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PODCAST

Demystify Magic | Science + Spirituality + Low Effort Witchcraft

Molly Donlan, Madison Lillian

Looking for a witchy podcast that blends science, spirituality, and ADHD realness? ✨ *Demystify Magic* is your cozy corner for low-effort rituals and accessible witchcraft that calms your nervous system, not fries it. Hosted by besties Molly Donlan (Reiki Master + author of *Mundane Magic*) and Madison Lillian (psychic teacher + metaphysical shop owner), we dive into tarot, energy healing, and the science of magic—all with humor, warmth, and zero gatekeeping. Ever asked: Can anyone do witchcraft

religion & spirituality spirituality

All Episodes

00:40:23

Unleash Your Intuitive Potential pt. 1:...

Demystify Magic | Science + Spirituality + Low Effort... ·

2023/07/11

If you've ever doubted your intuition, feeling like you're "not intuitive enough," it's simply because no one has revealed the diverse ways intuition can manifest uniquely within you. In this eye-opening episode, we debunk the myth that intuition is a one-size-fits-all experience and dive into two forms of intuition: claircognizance (clear knowing) and clairsentience (clear feeling). From tingling sensations to lightning-fast downloads of divine wisdom, we explore both the

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00:52:15

Tame Anxiety & Awaken Intuition Through the Vagus Nerve

Demystify Magic | Science + Spirituality + Low Effort... ·

2023/07/04

Continue honing your intuition and quieting your anxiety in the second episode of our five part series dedicated to strengthening your inner wisdom and finding calm! Today we’re diving into the evolutionary purpose of anxiety and geeking out about the science of intuition. Discover how the vagus nerve acts as a bridge between anxiety & intuition and how you can strengthen your vagus nerve to quiet your worried mind. We’ll share practical techniques like breath work, Reiki, and movement to

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00:35:38

Anxiety vs. Intuition: How to Spot the Difference

Demystify Magic | Science + Spirituality + Low Effort... ·

2023/06/27

Do you ever struggle to figure out if a thought or feeling is coming from your anxiety vs. your intuition? If so, then this episode is for you! We’re diving into the science behind why anxiety has a knack for hogging the spotlight in our brains and how you can spot an anxious thought from an intuitive feeling. We'll share practical tips for discerning the difference between anxiety and intuition in this episode, and next week we’re covering how to quiet your anxiety so your intuition can take

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00:40:11

Summer Solstice Simplified: An Exploration into...

Demystify Magic | Science + Spirituality + Low Effort... ·

2023/06/20

Get ready to geek out about the Summer Solstice with us! We'll uncover its magical significance through two fascinating lenses: the Pagan Wheel of the Year and the timeless wisdom of Traditional Chinese Medicine's 5 Element Theory. Discover how aligning with the summer season can uplift your mind, body, and soul! We've got you covered with low effort tips to embrace the Solstice's energy, along with valuable insights on boosting your overall well-being this summer. And as the sun

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00:45:21

Meditation Hacks for the ADHD Brain

Demystify Magic | Science + Spirituality + Low Effort... ·

2023/06/13

Think you can’t meditate because of your ADHD? Or do you have a neural typical brain and STILL struggle to sit still and focus? Contrary to popular belief, meditation isn't about emptying the mind or sitting in perfect stillness for hours on end. In this episode, we'll debunk these misconceptions and discover the true essence of meditation—and why a busy brain means you’re better at meditating than you realized! We’ll share our tried and true tips for how to meditate if sitting still and

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00:34:19

Magic in Minutes: How to Practice Low Maintenance Magic

Demystify Magic | Science + Spirituality + Low Effort... ·

2023/06/06

Today we’re talking about low maintenance magic, aka rituals that take 5 mins or less, can be done with no tools or things you already have, and that work for your busiest/shittiest days. Join us as we explore the effectiveness of shorter magical rituals and how they can be just as impactful as longer, elaborate ones. We believe low maintenance magic is the key to developing an intuitive practice, staying consistent, and seeing results from your magical practices. Our hope is that this episode

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00:59:16

Low Effort Full Moon Rituals

Demystify Magic | Science + Spirituality + Low Effort... ·

2023/05/30

In today's episode, we'll explore how you can use the power of the full moon to enhance your life, without breaking a sweat or the bank. Because, let's face it, who has the energy for that? We’re sharing low effort full moon rituals that anyone can do, no matter how busy or stressed you might be. We're talking about simple meditation techniques, gratitude rituals, and other practices that won't take up too much of your time, but can make a real difference in your life. So, if

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00:32:40

What is Magic? (Hint: it’s YOU!)

Demystify Magic | Science + Spirituality + Low Effort... ·

2023/05/23

Today, we're sharing our definition of magic and how it can be your ultimate tool for taking control of your life's path. Magic isn’t about big elaborate spells, it is all about using your intuition and energy to create agency in your life, which means you get to tap into the truest form of yourself and create a life that makes you happy! We'll dive into how magic can come in many forms, from your classic spells to more mundane practices, but the bottom line is, it all depends on you and

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01:02:50

Low Effort New Moon Rituals for Manifestation

Demystify Magic | Science + Spirituality + Low Effort... ·

2023/05/19

In this episode, we're diving into the power of the new moon for manifestation, and as usual, we're doing it in a way that blends science and spirituality. We’re breaking down the basics of new moon energy and how you can use it to set intentions and manifest your desires. But don't worry, we're not talking about complicated rituals that require a ton of time and effort! We're sharing simple and effective low effort new moon rituals that anyone can do, with things you already

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01:01:35

Not Just Woo-Woo: The Science Of How Reiki Works

Demystify Magic | Science + Spirituality + Low Effort... ·

2023/05/19

In this episode our co-host and Reiki Master Teacher, Molly Donlan, who used to be a Reiki skeptic, shares the science behind this ancient healing technique. We know what you're thinking: "Isn't that the thing where people wave their hands around and say woo-woo stuff?" But trust us, there's more to it than that! We're gonna cover everything from how reiki can help you avoid a bathroom emergency (yes, really!) to how it can heal physical pain, reduce stress, and improve

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00:27:56

Unveiling the Magic: Our Journey Begins

Demystify Magic | Science + Spirituality + Low Effort... ·

2023/05/19

Welcome to Demystify Magic, the podcast that blends science & spirituality to help you create a magical practice for your everyday life. Here’s a look behind the curtain at the magical making of this podcast– featuring our intentions, stories, and approach to spirituality. Plus how your spiritual practice can benefit from the coming episodes!Magic featured in this episode: 00:30 - How this podcast got started and why it took us 6 months to get here! 06:15 - Meet your hosts: Madison shares

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00:01:53

Welcome to Demystify Magic!

Demystify Magic | Science + Spirituality + Low Effort... ·

2023/04/18

Welcome to Demystify Magic, the podcast that blends science & spirituality to help you create a magical practice for your everyday life. Discover our intention behind this podcast and how it will help you develop your spiritual practice! Let us know your thoughts: ✨Molly’s Instagram: @m0dizzl3 ✨Madison’s Instagrams: @madisonlillian.jpeg and @healinghedgewitch

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