirth Energy Around Your Birthday #115

Modern Life and Spirit Podcast ·

2023/01/11

Maybe you have noticed that just before your birthday you feel a little "off." Like something is just different, or you just feel more introspective.Some traditions have referred to this as a type of death cycle, signaling the rebirth that is about to happen as you step into a new energy flow.In this episode, we share why you are missing a MAJOR opportunity for self-care if you aren't marking the 60 days before your birthday.Christina Wooten helps you access the wisdom and support of

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27:23

Easy Feng Shui Practices for the New Year #114

Modern Life and Spirit Podcast ·

2023/01/04

Feng Shui is an ancient science of energy flow in the environment. It is both a science and a sacred art. When you harness the power of the Chi in your home environment, you significantly enhance your life force.Your environment has IMPACT. Just notice how you feel uplifted in a high vibrational place, and drained in a low vibrational place. Energy makes the difference.Unfortunately a lot of people get intimidated by the rules and calculations of Feng Shui practice and end up throwing their

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